Last update: Oct 2026

Cost of Living Comparison Between Medellin and Sao Tome and Principe

Name: Sao Tome and Principe
Address: ST

For one person, living is cheaper in Sao Tome and Principe: $1,214 a month against $1,589 in Medellin, rent and utilities included – about $4,500 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Medellin
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Medellin Living Index
59

Cost of Living Index in Sao Tome and Principe
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Sao Tome and Principe Living Index

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Medellin

🇨🇴 Colombia

$1,589

/mo nomad

🇸🇹 Sao Tome and Principe

$1,214

/mo nomad

😐 Solo nomad: Medellin is 2.8% more expensive than Sao Tome and Principe without rent, and 30.9% more expensive with rent.

🙂 Family of 3: Medellin is 7.5% cheaper than Sao Tome and Principe without rent, and 19% more expensive with rent.

Meal at Budget Restaurant

$8.01 COP 25.5K

$8.81 STN 192

-9.08%

Three-Course Dinner for Two, Mid-Range

$46.55 COP 148.3K

$45.70 STN 999

1.86%

Fast Food Meal (McDonalds, etc)

$9.43 COP 30.1K

$8.62 STN 188

9.40%

Cappuccino

$2.91 COP 9,277

$2.42 STN 52.8

20.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 COP 5,585

$1.74 STN 38.06

0.57%

Water (0.33 liter bottle)

$1.32 COP 4,218

$1.12 STN 24.57

17.86%

Local Beer (0.5 liter draught)

$3.13 COP 9,969

$1.76 STN 38.46

77.84%

Imported Beer (0.33 liter bottle)

$5.55 COP 17.7K

$1.80 STN 39.44

208.33%

Milk (1 liter)

$1.41 COP 4,495

$1.58 STN 34.44

-10.76%

White Bread (500g)

$2.44 COP 7,777

$1.53 STN 33.42

59.48%

Rice (white) (1kg)

$1.63 COP 5,191

$1.95 STN 42.63

-16.41%

Eggs

$2.82 COP 8,990

$4.50 STN 98.3

-37.33%

Local Cheese (1kg)

$9.69 COP 30.9K

$19.41 STN 424

-50.08%

Chicken Fillets (1kg)

$9.32 COP 29.7K

$19.55 STN 427

-52.33%

Beef Round Steak (1kg)

$13.46 COP 42.9K

$20.90 STN 457

-35.60%

Apples (1kg)

$4.00 COP 12.8K

$3.72 STN 81.2

7.53%

Banana (1kg)

$1.48 COP 4,719

$1.76 STN 38.50

-15.91%

Oranges (1kg)

$2.12 COP 6,768

$3.58 STN 78.3

-40.78%

Tomato (1kg)

$2.25 COP 7,178

$3.37 STN 73.7

-33.23%

Potato (1kg)

$1.91 COP 6,092

$2.92 STN 63.9

-34.59%

Onion (1kg)

$1.62 COP 5,160

$2.37 STN 51.7

-31.65%

Lettuce (1 head)

$1.15 COP 3,658

$0.51 STN 11.06

125.49%

Water (1.5 liter bottle)

$1.26 COP 4,021

$1.98 STN 43.32

-36.36%

Cigarettes 20 Pack (Marlboro, Camel)

$3.82 COP 12.2K

$2.25 STN 49.25

69.78%

Wine (Bottle)

$13.11 COP 41.8K

$8.12 STN 177

61.45%

Local Beer (0.5 liter bottle)

$1.60 COP 5,083

$1.41 STN 30.74

13.48%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,188

$1.70 STN 37.22

32.94%

One-way Ticket (Public Transport)

$1.17 COP 3,731

$1.41 STN 30.77

-17.02%

Public Transport Monthly Pass (Regular Price)

$75.0 COP 239.0K

Taxi Start (Normal Tariff)

$1.27 COP 4,056

$1.73 STN 37.81

-26.59%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,531

$2.64 STN 57.8

-22.35%

Taxi 1hour Waiting (Normal Tariff)

