Last update: Oct 2026

Cost of Living Comparison Between Malayer and Tehran

For one person, living is cheaper in Malayer: $531 a month against $629 in Tehran, rent and utilities included – about $1,200 less a year. Rent and utilities account for most of the difference.

26

Cost of Living Index in Malayer
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Malayer Living Index
30

Cost of Living Index in Tehran
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Tehran Living Index

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Malayer

🇮🇷 Iran

$531

/mo nomad

Tehran

🇮🇷 Iran

$629

/mo nomad

Monthly Cost of Living

How much you'll spend in Malayer and in Tehran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Malayer and in Tehran actually costs, broken down by who's living it.

Monthly costs for one person with rent: $531 in Malayer versus $629 in Tehran.

Malayer $531
Tehran $629

Estimated couple costs with rent: $844 in Malayer versus $1,066 in Tehran.

Malayer $844
Tehran $1,066

Monthly costs for a family of three with rent: $1,156 in Malayer versus $1,503 in Tehran.

Malayer $1,156
Tehran $1,503

Living in Malayer costs roughly 16% less than in Tehran, and outside of rent the biggest gap is in clothing.

Both cities sit below the global median: Malayer 61% lower, Tehran 54% lower.

Meal at Budget Restaurant

$3.41 $3.41

$3.45 $3.45

-1.16%

Three-Course Dinner for Two, Mid-Range

$16.23 $16.23

$16.28 $16.28

-0.31%

Fast Food Meal (McDonalds, etc)

$3.49 $3.49

$4.09 $4.09

-14.67%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.66 $0.66

$0.72 $0.72

-8.33%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.09 $1.09

$1.52 $1.52

-28.29%

Cappuccino

$1.17 $1.17

$1.32 $1.32

-11.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.52 $0.52

$0.53 $0.53

-1.89%

Water (0.33 liter bottle)

$1.09 $1.09

$1.72 $1.72

-36.63%

Milk (1 liter)

$0.69 $0.69

$0.71 $0.71

-2.82%

White Bread (500g)

$0.48 $0.48

$0.62 $0.62

-22.58%

Rice (white) (1kg)

$2.08 $2.08

$3.34 $3.34

-37.72%

Eggs

$1.18 $1.18

$1.26 $1.26

-6.35%

Local Cheese (1kg)

$4.40 $4.40

$4.51 $4.51

-2.44%

Chicken Fillets (1kg)

$3.33 $3.33

$3.36 $3.36

-0.89%

Beef Round Steak (1kg)

$10.16 $10.16

$10.13 $10.13

0.30%

Apples (1kg)

$1.03 $1.03

$1.38 $1.38

-25.36%

Banana (1kg)

$1.54 $1.54

$1.87 $1.87

-17.65%

Oranges (1kg)

$0.82 $0.82

$1.14 $1.14

-28.07%

Tomato (1kg)

$0.55 $0.55

$0.64 $0.64

-14.06%

Potato (1kg)

$0.54 $0.54

$0.55 $0.55

-1.82%

Onion (1kg)

$0.51 $0.51

$0.47 $0.47

8.51%

Lettuce (1 head)

$0.57 $0.57

$0.53 $0.53

7.55%

Water (1.5 liter bottle)

$0.26 $0.26

$0.30 $0.30

-13.33%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.79 $0.79

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.33 $1.33

$2.11 $2.11

-36.97%

Cigarettes 20 Pack (Marlboro, Camel)

$2.54 $2.54

$2.53 $2.53

0.40%

One-way Ticket (Public Transport)

$0.16 $0.16

$0.10 $0.10

60.00%

Public Transport Monthly Pass (Regular Price)

$9.86 $9.86

$5.47 $5.47

80.26%

Taxi Start (Normal Tariff)

$0.44 $0.44

$0.52 $0.52

-15.38%

Taxi (Normal Tariff) (1km)

