Last update: Oct 2026

Cost of Living Comparison Between Montijo and Cape Town

For one person, living is cheaper in Cape Town: $1,586 a month against $1,889 in Montijo, rent and utilities included – about $3,600 less a year. Higher rent and utilities in Montijo outweigh lower spending on other living expenses.

91

Cost of Living Index in Montijo
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Montijo Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Montijo

🇵🇹 Portugal

$1,889

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Montijo and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montijo and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,889 per month in Montijo vs $1,586 in Cape Town, rent included.

Montijo $1,889
Cape Town $1,586

A couple spends around $2,635 per month in Montijo vs $2,425 in Cape Town, rent included.

Montijo $2,635
Cape Town $2,425

A family of three spends $3,380 per month in Montijo vs $3,263 in Cape Town, rent included.

Montijo $3,380
Cape Town $3,263

Montijo costs about 19% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Montijo and Cape Town sit above the global median – Montijo by 40%, Cape Town by 17%.

Meal at Budget Restaurant

$12.33 €10.97

$12.14 R 200

1.57%

Three-Course Dinner for Two, Mid-Range

$45.50 €40.47

$45.34 R 747

0.35%

Fast Food Meal (McDonalds, etc)

$9.06 €8.06

$5.88 R 96.9

54.08%

Cappuccino

$2.58 €2.29

$2.50 R 41.18

3.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.08 €1.85

$1.27 R 20.94

63.78%

Water (0.33 liter bottle)

$1.72 €1.53

$0.98 R 16.14

75.51%

Local Beer (0.5 liter draught)

$3.38 €3.01

$2.99 R 49.33

13.04%

Imported Beer (0.33 liter bottle)

$3.99 €3.55

$3.72 R 61.4

7.26%

Milk (1 liter)

$1.32 €1.18

$1.30 R 21.40

1.54%

White Bread (500g)

$2.14 €1.90

$1.25 R 20.68

71.20%

Rice (white) (1kg)

$2.04 €1.81

$2.23 R 36.76

-8.52%

Eggs

$3.38 €3.01

$3.11 R 51.2

8.68%

Local Cheese (1kg)

$10.73 €9.55

$9.06 R 149

18.43%

Chicken Fillets (1kg)

$6.95 €6.19

$6.92 R 114

0.43%

Beef Round Steak (1kg)

$15.33 €13.63

$9.30 R 153

64.84%

Apples (1kg)

$2.77 €2.46

$1.84 R 30.25

50.54%

Banana (1kg)

$1.41 €1.26

$1.96 R 32.29

-28.06%

Oranges (1kg)

$1.84 €1.64

$1.67 R 27.45

10.18%

Tomato (1kg)

$2.84 €2.53

$2.17 R 35.70

30.88%

Potato (1kg)

$1.61 €1.43

$1.57 R 25.81

2.55%

Onion (1kg)

$2.12 €1.88

$1.48 R 24.45

43.24%

Lettuce (1 head)

$1.62 €1.44

$1.30 R 21.41

24.62%

Water (1.5 liter bottle)

$0.79 €0.70

$1.13 R 18.60

-30.09%

Cigarettes 20 Pack (Marlboro, Camel)

$5.94 €5.29

$3.60 R 59.3

65.00%

Wine (Bottle)

$6.76 €6.01

$6.15 R 101

9.92%

Local Beer (0.5 liter bottle)

$0.90 €0.80

$1.38 R 22.66

-34.78%

Imported Beer (0.33 liter bottle)

$1.57 €1.40

$2.14 R 35.20

-26.64%

One-way Ticket (Public Transport)

$2.17 €1.93

$1.50 R 24.65

44.67%

Public Transport Monthly Pass (Regular Price)

$44.19 €39.31

$60.8 R 1,001

-27.26%

Taxi Start (Normal Tariff)

$2.20 €1.96

$0.59 R 9.71

272.88%

Taxi (Normal Tariff) (1km)

$1.02 €0.91

$1.50 R 24.65

-32.00%

Taxi 1hour Waiting (Normal Tariff)

