🙂Monthly costs for one person with rent: $1,166 in Montego Bay versus $1,706 in Kingston.
🙂Estimated couple costs with rent: $2,151 in Montego Bay versus $2,847 in Kingston.
🙂Monthly costs for a family of three with rent: $3,136 in Montego Bay versus $3,988 in Kingston.
🌍Living in Montego Bay costs roughly 32% less than in Kingston, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Montego Bay is 15% below, Kingston is 25% above.
Currency
🍽 Eating Out
Montego Bay
Kingston
Difference
Meal at Budget Restaurant
$11.17JMD 1,753
$15.99JMD 2,509
-30.14%
Three-Course Dinner for Two, Mid-Range
$77.3JMD 12.1K
$75.5JMD 11.8K
2.42%
Fast Food Meal(McDonalds, etc)
$8.69JMD 1,363
$8.66JMD 1,359
0.35%
Cappuccino
$5.50JMD 863
$5.31JMD 833
3.58%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.94JMD 147
$1.20JMD 188
-21.67%
Water(0.33 liter bottle)
$0.70JMD 110
$0.67JMD 106
4.48%
Local Beer(0.5 liter draught)
$2.27JMD 356
$2.19JMD 344
3.65%
Imported Beer(0.33 liter bottle)
$3.08JMD 483
$3.20JMD 503
-3.75%
🛒 Groceries & Markets
Montego Bay
Kingston
Difference
Milk(1 liter)
$3.40JMD 534
$4.10JMD 643
-17.07%
White Bread(500g)
$2.70JMD 424
$3.89JMD 610
-30.59%
Rice(white)(1kg)
$1.40JMD 220
$1.59JMD 249
-11.95%
Eggs
$3.60JMD 565
$3.55JMD 557
1.41%
Local Cheese(1kg)
$11.30JMD 1,773
$11.67JMD 1,832
-3.17%
Chicken Fillets(1kg)
$6.25JMD 981
$6.44JMD 1,011
-2.95%
Beef Round Steak(1kg)
$9.17JMD 1,438
$10.24JMD 1,607
-10.45%
Apples(1kg)
$4.18JMD 656
$6.18JMD 970
-32.36%
Banana(1kg)
$2.50JMD 392
$3.87JMD 608
-35.40%
Oranges(1kg)
$7.53JMD 1,181
$7.50JMD 1,176
0.40%
Tomato(1kg)
$2.48JMD 388
$3.07JMD 482
-19.22%
Potato(1kg)
$2.47JMD 388
$3.37JMD 528
-26.71%
Onion(1kg)
$2.74JMD 430
$2.72JMD 427
0.74%
Lettuce(1 head)
$2.53JMD 397
$3.12JMD 490
-18.91%
Water(1.5 liter bottle)
$0.83JMD 130
$1.52JMD 239
-45.39%
Cigarettes 20 Pack(Marlboro, Camel)
$9.48JMD 1,487
$9.54JMD 1,497
-0.63%
Wine(Bottle)
$11.31JMD 1,774
$11.43JMD 1,793
-1.05%
Local Beer(0.5 liter bottle)
$2.84JMD 445
$2.80JMD 440
1.43%
Imported Beer(0.33 liter bottle)
$3.92JMD 614
$4.09JMD 641
-4.16%
🚌 Getting Around
Montego Bay
Kingston
Difference
One-way Ticket(Public Transport)
$0.92JMD 144
$0.76JMD 119
21.05%
Public Transport Monthly Pass(Regular Price)
-
$37.96JMD 5,955
-
Taxi Start(Normal Tariff)
$0.96JMD 151
$1.17JMD 183
-17.95%
Taxi(Normal Tariff)(1km)
$3.16JMD 496
$3.21JMD 504
-1.56%
Taxi 1hour Waiting(Normal Tariff)
$6.28JMD 984
$6.25JMD 981
0.48%
Gasoline(1 liter)
$1.33JMD 209
$1.42JMD 223
-6.34%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$45.0KJMD 7.1M
$44.6KJMD 7.0M
0.78%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3KJMD 5.2M
$33.0KJMD 5.2M
1.03%
🧾 Monthly Utilities & Internet
Montego Bay
Kingston
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$176JMD 27.6K
$172JMD 27.1K
1.93%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.70JMD 3,561
$29.30JMD 4,596
-22.53%
Internet(50+ Mbps, Unlimited Data)
$48.70JMD 7,640
$52.1JMD 8,176
-6.54%
🎉 Sport & Entertainment
Montego Bay
Kingston
Difference
Gym Membership(Monthly)
$43.86JMD 6,881
$61.6JMD 9,668
-28.82%
Tennis Court(1 Hour on Weekend)
-
$18.13JMD 2,844
-
Cinema Ticket
$8.53JMD 1,338
$13.19JMD 2,070
-35.33%
🧸 Childcare & Education
Montego Bay
Kingston
