Cost of Living Comparison Between Manama and Zinj Cost of Living Comparison Between Manama and Zinj

😐 Solo nomad: Manama is 6.1% more expensive than Zinj without rent, and 82% more expensive with rent.

😐 Family of 3: Manama is 8.2% more expensive than Zinj without rent, and 77.6% more expensive with rent.

Meal at Budget Restaurant

$6.80 BHD 2.56

$6.72 BHD 2.53

1.19%

Three-Course Dinner for Two, Mid-Range

$52.0 BHD 19.56

$53.2 BHD 20.01

-2.22%

Fast Food Meal (McDonalds, etc)

$7.54 BHD 2.83

$7.28 BHD 2.74

3.57%

Cappuccino

$5.45 BHD 2.05

$5.20 BHD 1.96

4.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 BHD 0.32

$0.84 BHD 0.32

1.19%

Water (0.33 liter bottle)

$0.39 BHD 0.15

$0.37 BHD 0.14

5.41%

Local Beer (0.5 liter draught)

$7.93 BHD 2.98

$8.11 BHD 3.05

-2.22%

Imported Beer (0.33 liter bottle)

$10.63 BHD 4.00

$10.77 BHD 4.05

-1.30%

Milk (1 liter)

$1.72 BHD 0.65

$1.65 BHD 0.62

4.24%

White Bread (500g)

$1.34 BHD 0.50

$1.33 BHD 0.50

0.75%

Rice (white) (1kg)

$2.32 BHD 0.87

$2.33 BHD 0.88

-0.43%

Eggs

$2.45 BHD 0.92

$2.39 BHD 0.90

2.51%

Local Cheese (1kg)

$8.89 BHD 3.34

$8.52 BHD 3.20

4.34%

Chicken Fillets (1kg)

$7.79 BHD 2.93

$7.74 BHD 2.91

0.65%

Beef Round Steak (1kg)

$10.26 BHD 3.86

$10.19 BHD 3.83

0.69%

Apples (1kg)

$2.35 BHD 0.89

$2.43 BHD 0.91

-3.29%

Banana (1kg)

$2.08 BHD 0.78

$2.05 BHD 0.77

1.46%

Oranges (1kg)

$1.69 BHD 0.63

Tomato (1kg)

$1.21 BHD 0.46

$1.22 BHD 0.46

-0.82%

Potato (1kg)

$0.87 BHD 0.33

$0.88 BHD 0.33

-1.14%

Onion (1kg)

$1.03 BHD 0.39

$1.08 BHD 0.41

-4.63%

Lettuce (1 head)

$1.50 BHD 0.56

$1.52 BHD 0.57

-1.32%

Water (1.5 liter bottle)

$0.92 BHD 0.35

Cigarettes 20 Pack (Marlboro, Camel)

$6.64 BHD 2.50

$6.60 BHD 2.48

0.61%

Wine (Bottle)

$19.90 BHD 7.48

$19.49 BHD 7.33

2.10%

Local Beer (0.5 liter bottle)

$3.49 BHD 1.31

$3.51 BHD 1.32

-0.57%

Imported Beer (0.33 liter bottle)

$3.31 BHD 1.24

$3.29 BHD 1.24

0.61%

One-way Ticket (Public Transport)

$0.82 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$31.20 BHD 11.73

Taxi Start (Normal Tariff)

$4.66 BHD 1.75

$4.59 BHD 1.73

1.53%

Taxi (Normal Tariff) (1km)

$4.05 BHD 1.52

Taxi 1hour Waiting (Normal Tariff)

$26.63 BHD 10.01

$26.89 BHD 10.11

-0.97%

Gasoline (1 liter)

$0.55 BHD 0.21

$0.57 BHD 0.21

-3.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.1K

$36.5K BHD 13.7K

2.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K BHD 7,949

$20.8K BHD 7,833

1.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 46.03

$122 BHD 45.82

0.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.53 BHD 9.98

$26.82 BHD 10.09

-1.08%

Internet (50+ Mbps, Unlimited Data)

$37.75 BHD 14.19

$39.17 BHD 14.73

-3.63%

Gym Membership (Monthly)

$72.1 BHD 27.10

Tennis Court (1 Hour on Weekend)

$45.35 BHD 17.05

Cinema Ticket

$10.50 BHD 3.95

$10.63 BHD 4.00

-1.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$394 BHD 148

$395 BHD 149

-0.39%

International Primary School, 1 Child (Yearly)

$8,788 BHD 3,304

$8,805 BHD 3,311

-0.19%

Jeans (Levis 501 Or Similar)

$46.94 BHD 17.65

$46.51 BHD 17.49

0.92%

Summer Dress (H&M, Zara, etc)

$62.5 BHD 23.49

$63.3 BHD 23.78

-1.23%

Sport Shoes (Adidas, Nike)

$82.6 BHD 31.07

$82.7 BHD 31.10

-0.08%

Men's Leather Business Shoes

$89.5 BHD 33.66

$88.1 BHD 33.11

1.67%

1-bedroom Apartment, City Center (Monthly)

$824 BHD 310

1-bedroom Apartment, Outside City Center (Monthly)

$560 BHD 211

3-bedroom Apartment, City Center (Monthly)

$1,803 BHD 678

3-bedroom Apartment, Outside City Center (Monthly)

$1,211 BHD 455

Buy Apartment in City Center (m2)

$2,632 BHD 990

Buy Apartment Outside City Center (m2)

$2,175 BHD 818

Average Monthly Net Salary (After Tax)

$2,244 BHD 844

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: January 11, 2026

Last update for Zinj: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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