$0.33 $0.33

$0.29 $0.29

13.79%

Taxi 1hour Waiting (Normal Tariff)

$2.37 $2.37

$3.09 $3.09

-23.30%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.6K $50.6K

$51.0K $51.0K

-0.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.1K $45.1K

-0.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.51 $14.51

$12.88 $12.88

12.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

Internet (50+ Mbps, Unlimited Data)

$3.41 $3.41

$3.85 $3.85

-11.43%

Gym Membership (Monthly)

$18.67 $18.67

$24.27 $24.27

-23.07%

Tennis Court (1 Hour on Weekend)

$12.85 $12.85

$13.15 $13.15

-2.28%

Cinema Ticket

$1.78 $1.78

$1.95 $1.95

-8.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$109 $109

-0.23%

International Primary School, 1 Child (Yearly)

$2,196 $2,196

$2,557 $2,557

-14.14%

Jeans (Levis 501 Or Similar)

$22.38 $22.38

$26.91 $26.91

-16.83%

Summer Dress (H&M, Zara, etc)

$25.93 $25.93

$37.60 $37.60

-31.04%

Sport Shoes (Adidas, Nike)

$96.2 $96.2

$118 $118

-18.20%

Men's Leather Business Shoes

$70.9 $70.9

$71.7 $71.7

-1.13%

1-bedroom Apartment, City Center (Monthly)

$292 $292

$430 $430

-32.08%

1-bedroom Apartment, Outside City Center (Monthly)

$208 $208

$269 $269

-22.68%

3-bedroom Apartment, City Center (Monthly)

$789 $789

$961 $961

-17.88%

3-bedroom Apartment, Outside City Center (Monthly)

$360 $360

$628 $628

-42.56%

Buy Apartment in City Center (m2)

$1,166 $1,166

$1,268 $1,268

-8.07%

Buy Apartment Outside City Center (m2)

$529 $529

$717 $717

-26.24%

Average Monthly Net Salary (After Tax)

$216 $216

$211 $211

2.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

24.79

-1.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malayer: October 26, 2026

Last update for Tehran: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Malayer

$208 39.2%

Tehran

$269 42.8% 29.3% $61

Groceries & Markets

Malayer

$114 21.4%

Tehran

$126 20.1% 11.4% $13

Clothing & Footwear

Malayer

$97 18.3%

Tehran

$114 18.2% 17.8% $17

Eating Out

Malayer

$58 11%

Tehran

$65 10.3% 11.2% $6.6

Sport & Entertainment

Malayer

$22 4.2%

Tehran

$28 4.5% 26.7% $5.9

Monthly Utilities & Internet

Malayer

$20 3.7%

Tehran

$18 2.9% 6.1% $1.2

Getting Around

Malayer

$13 2.4%

Tehran

$7.8 1.3% 37.7% $4.8

Cost Breakdown

A one-bedroom apartment in the center runs $292 in Malayer and $430 in Tehran. Housing cost is often the main lever when comparing two cities.

Malayer pays 3% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $16 in Malayer vs $16 in Tehran for a mid-range dinner for two. Groceries echo the gap at $114 vs $126 per month, with Malayer cheaper across the board.

Good to know

🇮🇷 Malayer

🇮🇷 Tehran

🕒 Local time

07:15 7:15 AM

Same time as Malayer

🌤 Weather

👥 Population

170,237

8,000,000 Capital

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Malayer Tehran 280 km

From you

Malayer
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malayer vs Tehran: Cost of Living - Frequently Asked Questions

Malayer is about 16% cheaper overall, especially in clothing, groceries, and eating out. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $797 in Malayer and $943 in Tehran to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $292 in Malayer versus $430 in Tehran. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 11% higher in Tehran. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $531 per month in Malayer versus $629 in Tehran – Malayer is about 16% cheaper, which adds up to real savings over time.

Either city works on $1,000 a month, though Malayer gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.