Last update: Oct 2026

Cost of Living Comparison Between Medellin and Sangre Grande

For one person, living is cheaper in Sangre Grande: $723 a month against $1,639 in Medellin, rent and utilities included – about $11,000 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Sangre Grande

🇹🇹 Trinidad And Tobago

$723

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Sangre Grande

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Sangre Grande actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $723 in Sangre Grande, rent included.

Medellin $1,639
Sangre Grande $723

A couple spends around $2,413 per month in Medellin vs $1,191 in Sangre Grande, rent included.

Medellin $2,413
Sangre Grande $1,191

A family of three spends $3,186 per month in Medellin vs $1,660 in Sangre Grande, rent included.

Medellin $3,186
Sangre Grande $1,660

Medellin costs about 127% more than Sangre Grande, and outside of rent the biggest gap is in transport.

Medellin sits 20% above the global median, while Sangre Grande is 47% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 COP 26.1K

$6.70 TTD 44.99

20.75%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

$43.58 TTD 292

7.96%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

$7.34 TTD 49.28

29.43%

Cappuccino

$3.01 COP 9,734

$3.81 TTD 25.54

-21.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$1.01 TTD 6.77

78.22%

Water (0.33 liter bottle)

$1.41 COP 4,560

$0.73 TTD 4.87

93.15%

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

$1.87 TTD 12.57

70.05%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

$2.52 TTD 16.93

128.17%

Milk (1 liter)

$1.51 COP 4,875

$2.08 TTD 13.95

-27.40%

White Bread (500g)

$2.38 COP 7,677

$2.09 TTD 14.02

13.88%

Rice (white) (1kg)

$1.77 COP 5,719

$2.09 TTD 14.02

-15.31%

Eggs

$2.89 COP 9,332

$3.94 TTD 26.43

-26.65%

Local Cheese (1kg)

$10.19 COP 32.9K

$7.91 TTD 53.1

28.82%

Chicken Fillets (1kg)

$9.87 COP 31.9K

$5.31 TTD 35.64

85.88%

Beef Round Steak (1kg)

$13.99 COP 45.2K

$8.86 TTD 59.4

57.90%

Apples (1kg)

$3.97 COP 12.8K

Banana (1kg)

$1.55 COP 5,011

$2.52 TTD 16.91

-38.49%

Oranges (1kg)

$2.18 COP 7,047

Tomato (1kg)

$2.18 COP 7,050

$5.00 TTD 33.56

-56.40%

Potato (1kg)

$1.96 COP 6,336

$0.71 TTD 4.79

176.06%

Onion (1kg)

$1.59 COP 5,131

$0.71 TTD 4.74

123.94%

Lettuce (1 head)

$1.15 COP 3,698

$1.51 TTD 10.13

-23.84%

Water (1.5 liter bottle)

$1.24 COP 4,014

$1.15 TTD 7.73

7.83%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

$3.86 TTD 25.89

2.59%

Wine (Bottle)

$13.68 COP 44.2K

$18.01 TTD 121

-24.04%

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

$1.50 TTD 10.07

10.67%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,290

$3.24 TTD 21.73

-30.25%

One-way Ticket (Public Transport)

$1.17 COP 3,770

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$1.27 COP 4,094

$0.91 TTD 6.13

39.56%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,611

$0.93 TTD 6.22

120.43%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

$14.84 TTD 99.6

-42.39%

Gasoline (1 liter)

$1.35 COP 4,348

$1.05 TTD 7.04

28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

$52.0K TTD 349.0K

-34.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

$60.1K TTD 403.1K

-42.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.7K

$44.59 TTD 299

280.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.7K

$42.68 TTD 286

-68.25%

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

$45.62 TTD 306

-38.47%

Gym Membership (Monthly)

$43.70 COP 141.1K

$44.42 TTD 298

-1.62%

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$6.91 COP 22.3K

$8.65 TTD 58.0

-20.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

$116 TTD 779

586.10%

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

$18.7K TTD 125.7K

-51.36%

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

$63.4 TTD 425

33.61%

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.1K

$37.12 TTD 249

56.14%

Sport Shoes (Adidas, Nike)

$135 COP 435.7K

$86.9 TTD 583

55.25%

Men's Leather Business Shoes

$97.9 COP 316.0K

$88.1 TTD 591

11.15%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Sangre Grande: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Sangre Grande

–

Groceries & Markets

Medellin

$297 18.1%

Sangre Grande

–

Monthly Utilities & Internet

Medellin

$211 12.9%

Sangre Grande

–

Eating Out

Medellin

$170 10.4%

Sangre Grande

–

Clothing & Footwear

Medellin

$169 10.3%

Sangre Grande

–

Getting Around

Medellin

$94 5.7%

Sangre Grande

–

Sport & Entertainment

Medellin

$58 3.5%

Sangre Grande

–

Cost Breakdown

A mid-range dinner for two costs $47 in Medellin versus $44 in Sangre Grande. Monthly groceries follow the same trend: $297 vs $256 – making Sangre Grande the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇹🇹 Sangre Grande

🕒 Local time

18:39 6:39 PM

19:39 7:39 PM

1 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

15,968

💱 Currency

Colombian Peso COP $

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.76 EUR

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

Exchange rates and currency converter

TTD, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,619 COP (10,000 COP = 2.76 EUR).

Trinidad and Tobago Dollar exchange rates as of November 2, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.52 TTD (1 TTD = 0.133 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Sangre Grande 1,660 km ≈ 2 h 30 min nonstop flight

From you

Medellin
Sangre Grande

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Sangre Grande: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 127%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $2,459 per month in Medellin and $1,085 in Sangre Grande. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $47 in Medellin and $44 in Sangre Grande. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 16% more in Medellin, though the gap depends on what you buy.

A $800 monthly budget goes further in Sangre Grande, where all-in costs run around $723, than in Medellin at $1,639. In Sangre Grande it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $723 in Sangre Grande to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.