Cost of Living Comparison Between Mary and Ashgabat Cost of Living Comparison Between Mary and Ashgabat

🙂 Solo nomad: Mary is 78% cheaper than Ashgabat without rent, and 88.1% cheaper with rent.

🙂 Family of 3: Mary is 82.5% cheaper than Ashgabat without rent, and 88.1% cheaper with rent.

Meal at Budget Restaurant

$11.29 TMT 39.51

$34.80 TMT 122

-67.56%

Three-Course Dinner for Two, Mid-Range

$84.1 TMT 294

Fast Food Meal (McDonalds, etc)

$8.34 TMT 29.19

$14.11 TMT 49.39

-40.89%

Cappuccino

$8.47 TMT 29.65

$7.12 TMT 24.92

18.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$6.60 TMT 23.08

$3.35 TMT 11.72

97.01%

Water (0.33 liter bottle)

$1.45 TMT 5.06

$0.88 TMT 3.09

64.77%

Local Beer (0.5 liter draught)

$6.82 TMT 23.88

$5.08 TMT 17.77

34.25%

Imported Beer (0.33 liter bottle)

$11.40 TMT 39.90

$14.26 TMT 49.92

-20.06%

Milk (1 liter)

$2.91 TMT 10.19

$5.03 TMT 17.59

-42.15%

White Bread (500g)

$2.41 TMT 8.42

Rice (white) (1kg)

$7.15 TMT 25.02

Eggs

$7.03 TMT 24.62

$6.25 TMT 21.88

12.48%

Local Cheese (1kg)

$40.50 TMT 142

Chicken Fillets (1kg)

$18.67 TMT 65.3

Beef Round Steak (1kg)

$18.86 TMT 66.0

Apples (1kg)

$5.34 TMT 18.70

Banana (1kg)

$8.93 TMT 31.25

Oranges (1kg)

$7.75 TMT 27.11

Tomato (1kg)

$3.47 TMT 12.14

Potato (1kg)

$2.23 TMT 7.82

Onion (1kg)

$1.81 TMT 6.33

Lettuce (1 head)

$2.02 TMT 7.07

Water (1.5 liter bottle)

$1.12 TMT 3.91

$1.13 TMT 3.96

-0.88%

Cigarettes 20 Pack (Marlboro, Camel)

$25.43 TMT 89.0

Wine (Bottle)

$41.66 TMT 146

Local Beer (0.5 liter bottle)

$4.79 TMT 16.77

Imported Beer (0.33 liter bottle)

$2.89 TMT 10.13

One-way Ticket (Public Transport)

$0.16 TMT 0.54

Public Transport Monthly Pass (Regular Price)

$8.62 TMT 30.16

Taxi Start (Normal Tariff)

$2.91 TMT 10.20

Taxi (Normal Tariff) (1km)

$0.81 TMT 2.85

Taxi 1hour Waiting (Normal Tariff)

$8.67 TMT 30.35

Gasoline (1 liter)

$0.45 TMT 1.56

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.3K TMT 151.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$57.3K TMT 200.4K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$571 TMT 1,998

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.2 TMT 197

Internet (50+ Mbps, Unlimited Data)

$105 TMT 366

Gym Membership (Monthly)

$195 TMT 683

Tennis Court (1 Hour on Weekend)

$45.26 TMT 158

Cinema Ticket

$14.21 TMT 49.73

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.72 TMT 79.5

International Primary School, 1 Child (Yearly)

$25.4K TMT 89.0K

Jeans (Levis 501 Or Similar)

$65.3 TMT 229

Summer Dress (H&M, Zara, etc)

$123 TMT 430

Sport Shoes (Adidas, Nike)

$306 TMT 1,069

Men's Leather Business Shoes

$186 TMT 650

1-bedroom Apartment, City Center (Monthly)

$1,108 TMT 3,880

1-bedroom Apartment, Outside City Center (Monthly)

$742 TMT 2,598

3-bedroom Apartment, City Center (Monthly)

$1,757 TMT 6,148

3-bedroom Apartment, Outside City Center (Monthly)

$1,631 TMT 5,708

Buy Apartment in City Center (m2)

$3,519 TMT 12.3K

Buy Apartment Outside City Center (m2)

$2,906 TMT 10.2K

Average Monthly Net Salary (After Tax)

$207 TMT 725

$753 TMT 2,635

-72.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mary: March 3, 2026

Last update for Ashgabat: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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