Last update: Oct 2026

Cost of Living Comparison Between Medellin and Los Alamos, NM

For one person, living is cheaper in Los Alamos, NM: $1,060 a month against $1,625 in Medellin, rent and utilities included – about $6,800 less a year. Higher rent and utilities in Medellin outweigh lower spending on other living expenses.

Medellin
🇨🇴 Colombia
$1,625
/mo nomad
Los Alamos, NM
🇺🇸 United States
$1,060
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Los Alamos, NM

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Los Alamos, NM actually costs, broken down by who's living it.

A single person spends $1,625 per month in Medellin vs $1,060 in Los Alamos, NM, rent included.

  • Medellin $1,625
  • Los Alamos, NM $1,060

A couple spends around $2,412 per month in Medellin vs $1,643 in Los Alamos, NM, rent included.

  • Medellin $2,412
  • Los Alamos, NM $1,643

A family of three spends $3,199 per month in Medellin vs $2,227 in Los Alamos, NM, rent included.

  • Medellin $3,199
  • Los Alamos, NM $2,227

Medellin costs about 53% more than Los Alamos, NM, and outside of rent the biggest gap is in eating out.

Medellin sits 20% above the global median, while Los Alamos, NM is 22% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Los Alamos, NM
Difference
Meal at Budget Restaurant
$8.30 COP 26.3K
$16.75 $16.75
-50.45%
Three-Course Dinner for Two, Mid-Range
$46.91 COP 148.7K
$39.58 $39.58
18.52%
Fast Food Meal (McDonalds, etc)
$9.24 COP 29.3K
$9.82 $9.82
-5.91%
Cappuccino
$3.05 COP 9,676
$4.95 $4.95
-38.38%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 COP 5,707
$2.52 $2.52
-28.57%
Water (0.33 liter bottle)
$1.38 COP 4,382
$1.53 $1.53
-9.80%
Local Beer (0.5 liter draught)
$3.24 COP 10.3K
$5.91 $5.91
-45.18%
Imported Beer (0.33 liter bottle)
$5.56 COP 17.6K
$6.89 $6.89
-19.30%
🛒 Groceries & Markets
Medellin
Los Alamos, NM
Difference
Milk (1 liter)
$1.50 COP 4,760
$0.95 $0.95
57.89%
White Bread (500g)
$2.37 COP 7,508
$2.16 $2.16
9.72%
Rice (white) (1kg)
$1.70 COP 5,377
$4.62 $4.62
-63.20%
Eggs
$2.96 COP 9,379
$4.01 $4.01
-26.18%
Local Cheese (1kg)
$10.22 COP 32.4K
$11.89 $11.89
-14.05%
Chicken Fillets (1kg)
$9.74 COP 30.9K
$9.74 $9.74
-
Beef Round Steak (1kg)
$13.90 COP 44.1K
$17.91 $17.91
-22.39%
Apples (1kg)
$4.13 COP 13.1K
$4.87 $4.87
-15.20%
Banana (1kg)
$1.53 COP 4,839
$1.43 $1.43
6.99%
Oranges (1kg)
$2.22 COP 7,052
$2.85 $2.85
-22.11%
Tomato (1kg)
$2.27 COP 7,194
$4.36 $4.36
-47.94%
Potato (1kg)
$1.99 COP 6,311
$1.11 $1.11
79.28%
Onion (1kg)
$1.67 COP 5,285
$3.34 $3.34
-50.00%
Lettuce (1 head)
$1.18 COP 3,742
$2.05 $2.05
-42.44%
Water (1.5 liter bottle)
$1.24 COP 3,919
$0.52 $0.52
138.46%
Cigarettes 20 Pack (Marlboro, Camel)
$3.87 COP 12.3K
$11.00 $11.00
-64.82%
Wine (Bottle)
$13.78 COP 43.7K
$13.84 $13.84
-0.43%
Local Beer (0.5 liter bottle)
$1.66 COP 5,256
$2.46 $2.46
-32.52%
Imported Beer (0.33 liter bottle)
$2.40 COP 7,615
$3.65 $3.65
-34.25%
🚌 Getting Around
Medellin
Los Alamos, NM
Difference
One-way Ticket (Public Transport)
$1.24 COP 3,944
-
-
Public Transport Monthly Pass (Regular Price)
$78.2 COP 248.0K
-
-
Taxi Start (Normal Tariff)
$1.28 COP 4,044
$3.61 $3.61
-64.54%
Taxi (Normal Tariff) (1km)
$2.15 COP 6,803
$1.94 $1.94
10.82%
Taxi 1hour Waiting (Normal Tariff)
$8.37 COP 26.5K
$32.32 $32.32
-74.10%
Gasoline (1 liter)
$1.35 COP 4,288
$0.94 $0.94
43.62%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.8K COP 110.2M
$30.0K $30.0K
15.76%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K COP 110.0M
$25.3K $25.3K
37.01%
🧾 Monthly Utilities & Internet
Medellin
Los Alamos, NM
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$167 COP 528.4K
$156 $156
6.59%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.62 COP 43.2K
$40.31 $40.31
-66.21%
Internet (50+ Mbps, Unlimited Data)
$29.12 COP 92.3K
$72.5 $72.5
-59.82%
🎉 Sport & Entertainment
Medellin
Los Alamos, NM
Difference
Gym Membership (Monthly)
$45.09 COP 143.0K
-
-
Tennis Court (1 Hour on Weekend)
$17.18 COP 54.5K
-
-
Cinema Ticket
$6.97 COP 22.1K
$12.88 $12.88
-45.89%
🧸 Childcare & Education
Medellin
Los Alamos, NM
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$790 COP 2.5M
$1,480 $1,480
-46.62%
International Primary School, 1 Child (Yearly)
$9,041 COP 28.7M
$25.0K $25.0K
-63.88%
👕👟 Clothing & Footwear
Medellin
Los Alamos, NM
Difference
Jeans (Levis 501 Or Similar)
$87.8 COP 278.4K
$20.09 $20.09
337.03%
Summer Dress (H&M, Zara, etc)
$58.2 COP 184.4K
$43.66 $43.66
33.19%
Sport Shoes (Adidas, Nike)
$139 COP 440.7K
$102 $102
35.71%
Men's Leather Business Shoes
$98.9 COP 313.5K
$117 $117
-15.29%
🏠 Accommodation & Living
Medellin
Los Alamos, NM
Difference
1-bedroom Apartment, City Center (Monthly)
$1,028 COP 3.3M
$1,101 $1,101
-6.61%
1-bedroom Apartment, Outside City Center (Monthly)
$620 COP 2.0M
-
-
3-bedroom Apartment, City Center (Monthly)
$1,881 COP 6.0M
$1,926 $1,926
-2.35%
3-bedroom Apartment, Outside City Center (Monthly)
$1,008 COP 3.2M
-
-
Buy Apartment in City Center (m2)
$3,988 COP 12.6M
$3,369 $3,369
18.37%
Buy Apartment Outside City Center (m2)
$1,702 COP 5.4M
$3,369 $3,369
-49.49%
💵 Salaries & Financials
Medellin
Los Alamos, NM
Difference
Average Monthly Net Salary (After Tax)
$663 COP 2.1M
$8,167 $8,167
-91.88%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
6.57
66.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 19, 2026