$8.20 COP 26.1K

$13.90 STN 304

-41.01%

Gasoline (1 liter)

$1.27 COP 4,046

$1.69 STN 37.00

-24.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K COP 85.3M

$24.3K STN 531.2K

10.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K COP 109.6M

$31.1K STN 678.7K

10.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$162 COP 516.9K

$225 STN 4,918

-27.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.12 COP 41.8K

$31.43 STN 687

-58.26%

Internet (50+ Mbps, Unlimited Data)

$28.09 COP 89.5K

$67.6 STN 1,477

-58.45%

Gym Membership (Monthly)

$44.33 COP 141.2K

$33.47 STN 731

32.45%

Tennis Court (1 Hour on Weekend)

$16.33 COP 52.0K

$25.52 STN 558

-36.01%

Cinema Ticket

$6.09 COP 19.4K

$20.45 STN 447

-70.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$764 COP 2.4M

$228 STN 4,976

235.60%

International Primary School, 1 Child (Yearly)

$8,904 COP 28.4M

$2,161 STN 47.2K

312.05%

Jeans (Levis 501 Or Similar)

$85.0 COP 270.8K

Summer Dress (H&M, Zara, etc)

$57.5 COP 183.2K

$75.8 STN 1,656

-24.16%

Sport Shoes (Adidas, Nike)

$132 COP 419.8K

Men's Leather Business Shoes

$95.8 COP 305.1K

$18.52 STN 405

417.01%

1-bedroom Apartment, City Center (Monthly)

$1,028 COP 3.3M

$283 STN 6,178

263.68%

1-bedroom Apartment, Outside City Center (Monthly)

$604 COP 1.9M

$195 STN 4,256

210.30%

3-bedroom Apartment, City Center (Monthly)

$1,802 COP 5.7M

$946 STN 20.7K

90.39%

3-bedroom Apartment, Outside City Center (Monthly)

$993 COP 3.2M

$441 STN 9,627

125.27%

Buy Apartment in City Center (m2)

$3,921 COP 12.5M

$1,860 STN 40.6K

110.79%

Buy Apartment Outside City Center (m2)

$1,639 COP 5.2M

$1,129 STN 24.7K

45.18%

Average Monthly Net Salary (After Tax)

$626 COP 2.0M

$431 STN 9,428

45.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

7.38

48.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 6, 2026

Last update for Sao Tome and Principe: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$604 38.3%

Sao Tome and Principe

$195 16.1% 67.8% $410

Groceries & Markets

Medellin

$288 18.3%

Sao Tome and Principe

$402 33.3% 39.3% $113

Monthly Utilities & Internet

Medellin

$203 12.9%

Sao Tome and Principe

$324 26.9% 59.3% $121

Clothing & Footwear

Medellin

$166 10.6%

Sao Tome and Principe

$42 * 3.5% 74.5% $124

Eating Out

Medellin

$166 10.6%

Sao Tome and Principe

$149 12.4% 10.3% $17

Getting Around

Medellin

$91 5.8%

Sao Tome and Principe

$21 * 1.7% 77.4% $71

Sport & Entertainment

Medellin

$57 3.6%

Sao Tome and Principe

$74 6.2% 31.6% $18

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇨🇴 Medellin

🇸🇹 Sao Tome and Principe

🕒 Local time

03:58 3:58 AM

08:58 8:58 AM

5 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

204,327

💱 Currency

Colombian Peso COP $

Sao Tome and Principe Dobra STN Db

📈 Exchange rate

10,000 COP = 3.14 USD

10,000 COP = 2.8 EUR

100 STN = 4.58 USD

100 STN = 4.08 EUR

Exchange rates and currency converter

STN, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 10, 2026: 1 USD = 3,187 COP (10,000 COP = 3.14 USD). 1 EUR = 3,574 COP (10,000 COP = 2.8 EUR).

Sao Tome and Principe Dobra exchange rates as of October 10, 2026: 1 USD = 21.85 STN (100 STN = 4.58 USD). 1 EUR = 24.51 STN (100 STN = 4.08 EUR).

USD to COP in detail →

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