Cost of Living Comparison Between Manama and Saar Cost of Living Comparison Between Manama and Saar

🙂 Solo nomad: Manama is 1.5% cheaper than Saar without rent, and 24.3% cheaper with rent.

🙂 Family of 3: Manama is 17.1% cheaper than Saar without rent, and 8.3% cheaper with rent.

Meal at Budget Restaurant

$6.80 BHD 2.56

$10.62 BHD 3.99

-35.97%

Three-Course Dinner for Two, Mid-Range

$52.0 BHD 19.56

$32.96 BHD 12.39

57.86%

Fast Food Meal (McDonalds, etc)

$7.54 BHD 2.83

$10.57 BHD 3.98

-28.67%

Cappuccino

$5.45 BHD 2.05

$5.86 BHD 2.20

-7.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 BHD 0.32

$0.89 BHD 0.33

-4.49%

Water (0.33 liter bottle)

$0.39 BHD 0.15

$0.41 BHD 0.15

-4.88%

Local Beer (0.5 liter draught)

$7.93 BHD 2.98

$6.14 BHD 2.31

29.15%

Imported Beer (0.33 liter bottle)

$10.63 BHD 4.00

$9.49 BHD 3.57

12.01%

Milk (1 liter)

$1.72 BHD 0.65

$1.76 BHD 0.66

-2.27%

White Bread (500g)

$1.34 BHD 0.50

$1.35 BHD 0.51

-0.74%

Rice (white) (1kg)

$2.32 BHD 0.87

$2.64 BHD 0.99

-12.12%

Eggs

$2.45 BHD 0.92

$2.63 BHD 0.99

-6.84%

Local Cheese (1kg)

$8.89 BHD 3.34

$13.13 BHD 4.94

-32.29%

Chicken Fillets (1kg)

$7.79 BHD 2.93

$6.44 BHD 2.42

20.96%

Beef Round Steak (1kg)

$10.26 BHD 3.86

$16.13 BHD 6.06

-36.39%

Apples (1kg)

$2.35 BHD 0.89

$3.86 BHD 1.45

-39.12%

Banana (1kg)

$2.08 BHD 0.78

$2.33 BHD 0.88

-10.73%

Oranges (1kg)

$1.69 BHD 0.63

$3.75 BHD 1.41

-54.93%

Tomato (1kg)

$1.21 BHD 0.46

$2.05 BHD 0.77

-40.98%

Potato (1kg)

$0.87 BHD 0.33

$0.69 BHD 0.26

26.09%

Onion (1kg)

$1.03 BHD 0.39

$1.63 BHD 0.61

-36.81%

Lettuce (1 head)

$1.50 BHD 0.56

Water (1.5 liter bottle)

$0.92 BHD 0.35

Cigarettes 20 Pack (Marlboro, Camel)

$6.64 BHD 2.50

Wine (Bottle)

$19.90 BHD 7.48

$26.60 BHD 10.00

-25.19%

Local Beer (0.5 liter bottle)

$3.49 BHD 1.31

Imported Beer (0.33 liter bottle)

$3.31 BHD 1.24

One-way Ticket (Public Transport)

$0.82 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$31.20 BHD 11.73

Taxi Start (Normal Tariff)

$4.66 BHD 1.75

$5.34 BHD 2.01

-12.73%

Taxi (Normal Tariff) (1km)

$4.05 BHD 1.52

Taxi 1hour Waiting (Normal Tariff)

$26.63 BHD 10.01

Gasoline (1 liter)

$0.55 BHD 0.21

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K BHD 7,949

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 46.03

$132 BHD 49.77

-7.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.53 BHD 9.98

Internet (50+ Mbps, Unlimited Data)

$37.75 BHD 14.19

$31.23 BHD 11.74

20.88%

Gym Membership (Monthly)

$72.1 BHD 27.10

$188 BHD 70.7

-61.66%

Tennis Court (1 Hour on Weekend)

$45.35 BHD 17.05

$107 BHD 40.21

-57.59%

Cinema Ticket

$10.50 BHD 3.95

$21.41 BHD 8.05

-50.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$394 BHD 148

$561 BHD 211

-29.85%

International Primary School, 1 Child (Yearly)

$8,788 BHD 3,304

$7,981 BHD 3,001

10.12%

Jeans (Levis 501 Or Similar)

$46.94 BHD 17.65

$92.2 BHD 34.66

-49.08%

Summer Dress (H&M, Zara, etc)

$62.5 BHD 23.49

$39.43 BHD 14.83

58.43%

Sport Shoes (Adidas, Nike)

$82.6 BHD 31.07

$105 BHD 39.44

-21.23%

Men's Leather Business Shoes

$89.5 BHD 33.66

$107 BHD 40.27

-16.42%

1-bedroom Apartment, City Center (Monthly)

$824 BHD 310

$1,300 BHD 489

-36.60%

1-bedroom Apartment, Outside City Center (Monthly)

$560 BHD 211

$937 BHD 352

-40.20%

3-bedroom Apartment, City Center (Monthly)

$1,803 BHD 678

$2,149 BHD 808

-16.12%

3-bedroom Apartment, Outside City Center (Monthly)

$1,211 BHD 455

$1,215 BHD 457

-0.30%

Buy Apartment in City Center (m2)

$2,632 BHD 990

Buy Apartment Outside City Center (m2)

$2,175 BHD 818

$2,215 BHD 833

-1.83%

Average Monthly Net Salary (After Tax)

$2,244 BHD 844

$2,367 BHD 890

-5.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: January 11, 2026

Last update for Saar: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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