$18.29 €16.27

$5.11 R 84.2

257.93%

Gasoline (1 liter)

$2.14 €1.90

$1.55 R 25.50

38.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K €30.3K

$36.2K R 596.5K

-5.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.5K €33.4K

$31.2K R 514.8K

20.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$136 €121

$114 R 1,883

18.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.08 €18.75

$28.91 R 476

-27.08%

Internet (50+ Mbps, Unlimited Data)

$57.8 €51.4

$39.73 R 654

45.38%

Gym Membership (Monthly)

$21.97 €19.54

$49.01 R 808

-55.17%

Tennis Court (1 Hour on Weekend)

$17.56 €15.62

$10.99 R 181

59.78%

Cinema Ticket

$7.91 €7.04

$9.15 R 151

-13.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$457 €407

$259 R 4,264

76.75%

International Primary School, 1 Child (Yearly)

$11.3K €10.1K

$6,794 R 111.9K

66.74%

Jeans (Levis 501 Or Similar)

$65.7 €58.4

$56.2 R 926

16.86%

Summer Dress (H&M, Zara, etc)

$37.27 €33.15

$32.41 R 534

15.00%

Sport Shoes (Adidas, Nike)

$71.1 €63.2

$121 R 1,987

-41.06%

Men's Leather Business Shoes

$95.0 €84.5

$108 R 1,781

-12.07%

1-bedroom Apartment, City Center (Monthly)

$1,176 €1,046

$1,021 R 16.8K

15.21%

1-bedroom Apartment, Outside City Center (Monthly)

$999 €889

$717 R 11.8K

39.40%

3-bedroom Apartment, City Center (Monthly)

$1,698 €1,510

$1,824 R 30.1K

-6.92%

3-bedroom Apartment, Outside City Center (Monthly)

$1,421 €1,264

$1,327 R 21.9K

7.13%

Buy Apartment in City Center (m2)

$3,064 €2,726

$2,391 R 39.4K

28.15%

Buy Apartment Outside City Center (m2)

$2,230 €1,983

$1,542 R 25.4K

44.63%

Average Monthly Net Salary (After Tax)

$1,113 €990

$1,639 R 27.0K

-32.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.67

10.97

-66.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montijo: October 10, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montijo

$999 52.9%

Cape Town

$717 45.2% 28.3% $282

Groceries & Markets

Montijo

$259 13.7%

Cape Town

$225 14.2% 13.2% $34

Monthly Utilities & Internet

Montijo

$215 11.4%

Cape Town

$183 11.5% 14.7% $32

Eating Out

Montijo

$197 10.4%

Cape Town

$176 11.1% 10.5% $21

Clothing & Footwear

Montijo

$121 6.4%

Cape Town

$143 9% 17.9% $22

Getting Around

Montijo

$60 3.2%

Cape Town

$75 4.7% 24.4% $15

Sport & Entertainment

Montijo

$38 2%

Cape Town

$67 4.2% 78.1% $30

Cost Breakdown

A central one-bedroom costs $1,176 in Montijo versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 47% higher in Cape Town, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $45.00 in Montijo versus $45.00 in Cape Town. Groceries tell a different story – $259 in Montijo vs $225 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇵🇹 Montijo

🇿🇦 Cape Town

🕒 Local time

22:49 10:49 PM

23:49 11:49 PM

1 h ahead of Montijo

🌤 Weather

👥 Population

55,689

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 18, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of October 18, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Between locations

Montijo Cape Town 8,560 km ≈ 11 h nonstop flight

From you

Montijo
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montijo vs Cape Town: Cost of Living - Frequently Asked Questions

Montijo costs about 19% more than Cape Town, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,834 per month in Montijo and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,889 in Montijo and $1,586 in Cape Town. That's a gap of about 19%.

Public transport costs about 37% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,586, than in Montijo at $1,889. In Cape Town it covers expenses comfortably, while in Montijo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,586 versus $1,889 in Montijo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montijo makes more sense. Both are solid long-term options with distinct trade-offs.