Last update: Oct 2026

Cost of Living Comparison Between Medellin and Steinkjer

For one person, living is cheaper in Medellin: $1,614 a month against $2,773 in Steinkjer, rent and utilities included – about $13,900 less a year. Rent and utilities account for about half of the difference.

79

Cost of Living Index in Medellin
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Medellin Living Index
129

Cost of Living Index in Steinkjer
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Steinkjer Living Index

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Medellin

🇨🇴 Colombia

$1,614

/mo nomad

Steinkjer

🇳🇴 Norway

$2,773

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Steinkjer

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Steinkjer actually costs, broken down by who's living it.

A single person spends $1,614 per month in Medellin vs $2,773 in Steinkjer, rent included.

Medellin $1,614
Steinkjer $2,773

A couple spends around $2,402 per month in Medellin vs $3,905 in Steinkjer, rent included.

Medellin $2,402
Steinkjer $3,905

A family of three spends $3,190 per month in Medellin vs $5,037 in Steinkjer, rent included.

Medellin $3,190
Steinkjer $5,037

Medellin is about 42% cheaper than Steinkjer, and outside of rent the biggest gap is in groceries.

Both Medellin and Steinkjer sit above the global median – Medellin by 20%, Steinkjer by 105%.

Meal at Budget Restaurant

$7.93 COP 25.2K

$20.51 NOK 193

-61.34%

Three-Course Dinner for Two, Mid-Range

$46.13 COP 146.3K

$58.2 NOK 548

-20.73%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.1K

$13.52 NOK 127

-29.73%

Cappuccino

$3.11 COP 9,866

$4.62 NOK 43.52

-32.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.83 COP 5,800

$5.75 NOK 54.2

-68.17%

Water (0.33 liter bottle)

$1.38 COP 4,360

$4.25 NOK 39.99

-67.53%

Local Beer (0.5 liter draught)

$3.05 COP 9,672

$10.33 NOK 97.3

-70.47%

Imported Beer (0.33 liter bottle)

$5.50 COP 17.4K

$6.20 NOK 58.3

-11.29%

Milk (1 liter)

$1.45 COP 4,600

$2.46 NOK 23.13

-41.06%

White Bread (500g)

$2.36 COP 7,496

$3.46 NOK 32.61

-31.79%

Rice (white) (1kg)

$1.68 COP 5,328

$3.60 NOK 33.88

-53.33%

Eggs

$2.86 COP 9,077

$4.95 NOK 46.62

-42.22%

Local Cheese (1kg)

$10.19 COP 32.3K

$12.85 NOK 121

-20.70%

Chicken Fillets (1kg)

$9.53 COP 30.2K

$16.08 NOK 151

-40.73%

Beef Round Steak (1kg)

$14.04 COP 44.5K

$28.53 NOK 269

-50.79%

Apples (1kg)

$4.07 COP 12.9K

$3.91 NOK 36.76

4.09%

Banana (1kg)

$1.50 COP 4,742

$2.93 NOK 27.59

-48.81%

Oranges (1kg)

$2.17 COP 6,891

$3.90 NOK 36.70

-44.36%

Tomato (1kg)

$2.31 COP 7,310

$5.71 NOK 53.8

-59.54%

Potato (1kg)

$1.93 COP 6,113

$2.89 NOK 27.18

-33.22%

Onion (1kg)

$1.64 COP 5,196

$3.07 NOK 28.89

-46.58%

Lettuce (1 head)

$1.13 COP 3,571

$2.78 NOK 26.17

-59.35%

Water (1.5 liter bottle)

$1.25 COP 3,954

$2.23 NOK 20.96

-43.95%

Cigarettes 20 Pack (Marlboro, Camel)

$3.99 COP 12.6K

$17.67 NOK 166

-77.42%

Wine (Bottle)

$13.35 COP 42.3K

$18.14 NOK 171

-26.41%

Local Beer (0.5 liter bottle)

$1.70 COP 5,384

$3.50 NOK 32.92

-51.43%

Imported Beer (0.33 liter bottle)

$2.37 COP 7,525

$4.65 NOK 43.77

-49.03%

One-way Ticket (Public Transport)

$1.21 COP 3,827

$4.21 NOK 39.65

-71.26%

Public Transport Monthly Pass (Regular Price)

$76.5 COP 242.5K

$85.6 NOK 805

-10.59%

Taxi Start (Normal Tariff)

