😐Monthly costs for one person with rent: $1,014 in Medellin versus $501 in Kathmandu.
😐Estimated couple costs with rent: $1,596 in Medellin versus $782 in Kathmandu.
😐Monthly costs for a family of three with rent: $2,178 in Medellin versus $1,063 in Kathmandu.
😐Living in Medellin is roughly 103% more expensive than Kathmandu, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Medellin25% lower, Kathmandu63% lower.
Currency
🍽 Eating Out
Medellin
Kathmandu
Difference
Meal at Budget Restaurant
$6.14COP 22.1K
$1.78NPR 266
244.94%
Three-Course Dinner for Two, Mid-Range
$33.05COP 119.0K
$19.20NPR 2,862
72.14%
Fast Food Meal(McDonalds, etc)
$7.32COP 26.4K
$6.65NPR 991
10.08%
Cappuccino
$1.66COP 5,973
$1.90NPR 284
-12.63%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.10COP 3,978
$0.49NPR 73.8
124.49%
Water(0.33 liter bottle)
$0.78COP 2,816
$0.15NPR 22.74
420.00%
Local Beer(0.5 liter draught)
$1.71COP 6,174
$2.55NPR 380
-32.94%
Imported Beer(0.33 liter bottle)
$3.17COP 11.4K
$3.62NPR 540
-12.43%
🛒 Groceries & Markets
Medellin
Kathmandu
Difference
Milk(1 liter)
$1.11COP 4,003
$0.89NPR 132
24.72%
White Bread(500g)
$1.31COP 4,709
$0.54NPR 80.8
142.59%
Rice(white)(1kg)
$1.38COP 4,969
$0.94NPR 139
46.81%
Eggs
$2.22COP 7,992
$1.77NPR 264
25.42%
Local Cheese(1kg)
$4.34COP 15.6K
$9.22NPR 1,375
-52.93%
Chicken Fillets(1kg)
$5.80COP 20.9K
$3.12NPR 465
85.90%
Beef Round Steak(1kg)
$8.98COP 32.3K
$6.05NPR 902
48.43%
Apples(1kg)
$2.26COP 8,146
$2.18NPR 326
3.67%
Banana(1kg)
$1.11COP 4,014
$1.09NPR 162
1.83%
Oranges(1kg)
$1.46COP 5,273
$1.25NPR 187
16.80%
Tomato(1kg)
$1.37COP 4,918
$0.65NPR 96.4
110.77%
Potato(1kg)
$1.11COP 4,000
$0.49NPR 72.8
126.53%
Onion(1kg)
$1.16COP 4,190
$0.72NPR 107
61.11%
Lettuce(1 head)
$0.89COP 3,204
$0.50NPR 74.0
78.00%
Water(1.5 liter bottle)
$0.87COP 3,117
$0.25NPR 36.92
248.00%
Cigarettes 20 Pack(Marlboro, Camel)
$2.35COP 8,476
$2.85NPR 425
-17.54%
Wine(Bottle)
$10.86COP 39.1K
$6.66NPR 993
63.06%
Local Beer(0.5 liter bottle)
$1.20COP 4,321
$2.34NPR 350
-48.72%
Imported Beer(0.33 liter bottle)
$2.48COP 8,927
$3.35NPR 499
-25.97%
🚌 Getting Around
Medellin
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.79COP 2,836
$0.23NPR 34.39
243.48%
Public Transport Monthly Pass(Regular Price)
$40.77COP 146.8K
$10.79NPR 1,608
277.85%
Taxi Start(Normal Tariff)
$1.42COP 5,125
$2.21NPR 329
-35.75%
Taxi(Normal Tariff)(1km)
$1.91COP 6,885
$1.07NPR 159
78.50%
Taxi 1hour Waiting(Normal Tariff)
$7.65COP 27.6K
$3.67NPR 546
108.45%
Gasoline(1 liter)
$0.97COP 3,482
$1.26NPR 188
-23.02%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1KCOP 65.2M
$31.7KNPR 4.7M
-42.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3KCOP 94.8M
$41.2KNPR 6.1M
-36.12%
🧾 Monthly Utilities & Internet
Medellin
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$81.3COP 292.9K
$32.83NPR 4,894
147.67%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.63COP 34.7K
$5.00NPR 746
92.60%
Internet(50+ Mbps, Unlimited Data)
$24.36COP 87.8K
$9.86NPR 1,469
147.06%
🎉 Sport & Entertainment
Medellin
Kathmandu
Difference
Gym Membership(Monthly)
$26.02COP 93.7K
$21.99NPR 3,277
18.33%
Tennis Court(1 Hour on Weekend)
$18.92COP 68.1K
$7.17NPR 1,069
163.88%
Cinema Ticket
$3.89COP 14.0K
$3.32NPR 494
17.17%
🧸 Childcare & Education
Medellin
