Last update: Nov 2026

Cost of Living Comparison Between Martigny and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $3,297 in Martigny, rent and utilities included – about $21,200 less a year. Rent and utilities account for about half of the difference.

158

Cost of Living Index in Martigny
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Martigny Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Martigny

🇨🇭 Switzerland

$3,297

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Martigny and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Martigny and in Cape Town actually costs, broken down by who's living it.

A single person spends $3,297 per month in Martigny vs $1,527 in Cape Town, rent included.

Martigny $3,297
Cape Town $1,527

A couple spends around $5,061 per month in Martigny vs $2,417 in Cape Town, rent included.

Martigny $5,061
Cape Town $2,417

A family of three spends $6,825 per month in Martigny vs $3,306 in Cape Town, rent included.

Martigny $6,825
Cape Town $3,306

Martigny costs about 116% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Martigny and Cape Town sit above the global median – Martigny by 144%, Cape Town by 13%.

Meal at Budget Restaurant

$34.17 CHF 27.86

$12.01 R 198

184.51%

Three-Course Dinner for Two, Mid-Range

$106 CHF 86.1

$42.92 R 707

146.11%

Fast Food Meal (McDonalds, etc)

$19.33 CHF 15.76

$6.15 R 101

214.31%

Cappuccino

$4.68 CHF 3.81

$2.37 R 39.04

97.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.99 CHF 4.07

$1.27 R 20.96

292.91%

Water (0.33 liter bottle)

$4.34 CHF 3.54

$0.94 R 15.46

361.70%

Local Beer (0.5 liter draught)

$7.48 CHF 6.10

$2.96 R 48.77

152.70%

Imported Beer (0.33 liter bottle)

$6.00 CHF 4.89

$3.69 R 60.8

62.60%

Milk (1 liter)

$2.22 CHF 1.81

$1.32 R 21.73

68.18%

White Bread (500g)

$3.66 CHF 2.99

$1.21 R 19.87

202.48%

Rice (white) (1kg)

$2.51 CHF 2.05

$2.20 R 36.26

14.09%

Eggs

$4.27 CHF 3.48

$3.10 R 51.1

37.74%

Local Cheese (1kg)

$24.25 CHF 19.78

$8.73 R 144

177.78%

Chicken Fillets (1kg)

$19.23 CHF 15.68

$6.89 R 114

179.10%

Beef Round Steak (1kg)

$30.12 CHF 24.56

$9.26 R 153

225.27%

Apples (1kg)

$3.27 CHF 2.67

$1.83 R 30.08

78.69%

Banana (1kg)

$1.67 CHF 1.36

$1.95 R 32.12

-14.36%

Oranges (1kg)

$2.50 CHF 2.04

$1.66 R 27.32

50.60%

Tomato (1kg)

$6.57 CHF 5.36

$2.14 R 35.19

207.01%

Potato (1kg)

$1.81 CHF 1.48

$1.58 R 26.01

14.56%

Onion (1kg)

$2.22 CHF 1.81

$1.47 R 24.29

51.02%

Lettuce (1 head)

$1.20 CHF 0.98

$1.35 R 22.18

-11.11%

Water (1.5 liter bottle)

$1.18 CHF 0.96

$1.14 R 18.85

3.51%

Cigarettes 20 Pack (Marlboro, Camel)

$10.78 CHF 8.79

$3.58 R 59.0

201.12%

Wine (Bottle)

$12.14 CHF 9.90

$6.05 R 99.7

100.66%

Local Beer (0.5 liter bottle)

$1.20 CHF 0.98

$1.39 R 22.95

-13.67%

Imported Beer (0.33 liter bottle)

$2.39 CHF 1.95

$2.18 R 35.90

9.63%

One-way Ticket (Public Transport)

$4.64 CHF 3.78

$1.40 R 23.02

231.43%

Public Transport Monthly Pass (Regular Price)

$107 CHF 86.9

$60.8 R 1,001

75.51%

Taxi Start (Normal Tariff)

$7.37 CHF 6.01

$0.93 R 15.26

692.47%

Taxi (Normal Tariff) (1km)

$5.66 CHF 4.61

$0.90 R 14.83

528.89%

Taxi 1hour Waiting (Normal Tariff)

$80.1 CHF 65.3

$4.96 R 81.7

1514.72%

Gasoline (1 liter)

