🙂Monthly costs for one person with rent: $1,314 in Montego Bay versus $1,454 in Kingston.
🙂Estimated couple costs with rent: $1,787 in Montego Bay versus $2,432 in Kingston.
🙂Monthly costs for a family of three with rent: $2,261 in Montego Bay versus $3,409 in Kingston.
🙂Living in Montego Bay costs roughly 10% less than in Kingston, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Montego Bay is 2% below, Kingston is 8% above.
Currency
🍽 Eating Out
Montego Bay
Kingston
Difference
Meal at Budget Restaurant
$7.54JMD 1,186
$7.54JMD 1,186
-
Three-Course Dinner for Two, Mid-Range
$50.3JMD 7,905
$63.3JMD 9,962
-20.65%
Fast Food Meal(McDonalds, etc)
$7.38JMD 1,161
$8.76JMD 1,378
-15.75%
Cappuccino
$4.31JMD 678
$4.44JMD 699
-2.93%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.33JMD 209
$1.31JMD 206
1.53%
Water(0.33 liter bottle)
$0.76JMD 120
$0.69JMD 109
10.14%
Local Beer(0.5 liter draught)
$2.43JMD 382
$2.57JMD 404
-5.45%
Imported Beer(0.33 liter bottle)
$3.18JMD 500
$3.08JMD 485
3.25%
🛒 Groceries & Markets
Montego Bay
Kingston
Difference
Milk(1 liter)
$2.53JMD 397
$4.32JMD 680
-41.44%
White Bread(500g)
$2.76JMD 434
$3.54JMD 557
-22.03%
Rice(white)(1kg)
$1.63JMD 257
$1.61JMD 253
1.24%
Eggs
$3.56JMD 559
$3.50JMD 550
1.71%
Local Cheese(1kg)
$10.94JMD 1,721
$11.10JMD 1,745
-1.44%
Chicken Fillets(1kg)
$6.45JMD 1,014
$6.50JMD 1,022
-0.77%
Beef Round Steak(1kg)
$7.56JMD 1,189
$7.79JMD 1,225
-2.95%
Apples(1kg)
$3.42JMD 537
$6.15JMD 967
-44.39%
Banana(1kg)
$3.14JMD 494
$3.06JMD 481
2.61%
Oranges(1kg)
$2.71JMD 427
$4.33JMD 681
-37.41%
Tomato(1kg)
$1.75JMD 275
$3.00JMD 472
-41.67%
Potato(1kg)
$2.03JMD 319
$2.05JMD 322
-0.98%
Onion(1kg)
$1.13JMD 178
$1.91JMD 301
-40.84%
Lettuce(1 head)
$1.91JMD 301
$3.13JMD 492
-38.98%
Water(1.5 liter bottle)
$0.95JMD 149
$1.45JMD 228
-34.48%
Cigarettes 20 Pack(Marlboro, Camel)
$9.03JMD 1,420
$9.00JMD 1,416
0.33%
Wine(Bottle)
$11.28JMD 1,773
$11.59JMD 1,823
-2.67%
Local Beer(0.5 liter bottle)
$2.11JMD 332
$2.86JMD 449
-26.22%
Imported Beer(0.33 liter bottle)
$3.16JMD 497
$3.08JMD 485
2.60%
🚌 Getting Around
Montego Bay
Kingston
Difference
One-way Ticket(Public Transport)
$0.96JMD 151
$0.89JMD 140
7.87%
Public Transport Monthly Pass(Regular Price)
-
$49.88JMD 7,844
-
Taxi Start(Normal Tariff)
$0.91JMD 143
$1.08JMD 170
-15.74%
Taxi(Normal Tariff)(1km)
$3.21JMD 505
$3.16JMD 497
1.58%
Taxi 1hour Waiting(Normal Tariff)
$6.40JMD 1,006
$6.17JMD 971
3.73%
Gasoline(1 liter)
$1.29JMD 203
$1.24JMD 195
4.03%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$43.6KJMD 6.9M
$42.8KJMD 6.7M
1.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.7KJMD 5.3M
$33.5KJMD 5.3M
0.60%
🧾 Monthly Utilities & Internet
Montego Bay
Kingston
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$163JMD 25.6K
$165JMD 25.9K
-1.18%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$21.15JMD 3,327
$21.76JMD 3,422
-2.80%
Internet(50+ Mbps, Unlimited Data)
$47.83JMD 7,522
$51.9JMD 8,162
-7.84%
🎉 Sport & Entertainment
Montego Bay
Kingston
Difference
Gym Membership(Monthly)
$37.84JMD 5,952
$69.4JMD 10.9K
-45.44%
Tennis Court(1 Hour on Weekend)
-
$15.47JMD 2,433
-
Cinema Ticket
$7.55JMD 1,188
$13.21JMD 2,078
-42.85%
🧸 Childcare & Education
Montego Bay
Kingston