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$304COP 1.1M
$93.0NPR 13.9K
227.24%
International Primary School, 1 Child(Yearly)
$5,902COP 21.3M
$3,703NPR 552.0K
59.38%
👕👟 Clothing & Footwear
Medellin
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$58.7COP 211.4K
$24.62NPR 3,670
138.34%
Summer Dress(H&M, Zara, etc)
$32.48COP 117.0K
$27.47NPR 4,095
18.24%
Sport Shoes(Adidas, Nike)
$102COP 366.5K
$58.3NPR 8,688
74.57%
Men's Leather Business Shoes
$108COP 389.6K
$40.32NPR 6,010
168.25%
🏠 Accommodation & Living
Medellin
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$474COP 1.7M
$192NPR 28.6K
146.86%
1-bedroom Apartment, Outside City Center(Monthly)
$371COP 1.3M
$99.7NPR 14.9K
271.98%
3-bedroom Apartment, City Center(Monthly)
$848COP 3.1M
$347NPR 51.8K
144.22%
3-bedroom Apartment, Outside City Center(Monthly)
$716COP 2.6M
$189NPR 28.2K
278.88%
Buy Apartment in City Center(m2)
$2,871COP 10.3M
$2,382NPR 355.1K
20.55%
Buy Apartment Outside City Center(m2)
$1,375COP 5.0M
$1,359NPR 202.6K
1.18%
💵 Salaries & Financials
Medellin
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$542COP 2.0M
$241NPR 36.0K
124.36%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
12.08
11.18%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Medellin: April 13, 2026
Last update for Kathmandu: April 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $474 in Medellin and $192 in Kathmandu. Housing cost is often the main lever when comparing two cities.
💰Medellin pays 124% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $33 in Medellin vs $19 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $190 vs $152 per month, with Kathmandu cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Kathmandu: Cost of Living - Frequently Asked Questions
Which city is more expensive, Medellin or Kathmandu?
Kathmandu wins on cost – living expenses run 103% lower than in Medellin. Housing and daily spending are where you'll feel the difference most, making Kathmandu the obvious pick if budget is a priority.
Are salaries higher in Medellin or Kathmandu?
Medellin pays 124% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Medellin vs Kathmandu?
Rent for a central apartment: $474 in Medellin versus $192 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Medellin vs Kathmandu?
Dining out is cheaper in Kathmandu – a meal for two runs $19.00 versus $33.00 in Medellin. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Medellin compared to Kathmandu?
All in, you'll spend $1,014 per month in Medellin versus $501 in Kathmandu – a 103% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,000/month in Medellin or Kathmandu?
At $501 in Kathmandu versus $1,014 in Medellin, a $1,000 budget is realistic in Kathmandu but tight or insufficient in Medellin. The gap between the two cities makes Kathmandu the clear choice for anyone on this budget.
Which city is better for digital nomads, Medellin or Kathmandu?
Both work as nomad bases, but Kathmandu delivers better value – similar infrastructure at $501 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Kathmandu hard to pass up.
Which city is more affordable for expats?
Expats usually find Kathmandu gentler on the wallet – expenses run 103% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.