$2.35 CHF 1.91

$1.54 R 25.37

52.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.7K CHF 31.6K

$35.4K R 582.8K

9.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.2K CHF 32.8K

$33.4K R 549.9K

20.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$336 CHF 274

$117 R 1,929

187.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.48 CHF 20.77

$25.71 R 424

-0.89%

Internet (50+ Mbps, Unlimited Data)

$49.69 CHF 40.52

$39.41 R 649

26.08%

Gym Membership (Monthly)

$94.8 CHF 77.3

$51.6 R 850

83.70%

Tennis Court (1 Hour on Weekend)

$40.96 CHF 33.40

$11.35 R 187

260.88%

Cinema Ticket

$20.57 CHF 16.78

$8.89 R 146

131.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,299 CHF 2,690

$308 R 5,069

972.35%

International Primary School, 1 Child (Yearly)

$42.6K CHF 34.7K

$8,141 R 134.2K

422.78%

Jeans (Levis 501 Or Similar)

$111 CHF 90.8

$57.4 R 946

94.09%

Summer Dress (H&M, Zara, etc)

$49.38 CHF 40.26

$31.75 R 523

55.53%

Sport Shoes (Adidas, Nike)

$170 CHF 138

$116 R 1,911

46.42%

Men's Leather Business Shoes

$172 CHF 141

$101 R 1,660

71.12%

1-bedroom Apartment, City Center (Monthly)

$1,842 CHF 1,502

$1,047 R 17.2K

75.95%

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CHF 1,150

$669 R 11.0K

110.72%

3-bedroom Apartment, City Center (Monthly)

$2,952 CHF 2,407

$1,861 R 30.7K

58.65%

3-bedroom Apartment, Outside City Center (Monthly)

$2,614 CHF 2,132

$1,407 R 23.2K

85.77%

Buy Apartment in City Center (m2)

$14.2K CHF 11.6K

$2,410 R 39.7K

487.81%

Buy Apartment Outside City Center (m2)

$11.5K CHF 9,398

$1,570 R 25.9K

634.26%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

2.37

10.89

-78.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Martigny: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Martigny

$1.4K 42.8%

Cape Town

$669 43.8% 52.5% $741

Groceries & Markets

Martigny

$478 14.5%

Cape Town

$223 14.6% 53.3% $255

Eating Out

Martigny

$474 14.4%

Cape Town

$174 11.4% 63.3% $300

Monthly Utilities & Internet

Martigny

$412 12.5%

Cape Town

$182 11.9% 55.7% $229

Clothing & Footwear

Martigny

$226 6.9%

Cape Town

$138 9% 39.2% $89

Getting Around

Martigny

$161 4.9%

Cape Town

$72 4.7% 55.4% $89

Sport & Entertainment

Martigny

$136 4.1%

Cape Town

$69 4.5% 49% $67

Cost Breakdown

A central one-bedroom costs $1,842 in Martigny versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $106 in Martigny versus $43 in Cape Town. Monthly groceries follow the same trend: $478 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇨🇭 Martigny

🇿🇦 Cape Town

🕒 Local time

04:23 4:23 AM

05:23 5:23 AM

1 h ahead of Martigny

🌤 Weather

👥 Population

14,361

3,740,026 Capital

💱 Currency

Swiss Franc CHF Fr

South African Rand ZAR R

📈 Exchange rate

1 CHF = 1.23 USD

1 CHF = 1.09 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to CHF – Swiss Franc Converter

🇺🇸 United States Dollar ($)

🇨🇭 Swiss Franc (Fr)

Swiss Franc exchange rates as of November 6, 2026: 1 USD = 0.815 CHF (1 CHF = 1.23 USD). 1 EUR = 0.915 CHF (1 CHF = 1.09 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

USD to CHF in detail →

On the map

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Between locations

Martigny Cape Town 8,970 km ≈ 12 h nonstop flight

From you

Martigny
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Martigny vs Cape Town: Cost of Living - Frequently Asked Questions

Martigny costs about 116% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,946 per month in Martigny and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments: a one-bedroom in the center costs $1,047 there versus $1,842 in Martigny.

Monthly expenses with rent come to $3,297 in Martigny and $1,527 in Cape Town. That makes Cape Town about 54% cheaper.

Public transport costs about 43% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $3,297 in Martigny and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Cape Town – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Cape Town is the easier option financially – housing and daily costs are lower, and overall it costs about 54% less, which matters a lot on a fixed budget or early-career salary.