Last update for Los Alamos, NM: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$619
Los Alamos, NM
- * 100%
Groceries & Markets
Medellin
$298
Los Alamos, NM
$342 14.7% $44
Monthly Utilities & Internet
Medellin
$209
Los Alamos, NM
$269 28.5% $60
Clothing & Footwear
Medellin
$173
Los Alamos, NM
$127 26.3% $45
Eating Out
Medellin
$171
Los Alamos, NM
$282 65.3% $112
Getting Around
Medellin
$95
Los Alamos, NM
$13 * 86% $82
Sport & Entertainment
Medellin
$59
Los Alamos, NM
$26 * 56.3% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $1,101 in Los Alamos, NM. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1131% higher in Los Alamos, NM, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $47.00 in Medellin versus $40.00 in Los Alamos, NM. Groceries tell a different story – $298 in Medellin vs $342 in Los Alamos, NM – so Medellin wins on supermarket bills even if dining out costs more.

Good to know
🇨🇴 Medellin
🇺🇸 Los Alamos, NM
🕒 Local time
13:36 1:36 PM
12:36 12:36 PM
1 h behind Medellin
🌤 Weather
👥 Population
2,486,723
13,179
Exchange rates and currency converter

USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 22, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

On the map
Between locations
  • Medellin Los Alamos, NM 4,540 km ≈ 6 h nonstop flight
From you
  • Medellin
  • Los Alamos, NM

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Los Alamos, NM: Cost of Living - Frequently Asked Questions
Is Los Alamos, NM cheaper than Medellin?
Yes – Medellin is pricier by about 53%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $2,437 per month in Medellin and $1,589 in Los Alamos, NM. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Los Alamos, NM, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What are total monthly expenses in Medellin and in Los Alamos, NM?
Monthly expenses with rent come to $1,625 in Medellin and $1,060 in Los Alamos, NM. That's a gap of about 53%.
Which city has cheaper kindergarten?
Kindergarten costs $790 per month in Medellin and $1,480 in Los Alamos, NM. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Is $1,500 a realistic budget for living in Medellin or in Los Alamos, NM?
A $1,500 monthly budget goes further in Los Alamos, NM, where all-in costs run around $1,060, than in Medellin at $1,625. In Los Alamos, NM it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Los Alamos, NM more family-friendly?
Families tend to lean toward Los Alamos, NM – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Los Alamos, NM. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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