Last update: Oct 2026

Cost of Living Comparison Between Montreal and Atenas

For one person, living is cheaper in Atenas: $1,546 a month against $2,018 in Montreal, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

Montreal
🇨🇦 Canada
$2,018
/mo nomad
Atenas
🇨🇷 Costa Rica
$1,546
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Atenas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Atenas actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,546 in Atenas, rent included.

  • Montreal $2,018
  • Atenas $1,546

A couple spends around $3,085 per month in Montreal vs $2,543 in Atenas, rent included.

  • Montreal $3,085
  • Atenas $2,543

A family of three spends $4,152 per month in Montreal vs $3,540 in Atenas, rent included.

  • Montreal $4,152
  • Atenas $3,540

Montreal costs about 31% more than Atenas, and outside of rent the biggest gap is in eating out.

Both Montreal and Atenas sit above the global median – Montreal by 49%, Atenas by 15%.

Currency
🍽 Eating Out
Montreal
Atenas
Difference
Meal at Budget Restaurant
$18.82 CA$26.61
$9.58 ₡4,298
96.45%
Three-Course Dinner for Two, Mid-Range
$70.3 CA$99.4
$56.8 ₡25.5K
23.77%
Fast Food Meal (McDonalds, etc)
$10.66 CA$15.06
$11.85 ₡5,314
-10.04%
Cappuccino
$3.84 CA$5.43
$3.82 ₡1,711
0.52%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.92 CA$2.71
$2.64 ₡1,186
-27.27%
Water (0.33 liter bottle)
$1.54 CA$2.18
$1.90 ₡852
-18.95%
Local Beer (0.5 liter draught)
$6.23 CA$8.81
$3.25 ₡1,459
91.69%
Imported Beer (0.33 liter bottle)
$7.10 CA$10.03
$4.38 ₡1,966
62.10%
🛒 Groceries & Markets
Montreal
Atenas
Difference
Milk (1 liter)
$2.31 CA$3.27
$2.39 ₡1,070
-3.35%
White Bread (500g)
$3.14 CA$4.44
$3.12 ₡1,401
0.64%
Rice (white) (1kg)
$3.21 CA$4.54
$2.13 ₡957
50.70%
Eggs
$3.52 CA$4.97
$3.41 ₡1,528
3.23%
Local Cheese (1kg)
$12.81 CA$18.11
$10.71 ₡4,802
19.61%
Chicken Fillets (1kg)
$11.46 CA$16.20
$9.87 ₡4,426
16.11%
Beef Round Steak (1kg)
$13.39 CA$18.92
$10.36 ₡4,646
29.25%
Apples (1kg)
$3.14 CA$4.43
$4.28 ₡1,921
-26.64%
Banana (1kg)
$1.44 CA$2.03
$1.57 ₡704
-8.28%
Oranges (1kg)
$3.47 CA$4.91
$2.56 ₡1,148
35.55%
Tomato (1kg)
$3.07 CA$4.34
$2.39 ₡1,071
28.45%
Potato (1kg)
$1.90 CA$2.69
$3.70 ₡1,660
-48.65%
Onion (1kg)
$1.77 CA$2.50
$2.69 ₡1,205
-34.20%
Lettuce (1 head)
$2.34 CA$3.31
$1.11 ₡500
110.81%
Water (1.5 liter bottle)
$1.55 CA$2.19
$3.09 ₡1,387
-49.84%
Cigarettes 20 Pack (Marlboro, Camel)
$11.38 CA$16.09
$6.00 ₡2,690
89.67%
Wine (Bottle)
$10.63 CA$15.03
$18.30 ₡8,207
-41.91%
Local Beer (0.5 liter bottle)
$2.27 CA$3.21
$2.68 ₡1,200
-15.30%
Imported Beer (0.33 liter bottle)
$2.82 CA$3.99
$2.69 ₡1,208
4.83%
🚌 Getting Around
Montreal
Atenas
Difference
One-way Ticket (Public Transport)
$2.66 CA$3.76
$2.23 ₡1,001
19.28%
Public Transport Monthly Pass (Regular Price)
$77.3 CA$109
-
-
Taxi Start (Normal Tariff)
$3.20 CA$4.53
$2.38 ₡1,067
34.45%
Taxi (Normal Tariff) (1km)
$1.48 CA$2.09
$1.62 ₡725
-8.64%
Taxi 1hour Waiting (Normal Tariff)
$32.88 CA$46.48
$8.83 ₡3,960
272.37%
Gasoline (1 liter)
$1.34 CA$1.90
$1.56 ₡701
-14.10%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K CA$39.8K
$22.3K ₡10.0M
26.17%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K CA$27.8K
$34.6K ₡15.5M
-43.29%
🧾 Monthly Utilities & Internet
Montreal
Atenas
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$76.0 CA$107
$95.7 ₡42.9K
-20.60%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.95 CA$48.00
$35.36 ₡15.9K
-3.99%
Internet (50+ Mbps, Unlimited Data)
$42.31 CA$59.8
$51.0 ₡22.8K
-16.96%
🎉 Sport & Entertainment
Montreal
Atenas
Difference
Gym Membership (Monthly)
$29.76 CA$42.07
$48.47 ₡21.7K
-38.60%
Tennis Court (1 Hour on Weekend)
$20.28 CA$28.67
$10.78 ₡4,835
88.13%
Cinema Ticket
$11.15 CA$15.77
$7.90 ₡3,542
41.14%
🧸 Childcare & Education
Montreal
Atenas
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$507 CA$717
$994 ₡445.7K
-48.97%
International Primary School, 1 Child (Yearly)
$16.1K CA$22.7K
$6,652 ₡3.0M
141.29%
👕👟 Clothing & Footwear
Montreal
Atenas
Difference
Jeans (Levis 501 Or Similar)
$57.6 CA$81.4
$71.0 ₡31.8K
-18.93%
Summer Dress (H&M, Zara, etc)
$37.58 CA$53.1
$55.1 ₡24.7K
-31.73%
Sport Shoes (Adidas, Nike)
$91.9 CA$130
$128 ₡57.2K
-28.00%
Men's Leather Business Shoes
$110 CA$155
$129 ₡58.0K
-15.30%
🏠 Accommodation & Living
Montreal
Atenas
Difference
1-bedroom Apartment, City Center (Monthly)
$1,260 CA$1,782
$648 ₡290.6K
94.52%
1-bedroom Apartment, Outside City Center (Monthly)
$948 CA$1,340
$550 ₡246.8K
72.16%
3-bedroom Apartment, City Center (Monthly)
$2,137 CA$3,021
$1,521 ₡682.3K
40.46%
3-bedroom Apartment, Outside City Center (Monthly)
$1,614 CA$2,281
$1,281 ₡574.3K
26.00%
Buy Apartment in City Center (m2)
$4,960 CA$7,011
-
-
Buy Apartment Outside City Center (m2)
$3,838 CA$5,425
-
-
💵 Salaries & Financials
Montreal
Atenas
Difference
Average Monthly Net Salary (After Tax)
$2,827 CA$3,997
$1,322 ₡592.9K
113.88%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
8.62
-48.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Atenas: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$948
Atenas
$550 41.9% $397
Groceries & Markets
Montreal
$346
Atenas
$356 2.8% $9.8
Eating Out
Montreal
$288
Atenas
$201 30.1% $87
Monthly Utilities & Internet
Montreal
$152
Atenas
$182 19.6% $30
Clothing & Footwear
Montreal
$133
Atenas
$172 29.2% $39
Getting Around
Montreal
$99
Atenas
$19 * 80.3% $79
Sport & Entertainment
Montreal
$52
Atenas
$64 23.5% $12