$1.32 COP 4,179

$9.24 NOK 87.0

-85.71%

Taxi (Normal Tariff) (1km)

$2.14 COP 6,774

$1.61 NOK 15.17

32.92%

Taxi 1hour Waiting (Normal Tariff)

$8.47 COP 26.8K

$58.4 NOK 550

-85.51%

Gasoline (1 liter)

$1.30 COP 4,114

$2.47 NOK 23.27

-47.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K COP 88.7M

$45.4K NOK 427.7K

-38.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K COP 112.3M

$45.4K NOK 427.8K

-22.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$172 COP 545.6K

$266 NOK 2,505

-35.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.37 COP 42.4K

$35.46 NOK 334

-62.30%

Internet (50+ Mbps, Unlimited Data)

$28.73 COP 91.1K

$81.8 NOK 770

-64.89%

Gym Membership (Monthly)

$45.24 COP 143.5K

$54.1 NOK 510

-16.44%

Tennis Court (1 Hour on Weekend)

$17.04 COP 54.0K

$41.52 NOK 391

-58.96%

Cinema Ticket

$6.28 COP 19.9K

$15.71 NOK 148

-60.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$770 COP 2.4M

$293 NOK 2,763

162.45%

International Primary School, 1 Child (Yearly)

$9,011 COP 28.6M

$4,447 NOK 41.9K

102.65%

Jeans (Levis 501 Or Similar)

$86.4 COP 274.0K

$105 NOK 989

-17.78%

Summer Dress (H&M, Zara, etc)

$57.1 COP 181.1K

$51.2 NOK 482

11.69%

Sport Shoes (Adidas, Nike)

$137 COP 432.9K

$118 NOK 1,109

15.87%

Men's Leather Business Shoes

$97.9 COP 310.4K

$154 NOK 1,453

-36.57%

1-bedroom Apartment, City Center (Monthly)

$1,055 COP 3.3M

$1,200 NOK 11.3K

-12.05%

1-bedroom Apartment, Outside City Center (Monthly)

$616 COP 2.0M

$1,133 NOK 10.7K

-45.64%

3-bedroom Apartment, City Center (Monthly)

$1,892 COP 6.0M

$2,078 NOK 19.6K

-8.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 COP 3.2M

$1,580 NOK 14.9K

-35.26%

Buy Apartment in City Center (m2)

$4,059 COP 12.9M

$6,718 NOK 63.2K

-39.58%

Buy Apartment Outside City Center (m2)

$1,678 COP 5.3M

$3,607 NOK 34.0K

-53.46%

Average Monthly Net Salary (After Tax)

$652 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

5.32

105.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 12, 2026

Last update for Steinkjer: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$616 38.2%

Steinkjer

$1.1K 40.9% 84% $517

Groceries & Markets

Medellin

$295 18.3%

Steinkjer

$495 17.9% 68% $200

Monthly Utilities & Internet

Medellin

$214 13.3%

Steinkjer

$383 13.8% 79% $169

Clothing & Footwear

Medellin

$170 10.5%

Steinkjer

$193 7% 13.3% $23

Eating Out

Medellin

$168 10.4%

Steinkjer

$364 13.1% 116% $196

Getting Around

Medellin

$93 5.8%

Steinkjer

$120 4.3% 28.3% $26

Sport & Entertainment

Medellin

$58 3.6%

Steinkjer

$86 3.1% 48% $28

Cost Breakdown

A central one-bedroom costs $1,055 in Medellin versus $1,200 in Steinkjer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $46.00 in Medellin versus $58.0 in Steinkjer. Monthly groceries follow the same trend: $295 vs $495 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇳🇴 Steinkjer

🕒 Local time

09:47 9:47 AM

16:47 4:47 PM

7 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

24,066

💱 Currency

Colombian Peso COP $

Norwegian Krone NOK kr

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Norwegian Krone exchange rates as of October 19, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Steinkjer 9,240 km ≈ 12 h nonstop flight

From you

Medellin
Steinkjer

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Steinkjer: Cost of Living - Frequently Asked Questions

Yes – Steinkjer is pricier by about 72%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,421 per month in Medellin and $4,160 in Steinkjer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $46.00 in Medellin and $58.0 in Steinkjer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,614 in Medellin and $2,773 in Steinkjer. That's a gap of about 72%.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,614, than in Steinkjer at $2,773. In Medellin it covers expenses comfortably, while in Steinkjer it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Steinkjer makes more sense. Both are solid long-term options with distinct trade-offs.