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$63.0JMD 9,903
$228JMD 35.9K
-72.41%
International Primary School, 1 Child(Yearly)
$1,913JMD 300.9K
$2,456JMD 386.2K
-22.11%
👕👟 Clothing & Footwear
Montego Bay
Kingston
Difference
Jeans(Levis 501 Or Similar)
$25.80JMD 4,057
$26.42JMD 4,156
-2.35%
Summer Dress(H&M, Zara, etc)
$19.75JMD 3,106
$25.61JMD 4,028
-22.88%
Sport Shoes(Adidas, Nike)
$66.6JMD 10.5K
$69.9JMD 11.0K
-4.61%
Men's Leather Business Shoes
$75.2JMD 11.8K
$77.6JMD 12.2K
-3.07%
🏠 Accommodation & Living
Montego Bay
Kingston
Difference
1-bedroom Apartment, City Center(Monthly)
$266JMD 41.8K
$886JMD 139.4K
-70.04%
1-bedroom Apartment, Outside City Center(Monthly)
$448JMD 70.4K
$446JMD 70.2K
0.28%
3-bedroom Apartment, City Center(Monthly)
$648JMD 102.0K
$1,996JMD 313.9K
-67.51%
3-bedroom Apartment, Outside City Center(Monthly)
$442JMD 69.6K
$1,214JMD 190.8K
-63.54%
Buy Apartment in City Center(m2)
-
$2,824JMD 444.1K
-
Buy Apartment Outside City Center(m2)
-
$2,167JMD 340.8K
-
💵 Salaries & Financials
Montego Bay
Kingston
Difference
Average Monthly Net Salary(After Tax)
$552JMD 86.8K
$754JMD 118.6K
-26.83%
20-Year Fixed Mortgage Interest Rate(Annual %)
8
9.15
-12.57%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Montego Bay: June 7, 2026
Last update for Kingston: June 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $266 in Montego Bay and $886 in Kingston. Housing cost is often the main lever when comparing two cities.
💰Kingston pays 37% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $50.0 in Montego Bay vs $63.0 in Kingston for a mid-range dinner for two. Groceries echo the gap at $284 vs $353 per month, with Montego Bay cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montego Bay vs Kingston: Cost of Living - Frequently Asked Questions
Which city is more expensive, Montego Bay or Kingston?
Montego Bay wins on cost – living expenses run 11% lower than in Kingston. Housing and daily spending are where you'll feel the difference most, making Montego Bay the obvious pick if budget is a priority.
Are salaries higher in Montego Bay or Kingston?
On paper, Kingston earns 37% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Montego Bay vs Kingston?
Rent for a central apartment: $266 in Montego Bay versus $886 in Kingston. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Montego Bay or Kingston?
Supermarket bills run roughly 24% higher in Kingston. For households that cook at home regularly, that difference adds up over a month.
How much does it cost to live in Montego Bay compared to Kingston?
All in, you'll spend $1,314 per month in Montego Bay versus $1,454 in Kingston – a 11% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,000/month in Montego Bay or Kingston?
At $1,314 in Montego Bay versus $1,454 in Kingston, a $1,000 budget is realistic in Montego Bay but tight or insufficient in Kingston. The gap between the two cities makes Montego Bay the clear choice for anyone on this budget.
Which city offers a better quality of life: Montego Bay or Kingston?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Montego Bay gentler on the wallet – expenses run 11% less than in Kingston. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Montego Bay vs other spots: cost of living compared