Last update: Oct 2026

Cost of Living Comparison Between Montreal and Abra Pampa

For one person, living is cheaper in Abra Pampa: $1,232 a month against $2,018 in Montreal, rent and utilities included – about $9,400 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
60

Cost of Living Index in Abra Pampa
Learn more

Abra Pampa Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Abra Pampa

🇦🇷 Argentina

$1,232

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Abra Pampa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Abra Pampa actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,232 in Abra Pampa, rent included.

Montreal $2,018
Abra Pampa $1,232

A couple spends around $3,085 per month in Montreal vs $2,026 in Abra Pampa, rent included.

Montreal $3,085
Abra Pampa $2,026

A family of three spends $4,152 per month in Montreal vs $2,820 in Abra Pampa, rent included.

Montreal $4,152
Abra Pampa $2,820

Montreal costs about 64% more than Abra Pampa, and outside of rent the biggest gap is in groceries.

Montreal sits 49% above the global median, while Abra Pampa is 9% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.81

$16.34 ARS 24.8K

15.18%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$100

$62.1 ARS 94.2K

13.19%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.18

$11.17 ARS 16.9K

-4.57%

Cappuccino

$3.84 CA$5.47

$3.72 ARS 5,646

3.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$1.89 ARS 2,869

1.59%

Water (0.33 liter bottle)

$1.54 CA$2.19

$1.66 ARS 2,517

-7.23%

Local Beer (0.5 liter draught)

$6.23 CA$8.88

$3.88 ARS 5,891

60.57%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.11

$4.46 ARS 6,764

59.19%

Milk (1 liter)

$2.31 CA$3.30

$1.31 ARS 1,994

76.34%

White Bread (500g)

$3.14 CA$4.48

$2.31 ARS 3,505

35.93%

Rice (white) (1kg)

$3.21 CA$4.58

$2.03 ARS 3,073

58.13%

Eggs

$3.52 CA$5.01

$3.18 ARS 4,817

10.69%

Local Cheese (1kg)

$12.81 CA$18.25

$11.09 ARS 16.8K

15.51%

Chicken Fillets (1kg)

$11.46 CA$16.33

$7.14 ARS 10.8K

60.50%

Beef Round Steak (1kg)

$13.39 CA$19.07

$11.30 ARS 17.1K

18.50%

Apples (1kg)

$3.14 CA$4.47

$2.20 ARS 3,332

42.73%

Banana (1kg)

$1.44 CA$2.05

$2.16 ARS 3,275

-33.33%

Oranges (1kg)

$3.47 CA$4.95

$1.51 ARS 2,297

129.80%

Tomato (1kg)

$3.07 CA$4.38

$2.36 ARS 3,578

30.08%

Potato (1kg)

$1.90 CA$2.71

$0.95 ARS 1,438

100.00%

Onion (1kg)

$1.77 CA$2.52

$1.10 ARS 1,668

60.91%

Lettuce (1 head)

$2.34 CA$3.34

Water (1.5 liter bottle)

$1.55 CA$2.21

$1.59 ARS 2,404

-2.52%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.21

$3.31 ARS 5,016

243.81%

Wine (Bottle)

$10.63 CA$15.14

$5.71 ARS 8,661

86.16%

Local Beer (0.5 liter bottle)

$2.27 CA$3.24

$1.76 ARS 2,674

28.98%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$3.59 ARS 5,446

-21.45%

One-way Ticket (Public Transport)

$2.66 CA$3.79

$0.96 ARS 1,458

177.08%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$110

Taxi Start (Normal Tariff)

$3.20 CA$4.56

$1.52 ARS 2,301

110.53%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.83

Gasoline (1 liter)

$1.34 CA$1.92

$1.31 ARS 1,992

2.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$40.1K

$30.4K ARS 46.1M

-7.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$28.0K

$36.0K ARS 54.6M

-45.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$108

$116 ARS 175.7K

-34.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.36

$15.60 ARS 23.7K

117.63%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$60.3

$27.24 ARS 41.3K

55.32%

Gym Membership (Monthly)

$29.76 CA$42.38

$33.10 ARS 50.2K

-10.09%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.89

Cinema Ticket

$11.15 CA$15.88

$9.91 ARS 15.0K

12.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$722

$317 ARS 481.2K

59.81%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.9K

Jeans (Levis 501 Or Similar)

$57.6 CA$82.0

$120 ARS 182.4K

-52.15%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.5

Sport Shoes (Adidas, Nike)

$91.9 CA$131

$130 ARS 197.2K

-29.35%

Men's Leather Business Shoes

$110 CA$156

$153 ARS 231.3K

-28.16%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,795

$539 ARS 817.0K

133.96%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,350

$329 ARS 499.7K

187.58%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,044

$880 ARS 1.3M

142.70%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,298

$717 ARS 1.1M

125.11%

Buy Apartment in City Center (m2)

$4,960 CA$7,064

Buy Apartment Outside City Center (m2)

$3,838 CA$5,466

Average Monthly Net Salary (After Tax)

$2,827 CA$4,027

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Abra Pampa: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Abra Pampa

$329 26.7% 65.2% $618

Groceries & Markets

Montreal

$346 17.2%

Abra Pampa

$253 * 20.6% 26.9% $93

Eating Out

Montreal

$288 14.3%

Abra Pampa

$251 20.4% 12.6% $36

Monthly Utilities & Internet

Montreal

$152 7.5%

Abra Pampa

$159 12.9% 4.3% $6.5

Clothing & Footwear

Montreal

$133 6.6%

Abra Pampa

$181 * 14.7% 35.8% $48

Getting Around

Montreal

$99 4.9%

Abra Pampa

$5.4 * 0.4% 94.6% $93

Sport & Entertainment

Montreal

$52 2.6%

Abra Pampa

$53 4.3% 1.7% $0.9

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $539 in Abra Pampa. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $70.0 in Montreal versus $62.0 in Abra Pampa. Monthly groceries follow the same trend: $346 vs $253 – making Abra Pampa the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇦🇷 Abra Pampa

🕒 Local time

12:02 12:02 PM

13:02 1:02 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

9,400

💱 Currency

Canadian Dollar CAD $

Argentine Peso ARS $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.629 EUR

10,000 ARS = 6.59 USD

10,000 ARS = 5.91 EUR

Exchange rates and currency converter

ARS, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 13, 2026: 1 USD = 1.42 CAD (1 CAD = 0.702 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Argentine Peso exchange rates as of October 13, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,693 ARS (10,000 ARS = 5.91 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Abra Pampa 7,630 km ≈ 10 h nonstop flight

From you

Montreal
Abra Pampa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Abra Pampa: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,018 in Montreal, $1,232 in Abra Pampa – roughly 64% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,849 in Abra Pampa. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Abra Pampa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,018 in Montreal and $1,232 in Abra Pampa. That's a gap of about 64%.

Kindergarten costs $507 per month in Montreal and $317 in Abra Pampa. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Abra Pampa, where all-in costs run around $1,232, than in Montreal at $2,018. In Abra Pampa it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,232 in Abra Pampa to $2,018 in Montreal. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Abra Pampa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.