Last update: Nov 2026

Cost of Living Comparison Between Medellin and Itahari

For one person, living is cheaper in Itahari: $231 a month against $1,692 in Medellin, rent and utilities included – about $17,500 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,692

/mo nomad

Itahari

🇳🇵 Nepal

$231

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Itahari

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Itahari actually costs, broken down by who's living it.

A single person spends $1,692 per month in Medellin vs $231 in Itahari, rent included.

Medellin $1,692
Itahari $231

A couple spends around $2,471 per month in Medellin vs $402 in Itahari, rent included.

Medellin $2,471
Itahari $402

A family of three spends $3,249 per month in Medellin vs $573 in Itahari, rent included.

Medellin $3,249
Itahari $573

Medellin costs about 633% more than Itahari, and outside of rent the biggest gap is in groceries.

Medellin sits 25% above the global median, while Itahari is 83% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.34 COP 27.0K

$2.57 NPR 390

224.51%

Three-Course Dinner for Two, Mid-Range

$46.53 COP 150.9K

$11.49 NPR 1,742

304.96%

Fast Food Meal (McDonalds, etc)

$9.47 COP 30.7K

$6.55 NPR 993

44.58%

Cappuccino

$3.13 COP 10.2K

$1.17 NPR 177

167.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 COP 5,728

$0.29 NPR 43.48

510.34%

Water (0.33 liter bottle)

$1.42 COP 4,620

$0.15 NPR 23.11

846.67%

Local Beer (0.5 liter draught)

$3.15 COP 10.2K

$1.75 NPR 265

80.00%

Imported Beer (0.33 liter bottle)

$5.70 COP 18.5K

$2.88 NPR 437

97.92%

Milk (1 liter)

$1.53 COP 4,971

$0.71 NPR 107

115.49%

White Bread (500g)

$2.29 COP 7,431

$0.34 NPR 52.3

573.53%

Rice (white) (1kg)

$1.94 COP 6,308

$0.68 NPR 103

185.29%

Eggs

$3.07 COP 9,945

$1.36 NPR 206

125.74%

Local Cheese (1kg)

$9.99 COP 32.4K

$7.86 NPR 1,191

27.10%

Chicken Fillets (1kg)

$10.45 COP 33.9K

$2.79 NPR 423

274.55%

Beef Round Steak (1kg)

$13.96 COP 45.3K

Apples (1kg)

$4.05 COP 13.1K

$1.73 NPR 262

134.10%

Banana (1kg)

$1.53 COP 4,957

$0.71 NPR 108

115.49%

Oranges (1kg)

$2.10 COP 6,825

$1.21 NPR 183

73.55%

Tomato (1kg)

$2.29 COP 7,439

$0.35 NPR 52.4

554.29%

Potato (1kg)

$2.11 COP 6,841

$0.27 NPR 41.27

681.48%

Onion (1kg)

$1.71 COP 5,543

$0.60 NPR 91.3

185.00%

Lettuce (1 head)

$1.17 COP 3,795

$0.27 NPR 40.99

333.33%

Water (1.5 liter bottle)

$1.58 COP 5,125

$0.32 NPR 48.94

393.75%

Cigarettes 20 Pack (Marlboro, Camel)

$3.91 COP 12.7K

Wine (Bottle)

$14.04 COP 45.6K

$6.40 NPR 971

119.37%

Local Beer (0.5 liter bottle)

$1.76 COP 5,714

$2.02 NPR 306

-12.87%

Imported Beer (0.33 liter bottle)

$2.71 COP 8,796

$2.71 NPR 411

One-way Ticket (Public Transport)

$1.18 COP 3,826

$0.34 NPR 51.7

247.06%

Public Transport Monthly Pass (Regular Price)

$76.3 COP 247.4K

Taxi Start (Normal Tariff)

$1.81 COP 5,860

Taxi (Normal Tariff) (1km)

$2.13 COP 6,906

$0.34 NPR 51.8

526.47%

Taxi 1hour Waiting (Normal Tariff)

$8.13 COP 26.4K

$1.34 NPR 203

506.72%

Gasoline (1 liter)

