Last update: Oct 2026

Cost of Living Comparison Between Medellin and Isfara

For one person, living is cheaper in Isfara: $106 a month against $1,639 in Medellin, rent and utilities included – about $18,400 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Isfara

🇹🇯 Tajikistan

$106

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Isfara

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Isfara actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $106 in Isfara, rent included.

Medellin $1,639
Isfara $106

A couple spends around $2,413 per month in Medellin vs $210 in Isfara, rent included.

Medellin $2,413
Isfara $210

A family of three spends $3,186 per month in Medellin vs $314 in Isfara, rent included.

Medellin $3,186
Isfara $314

Medellin costs about 1442% more than Isfara, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Isfara is 92% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 COP 26.1K

$8.83 TJS 81.4

-8.38%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

$13.13 TJS 121

258.34%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

Cappuccino

$3.01 COP 9,735

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$0.85 TJS 7.83

111.76%

Water (0.33 liter bottle)

$1.41 COP 4,561

$0.52 TJS 4.75

171.15%

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

Milk (1 liter)

$1.51 COP 4,876

$0.66 TJS 6.08

128.79%

White Bread (500g)

$2.38 COP 7,678

Rice (white) (1kg)

$1.77 COP 5,720

Eggs

$2.89 COP 9,333

$1.67 TJS 15.33

73.05%

Local Cheese (1kg)

$10.19 COP 32.9K

Chicken Fillets (1kg)

$9.87 COP 31.9K

Beef Round Steak (1kg)

$13.99 COP 45.2K

Apples (1kg)

$3.97 COP 12.8K

Banana (1kg)

$1.55 COP 5,012

$2.38 TJS 21.87

-34.87%

Oranges (1kg)

$2.18 COP 7,048

Tomato (1kg)

$2.18 COP 7,051

$0.53 TJS 4.85

311.32%

Potato (1kg)

$1.96 COP 6,337

Onion (1kg)

$1.59 COP 5,132

Lettuce (1 head)

$1.15 COP 3,699

Water (1.5 liter bottle)

$1.24 COP 4,014

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

Wine (Bottle)

$13.68 COP 44.2K

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

Imported Beer (0.33 liter bottle)

$2.26 COP 7,291

One-way Ticket (Public Transport)

$1.17 COP 3,771

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$1.27 COP 4,094

Taxi (Normal Tariff) (1km)

$2.05 COP 6,612

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

Gasoline (1 liter)

$1.35 COP 4,349

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.8K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.8K

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

Gym Membership (Monthly)

$43.70 COP 141.1K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$6.91 COP 22.3K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.2K

Sport Shoes (Adidas, Nike)

$135 COP 435.8K

Men's Leather Business Shoes

$97.9 COP 316.0K

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Isfara: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Isfara

–

Groceries & Markets

Medellin

$297 18.1%

Isfara

–

Monthly Utilities & Internet

Medellin

$211 12.9%

Isfara

–

Eating Out

Medellin

$170 10.4%

Isfara

–

Clothing & Footwear

Medellin

$169 10.3%

Isfara

–

Getting Around

Medellin

$94 5.7%

Isfara

–

Sport & Entertainment

Medellin

$58 3.5%

Isfara

–

Cost Breakdown

A mid-range dinner for two costs $47 in Medellin versus $13 in Isfara. Monthly groceries follow the same trend: $297 vs $30 – making Isfara the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇹🇯 Isfara

🕒 Local time

00:29 12:29 AM

10:29 10:29 AM

10 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

274,000

💱 Currency

Colombian Peso COP $

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.77 EUR

100 TJS = 10.86 USD

100 TJS = 9.73 EUR

Exchange rates and currency converter

TJS, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

Tajikistani Somoni exchange rates as of November 2, 2026: 1 USD = 9.21 TJS (1 TJS = 0.109 USD). 1 EUR = 10.28 TJS (100 TJS = 9.73 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Isfara 13,810 km ≈ 18 h nonstop flight

From you

Medellin
Isfara

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Isfara: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 1442%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,459 per month in Medellin and $159 in Isfara. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 885% more in Medellin, though the gap depends on what you buy.

A mid-range dinner for two costs $47 in Medellin and $13 in Isfara. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Isfara, where all-in costs run around $106, than in Medellin at $1,639. In Isfara it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $106 in Isfara to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.