Last update: Oct 2026

Cost of Living Comparison Between Montreal and Fort St John, BC

For one person, living is cheaper in Fort St John, BC: $1,949 a month against $2,059 in Montreal, rent and utilities included – about $1,300 less a year. Higher rent and utilities in Montreal outweigh lower spending on other living expenses.

Montreal
🇨🇦 Canada
$2,059
/mo nomad
Fort St John, BC
🇨🇦 Canada
$1,949
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Fort St John, BC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Fort St John, BC actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $1,949 in Fort St John, BC.

  • Montreal $2,059
  • Fort St John, BC $1,949

Estimated couple costs with rent: $3,123 in Montreal versus $3,002 in Fort St John, BC.

  • Montreal $3,123
  • Fort St John, BC $3,002

Monthly costs for a family of three with rent: $4,187 in Montreal versus $4,055 in Fort St John, BC.

  • Montreal $4,187
  • Fort St John, BC $4,055

Living in Montreal is roughly 6% more expensive than in Fort St John, BC, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 52% above, Fort St John, BC 44% above.

Currency
🍽 Eating Out
Montreal
Fort St John, BC
Difference
Meal at Budget Restaurant
$18.84 CA$26.63
$17.70 CA$25.02
6.44%
Three-Course Dinner for Two, Mid-Range
$73.2 CA$104
$42.02 CA$59.4
74.25%
Fast Food Meal (McDonalds, etc)
$10.54 CA$14.90
$9.35 CA$13.22
12.73%
Cappuccino
$3.97 CA$5.61
$3.89 CA$5.49
2.06%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.94 CA$2.74
$1.82 CA$2.58
6.59%
Water (0.33 liter bottle)
$1.57 CA$2.22
$1.22 CA$1.73
28.69%
Local Beer (0.5 liter draught)
$6.42 CA$9.08
$6.19 CA$8.75
3.72%
Imported Beer (0.33 liter bottle)
$7.20 CA$10.19
$4.51 CA$6.38
59.65%
🛒 Groceries & Markets
Montreal
Fort St John, BC
Difference
Milk (1 liter)
$2.32 CA$3.28
$3.34 CA$4.72
-30.54%
White Bread (500g)
$3.19 CA$4.51
$2.79 CA$3.94
14.34%
Rice (white) (1kg)
$3.19 CA$4.50
$3.66 CA$5.17
-12.84%
Eggs
$3.68 CA$5.20
$4.18 CA$5.90
-11.96%
Local Cheese (1kg)
$13.24 CA$18.72
$12.02 CA$16.99
10.15%
Chicken Fillets (1kg)
$11.69 CA$16.53
$13.69 CA$19.36
-14.61%
Beef Round Steak (1kg)
$13.98 CA$19.76
$18.57 CA$26.26
-24.72%
Apples (1kg)
$3.14 CA$4.44
$5.73 CA$8.10
-45.20%
Banana (1kg)
$1.45 CA$2.05
$0.73 CA$1.03
98.63%
Oranges (1kg)
$3.38 CA$4.78
$3.77 CA$5.33
-10.34%
Tomato (1kg)
$3.11 CA$4.40
$3.61 CA$5.11
-13.85%
Potato (1kg)
$1.93 CA$2.72
$2.82 CA$3.98
-31.56%
Onion (1kg)
$1.83 CA$2.58
$2.76 CA$3.90
-33.70%
Lettuce (1 head)
$2.36 CA$3.34
$2.14 CA$3.03
10.28%
Water (1.5 liter bottle)
$1.50 CA$2.12
$2.52 CA$3.57
-40.48%
Cigarettes 20 Pack (Marlboro, Camel)
$11.12 CA$15.73
$14.36 CA$20.29
-22.56%
Wine (Bottle)
$10.60 CA$14.98
$21.42 CA$30.29
-50.51%
Local Beer (0.5 liter bottle)
$2.22 CA$3.14
$4.85 CA$6.85
-54.23%
Imported Beer (0.33 liter bottle)
$2.84 CA$4.01
$5.60 CA$7.91
-49.29%
🚌 Getting Around
Montreal
Fort St John, BC
Difference
One-way Ticket (Public Transport)
$2.62 CA$3.71
$1.44 CA$2.03
81.94%
Public Transport Monthly Pass (Regular Price)
$79.1 CA$112
$28.86 CA$40.80
174.22%
Taxi Start (Normal Tariff)
$3.23 CA$4.56
-
-
Taxi (Normal Tariff) (1km)
$1.48 CA$2.10
-
-
Taxi 1hour Waiting (Normal Tariff)
$32.22 CA$45.55
-
-
Gasoline (1 liter)
$1.36 CA$1.92
$1.25 CA$1.76
8.80%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.6K CA$39.1K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K CA$30.0K
-
-
🧾 Monthly Utilities & Internet
Montreal
Fort St John, BC
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$77.0 CA$109
$126 CA$178
-38.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.14 CA$48.26
$101 CA$142
-66.04%
Internet (50+ Mbps, Unlimited Data)
$42.19 CA$59.7
$61.0 CA$86.2
-30.78%
🎉 Sport & Entertainment
Montreal
Fort St John, BC
Difference
Gym Membership (Monthly)
$30.81 CA$43.56
$13.48 CA$19.06
128.56%
Tennis Court (1 Hour on Weekend)
$19.66 CA$27.79
-
-
Cinema Ticket
$11.47 CA$16.22
$10.56 CA$14.94
8.62%
🧸 Childcare & Education
Montreal
Fort St John, BC
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$506 CA$716
$697 CA$985
-27.35%
International Primary School, 1 Child (Yearly)
$16.2K CA$23.0K
-
-
👕👟 Clothing & Footwear
Montreal
Fort St John, BC
Difference
Jeans (Levis 501 Or Similar)
$57.3 CA$81.0
$71.2 CA$101
-19.56%
Summer Dress (H&M, Zara, etc)
$38.10 CA$53.9
$47.43 CA$67.0
-19.67%
Sport Shoes (Adidas, Nike)
$91.9 CA$130
$105 CA$148
-12.42%
Men's Leather Business Shoes
$110 CA$155
$143 CA$202
-23.33%
🏠 Accommodation & Living
Montreal
Fort St John, BC
Difference
1-bedroom Apartment, City Center (Monthly)
$1,237 CA$1,748
$733 CA$1,036
68.81%
1-bedroom Apartment, Outside City Center (Monthly)
$977 CA$1,381
$709 CA$1,002
37.77%
3-bedroom Apartment, City Center (Monthly)
$2,180 CA$3,082
$1,542 CA$2,180
41.39%
3-bedroom Apartment, Outside City Center (Monthly)
$1,608 CA$2,273
$1,394 CA$1,971
15.31%
Buy Apartment in City Center (m2)
$5,113 CA$7,228
$1,291 CA$1,824
296.20%
Buy Apartment Outside City Center (m2)
$3,744 CA$5,293
-
-
💵 Salaries & Financials
Montreal
Fort St John, BC
Difference
Average Monthly Net Salary (After Tax)
$2,957 CA$4,180
$3,094 CA$4,374
-4.44%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
6.1
-26.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Fort St John, BC: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$977
Fort St John, BC
$709 27.4% $268
Groceries & Markets
Montreal
$351
Fort St John, BC
$450 28.2% $99
Eating Out
Montreal
$290
Fort St John, BC
$268 7.6% $22
Monthly Utilities & Internet
Montreal
$153
Fort St John, BC
$287 87.3% $134
Clothing & Footwear
Montreal
$134
Fort St John, BC
$165 23.5% $31
Getting Around
Montreal
$100
Fort St John, BC
$35 * 65.5% $66
Sport & Entertainment
Montreal
$54
Fort St John, BC
$35 35.6% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Montreal and $733 in Fort St John, BC. Housing cost is often the main lever when comparing two cities.

