Last update: Oct 2026

Cost of Living Comparison Between Montreal and Ada, OK

For one person, living is cheaper in Ada, OK: $1,764 a month against $2,003 in Montreal, rent and utilities included – about $2,900 less a year. Rent and utilities account for most of the difference.

Montreal
🇨🇦 Canada
$2,003
/mo nomad
Ada, OK
🇺🇸 United States
$1,764
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Ada, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Ada, OK actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,003 in Montreal versus $1,764 in Ada, OK.

  • Montreal $2,003
  • Ada, OK $1,764

Estimated couple costs with rent: $3,048 in Montreal versus $2,608 in Ada, OK.

  • Montreal $3,048
  • Ada, OK $2,608

Monthly costs for a family of three with rent: $4,092 in Montreal versus $3,452 in Ada, OK.

  • Montreal $4,092
  • Ada, OK $3,452

Living in Montreal is roughly 14% more expensive than in Ada, OK, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Montreal 49% above, Ada, OK 32% above.

Currency
🍽 Eating Out
Montreal
Ada, OK
Difference
Meal at Budget Restaurant
$19.31 CA$27.52
$18.46 $18.46
4.60%
Three-Course Dinner for Two, Mid-Range
$75.5 CA$108
$50.0 $50.0
50.91%
Fast Food Meal (McDonalds, etc)
$10.63 CA$15.15
$11.85 $11.85
-10.30%
Cappuccino
$3.93 CA$5.60
$3.99 $3.99
-1.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.92 CA$2.73
$2.43 $2.43
-20.99%
Water (0.33 liter bottle)
$1.48 CA$2.11
$2.03 $2.03
-27.09%
Local Beer (0.5 liter draught)
$6.30 CA$8.98
$2.95 $2.95
113.56%
Imported Beer (0.33 liter bottle)
$7.19 CA$10.24
$4.52 $4.52
59.07%
🛒 Groceries & Markets
Montreal
Ada, OK
Difference
Milk (1 liter)
$2.22 CA$3.17
$0.91 $0.91
143.96%
White Bread (500g)
$3.06 CA$4.36
$3.25 $3.25
-5.85%
Rice (white) (1kg)
$2.94 CA$4.19
$3.41 $3.41
-13.78%
Eggs
$3.53 CA$5.03
$3.85 $3.85
-8.31%
Local Cheese (1kg)
$13.19 CA$18.79
$6.79 $6.79
94.26%
Chicken Fillets (1kg)
$11.24 CA$16.02
$11.50 $11.50
-2.26%
Beef Round Steak (1kg)
$13.81 CA$19.69
$20.10 $20.10
-31.29%
Apples (1kg)
$3.40 CA$4.85
$4.73 $4.73
-28.12%
Banana (1kg)
$1.44 CA$2.06
$1.65 $1.65
-12.73%
Oranges (1kg)
$3.26 CA$4.65
$3.59 $3.59
-9.19%
Tomato (1kg)
$2.88 CA$4.10
$4.67 $4.67
-38.33%
Potato (1kg)
$1.86 CA$2.65
$1.35 $1.35
37.78%
Onion (1kg)
$1.82 CA$2.60
$1.60 $1.60
13.75%
Lettuce (1 head)
$2.43 CA$3.46
$1.65 $1.65
47.27%
Water (1.5 liter bottle)
$1.52 CA$2.17
$0.97 $0.97
56.70%
Cigarettes 20 Pack (Marlboro, Camel)
$11.45 CA$16.32
$6.16 $6.16
85.88%
Wine (Bottle)
$10.36 CA$14.76
$14.89 $14.89
-30.42%
Local Beer (0.5 liter bottle)
$2.22 CA$3.16
$2.09 $2.09
6.22%
Imported Beer (0.33 liter bottle)
$2.82 CA$4.02
$3.33 $3.33
-15.32%
🚌 Getting Around
Montreal
Ada, OK
Difference
One-way Ticket (Public Transport)
$2.58 CA$3.67
-
-
Public Transport Monthly Pass (Regular Price)
$76.9 CA$110
-
-
Taxi Start (Normal Tariff)
$3.25 CA$4.64
$2.92 $2.92
11.30%
Taxi (Normal Tariff) (1km)
$1.48 CA$2.11
$1.76 $1.76
-15.91%
Taxi 1hour Waiting (Normal Tariff)
$33.04 CA$47.09
$23.79 $23.79
38.88%
Gasoline (1 liter)
$1.36 CA$1.94
$0.83 $0.83
63.86%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.4K CA$39.1K
$36.2K $36.2K
-24.22%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.0K CA$28.5K
$26.1K $26.1K
-23.49%
🧾 Monthly Utilities & Internet
Montreal
Ada, OK
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$76.1 CA$109
$207 $207
-63.18%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.68 CA$49.43
$78.3 $78.3
-55.73%
Internet (50+ Mbps, Unlimited Data)
$42.69 CA$60.9
$81.6 $81.6
-47.67%
🎉 Sport & Entertainment
Montreal
Ada, OK
Difference
Gym Membership (Monthly)
$28.94 CA$41.26
$34.78 $34.78
-16.79%
Tennis Court (1 Hour on Weekend)
$20.33 CA$28.97
-
-
Cinema Ticket
$11.21 CA$15.98
$11.44 $11.44
-2.01%
🧸 Childcare & Education
Montreal
Ada, OK
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$505 CA$720
$1,938 $1,938
-73.94%
International Primary School, 1 Child (Yearly)
$16.0K CA$22.8K
$28.2K $28.2K
-43.16%
👕👟 Clothing & Footwear
Montreal
Ada, OK
Difference
Jeans (Levis 501 Or Similar)
$58.5 CA$83.4
$44.19 $44.19
32.38%
Summer Dress (H&M, Zara, etc)
$38.00 CA$54.2
$49.86 $49.86
-23.79%
Sport Shoes (Adidas, Nike)
$92.7 CA$132
$90.8 $90.8
2.06%
Men's Leather Business Shoes
$106 CA$151
$104 $104
1.69%
🏠 Accommodation & Living
Montreal
Ada, OK
Difference
1-bedroom Apartment, City Center (Monthly)
$1,240 CA$1,768
$650 $650
90.63%
1-bedroom Apartment, Outside City Center (Monthly)
$986 CA$1,405
$555 $555
77.71%
3-bedroom Apartment, City Center (Monthly)
$2,102 CA$2,996
$1,039 $1,039
102.35%
3-bedroom Apartment, Outside City Center (Monthly)
$1,615 CA$2,302
$978 $978
65.05%
Buy Apartment in City Center (m2)
$5,043 CA$7,188
$1,490 $1,490
238.41%
Buy Apartment Outside City Center (m2)
$3,830 CA$5,459
$1,479 $1,479
158.93%
💵 Salaries & Financials
Montreal
Ada, OK
Difference
Average Monthly Net Salary (After Tax)
$2,920 CA$4,163
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.46
6.62
-32.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Ada, OK: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$986
Ada, OK
$555 43.7% $431
Groceries & Markets
Montreal
$344
Ada, OK
$353 2.6% $8.9
Eating Out
Montreal
$293
Ada, OK
$273 6.9% $20
Monthly Utilities & Internet
Montreal
$154
Ada, OK
$367 139% $213
Clothing & Footwear
Montreal
$133
Ada, OK
$130 2.1% $2.7
Getting Around
Montreal
$98
Ada, OK
$12 * 88% $86
Sport & Entertainment
Montreal
$51
Ada, OK
$58 12.3% $6.3

