Last update: Nov 2026

Cost of Living Comparison Between Medellin and Ostroda

For one person, living is cheaper in Ostroda: $1,466 a month against $1,692 in Medellin, rent and utilities included – about $2,700 less a year. Other living expenses account for most of the difference.

80

Cost of Living Index in Medellin
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Medellin Living Index
70

Cost of Living Index in Ostroda
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Ostroda Living Index

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Medellin

🇨🇴 Colombia

$1,692

/mo nomad

Ostroda

🇵🇱 Poland

$1,466

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Ostroda

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Ostroda actually costs, broken down by who's living it.

A single person spends $1,692 per month in Medellin vs $1,466 in Ostroda, rent included.

Medellin $1,692
Ostroda $1,466

A couple spends around $2,471 per month in Medellin vs $2,063 in Ostroda, rent included.

Medellin $2,471
Ostroda $2,063

A family of three spends $3,249 per month in Medellin vs $2,660 in Ostroda, rent included.

Medellin $3,249
Ostroda $2,660

Medellin costs about 15% more than Ostroda, and outside of rent the biggest gap is in groceries.

Both Medellin and Ostroda sit above the global median – Medellin by 25%, Ostroda by 8%.

Meal at Budget Restaurant

$8.34 COP 26.8K

$10.12 zł 39.57

-17.59%

Three-Course Dinner for Two, Mid-Range

$46.53 COP 149.7K

$35.92 zł 141

29.54%

Fast Food Meal (McDonalds, etc)

$9.47 COP 30.5K

$7.68 zł 30.05

23.31%

Cappuccino

$3.13 COP 10.1K

$2.99 zł 11.68

4.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 COP 5,681

$2.06 zł 8.05

-14.08%

Water (0.33 liter bottle)

$1.42 COP 4,582

$1.48 zł 5.78

-4.05%

Local Beer (0.5 liter draught)

$3.15 COP 10.1K

$3.54 zł 13.84

-11.02%

Imported Beer (0.33 liter bottle)

$5.70 COP 18.3K

$3.60 zł 14.08

58.33%

Milk (1 liter)

$1.53 COP 4,930

$0.91 zł 3.56

68.13%

White Bread (500g)

$2.29 COP 7,370

$1.24 zł 4.85

84.68%

Rice (white) (1kg)

$1.94 COP 6,257

$1.29 zł 5.06

50.39%

Eggs

$3.07 COP 9,864

$3.13 zł 12.25

-1.92%

Local Cheese (1kg)

$9.99 COP 32.1K

$7.58 zł 29.65

31.79%

Chicken Fillets (1kg)

$10.45 COP 33.6K

$6.19 zł 24.22

68.82%

Beef Round Steak (1kg)

$13.96 COP 44.9K

$11.48 zł 44.90

21.60%

Apples (1kg)

$4.05 COP 13.0K

$0.80 zł 3.12

406.25%

Banana (1kg)

$1.53 COP 4,916

$1.03 zł 4.04

48.54%

Oranges (1kg)

$2.10 COP 6,769

$1.25 zł 4.90

68.00%

Tomato (1kg)

$2.29 COP 7,378

$1.25 zł 4.90

83.20%

Potato (1kg)

$2.11 COP 6,785

$0.79 zł 3.08

167.09%

Onion (1kg)

$1.71 COP 5,498

$0.73 zł 2.87

134.25%

Lettuce (1 head)

$1.17 COP 3,764

$1.24 zł 4.85

-5.65%

Water (1.5 liter bottle)

$1.58 COP 5,083

$0.53 zł 2.09

198.11%

Cigarettes 20 Pack (Marlboro, Camel)

$3.91 COP 12.6K

$4.86 zł 19.02

-19.55%

Wine (Bottle)

$14.04 COP 45.2K

$6.52 zł 25.50

115.34%

Local Beer (0.5 liter bottle)

$1.76 COP 5,667

$1.04 zł 4.07

69.23%

Imported Beer (0.33 liter bottle)

$2.71 COP 8,724

$1.55 zł 6.06

74.84%

One-way Ticket (Public Transport)

$1.18 COP 3,795

$1.04 zł 4.07

13.46%

Public Transport Monthly Pass (Regular Price)

$76.3 COP 245.4K

$29.20 zł 114

161.27%

Taxi Start (Normal Tariff)

$1.81 COP 5,812

$2.25 zł 8.82

-19.56%

Taxi (Normal Tariff) (1km)

$2.13 COP 6,849

$1.04 zł 4.05

104.81%

Taxi 1hour Waiting (Normal Tariff)

$8.13 COP 26.2K

$12.79 zł 50.0

-36.43%

Gasoline (1 liter)

