Last update: Nov 2026

Cost of Living Comparison Between Medellin and Malabo

For one person, living is cheaper in Malabo: $635 a month against $1,692 in Medellin, rent and utilities included – about $12,700 less a year. Rent and utilities account for most of the difference.

Medellin, Colombia
Malabo, Equatorial Guinea
Medellin
🇨🇴 Colombia
$1,692
/mo nomad
Malabo
🇬🇶 Equatorial Guinea
$635
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Malabo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Malabo actually costs, broken down by who's living it.

A single person spends $1,692 per month in Medellin vs $635 in Malabo, rent included.

  • Medellin $1,692
  • Malabo $635

A couple spends around $2,471 per month in Medellin vs $1,085 in Malabo, rent included.

  • Medellin $2,471
  • Malabo $1,085

A family of three spends $3,249 per month in Medellin vs $1,534 in Malabo, rent included.

  • Medellin $3,249
  • Malabo $1,534

Medellin costs about 166% more than Malabo, and outside of rent the biggest gap is in groceries.

Medellin sits 25% above the global median, while Malabo is 53% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Malabo
Difference
Meal at Budget Restaurant
$8.34 COP 26.9K
$8.58 FCFA 5,008
-2.80%
Three-Course Dinner for Two, Mid-Range
$46.53 COP 150.3K
$69.1 FCFA 40.4K
-32.70%
Fast Food Meal (McDonalds, etc)
$9.47 COP 30.6K
$8.29 FCFA 4,842
14.23%
Cappuccino
$3.13 COP 10.1K
$4.75 FCFA 2,770
-34.11%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.77 COP 5,705
$0.81 FCFA 472
118.52%
Water (0.33 liter bottle)
$1.42 COP 4,601
$0.44 FCFA 257
222.73%
Local Beer (0.5 liter draught)
$3.15 COP 10.2K
$1.73 FCFA 1,010
82.08%
Imported Beer (0.33 liter bottle)
$5.70 COP 18.4K
-
-
🛒 Groceries & Markets
Medellin
Malabo
Difference
Milk (1 liter)
$1.53 COP 4,950
$2.70 FCFA 1,574
-43.33%
White Bread (500g)
$2.29 COP 7,401
-
-
Rice (white) (1kg)
$1.94 COP 6,282
$1.66 FCFA 970
16.87%
Eggs
$3.07 COP 9,905
$3.66 FCFA 2,138
-16.12%
Local Cheese (1kg)
$9.99 COP 32.3K
$6.77 FCFA 3,950
47.56%
Chicken Fillets (1kg)
$10.45 COP 33.7K
$6.11 FCFA 3,569
71.03%
Beef Round Steak (1kg)
$13.96 COP 45.1K
$7.13 FCFA 4,162
95.79%
Apples (1kg)
$4.05 COP 13.1K
$2.45 FCFA 1,429
65.31%
Banana (1kg)
$1.53 COP 4,937
$1.67 FCFA 972
-8.38%
Oranges (1kg)
$2.10 COP 6,797
-
-
Tomato (1kg)
$2.29 COP 7,409
-
-
Potato (1kg)
$2.11 COP 6,813
-
-
Onion (1kg)
$1.71 COP 5,521
-
-
Lettuce (1 head)
$1.17 COP 3,780
-
-
Water (1.5 liter bottle)
$1.58 COP 5,104
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$3.91 COP 12.6K
$4.43 FCFA 2,584
-11.74%
Wine (Bottle)
$14.04 COP 45.4K
-
-
Local Beer (0.5 liter bottle)
$1.76 COP 5,690
$1.45 FCFA 846
21.38%
Imported Beer (0.33 liter bottle)
$2.71 COP 8,760
$0.89 FCFA 520
204.49%
🚌 Getting Around
Medellin
Malabo
Difference
One-way Ticket (Public Transport)
$1.18 COP 3,811
$1.73 FCFA 1,013
-31.79%
Public Transport Monthly Pass (Regular Price)
$76.3 COP 246.4K
$26.22 FCFA 15.3K
190.96%
Taxi Start (Normal Tariff)
$1.81 COP 5,836
$0.88 FCFA 516
105.68%
Taxi (Normal Tariff) (1km)
$2.13 COP 6,878
-
-
Taxi 1hour Waiting (Normal Tariff)
$8.13 COP 26.3K
-
-
Gasoline (1 liter)
$1.28 COP 4,119
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.4K COP 111.2M
$32.6K FCFA 19.0M
5.61%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1K COP 110.3M
$29.9K FCFA 17.5M
14.11%
🧾 Monthly Utilities & Internet
Medellin
Malabo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$178 COP 574.1K
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.89 COP 44.9K
$17.44 FCFA 10.2K
-20.36%
Internet (50+ Mbps, Unlimited Data)
$30.74 COP 99.3K
-
-
🎉 Sport & Entertainment
Medellin
Malabo
Difference
Gym Membership (Monthly)
$41.94 COP 135.5K
$33.78 FCFA 19.7K
24.16%
Tennis Court (1 Hour on Weekend)
$16.80 COP 54.3K
$14.38 FCFA 8,393
16.83%
Cinema Ticket
$7.47 COP 24.1K
$5.52 FCFA 3,220
35.33%
🧸 Childcare & Education
Medellin
Malabo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$790 COP 2.6M
-
-
International Primary School, 1 Child (Yearly)
$12.3K COP 39.7M
$344 FCFA 200.9K
3472.38%
👕👟 Clothing & Footwear
Medellin
Malabo
Difference
Jeans (Levis 501 Or Similar)
$86.3 COP 278.9K
-
-
Summer Dress (H&M, Zara, etc)
$59.3 COP 191.4K
-
-
Sport Shoes (Adidas, Nike)
$138 COP 446.9K
-
-
Men's Leather Business Shoes
$98.8 COP 319.2K
-
-
🏠 Accommodation & Living
Medellin
Malabo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,341 COP 4.3M
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$667 COP 2.2M
$223 FCFA 130.3K
198.80%
3-bedroom Apartment, City Center (Monthly)
$1,976 COP 6.4M
$330 FCFA 192.8K
498.00%
3-bedroom Apartment, Outside City Center (Monthly)
$1,033 COP 3.3M
$275 FCFA 160.5K
275.62%
Buy Apartment in City Center (m2)
$4,098 COP 13.2M
$852 FCFA 497.5K
380.85%
Buy Apartment Outside City Center (m2)
$1,940 COP 6.3M
$651 FCFA 379.8K
198.14%
💵 Salaries & Financials
Medellin
Malabo
Difference
Average Monthly Net Salary (After Tax)
$646 COP 2.1M
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
6.8
60.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: November 2, 2026

