Last update: Oct 2026

Cost of Living Comparison Between Medellin and Abuja

For one person, living is cheaper in Abuja: $991 a month against $1,639 in Medellin, rent and utilities included – about $7,800 less a year. Rent and utilities account for about half of the difference.

Medellin, Colombia
Abuja, Nigeria
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Abuja
🇳🇬 Nigeria
$991
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Abuja

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Abuja actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,639 in Medellin versus $991 in Abuja.

  • Medellin $1,639
  • Abuja $991

Estimated couple costs with rent: $2,413 in Medellin versus $1,872 in Abuja.

  • Medellin $2,413
  • Abuja $1,872

Monthly costs for a family of three with rent: $3,186 in Medellin versus $2,753 in Abuja.

  • Medellin $3,186
  • Abuja $2,753

Living in Medellin is roughly 66% more expensive than in Abuja, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Medellin is 20% above, Abuja is 27% below.

Currency
🍽 Eating Out
Medellin
Abuja
Difference
Meal at Budget Restaurant
$8.09 COP 26.1K
$1.94 ₦2,611
317.01%
Three-Course Dinner for Two, Mid-Range
$47.05 COP 151.9K
$30.33 ₦40.8K
55.13%
Fast Food Meal (McDonalds, etc)
$9.50 COP 30.7K
$4.08 ₦5,483
132.84%
Cappuccino
$3.01 COP 9,735
$3.28 ₦4,415
-8.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 COP 5,809
$0.43 ₦575
318.60%
Water (0.33 liter bottle)
$1.41 COP 4,561
$0.71 ₦959
98.59%
Local Beer (0.5 liter draught)
$3.18 COP 10.3K
$0.97 ₦1,306
227.84%
Imported Beer (0.33 liter bottle)
$5.75 COP 18.6K
$1.97 ₦2,656
191.88%
🛒 Groceries & Markets
Medellin
Abuja
Difference
Milk (1 liter)
$1.51 COP 4,876
$3.59 ₦4,830
-57.94%
White Bread (500g)
$2.38 COP 7,678
$1.29 ₦1,737
84.50%
Rice (white) (1kg)
$1.77 COP 5,720
$2.27 ₦3,058
-22.03%
Eggs
$2.89 COP 9,333
$1.81 ₦2,428
59.67%
Local Cheese (1kg)
$10.19 COP 32.9K
$11.11 ₦14.9K
-8.28%
Chicken Fillets (1kg)
$9.87 COP 31.9K
$5.35 ₦7,189
84.49%
Beef Round Steak (1kg)
$13.99 COP 45.2K
$5.82 ₦7,822
140.38%
Apples (1kg)
$3.97 COP 12.8K
$2.07 ₦2,785
91.79%
Banana (1kg)
$1.55 COP 5,012
$1.50 ₦2,013
3.33%
Oranges (1kg)
$2.18 COP 7,048
$1.52 ₦2,046
43.42%
Tomato (1kg)
$2.18 COP 7,051
$2.29 ₦3,078
-4.80%
Potato (1kg)
$1.96 COP 6,337
$1.79 ₦2,401
9.50%
Onion (1kg)
$1.59 COP 5,132
$2.48 ₦3,335
-35.89%
Lettuce (1 head)
$1.15 COP 3,699
$0.59 ₦797
94.92%
Water (1.5 liter bottle)
$1.24 COP 4,014
$0.39 ₦528
217.95%
Cigarettes 20 Pack (Marlboro, Camel)
$3.96 COP 12.8K
$1.96 ₦2,633
102.04%
Wine (Bottle)
$13.68 COP 44.2K
$5.83 ₦7,845
134.65%
Local Beer (0.5 liter bottle)
$1.66 COP 5,359
$1.20 ₦1,610
38.33%
Imported Beer (0.33 liter bottle)
$2.26 COP 7,291
$1.85 ₦2,492
22.16%
🚌 Getting Around
Medellin
Abuja
Difference
One-way Ticket (Public Transport)
$1.17 COP 3,771
$0.46 ₦622
154.35%
Public Transport Monthly Pass (Regular Price)
$77.4 COP 249.8K
$32.58 ₦43.8K
137.48%
Taxi Start (Normal Tariff)
$1.27 COP 4,094
$0.61 ₦826
108.20%
Taxi (Normal Tariff) (1km)
$2.05 COP 6,612
$0.81 ₦1,090
153.09%
Taxi 1hour Waiting (Normal Tariff)
$8.55 COP 27.6K
$1.85 ₦2,482
362.16%
Gasoline (1 liter)
$1.35 COP 4,349
$0.57 ₦768
136.84%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1K COP 110.0M
$26.1K ₦35.1M
30.47%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K COP 111.9M
$37.3K ₦50.2M
-7.11%
🧾 Monthly Utilities & Internet
Medellin
Abuja
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$170 COP 547.8K
$110 ₦148.3K
53.86%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.55 COP 43.8K
$6.48 ₦8,717
109.10%
Internet (50+ Mbps, Unlimited Data)
$28.07 COP 90.6K
$29.14 ₦39.2K
-3.67%
🎉 Sport & Entertainment
Medellin
Abuja
Difference
Gym Membership (Monthly)
$43.70 COP 141.1K
$25.74 ₦34.6K
69.77%
Tennis Court (1 Hour on Weekend)
$17.19 COP 55.5K
$9.62 ₦12.9K
78.69%
Cinema Ticket
$6.91 COP 22.3K
$6.31 ₦8,485
9.51%
🧸 Childcare & Education
Medellin
Abuja
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$797 COP 2.6M
$44.68 ₦60.1K
1682.97%
International Primary School, 1 Child (Yearly)
$9,112 COP 29.4M
$3,103 ₦4.2M
193.67%
👕👟 Clothing & Footwear
Medellin
Abuja
Difference
Jeans (Levis 501 Or Similar)
$84.7 COP 273.5K
$26.03 ₦35.0K
225.47%
Summer Dress (H&M, Zara, etc)
$58.0 COP 187.2K
$60.8 ₦81.7K
-4.59%
Sport Shoes (Adidas, Nike)
$135 COP 435.8K
$76.5 ₦102.9K
76.35%
Men's Leather Business Shoes
$97.9 COP 316.0K
$105 ₦141.8K
-7.18%
🏠 Accommodation & Living
Medellin
Abuja
Difference
1-bedroom Apartment, City Center (Monthly)
$1,208 COP 3.9M
$589 ₦792.6K
104.95%
1-bedroom Apartment, Outside City Center (Monthly)
$642 COP 2.1M
$348 ₦467.4K
84.61%
3-bedroom Apartment, City Center (Monthly)
$2,028 COP 6.5M
$1,405 ₦1.9M
44.37%
3-bedroom Apartment, Outside City Center (Monthly)
$1,012 COP 3.3M
$1,346 ₦1.8M
-24.84%
Buy Apartment in City Center (m2)
$4,170 COP 13.5M
$699 ₦940.4K
496.40%
Buy Apartment Outside City Center (m2)
$1,910 COP 6.2M
$378 ₦508.7K
405.10%
💵 Salaries & Financials
Medellin
Abuja
Difference
Average Monthly Net Salary (After Tax)
$657 COP 2.1M
$162 ₦218.3K
304.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
22.5
-51.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Abuja: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$642
Abuja
$348 45.8% $294
Groceries & Markets
Medellin
$297
Abuja
$218 26.5% $79
Monthly Utilities & Internet
Medellin
$211
Abuja
$146 31% $65
Eating Out
Medellin
$170
Abuja
$81 52.5% $89
Clothing & Footwear
Medellin
$169
Abuja
$121 28.4% $48
Getting Around
Medellin
$94
Abuja
$39 58.2% $54
Sport & Entertainment
Medellin
$58
Abuja
$38 33.3% $19

