Last update: Nov 2026

Cost of Living Comparison Between Medellin and Soroti

For one person, living is cheaper in Soroti: $382 a month against $1,692 in Medellin, rent and utilities included – about $15,700 less a year. Rent and utilities account for most of the difference.

Medellin, Colombia
Soroti, Uganda
Medellin
🇨🇴 Colombia
$1,692
/mo nomad
Soroti
🇺🇬 Uganda
$382
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Soroti

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Soroti actually costs, broken down by who's living it.

A single person spends $1,692 per month in Medellin vs $382 in Soroti, rent included.

  • Medellin $1,692
  • Soroti $382

A couple spends around $2,471 per month in Medellin vs $600 in Soroti, rent included.

  • Medellin $2,471
  • Soroti $600

A family of three spends $3,249 per month in Medellin vs $818 in Soroti, rent included.

  • Medellin $3,249
  • Soroti $818

Medellin costs about 343% more than Soroti, and outside of rent the biggest gap is in groceries.

Medellin sits 25% above the global median, while Soroti is 72% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Soroti
Difference
Meal at Budget Restaurant
$8.34 COP 26.9K
$2.35 UGX 9,913
254.89%
Three-Course Dinner for Two, Mid-Range
$46.53 COP 150.1K
$22.94 UGX 96.7K
102.83%
Fast Food Meal (McDonalds, etc)
$9.47 COP 30.5K
$7.11 UGX 30.0K
33.19%
Cappuccino
$3.13 COP 10.1K
$2.47 UGX 10.4K
26.72%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.77 COP 5,696
$0.36 UGX 1,521
391.67%
Water (0.33 liter bottle)
$1.42 COP 4,594
$0.24 UGX 1,002
491.67%
Local Beer (0.5 liter draught)
$3.15 COP 10.2K
$1.19 UGX 5,005
164.71%
Imported Beer (0.33 liter bottle)
$5.70 COP 18.4K
$1.71 UGX 7,228
233.33%
🛒 Groceries & Markets
Medellin
Soroti
Difference
Milk (1 liter)
$1.53 COP 4,943
$0.75 UGX 3,179
104.00%
White Bread (500g)
$2.29 COP 7,389
$0.86 UGX 3,638
166.28%
Rice (white) (1kg)
$1.94 COP 6,273
$0.97 UGX 4,106
100.00%
Eggs
$3.07 COP 9,889
$1.41 UGX 5,947
117.73%
Local Cheese (1kg)
$9.99 COP 32.2K
$4.22 UGX 17.8K
136.73%
Chicken Fillets (1kg)
$10.45 COP 33.7K
$4.32 UGX 18.2K
141.90%
Beef Round Steak (1kg)
$13.96 COP 45.0K
$2.79 UGX 11.8K
400.36%
Apples (1kg)
$4.05 COP 13.1K
$2.01 UGX 8,482
101.49%
Banana (1kg)
$1.53 COP 4,929
$1.37 UGX 5,761
11.68%
Oranges (1kg)
$2.10 COP 6,786
$1.25 UGX 5,277
68.00%
Tomato (1kg)
$2.29 COP 7,397
$0.68 UGX 2,868
236.76%
Potato (1kg)
$2.11 COP 6,803
$0.49 UGX 2,053
330.61%
Onion (1kg)
$1.71 COP 5,512
$1.20 UGX 5,041
42.50%
Lettuce (1 head)
$1.17 COP 3,774
$0.69 UGX 2,919
69.57%
Water (1.5 liter bottle)
$1.58 COP 5,096
$0.49 UGX 2,082
222.45%
Cigarettes 20 Pack (Marlboro, Camel)
$3.91 COP 12.6K
$2.32 UGX 9,802
68.53%
Wine (Bottle)
$14.04 COP 45.3K
$7.19 UGX 30.3K
95.27%
Local Beer (0.5 liter bottle)
$1.76 COP 5,682
$1.05 UGX 4,412
67.62%
Imported Beer (0.33 liter bottle)
$2.71 COP 8,746
$1.85 UGX 7,809
46.49%
🚌 Getting Around
Medellin
Soroti
Difference
One-way Ticket (Public Transport)
$1.18 COP 3,805
-
-
Public Transport Monthly Pass (Regular Price)
$76.3 COP 246.0K
-
-
Taxi Start (Normal Tariff)
$1.81 COP 5,827
$0.48 UGX 2,026
277.08%
Taxi (Normal Tariff) (1km)
$2.13 COP 6,867
$0.30 UGX 1,275
610.00%
Taxi 1hour Waiting (Normal Tariff)
$8.13 COP 26.2K
$2.88 UGX 12.2K
182.29%
Gasoline (1 liter)
$1.28 COP 4,113
$1.40 UGX 5,885
-8.57%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.4K COP 111.1M
$7,086 UGX 29.9M
386.03%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1K COP 110.1M
$7,112 UGX 30.0M
379.90%
🧾 Monthly Utilities & Internet
Medellin
Soroti
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$178 COP 573.2K
$66.3 UGX 279.4K
168.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.89 COP 44.8K
$10.89 UGX 45.9K
27.55%
Internet (50+ Mbps, Unlimited Data)
$30.74 COP 99.1K
$33.17 UGX 139.9K
-7.33%
🎉 Sport & Entertainment
Medellin
Soroti
Difference
Gym Membership (Monthly)
$41.94 COP 135.3K
-
-
Tennis Court (1 Hour on Weekend)
$16.80 COP 54.2K
-
-
Cinema Ticket
$7.47 COP 24.1K
$6.86 UGX 28.9K
8.89%
🧸 Childcare & Education
Medellin
Soroti
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$790 COP 2.5M
$264 UGX 1.1M
199.83%
International Primary School, 1 Child (Yearly)
$12.3K COP 39.7M
$16.1K UGX 67.8M
-23.51%
👕👟 Clothing & Footwear
Medellin
Soroti
Difference
Jeans (Levis 501 Or Similar)
$86.3 COP 278.4K
$13.32 UGX 56.2K
548.20%
Summer Dress (H&M, Zara, etc)
$59.3 COP 191.1K
$12.06 UGX 50.9K
391.38%
Sport Shoes (Adidas, Nike)
$138 COP 446.2K
$30.60 UGX 129.0K
352.09%
Men's Leather Business Shoes
$98.8 COP 318.7K
$41.24 UGX 173.9K
139.60%
🏠 Accommodation & Living
Medellin
Soroti
Difference
1-bedroom Apartment, City Center (Monthly)
$1,341 COP 4.3M
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$667 COP 2.2M
-
-
3-bedroom Apartment, City Center (Monthly)
$1,976 COP 6.4M
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,033 COP 3.3M
-
-
Buy Apartment in City Center (m2)
$4,098 COP 13.2M
-
-
Buy Apartment Outside City Center (m2)
$1,940 COP 6.3M
-
-
💵 Salaries & Financials
Medellin
Soroti
Difference
Average Monthly Net Salary (After Tax)
$646 COP 2.1M
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
20.75
-47.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: November 2, 2026

