πMonthly costs for one person with rent: $1,017 in Medellin versus $497 in Kathmandu.
πEstimated couple costs with rent: $1,602 in Medellin versus $791 in Kathmandu.
πMonthly costs for a family of three with rent: $2,188 in Medellin versus $1,084 in Kathmandu.
πLiving in Medellin is roughly 104% more expensive than Kathmandu, driven mainly by Clothing & Footwear.
πBoth cities sit below the global median: Medellin24% lower, Kathmandu63% lower.
Currency
π½ Eating Out
Medellin
Kathmandu
Difference
Meal at Budget Restaurant
$5.95COPΒ 21.4K
$1.79NPRΒ 274
232.40%
Three-Course Dinner for Two, Mid-Range
$33.33COPΒ 119.6K
$18.80NPRΒ 2,878
77.29%
Fast Food Meal(McDonalds, etc)
$7.23COPΒ 26.0K
$6.68NPRΒ 1,023
8.23%
Cappuccino
$1.63COPΒ 5,848
$1.92NPRΒ 294
-15.10%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.09COPΒ 3,929
$0.50NPRΒ 76.4
118.00%
Water(0.33 liter bottle)
$0.73COPΒ 2,621
$0.19NPRΒ 29.23
284.21%
Local Beer(0.5 liter draught)
$1.74COPΒ 6,237
$2.60NPRΒ 398
-33.08%
Imported Beer(0.33 liter bottle)
$3.23COPΒ 11.6K
$3.72NPRΒ 569
-13.17%
π Groceries & Markets
Medellin
Kathmandu
Difference
Milk(1 liter)
$1.05COPΒ 3,766
$0.89NPRΒ 136
17.98%
White Bread(500g)
$1.29COPΒ 4,643
$0.55NPRΒ 84.3
134.55%
Rice(white)(1kg)
$1.32COPΒ 4,748
$1.01NPRΒ 155
30.69%
Eggs
$2.27COPΒ 8,152
$1.79NPRΒ 274
26.82%
Local Cheese(1kg)
$4.35COPΒ 15.6K
$9.18NPRΒ 1,406
-52.61%
Chicken Fillets(1kg)
$5.88COPΒ 21.1K
$3.26NPRΒ 499
80.37%
Beef Round Steak(1kg)
$8.61COPΒ 30.9K
$6.23NPRΒ 955
38.20%
Apples(1kg)
$2.25COPΒ 8,066
$2.20NPRΒ 337
2.27%
Banana(1kg)
$1.07COPΒ 3,839
$1.09NPRΒ 167
-1.83%
Oranges(1kg)
$1.52COPΒ 5,473
$1.24NPRΒ 190
22.58%
Tomato(1kg)
$1.42COPΒ 5,105
$0.64NPRΒ 98.5
121.87%
Potato(1kg)
$1.17COPΒ 4,199
$0.48NPRΒ 72.8
143.75%
Onion(1kg)
$1.17COPΒ 4,193
$0.72NPRΒ 110
62.50%
Lettuce(1 head)
$0.89COPΒ 3,183
$0.52NPRΒ 79.8
71.15%
Water(1.5 liter bottle)
$0.90COPΒ 3,235
$0.27NPRΒ 41.67
233.33%
Cigarettes 20 Pack(Marlboro, Camel)
$2.25COPΒ 8,059
$2.93NPRΒ 448
-23.21%
Wine(Bottle)
$11.04COPΒ 39.6K
$7.90NPRΒ 1,210
39.75%
Local Beer(0.5 liter bottle)
$1.14COPΒ 4,089
$2.29NPRΒ 351
-50.22%
Imported Beer(0.33 liter bottle)
$2.38COPΒ 8,537
$3.34NPRΒ 512
-28.74%
π Getting Around
Medellin
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.84COPΒ 2,998
$0.21NPRΒ 32.01
300.00%
Public Transport Monthly Pass(Regular Price)
$41.95COPΒ 150.6K
$11.00NPRΒ 1,685
281.36%
Taxi Start(Normal Tariff)
$1.41COPΒ 5,051
$2.24NPRΒ 343
-37.05%
Taxi(Normal Tariff)(1km)
$1.90COPΒ 6,823
$1.07NPRΒ 163
77.57%
Taxi 1hour Waiting(Normal Tariff)
$7.75COPΒ 27.8K
$3.54NPRΒ 542
118.93%
Gasoline(1 liter)
$1.01COPΒ 3,608
$1.27NPRΒ 195
-20.47%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.6KCOPΒ 63.1M
$31.4KNPRΒ 4.8M
-44.02%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5KCOPΒ 95.1M
$40.5KNPRΒ 6.2M
-34.61%
π§Ύ Monthly Utilities & Internet
Medellin
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$83.7COPΒ 300.3K
$33.35NPRΒ 5,106
150.91%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.45COPΒ 33.9K
$4.74NPRΒ 726
99.37%
Internet(50+ Mbps, Unlimited Data)
$24.11COPΒ 86.5K
$9.57NPRΒ 1,466
151.93%
π Sport & Entertainment
Medellin
Kathmandu
Difference
Gym Membership(Monthly)
$25.31COPΒ 90.8K
$22.34NPRΒ 3,421
13.29%
Tennis Court(1 Hour on Weekend)
$19.14COPΒ 68.7K
$7.19NPRΒ 1,101
166.20%
Cinema Ticket
$4.10COPΒ 14.7K
$3.21NPRΒ 492
27.73%
