Cost of Living Comparison Between Manama and Zinj Cost of Living Comparison Between Manama and Zinj

😐 Solo nomad: Manama is 28.7% more expensive than Zinj without rent, and 75.4% more expensive with rent.
😐 Family of 3: Manama is 10.1% more expensive than Zinj without rent, and 85.8% more expensive with rent.
Currency
🍽 Eating Out
Manama
Zinj
Difference
Meal at Budget Restaurant
$6.52 BHD 2.45
$6.56 BHD 2.47
-0.61%
Three-Course Dinner for Two, Mid-Range
$52.6 BHD 19.78
$52.6 BHD 19.79
-0.02%
Fast Food Meal (McDonalds, etc)
$7.36 BHD 2.77
$7.40 BHD 2.78
-0.54%
Cappuccino
$5.21 BHD 1.96
$5.45 BHD 2.05
-4.40%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.87 BHD 0.33
$0.79 BHD 0.30
10.13%
Water (0.33 liter bottle)
$0.36 BHD 0.14
$0.37 BHD 0.14
-2.70%
Local Beer (0.5 liter draught)
$8.02 BHD 3.02
$7.80 BHD 2.93
2.82%
Imported Beer (0.33 liter bottle)
$10.53 BHD 3.96
$10.66 BHD 4.01
-1.22%
🛒 Groceries & Markets
Manama
Zinj
Difference
Milk (1 liter)
$1.72 BHD 0.65
$1.66 BHD 0.63
3.61%
White Bread (500g)
$1.34 BHD 0.50
$1.27 BHD 0.48
5.51%
Rice (white) (1kg)
$2.31 BHD 0.87
$2.32 BHD 0.87
-0.43%
Eggs
$2.45 BHD 0.92
$2.38 BHD 0.90
2.94%
Local Cheese (1kg)
$8.85 BHD 3.33
$8.55 BHD 3.22
3.51%
Chicken Fillets (1kg)
$7.58 BHD 2.85
$7.73 BHD 2.91
-1.94%
Beef Round Steak (1kg)
$9.97 BHD 3.75
$10.37 BHD 3.90
-3.86%
Apples (1kg)
$2.43 BHD 0.91
$2.43 BHD 0.91
-
Banana (1kg)
$2.01 BHD 0.76
$2.02 BHD 0.76
-0.50%
Oranges (1kg)
$1.68 BHD 0.63
$1.68 BHD 0.63
-
Tomato (1kg)
$1.21 BHD 0.45
$1.20 BHD 0.45
0.83%
Potato (1kg)
$0.88 BHD 0.33
$0.87 BHD 0.33
1.15%
Onion (1kg)
$1.08 BHD 0.41
$1.04 BHD 0.39
3.85%
Lettuce (1 head)
$1.44 BHD 0.54
$1.45 BHD 0.54
-0.69%
Water (1.5 liter bottle)
$0.92 BHD 0.35
$0.87 BHD 0.33
5.75%
Cigarettes 20 Pack (Marlboro, Camel)
$6.73 BHD 2.53
$6.60 BHD 2.48
1.97%
Wine (Bottle)
$18.73 BHD 7.04
$18.81 BHD 7.07
-0.43%
Local Beer (0.5 liter bottle)
$3.48 BHD 1.31
$3.33 BHD 1.25
4.50%
Imported Beer (0.33 liter bottle)
$3.21 BHD 1.21
$3.31 BHD 1.24
-3.02%
🚌 Getting Around
Manama
Zinj
Difference
One-way Ticket (Public Transport)
$0.83 BHD 0.31
-
-
Public Transport Monthly Pass (Regular Price)
$32.05 BHD 12.05
-
-
Taxi Start (Normal Tariff)
$4.51 BHD 1.70
$4.69 BHD 1.76
-3.84%
Taxi (Normal Tariff) (1km)
$3.87 BHD 1.45
$3.97 BHD 1.49
-2.52%
Taxi 1hour Waiting (Normal Tariff)
$26.88 BHD 10.11
$26.26 BHD 9.87
2.36%
Gasoline (1 liter)
$0.55 BHD 0.21
$0.53 BHD 0.20
3.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.1K BHD 13.9K
$37.3K BHD 14.0K
-0.68%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.8K BHD 7,834
$20.7K BHD 7,783
0.67%
🧾 Monthly Utilities & Internet
Manama
Zinj
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$122 BHD 45.83
$120 BHD 45.28
1.22%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.49 BHD 10.34
$26.74 BHD 10.06
2.80%
Internet (50+ Mbps, Unlimited Data)
$38.13 BHD 14.34
$37.84 BHD 14.23
0.77%
🎉 Sport & Entertainment
Manama
Zinj
Difference
Gym Membership (Monthly)
$72.5 BHD 27.27
-
-
Tennis Court (1 Hour on Weekend)
$45.32 BHD 17.04
-
-
Cinema Ticket
$10.59 BHD 3.98
$10.58 BHD 3.98
0.09%
🧸 Childcare & Education
Manama
Zinj
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$384 BHD 144
$390 BHD 147
-1.47%
International Primary School, 1 Child (Yearly)
$8,951 BHD 3,366
$9,086 BHD 3,416
-1.48%
👕👟 Clothing & Footwear
Manama
Zinj
Difference
Jeans (Levis 501 Or Similar)
$46.00 BHD 17.30
$46.28 BHD 17.40
-0.61%
Summer Dress (H&M, Zara, etc)
$62.4 BHD 23.46
$63.9 BHD 24.01
-2.29%
Sport Shoes (Adidas, Nike)
$82.0 BHD 30.84
$84.0 BHD 31.58
-2.35%
Men's Leather Business Shoes
$89.2 BHD 33.53
$87.7 BHD 32.99
1.65%
🏠 Accommodation & Living
Manama
Zinj
Difference
1-bedroom Apartment, City Center (Monthly)
$804 BHD 302
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$559 BHD 210
-
-
3-bedroom Apartment, City Center (Monthly)
$1,750 BHD 658
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,210 BHD 455
-
-
Buy Apartment in City Center (m2)
$2,572 BHD 967
-
-
Buy Apartment Outside City Center (m2)
$1,973 BHD 742
-
-
💵 Salaries & Financials
Manama
Zinj
Difference
Average Monthly Net Salary (After Tax)
$2,316 BHD 871
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8.56
8.56
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: February 28, 2026

Last update for Zinj: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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