Last update: Oct 2026

Cost of Living Comparison Between Montreal and Adelanto, CA

For one person, living is cheaper in Montreal: $2,059 a month against $2,482 in Adelanto, CA, rent and utilities included – about $5,100 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
122

Cost of Living Index in Adelanto, CA
Learn more

Adelanto, CA Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Adelanto, CA

🇺🇸 United States

$2,482

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Adelanto, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Adelanto, CA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $2,482 in Adelanto, CA.

Montreal $2,059
Adelanto, CA $2,482

Estimated couple costs with rent: $3,123 in Montreal versus $3,616 in Adelanto, CA.

Montreal $3,123
Adelanto, CA $3,616

Monthly costs for a family of three with rent: $4,187 in Montreal versus $4,751 in Adelanto, CA.

Montreal $4,187
Adelanto, CA $4,751

Living in Montreal costs roughly 17% less than in Adelanto, CA, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Montreal 52% above, Adelanto, CA 83% above.

Meal at Budget Restaurant

$18.84 CA$26.63

$19.76 $19.76

-4.66%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$50.3 $50.3

45.68%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$14.71 $14.71

-28.35%

Cappuccino

$3.97 CA$5.61

$5.83 $5.83

-31.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.05 $2.05

-5.37%

Water (0.33 liter bottle)

$1.57 CA$2.22

$1.03 $1.03

52.43%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$7.61 $7.61

-15.64%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$6.97 $6.97

3.30%

Milk (1 liter)

$2.32 CA$3.28

$1.05 $1.05

120.95%

White Bread (500g)

$3.19 CA$4.51

$2.37 $2.37

34.60%

Rice (white) (1kg)

$3.19 CA$4.50

$2.31 $2.31

38.10%

Eggs

$3.68 CA$5.20

$3.31 $3.31

11.18%

Local Cheese (1kg)

$13.24 CA$18.72

$13.08 $13.08

1.22%

Chicken Fillets (1kg)

$11.69 CA$16.53

$6.68 $6.68

75.00%

Beef Round Steak (1kg)

$13.98 CA$19.76

$15.31 $15.31

-8.69%

Apples (1kg)

$3.14 CA$4.44

$4.94 $4.94

-36.44%

Banana (1kg)

$1.45 CA$2.05

$1.68 $1.68

-13.69%

Oranges (1kg)

$3.38 CA$4.78

$2.93 $2.93

15.36%

Tomato (1kg)

$3.11 CA$4.40

$3.91 $3.91

-20.46%

Potato (1kg)

$1.93 CA$2.72

$2.00 $2.00

-3.50%

Onion (1kg)

$1.83 CA$2.58

$2.33 $2.33

-21.46%

Lettuce (1 head)

$2.36 CA$3.34

$1.84 $1.84

28.26%

Water (1.5 liter bottle)

$1.50 CA$2.12

$1.84 $1.84

-18.48%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$11.84 $11.84

-6.08%

Wine (Bottle)

$10.60 CA$14.98

$15.15 $15.15

-30.03%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$1.92 $1.92

15.63%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$4.06 $4.06

-30.05%

One-way Ticket (Public Transport)

$2.62 CA$3.71

$2.12 $2.12

23.58%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$6.20 $6.20

-47.90%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$1.51 $1.51

-1.99%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$29.73 $29.73

8.38%

Gasoline (1 liter)

$1.36 CA$1.92

$1.54 $1.54

-11.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$28.5K $28.5K

-3.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$26.9K $26.9K

-21.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$167 $167

-53.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$66.4 $66.4

-48.62%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$58.2 $58.2

-27.47%

Gym Membership (Monthly)

$30.81 CA$43.56

$45.32 $45.32

-32.02%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$15.26 $15.26

-24.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,884 $1,884

-73.13%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$24.7K $24.7K

-34.40%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$58.6 $58.6

-2.22%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$40.29 $40.29

-5.44%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$93.7 $93.7

-1.87%

Men's Leather Business Shoes

$110 CA$155

$143 $143

-23.42%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,595 $1,595

-22.46%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$1,275 $1,275

-23.42%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$2,553 $2,553

-14.60%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$2,176 $2,176

-26.11%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$2,794 $2,794

83.02%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$2,364 $2,364

58.39%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$7,709 $7,709

-61.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.39

-29.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Adelanto, CA: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Adelanto, CA

$1.3K 51.4% 30.6% $299

Groceries & Markets

Montreal

$351 17.1%

Adelanto, CA

$329 13.3% 6.1% $22

Eating Out

Montreal

$290 14.1%

Adelanto, CA

$336 13.6% 15.8% $46

Monthly Utilities & Internet

Montreal

$153 7.5%

Adelanto, CA

$291 11.7% 90% $138

Clothing & Footwear

Montreal

$134 6.5%

Adelanto, CA

$151 6.1% 13.1% $17

Getting Around

Montreal

$100 4.9%

Adelanto, CA

$22 * 0.9% 77.8% $78

Sport & Entertainment

Montreal

$54 2.6%

Adelanto, CA

$76 3.1% 41.1% $22

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Montreal and $1,595 in Adelanto, CA. Housing cost is often the main lever when comparing two cities.

Adelanto, CA pays 161% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $73.0 in Montreal vs $50.0 in Adelanto, CA for a mid-range dinner for two. Groceries echo the gap at $351 vs $329 per month, with Adelanto, CA cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Adelanto, CA

🕒 Local time

19:09 7:09 PM

16:09 4:09 PM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

38,644

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 21, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Adelanto, CA 3,870 km ≈ 5 h nonstop flight

From you

Montreal
Adelanto, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Adelanto, CA: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in eating out, clothing, and utilities. The 21% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 161% lower in Adelanto, CA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,237 in Montreal versus $1,595 in Adelanto, CA. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $506 in Montreal versus $1,884 in Adelanto, CA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $73.0 versus $50.0 in Adelanto, CA. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,059 in Montreal versus $2,482 in Adelanto, CA, a $2,000 budget is realistic in Montreal but tight or insufficient in Adelanto, CA. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Adelanto, CA, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Adelanto, CA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 21% less than in Adelanto, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.