π§Έ Childcare & Education
Medellin
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$312COPΒ 1.1M
$92.3NPRΒ 14.1K
238.00%
International Primary School, 1 Child(Yearly)
$5,993COPΒ 21.5M
$3,802NPRΒ 582.2K
57.63%
ππ Clothing & Footwear
Medellin
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$58.0COPΒ 208.3K
$24.77NPRΒ 3,792
134.32%
Summer Dress(H&M, Zara, etc)
$32.56COPΒ 116.9K
$28.44NPRΒ 4,355
14.49%
Sport Shoes(Adidas, Nike)
$99.6COPΒ 357.6K
$57.4NPRΒ 8,789
73.55%
Men's Leather Business Shoes
$109COPΒ 389.6K
$39.43NPRΒ 6,037
175.27%
π Accommodation & Living
Medellin
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$482COPΒ 1.7M
$195NPRΒ 29.9K
146.85%
1-bedroom Apartment, Outside City Center(Monthly)
$379COPΒ 1.4M
$99.1NPRΒ 15.2K
282.81%
3-bedroom Apartment, City Center(Monthly)
$837COPΒ 3.0M
$346NPRΒ 52.9K
142.18%
3-bedroom Apartment, Outside City Center(Monthly)
$723COPΒ 2.6M
$184NPRΒ 28.2K
292.81%
Buy Apartment in City Center(m2)
$2,840COPΒ 10.2M
$2,286NPRΒ 350.1K
24.20%
Buy Apartment Outside City Center(m2)
$1,223COPΒ 4.4M
$1,329NPRΒ 203.4K
-7.94%
π΅ Salaries & Financials
Medellin
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$541COPΒ 1.9M
$278NPRΒ 42.6K
94.27%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
12.08
11.18%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Medellin: June 8, 2026
Last update for Kathmandu: June 6, 2026
Cost Breakdown
π A one-bedroom apartment in the center runs $482 in Medellin and $195 in Kathmandu. Housing cost is often the main lever when comparing two cities.
π°Medellin pays 94% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
πDining out: $33.00 in Medellin vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $190 vs $156 per month, with Kathmandu cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Kathmandu: Cost of Living - Frequently Asked Questions
Which city is more expensive, Medellin or Kathmandu?
Kathmandu wins on cost β living expenses run 104% lower than in Medellin. Housing and daily spending are where you'll feel the difference most, making Kathmandu the obvious pick if budget is a priority.
Are salaries higher in Medellin or Kathmandu?
Medellin pays 94% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Medellin vs Kathmandu?
Rent for a central apartment: $482 in Medellin versus $195 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Medellin vs Kathmandu?
Dining out is cheaper in Kathmandu β a meal for two runs $19.00 versus $33.00 in Medellin. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Medellin compared to Kathmandu?
All in, you'll spend $1,017 per month in Medellin versus $497 in Kathmandu β a 104% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,000/month in Medellin or Kathmandu?
At $497 in Kathmandu versus $1,017 in Medellin, a $1,000 budget is realistic in Kathmandu but tight or insufficient in Medellin. The gap between the two cities makes Kathmandu the clear choice for anyone on this budget.
Which city is better for digital nomads, Medellin or Kathmandu?
Both work as nomad bases, but Kathmandu delivers better value β similar infrastructure at $497 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Kathmandu hard to pass up.
Which city is more affordable for expats?
Expats usually find Kathmandu gentler on the wallet β expenses run 104% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.