Last update for Soroti: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$667
Soroti
- * 100%
Groceries & Markets
Medellin
$307
Soroti
$131 57.4% $177
Monthly Utilities & Internet
Medellin
$222
Soroti
$110 50.4% $112
Eating Out
Medellin
$173
Soroti
$82 52.8% $91
Clothing & Footwear
Medellin
$172
Soroti
$44 74.6% $128
Getting Around
Medellin
$93
Soroti
$2 * 97.9% $91
Sport & Entertainment
Medellin
$57
Soroti
$14 * 75.9% $43

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $47 in Medellin versus $23 in Soroti. Monthly groceries follow the same trend: $307 vs $131 – making Soroti the more affordable choice for daily food spending.

Good to know
🇨🇴 Medellin
🇺🇬 Soroti
🕒 Local time
05:45 5:45 AM
13:45 1:45 PM
8 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
60,900
💱 Currency
Exchange rates and currency converter

UGX, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of November 5, 2026: 1 USD = 3,225 COP (10,000 COP = 3.1 USD). 1 EUR = 3,624 COP (10,000 COP = 2.76 EUR).

Ugandan Shilling exchange rates as of November 5, 2026: 1 USD = 4,217 UGX (10,000 UGX = 2.37 USD). 1 EUR = 4,739 UGX (10,000 UGX = 2.11 EUR).

On the map
Between locations
  • Medellin Soroti 12,110 km ≈ 16 h nonstop flight
From you
  • Medellin
  • Soroti

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Soroti: Cost of Living - Frequently Asked Questions
Is Soroti cheaper than Medellin?
Yes – Medellin is pricier by about 343%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $2,538 per month in Medellin and $573 in Soroti. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Is eating out cheaper in Medellin or in Soroti?
A mid-range dinner for two costs $47 in Medellin and $23 in Soroti. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Medellin and in Soroti?
Groceries cost about 135% more in Medellin, though the gap depends on what you buy.
Is $1,000 a realistic budget for living in Medellin or in Soroti?
A $1,000 monthly budget goes further in Soroti, where all-in costs run around $382, than in Medellin at $1,692. In Soroti it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is it better to live in Medellin or in Soroti?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $382 in Soroti to $1,692 in Medellin. Climate, culture, job market, and personal taste all factor in.

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