Last update: Oct 2026

Cost of Living Comparison Between Medellin and Sinjar

For one person, living is cheaper in Sinjar: $540 a month against $1,639 in Medellin, rent and utilities included – about $13,200 less a year. Rent and utilities account for most of the difference.

Medellin, Colombia
Sinjar, Iraq
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Sinjar
🇮🇶 Iraq
$540
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Sinjar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Sinjar actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $540 in Sinjar, rent included.

  • Medellin $1,639
  • Sinjar $540

A couple spends around $2,413 per month in Medellin vs $842 in Sinjar, rent included.

  • Medellin $2,413
  • Sinjar $842

A family of three spends $3,186 per month in Medellin vs $1,145 in Sinjar, rent included.

  • Medellin $3,186
  • Sinjar $1,145

Medellin costs about 204% more than Sinjar, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Sinjar is 60% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Sinjar
Difference
Meal at Budget Restaurant
$8.09 COP 25.4K
$4.07 IQD 6,152
98.77%
Three-Course Dinner for Two, Mid-Range
$47.05 COP 148.0K
$7.72 IQD 11.7K
509.46%
Fast Food Meal (McDonalds, etc)
$9.50 COP 29.9K
$7.14 IQD 10.8K
33.05%
Cappuccino
$3.01 COP 9,485
$0.68 IQD 1,023
342.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 COP 5,660
$0.34 IQD 519
429.41%
Water (0.33 liter bottle)
$1.41 COP 4,443
$0.17 IQD 263
729.41%
Local Beer (0.5 liter draught)
$3.18 COP 9,990
$0.97 IQD 1,470
227.84%
Imported Beer (0.33 liter bottle)
$5.75 COP 18.1K
$1.69 IQD 2,557
240.24%
🛒 Groceries & Markets
Medellin
Sinjar
Difference
Milk (1 liter)
$1.51 COP 4,751
$0.69 IQD 1,041
118.84%
White Bread (500g)
$2.38 COP 7,480
$0.69 IQD 1,037
244.93%
Rice (white) (1kg)
$1.77 COP 5,573
$0.63 IQD 955
180.95%
Eggs
$2.89 COP 9,093
$1.57 IQD 2,374
84.08%
Local Cheese (1kg)
$10.19 COP 32.1K
$2.00 IQD 3,030
409.50%
Chicken Fillets (1kg)
$9.87 COP 31.1K
$4.05 IQD 6,124
143.70%
Beef Round Steak (1kg)
$13.99 COP 44.0K
$10.39 IQD 15.7K
34.65%
Apples (1kg)
$3.97 COP 12.5K
$0.69 IQD 1,037
475.36%
Banana (1kg)
$1.55 COP 4,883
$0.67 IQD 1,017
131.34%
Oranges (1kg)
$2.18 COP 6,867
$0.63 IQD 952
246.03%
Tomato (1kg)
$2.18 COP 6,870
$0.68 IQD 1,024
220.59%
Potato (1kg)
$1.96 COP 6,174
$0.65 IQD 977
201.54%
Onion (1kg)
$1.59 COP 5,000
$0.59 IQD 894
169.49%
Lettuce (1 head)
$1.15 COP 3,604
$0.66 IQD 993
74.24%
Water (1.5 liter bottle)
$1.24 COP 3,911
$0.32 IQD 477
287.50%
Cigarettes 20 Pack (Marlboro, Camel)
$3.96 COP 12.5K
$1.63 IQD 2,458
142.94%
Wine (Bottle)
$13.68 COP 43.0K
$6.44 IQD 9,726
112.42%
Local Beer (0.5 liter bottle)
$1.66 COP 5,222
$1.01 IQD 1,522
64.36%
Imported Beer (0.33 liter bottle)
$2.26 COP 7,104
$1.63 IQD 2,466
38.65%
🚌 Getting Around
Medellin
Sinjar
Difference
One-way Ticket (Public Transport)
$1.17 COP 3,674
$0.30 IQD 456
290.00%
Public Transport Monthly Pass (Regular Price)
$77.4 COP 243.4K
-
-
Taxi Start (Normal Tariff)
$1.27 COP 3,989
$1.62 IQD 2,443
-21.60%
Taxi (Normal Tariff) (1km)
$2.05 COP 6,442
$1.53 IQD 2,318
33.99%
Taxi 1hour Waiting (Normal Tariff)
$8.55 COP 26.9K
$5.51 IQD 8,319
55.17%
Gasoline (1 liter)
$1.35 COP 4,237
$0.29 IQD 437
365.52%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1K COP 107.2M
$16.2K IQD 24.5M
110.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K COP 109.1M
$17.1K IQD 25.9M
102.51%
🧾 Monthly Utilities & Internet
Medellin
Sinjar
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$170 COP 533.7K
$39.11 IQD 59.1K
333.78%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.55 COP 42.6K
$12.27 IQD 18.5K
10.43%
Internet (50+ Mbps, Unlimited Data)
$28.07 COP 88.3K
$24.36 IQD 36.8K
15.23%
🎉 Sport & Entertainment
Medellin
Sinjar
Difference
Gym Membership (Monthly)
$43.70 COP 137.5K
$37.27 IQD 56.3K
17.25%
Tennis Court (1 Hour on Weekend)
$17.19 COP 54.1K
$33.40 IQD 50.5K
-48.53%
Cinema Ticket
$6.91 COP 21.7K
$9.76 IQD 14.7K
-29.20%
🧸 Childcare & Education
Medellin
Sinjar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$797 COP 2.5M
$292 IQD 441.8K
172.44%
International Primary School, 1 Child (Yearly)
$9,112 COP 28.7M
$2,747 IQD 4.2M
231.66%
👕👟 Clothing & Footwear
Medellin
Sinjar
Difference
Jeans (Levis 501 Or Similar)
$84.7 COP 266.5K
$10.19 IQD 15.4K
731.40%
Summer Dress (H&M, Zara, etc)
$58.0 COP 182.3K
$9.82 IQD 14.8K
490.22%
Sport Shoes (Adidas, Nike)
$135 COP 424.6K
$59.4 IQD 89.7K
127.32%
Men's Leather Business Shoes
$97.9 COP 307.9K
$58.8 IQD 88.8K
66.50%
🏠 Accommodation & Living
Medellin
Sinjar
Difference
1-bedroom Apartment, City Center (Monthly)
$1,208 COP 3.8M
$211 IQD 318.4K
473.22%
1-bedroom Apartment, Outside City Center (Monthly)
$642 COP 2.0M
$138 IQD 208.5K
364.99%
3-bedroom Apartment, City Center (Monthly)
$2,028 COP 6.4M
$412 IQD 623.1K
391.71%
3-bedroom Apartment, Outside City Center (Monthly)
$1,012 COP 3.2M
$281 IQD 424.3K
260.27%
Buy Apartment in City Center (m2)
$4,170 COP 13.1M
$733 IQD 1.1M
469.25%
Buy Apartment Outside City Center (m2)
$1,910 COP 6.0M
$552 IQD 834.2K
246.00%
💵 Salaries & Financials
Medellin
Sinjar
Difference
Average Monthly Net Salary (After Tax)
$657 COP 2.1M
$197 IQD 297.0K
234.35%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
2.53
332.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Sinjar: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$642
Sinjar
$138 78.5% $504
Groceries & Markets
Medellin
$297
Sinjar
$124 58.2% $173
Monthly Utilities & Internet
Medellin
$211
Sinjar
$76 64.1% $136
Eating Out
Medellin
$170
Sinjar
$72 57.3% $97
Clothing & Footwear
Medellin
$169
Sinjar
$62 63.2% $107
Getting Around
Medellin
$94
Sinjar
$11 * 88.8% $83
Sport & Entertainment
Medellin
$58
Sinjar
$57 1.3% $0.7

