Last update: Oct 2026

Cost of Living Comparison Between Montreal and Cabot, AR

For one person, living costs are similar in Montreal and in Cabot, AR: $2,059 and $2,048 a month, rent and utilities included.

99

Cost of Living Index in Montreal
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Montreal Living Index
98

Cost of Living Index in Cabot, AR
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Cabot, AR Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Cabot, AR

🇺🇸 United States

$2,048

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Cabot, AR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Cabot, AR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $2,048 in Cabot, AR.

Montreal $2,059
Cabot, AR $2,048

Estimated couple costs with rent: $3,123 in Montreal versus $3,118 in Cabot, AR.

Montreal $3,123
Cabot, AR $3,118

Monthly costs for a family of three with rent: $4,187 in Montreal versus $4,187 in Cabot, AR.

Montreal $4,187
Cabot, AR $4,187

Living in Montreal is roughly 1% more expensive than in Cabot, AR, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Montreal 52% above, Cabot, AR 51% above.

Meal at Budget Restaurant

$18.84 CA$26.63

$12.61 $12.61

49.41%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$75.7 $75.7

-3.29%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$12.57 $12.57

-16.15%

Cappuccino

$3.97 CA$5.61

$6.09 $6.09

-34.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.32 $2.32

-16.38%

Water (0.33 liter bottle)

$1.57 CA$2.22

$1.98 $1.98

-20.71%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$6.07 $6.07

5.77%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$7.20 $7.20

Milk (1 liter)

$2.32 CA$3.28

$0.98 $0.98

136.73%

White Bread (500g)

$3.19 CA$4.51

$3.62 $3.62

-11.88%

Rice (white) (1kg)

$3.19 CA$4.50

$4.44 $4.44

-28.15%

Eggs

$3.68 CA$5.20

$4.28 $4.28

-14.02%

Local Cheese (1kg)

$13.24 CA$18.72

$12.49 $12.49

6.00%

Chicken Fillets (1kg)

$11.69 CA$16.53

$11.62 $11.62

0.60%

Beef Round Steak (1kg)

$13.98 CA$19.76

$17.29 $17.29

-19.14%

Apples (1kg)

$3.14 CA$4.44

$5.07 $5.07

-38.07%

Banana (1kg)

$1.45 CA$2.05

$1.65 $1.65

-12.12%

Oranges (1kg)

$3.38 CA$4.78

$4.25 $4.25

-20.47%

Tomato (1kg)

$3.11 CA$4.40

$4.59 $4.59

-32.24%

Potato (1kg)

$1.93 CA$2.72

$2.73 $2.73

-29.30%

Onion (1kg)

$1.83 CA$2.58

$3.01 $3.01

-39.20%

Lettuce (1 head)

$2.36 CA$3.34

$2.13 $2.13

10.80%

Water (1.5 liter bottle)

$1.50 CA$2.12

$2.20 $2.20

-31.82%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$9.98 $9.98

11.42%

Wine (Bottle)

$10.60 CA$14.98

$13.04 $13.04

-18.71%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$2.19 $2.19

1.37%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$3.60 $3.60

-21.11%

One-way Ticket (Public Transport)

$2.62 CA$3.71

$2.21 $2.21

18.55%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$3.28 $3.28

-1.52%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$1.78 $1.78

-16.85%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$26.82 $26.82

20.13%

Gasoline (1 liter)

$1.36 CA$1.92

$0.89 $0.89

52.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$29.5K $29.5K

-6.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$26.4K $26.4K

-19.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$199 $199

-61.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$58.7 $58.7

-41.87%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$70.4 $70.4

-40.11%

Gym Membership (Monthly)

$30.81 CA$43.56

$41.95 $41.95

-26.56%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$14.16 $14.16

-19.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,553 $1,553

-67.41%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$21.2K $21.2K

-23.36%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$53.6 $53.6

6.83%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$40.42 $40.42

-5.74%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$87.2 $87.2

5.40%

Men's Leather Business Shoes

$110 CA$155

$115 $115

-4.15%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,107 $1,107

11.75%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$826 $826

18.30%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$1,995 $1,995

9.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$1,488 $1,488

8.03%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$2,705 $2,705

89.04%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$2,369 $2,369

58.08%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$3,005 $3,005

-1.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.57

-31.81%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Cabot, AR: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Cabot, AR

$826 40.3% 15.5% $151

Groceries & Markets

Montreal

$351 17.1%

Cabot, AR

$397 19.4% 13.1% $46

Eating Out

Montreal

$290 14.1%

Cabot, AR

$274 13.4% 5.8% $17

Monthly Utilities & Internet

Montreal

$153 7.5%

Cabot, AR

$328 16% 114% $174

Clothing & Footwear

Montreal

$134 6.5%

Cabot, AR

$133 6.5% 0.4% $0.6

Getting Around

Montreal

$100 4.9%

Cabot, AR

$21 * 1% 79% $79

Sport & Entertainment

Montreal

$54 2.6%

Cabot, AR

$70 3.4% 30.7% $17

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Montreal and $1,107 in Cabot, AR. Housing cost is often the main lever when comparing two cities.

Cabot, AR pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $73.0 in Montreal vs $76.0 in Cabot, AR for a mid-range dinner for two. Groceries echo the gap at $351 vs $397 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Cabot, AR

🕒 Local time

20:13 8:13 PM

19:13 7:13 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

23,776

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 21, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Cabot, AR 1,950 km ≈ 3 h nonstop flight

From you

Montreal
Cabot, AR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Cabot, AR: Cost of Living - Frequently Asked Questions

Cabot, AR is cheaper overall, especially in eating out, clothing, and transport. The 1% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 2% lower in Cabot, AR. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,237 in Montreal versus $1,107 in Cabot, AR. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $506 in Montreal versus $1,553 in Cabot, AR. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Cabot, AR – a meal for two runs $76.0 versus $73.0 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,048 in Cabot, AR versus $2,059 in Montreal, a $2,500 budget is realistic in Cabot, AR but tight or insufficient in Montreal. The gap between the two cities makes Cabot, AR the clear choice for anyone on this budget.

For families, Cabot, AR is more practical. Housing and childcare are both notably cheaper than in Montreal, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Cabot, AR are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Cabot, AR gentler on the wallet – expenses run 1% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.