$1.28 COP 4,102

$1.60 zł 6.24

-20.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K COP 110.8M

$29.9K zł 117.1K

15.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K COP 109.8M

$28.4K zł 111.1K

20.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 COP 571.7K

$296 zł 1,157

-39.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.89 COP 44.7K

$10.30 zł 40.28

34.85%

Internet (50+ Mbps, Unlimited Data)

$30.74 COP 98.9K

$18.32 zł 71.6

67.79%

Gym Membership (Monthly)

$41.94 COP 134.9K

$37.77 zł 148

11.04%

Tennis Court (1 Hour on Weekend)

$16.80 COP 54.0K

$22.21 zł 86.9

-24.36%

Cinema Ticket

$7.47 COP 24.0K

$8.65 zł 33.82

-13.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.5M

$376 zł 1,469

110.40%

International Primary School, 1 Child (Yearly)

$12.3K COP 39.6M

$5,524 zł 21.6K

122.60%

Jeans (Levis 501 Or Similar)

$86.3 COP 277.7K

$92.9 zł 363

-7.04%

Summer Dress (H&M, Zara, etc)

$59.3 COP 190.6K

$40.44 zł 158

46.54%

Sport Shoes (Adidas, Nike)

$138 COP 445.0K

$104 zł 407

32.80%

Men's Leather Business Shoes

$98.8 COP 317.8K

$106 zł 414

-6.75%

1-bedroom Apartment, City Center (Monthly)

$1,341 COP 4.3M

$594 zł 2,323

125.78%

1-bedroom Apartment, Outside City Center (Monthly)

$667 COP 2.1M

$527 zł 2,061

26.61%

3-bedroom Apartment, City Center (Monthly)

$1,976 COP 6.4M

$969 zł 3,789

103.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,033 COP 3.3M

$796 zł 3,115

29.69%

Buy Apartment in City Center (m2)

$4,098 COP 13.2M

$2,909 zł 11.4K

40.86%

Buy Apartment Outside City Center (m2)

$1,940 COP 6.2M

$2,206 zł 8,627

-12.04%

Average Monthly Net Salary (After Tax)

$646 COP 2.1M

$1,276 zł 4,990

-49.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

6.6

65.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: November 2, 2026

Last update for Ostroda: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$667 39.4%

Ostroda

$527 36% 21% $140

Groceries & Markets

Medellin

$307 18.2%

Ostroda

$185 12.6% 39.7% $122

Monthly Utilities & Internet

Medellin

$222 13.1%

Ostroda

$324 22.1% 45.9% $102

Eating Out

Medellin

$173 10.2%

Ostroda

$179 12.2% 3.6% $6.3

Clothing & Footwear

Medellin

$172 10.2%

Ostroda

$155 10.5% 10.3% $18

Getting Around

Medellin

$93 5.5%

Ostroda

$41 2.8% 56.3% $53

Sport & Entertainment

Medellin

$57 3.4%

Ostroda

$55 3.8% 3.2% $1.8

Cost Breakdown

A central one-bedroom costs $1,341 in Medellin versus $594 in Ostroda. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 97% higher in Ostroda, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $47 in Medellin versus $36 in Ostroda. Monthly groceries follow the same trend: $307 vs $185 – making Ostroda the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇵🇱 Ostroda

🕒 Local time

18:16 6:16 PM

00:16 12:16 AM

6 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

32,547

💱 Currency

Colombian Peso COP $

Polish Złoty PLN zł

📈 Exchange rate

10,000 COP = 3.11 USD

10,000 COP = 2.77 EUR

1 PLN = 0.256 USD

1 PLN = 0.228 EUR

Exchange rates and currency converter

PLN, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 5, 2026: 1 USD = 3,217 COP (10,000 COP = 3.11 USD). 1 EUR = 3,611 COP (10,000 COP = 2.77 EUR).

Polish Złoty exchange rates as of November 5, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.39 PLN (1 PLN = 0.228 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Ostroda 9,810 km ≈ 13 h nonstop flight

From you

Medellin
Ostroda

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Ostroda: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 15%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,538 per month in Medellin and $2,199 in Ostroda. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ostroda, especially for central apartments: a one-bedroom in the center costs $594 there versus $1,341 in Medellin.

A mid-range dinner for two costs $47 in Medellin and $36 in Ostroda. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,692 in Medellin and $1,466 in Ostroda. That makes Ostroda about 13% cheaper.

Families tend to lean toward Ostroda – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Ostroda is the easier option financially – housing and daily costs are lower, and overall it costs about 13% less, which matters a lot on a fixed budget or early-career salary.