Last update: Oct 2026

Cost of Living Comparison Between Montreal and Cayenne

For one person, living is cheaper in Montreal: $2,003 a month against $2,348 in Cayenne, rent and utilities included – about $4,100 less a year. Other living expenses account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
115

Cost of Living Index in Cayenne
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Cayenne Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

Cayenne

🇬🇫 French Guiana

$2,348

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Cayenne

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Cayenne actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,003 in Montreal versus $2,348 in Cayenne.

Montreal $2,003
Cayenne $2,348

Estimated couple costs with rent: $3,048 in Montreal versus $3,903 in Cayenne.

Montreal $3,048
Cayenne $3,903

Monthly costs for a family of three with rent: $4,092 in Montreal versus $5,458 in Cayenne.

Montreal $4,092
Cayenne $5,458

Living in Montreal costs roughly 15% less than in Cayenne, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 49% above, Cayenne 75% above.

Meal at Budget Restaurant

$19.31 CA$27.52

$13.05 €11.64

47.97%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$114 €102

-33.96%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$10.81 €9.65

-1.67%

Cappuccino

$3.93 CA$5.60

$4.02 €3.58

-2.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$3.48 €3.11

-44.83%

Water (0.33 liter bottle)

$1.48 CA$2.11

$3.01 €2.69

-50.83%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$3.78 €3.37

66.67%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$4.66 €4.16

54.29%

Milk (1 liter)

$2.22 CA$3.17

$3.11 €2.77

-28.62%

White Bread (500g)

$3.06 CA$4.36

$5.27 €4.70

-41.94%

Rice (white) (1kg)

$2.94 CA$4.19

$3.08 €2.75

-4.55%

Eggs

$3.53 CA$5.03

$7.72 €6.89

-54.27%

Local Cheese (1kg)

$13.19 CA$18.79

$28.46 €25.40

-53.65%

Chicken Fillets (1kg)

$11.24 CA$16.02

$16.80 €14.99

-33.10%

Beef Round Steak (1kg)

$13.81 CA$19.69

$33.69 €30.07

-59.01%

Apples (1kg)

$3.40 CA$4.85

$4.84 €4.32

-29.75%

Banana (1kg)

$1.44 CA$2.06

$5.25 €4.68

-72.57%

Oranges (1kg)

$3.26 CA$4.65

$5.53 €4.93

-41.05%

Tomato (1kg)

$2.88 CA$4.10

$9.96 €8.89

-71.08%

Potato (1kg)

$1.86 CA$2.65

$5.23 €4.67

-64.44%

Onion (1kg)

$1.82 CA$2.60

$6.55 €5.84

-72.21%

Lettuce (1 head)

$2.43 CA$3.46

$3.87 €3.45

-37.21%

Water (1.5 liter bottle)

$1.52 CA$2.17

$1.87 €1.67

-18.72%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$9.33 €8.33

22.72%

Wine (Bottle)

$10.36 CA$14.76

$8.14 €7.26

27.27%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$2.77 €2.47

-19.86%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$2.30 €2.05

22.61%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$2.26 €2.02

14.16%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

$33.55 €29.94

129.18%

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$5.82 €5.20

-44.16%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$3.98 €3.55

-62.81%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$8.19 €7.31

303.42%

Gasoline (1 liter)

$1.36 CA$1.94

$2.25 €2.01

-39.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$44.6K €39.8K

-38.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$45.3K €40.5K

-55.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$222 €198

-65.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$45.27 €40.40

-23.39%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$69.1 €61.7

-38.23%

Gym Membership (Monthly)

$28.94 CA$41.26

$43.52 €38.84

-33.50%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

$28.38 €25.32

-28.37%

Cinema Ticket

$11.21 CA$15.98

$10.32 €9.21

8.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$674 €601

-25.06%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$10.5K €9,395

52.08%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$102 €90.8

-42.48%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$68.3 €61.0

-44.38%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$129 €115

-28.29%

Men's Leather Business Shoes

$106 CA$151

$101 €90.2

4.65%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$885 €790

40.04%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$867 €774

13.75%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$1,541 €1,375

36.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$1,844 €1,646

-12.45%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$3,109 €2,774

62.23%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$3,523 €3,144

8.70%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$2,261 €2,018

29.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

4.5

-0.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Cayenne: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Cayenne

$867 36.4% 12.1% $119

Groceries & Markets

Montreal

$344 16.7%

Cayenne

$626 26.3% 82.3% $283

Eating Out

Montreal

$293 14.2%

Cayenne

$239 10.1% 18.3% $54

Monthly Utilities & Internet

Montreal

$154 7.5%

Cayenne

$336 14.1% 119% $182

Clothing & Footwear

Montreal

$133 6.5%

Cayenne

$180 7.6% 35.7% $47

Getting Around

Montreal

$98 4.8%

Cayenne

$68 2.9% 30.2% $30

Sport & Entertainment

Montreal

$51 2.5%

Cayenne

$64 2.7% 24.9% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,240 in Montreal and $885 in Cayenne. Housing cost is often the main lever when comparing two cities.

Montreal pays 29% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $75.0 in Montreal vs $114 in Cayenne for a mid-range dinner for two. Groceries echo the gap at $344 vs $626 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇬🇫 Cayenne

🕒 Local time

06:08 6:08 AM

07:08 7:08 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

65,493 Capital

💱 Currency

Canadian Dollar CAD $

Euro EUR €

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to CAD in detail →

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Between locations

Montreal Cayenne 4,960 km ≈ 7 h nonstop flight

From you

Montreal
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Cayenne: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, clothing, and utilities. The 17% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 29% higher in Montreal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,240 in Montreal versus $885 in Cayenne. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Montreal – a meal for two runs $75.0 versus $114 in Cayenne. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,003 per month in Montreal versus $2,348 in Cayenne – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,003 in Montreal versus $2,348 in Cayenne, a $2,000 budget is realistic in Montreal but tight or insufficient in Cayenne. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Cayenne, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Cayenne are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 17% less than in Cayenne. Beyond cost, consider language, visa policies, and how big the international community is in each city.