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$362JMD 56.8K
$362JMD 56.7K
0.12%
International Primary School, 1 Child(Yearly)
$8,159JMD 1.3M
$8,377JMD 1.3M
-2.60%
👕👟 Clothing & Footwear
Montego Bay
Kingston
Difference
Jeans(Levis 501 Or Similar)
$23.95JMD 3,757
$23.49JMD 3,685
1.96%
Summer Dress(H&M, Zara, etc)
$31.22JMD 4,899
$32.14JMD 5,042
-2.86%
Sport Shoes(Adidas, Nike)
$69.3JMD 10.9K
$79.8JMD 12.5K
-13.11%
Men's Leather Business Shoes
$103JMD 16.1K
$102JMD 16.0K
0.66%
🏠 Accommodation & Living
Montego Bay
Kingston
Difference
1-bedroom Apartment, City Center(Monthly)
$315JMD 49.4K
$981JMD 153.9K
-67.93%
1-bedroom Apartment, Outside City Center(Monthly)
$221JMD 34.7K
$566JMD 88.8K
-60.99%
3-bedroom Apartment, City Center(Monthly)
$964JMD 151.2K
$2,130JMD 334.2K
-54.75%
3-bedroom Apartment, Outside City Center(Monthly)
$969JMD 152.1K
$1,384JMD 217.1K
-29.93%
Buy Apartment in City Center(m2)
-
$2,880JMD 451.8K
-
Buy Apartment Outside City Center(m2)
-
$2,071JMD 324.9K
-
💵 Salaries & Financials
Montego Bay
Kingston
Difference
Average Monthly Net Salary(After Tax)
$605JMD 94.9K
$739JMD 116.0K
-18.13%
20-Year Fixed Mortgage Interest Rate(Annual %)
9.45
9.45
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Montego Bay: September 13, 2026
Last update for Kingston: September 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $315 in Montego Bay and $981 in Kingston. Housing cost is often the main lever when comparing two cities.
💰Kingston pays 22% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $77.0 in Montego Bay vs $75.0 in Kingston. Groceries flip the comparison at $330 vs $389, with Montego Bay cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montego Bay vs Kingston: Cost of Living - Frequently Asked Questions
Which city is more expensive, Montego Bay or Kingston?
Montego Bay wins on cost – living expenses run 46% lower than in Kingston. Housing and daily spending are where you'll feel the difference most, making Montego Bay the obvious pick if budget is a priority.
Are salaries higher in Montego Bay or in Kingston?
On paper, salaries run 22% lower in Kingston. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Montego Bay compared to Kingston?
Rent for a central apartment: $315 in Montego Bay versus $981 in Kingston. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Montego Bay or in Kingston?
Supermarket bills run roughly 18% higher in Kingston. For households that cook at home regularly, that difference adds up over a month.
How much does it cost to live in Montego Bay compared to Kingston?
All in, you'll spend $1,166 per month in Montego Bay versus $1,706 in Kingston – a 46% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,000/month in Montego Bay or in Kingston?
At $1,166 in Montego Bay versus $1,706 in Kingston, a $1,000 budget is realistic in Montego Bay but tight or insufficient in Kingston. The gap between the two cities makes Montego Bay the clear choice for anyone on this budget.
Which city offers a better quality of life: Montego Bay or Kingston?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Montego Bay gentler on the wallet – expenses run 46% less than in Kingston. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Montego Bay vs other spots: cost of living compared