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,240 in Montreal and $650 in Ada, OK. Housing cost is often the main lever when comparing two cities.

Dining out: $75.0 in Montreal vs $50.0 in Ada, OK. Groceries flip the comparison at $344 vs $353, with Montreal cheaper for home cooking.

Good to know
🇨🇦 Montreal
🇺🇸 Ada, OK
🕒 Local time
04:30 4:30 AM
03:30 3:30 AM
1 h behind Montreal
🌤 Weather
👥 Population
1,762,949
17,000
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

On the map
Between locations
  • Montreal Ada, OK 2,290 km ≈ 3 h 15 min nonstop flight
From you
  • Montreal
  • Ada, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Ada, OK: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Montreal and in Ada, OK?
Montreal and Ada, OK differ by about 14% in total monthly costs ($2,003 vs $1,764 including rent). Ada, OK is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Montreal compared to Ada, OK?
You'd need roughly $3,005 in Montreal and $2,646 in Ada, OK to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Montreal and in Ada, OK?
Rent for a central apartment: $1,240 in Montreal versus $650 in Ada, OK. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Shoppers in Montreal pay roughly 3% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more expensive overall: Montreal or Ada, OK?
All in, you'll spend $2,003 per month in Montreal versus $1,764 in Ada, OK – a 14% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $3,000 per month?
At $1,764 in Ada, OK versus $2,003 in Montreal, a $3,000 budget is realistic in Ada, OK but tight or insufficient in Montreal. The gap between the two cities makes Ada, OK the clear choice for anyone on this budget.
How does quality of life compare between Montreal and Ada, OK?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Montreal or Ada, OK safer for residents?
Safety-wise, Montreal and Ada, OK are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Montreal or Ada, OK?
Expats usually find Ada, OK gentler on the wallet – expenses run 14% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Montreal vs other spots: cost of living compared

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