Last update for Malabo: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$667
Malabo
–
Groceries & Markets
Medellin
$307
Malabo
–
Monthly Utilities & Internet
Medellin
$222
Malabo
–
Eating Out
Medellin
$173
Malabo
–
Clothing & Footwear
Medellin
$172
Malabo
–
Getting Around
Medellin
$93
Malabo
–
Sport & Entertainment
Medellin
$57
Malabo
–

Cost Breakdown

A mid-range dinner for two costs $47 in Medellin versus $69 in Malabo. Groceries tell a different story – $307 in Medellin vs $152 in Malabo – so Malabo wins on supermarket bills even if dining out costs more.

Good to know
🇨🇴 Medellin
🇬🇶 Malabo
🕒 Local time
21:53 9:53 PM
03:53 3:53 AM
6 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
297,000 Capital
Exchange rates and currency converter

XAF, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of November 6, 2026: 1 USD = 3,230 COP (10,000 COP = 3.1 USD). 1 EUR = 3,626 COP (10,000 COP = 2.76 EUR).

Central African CFA Franc exchange rates as of November 6, 2026: 1 USD = 584 XAF (1,000 XAF = 1.71 USD). 1 EUR = 655 XAF (1,000 XAF = 1.53 EUR).

On the map
Between locations
  • Medellin Malabo 9,340 km ≈ 12 h nonstop flight
From you
  • Medellin
  • Malabo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Malabo: Cost of Living - Frequently Asked Questions
How do living costs in Medellin and in Malabo compare overall?
Monthly costs with rent: $1,692 in Medellin, $635 in Malabo – Malabo comes out roughly 62% cheaper. Outside of rent, the biggest gap is in clothing.
What salary covers living expenses in Medellin compared to Malabo?
For a comfortable life, plan on about $2,538 per month in Medellin and $953 in Malabo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do commuting costs compare in Medellin and in Malabo?
Public transport costs about 66% less in Malabo. For daily commuters, that gap adds up to noticeable savings over a year.
Which city has cheaper grocery shopping?
Groceries cost about 103% more in Medellin, though the gap depends on what you buy.
Which city is more doable on $1,200 per month?
A $1,200 monthly budget goes further in Malabo, where all-in costs run around $635, than in Medellin at $1,692. In Malabo it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
How does quality of life compare between Medellin and Malabo?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $635 in Malabo to $1,692 in Medellin. Climate, culture, job market, and personal taste all factor in.

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