Fort St John, BC pays 5% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $73.0 in Montreal vs $42.00 in Fort St John, BC. Groceries flip the comparison at $351 vs $450, with Montreal cheaper for home cooking.

Good to know
🇨🇦 Montreal
🇨🇦 Fort St John, BC
🕒 Local time
07:40 7:40 AM
04:40 4:40 AM
3 h behind Montreal
🌤 Weather
👥 Population
1,762,949
18,609
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

On the map
Between locations
  • Montreal Fort St John, BC 3,450 km ≈ 4 h 45 min nonstop flight
From you
  • Montreal
  • Fort St John, BC

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Fort St John, BC: Cost of Living - Frequently Asked Questions
Is Fort St John, BC cheaper than Montreal?
Fort St John, BC is cheaper overall, especially in eating out, transport, and leisure. The 6% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Montreal or Fort St John, BC?
On paper, salaries run 5% lower in Fort St John, BC. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Montreal and Fort St John, BC?
Rent for a central apartment: $1,237 in Montreal versus $733 in Fort St John, BC. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Montreal or in Fort St John, BC?
Dining out is cheaper in Fort St John, BC – a meal for two runs $42.00 versus $73.0 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Montreal and in Fort St John, BC?
All in, you'll spend $2,059 per month in Montreal versus $1,949 in Fort St John, BC – a 6% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for living in Montreal or in Fort St John, BC?
At $1,949 in Fort St John, BC versus $2,059 in Montreal, a $2,500 budget is realistic in Fort St John, BC but tight or insufficient in Montreal. The gap between the two cities makes Fort St John, BC the clear choice for anyone on this budget.
Is Montreal or Fort St John, BC more family-friendly?
For families, Fort St John, BC is more practical. Housing and childcare are both notably cheaper than in Montreal, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Montreal or Fort St John, BC?
Safety-wise, Montreal and Fort St John, BC are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Fort St John, BC gentler on the wallet – expenses run 6% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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