Cost Breakdown

A one-bedroom apartment in the center runs $1,208 in Medellin and $589 in Abuja. Housing cost is often the main lever when comparing two cities.

Medellin pays about 4 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $47 in Medellin vs $30 in Abuja for a mid-range dinner for two. Groceries echo the gap at $297 vs $218 per month, with Abuja cheaper across the board.

Good to know
🇨🇴 Medellin
🇳🇬 Abuja
🕒 Local time
19:06 7:06 PM
01:06 1:06 AM
6 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
776,298 Capital
💱 Currency
Exchange rates and currency converter

NGN, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

Nigerian Naira exchange rates as of November 2, 2026: 1 USD = 1,345 NGN (10,000 NGN = 7.44 USD). 1 EUR = 1,502 NGN (10,000 NGN = 6.66 EUR).

On the map
Between locations
  • Medellin Abuja 9,140 km ≈ 12 h nonstop flight
From you
  • Medellin
  • Abuja

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Abuja: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Medellin and in Abuja?
Total monthly costs including rent come to $1,639 in Medellin and $991 in Abuja, so Abuja is about 40% cheaper – a gap that matters a lot on a fixed or modest income.
Which city pays better: Medellin or Abuja?
Average pay in Medellin is about 4 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Medellin and in Abuja?
Rent for a central apartment: $1,208 in Medellin versus $589 in Abuja. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city is more expensive overall: Medellin or Abuja?
All in, you’ll spend $1,639 per month in Medellin versus $991 in Abuja – Abuja is about 40% cheaper, which adds up to real savings over time.
How do commuting costs compare in Medellin and in Abuja?
A monthly transit pass in Abuja runs roughly 58% less than in Medellin. The price difference matters if you commute daily and watch your budget.
Which city is more doable on $1,200 per month?
At $991 in Abuja versus $1,639 in Medellin, a $1,200 budget is realistic in Abuja but tight or insufficient in Medellin. The gap between the two cities makes Abuja the clear choice for anyone on this budget.
How does quality of life compare between Medellin and Abuja?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Where should expats move: Medellin or Abuja?
Expats usually find Abuja gentler on the wallet – expenses run 40% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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