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $648 in Atenas. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 114% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $57.0 in Atenas. Groceries tell a different story – $346 in Montreal vs $356 in Atenas – so Montreal wins on supermarket bills even if dining out costs more.

Good to know
🇨🇦 Montreal
🇨🇷 Atenas
🕒 Local time
05:14 5:14 AM
03:14 3:14 AM
2 h behind Montreal
🌤 Weather
👥 Population
1,762,949
7,000
💱 Currency
Exchange rates and currency converter

CRC, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Costa Rican Colón exchange rates as of October 20, 2026: 1 USD = 448 CRC (1,000 CRC = 2.23 USD). 1 EUR = 504 CRC (1,000 CRC = 1.98 EUR).

On the map
Between locations
  • Montreal Atenas 4,080 km ≈ 6 h nonstop flight
From you
  • Montreal
  • Atenas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Atenas: Cost of Living - Frequently Asked Questions
Is Atenas cheaper than Montreal?
Yes – Montreal is pricier by about 31%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $3,027 per month in Montreal and $2,319 in Atenas. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Atenas, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Montreal or in Atenas?
A mid-range dinner for two costs $70.0 in Montreal and $57.0 in Atenas. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Montreal and in Atenas?
Interestingly, groceries are about 3% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is $1,500 a realistic budget for living in Montreal or in Atenas?
A $1,500 monthly budget goes further in Atenas, where all-in costs run around $1,546, than in Montreal at $2,018. In Atenas it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.
Is Montreal or Atenas more family-friendly?
Families tend to lean toward Atenas – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Montreal or Atenas?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Atenas. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.

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