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,208 in Medellin versus $211 in Sinjar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Medellin are about 3.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Medellin versus $8 in Sinjar. Monthly groceries follow the same trend: $297 vs $124 – making Sinjar the more affordable choice for daily food spending.

Good to know
🇨🇴 Medellin
🇮🇶 Sinjar
🕒 Local time
09:54 9:54 AM
17:54 5:54 PM
8 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
88,023
💱 Currency
Iraqi Dinar IQD ع.د
Exchange rates and currency converter

IQD, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,501 COP (10,000 COP = 2.86 EUR).

Iraqi Dinar exchange rates as of October 28, 2026: 1 USD = 1,511 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,682 IQD (10,000 IQD = 5.95 EUR).

On the map
Between locations
  • Medellin Sinjar 11,980 km ≈ 15 h nonstop flight
From you
  • Medellin
  • Sinjar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Sinjar: Cost of Living - Frequently Asked Questions
Is Sinjar cheaper than Medellin?
Yes – Medellin is pricier by about 204%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $2,459 per month in Medellin and $810 in Sinjar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sinjar, especially for central apartments: a one-bedroom in the center costs $211 there versus $1,208 in Medellin.
Is eating out cheaper in Medellin or in Sinjar?
A mid-range dinner for two costs $47 in Medellin and $8 in Sinjar. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Medellin and in Sinjar?
Groceries cost about 139% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,200 a realistic budget for living in Medellin or in Sinjar?
A $1,200 monthly budget goes further in Sinjar, where all-in costs run around $540, than in Medellin at $1,639. In Sinjar it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Sinjar more family-friendly?
Families tend to lean toward Sinjar – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Sinjar. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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