$1.28 COP 4,136

$1.21 NPR 183

5.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K COP 111.7M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K COP 110.7M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 COP 576.4K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.89 COP 45.0K

$3.59 NPR 544

286.91%

Internet (50+ Mbps, Unlimited Data)

$30.74 COP 99.7K

$6.61 NPR 1,002

365.05%

Gym Membership (Monthly)

$41.94 COP 136.0K

$13.44 NPR 2,037

212.05%

Tennis Court (1 Hour on Weekend)

$16.80 COP 54.5K

Cinema Ticket

$7.47 COP 24.2K

$3.26 NPR 495

129.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.6M

$19.59 NPR 2,969

3933.08%

International Primary School, 1 Child (Yearly)

$12.3K COP 39.9M

Jeans (Levis 501 Or Similar)

$86.3 COP 280.0K

Summer Dress (H&M, Zara, etc)

$59.3 COP 192.2K

Sport Shoes (Adidas, Nike)

$138 COP 448.7K

Men's Leather Business Shoes

$98.8 COP 320.5K

1-bedroom Apartment, City Center (Monthly)

$1,341 COP 4.3M

$25.85 NPR 3,919

5087.39%

1-bedroom Apartment, Outside City Center (Monthly)

$667 COP 2.2M

$16.27 NPR 2,467

4000.55%

3-bedroom Apartment, City Center (Monthly)

$1,976 COP 6.4M

$89.0 NPR 13.5K

2120.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,033 COP 3.3M

$77.7 NPR 11.8K

1229.70%

Buy Apartment in City Center (m2)

$4,098 COP 13.3M

Buy Apartment Outside City Center (m2)

$1,940 COP 6.3M

Average Monthly Net Salary (After Tax)

$646 COP 2.1M

$199 NPR 30.2K

224.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: November 2, 2026

Last update for Itahari: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$667 39.4%

Itahari

–

Groceries & Markets

Medellin

$307 18.2%

Itahari

–

Monthly Utilities & Internet

Medellin

$222 13.1%

Itahari

–

Eating Out

Medellin

$173 10.2%

Itahari

–

Clothing & Footwear

Medellin

$172 10.2%

Itahari

–

Getting Around

Medellin

$93 5.5%

Itahari

–

Sport & Entertainment

Medellin

$57 3.4%

Itahari

–

Cost Breakdown

A central one-bedroom costs $1,341 in Medellin versus $26 in Itahari. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Medellin are about 3.2 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Medellin versus $11 in Itahari. Monthly groceries follow the same trend: $307 vs $111 – making Itahari the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇳🇵 Itahari

🕒 Local time

20:22 8:22 PM

07:07 7:07 AM

10 h 45 min ahead of Medellin

🌤 Weather

👥 Population

2,486,723

47,984

💱 Currency

Colombian Peso COP $

Nepalese Rupee NPR रु

📈 Exchange rate

10,000 COP = 3.08 USD

10,000 COP = 2.76 EUR

1,000 NPR = 6.6 USD

1,000 NPR = 5.9 EUR

Exchange rates and currency converter

NPR, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 4, 2026: 1 USD = 3,243 COP (10,000 COP = 3.08 USD). 1 EUR = 3,627 COP (10,000 COP = 2.76 EUR).

Nepalese Rupee exchange rates as of November 4, 2026: 1 USD = 152 NPR (1,000 NPR = 6.6 USD). 1 EUR = 170 NPR (1,000 NPR = 5.9 EUR).

USD to COP in detail →

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Between locations

Medellin Itahari 15,910 km ≈ 20 h nonstop flight

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Medellin
Itahari

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Itahari: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,692 in Medellin, $231 in Itahari – Itahari comes out roughly 86% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,538 per month in Medellin and $346 in Itahari. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Itahari, especially for central apartments: a one-bedroom in the center costs $26 there versus $1,341 in Medellin.

A mid-range dinner for two costs $47 in Medellin and $11 in Itahari. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 177% more in Medellin, though the gap depends on what you buy.

A $1,200 monthly budget goes further in Itahari, where all-in costs run around $231, than in Medellin at $1,692. In Itahari it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Itahari – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Itahari. If higher salaries or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.