Last update: Oct 2026

Cost of Living Comparison Between Los Alamos, NM and Montevideo

For one person, living is cheaper in Los Alamos, NM: $1,065 a month against $1,771 in Montevideo, rent and utilities included – about $8,500 less a year. Rent and utilities account for most of the difference.

52

Cost of Living Index in Los Alamos, NM
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Los Alamos, NM Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Los Alamos, NM

🇺🇸 United States

$1,065

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,771

/mo nomad

Monthly Cost of Living

How much you'll spend in Los Alamos, NM and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Los Alamos, NM and in Montevideo actually costs, broken down by who's living it.

A single person spends $1,065 per month in Los Alamos, NM vs $1,771 in Montevideo, rent included.

Los Alamos, NM $1,065
Montevideo $1,771

A couple spends around $1,652 per month in Los Alamos, NM vs $2,740 in Montevideo, rent included.

Los Alamos, NM $1,652
Montevideo $2,740

A family of three spends $2,240 per month in Los Alamos, NM vs $3,708 in Montevideo, rent included.

Los Alamos, NM $2,240
Montevideo $3,708

Los Alamos, NM is about 40% cheaper than Montevideo, and outside of rent the biggest gap is in transport.

Los Alamos, NM sits 21% below the global median, while Montevideo is 31% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.10 $17.10

$15.16 UYU 609

12.80%

Three-Course Dinner for Two, Mid-Range

$40.29 $40.29

$69.2 UYU 2,776

-41.74%

Fast Food Meal (McDonalds, etc)

$10.04 $10.04

$14.65 UYU 588

-31.47%

Cappuccino

$4.95 $4.95

$4.46 UYU 179

10.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.46 $2.46

$2.67 UYU 107

-7.87%

Water (0.33 liter bottle)

$1.48 $1.48

$2.00 UYU 80.4

-26.00%

Local Beer (0.5 liter draught)

$5.94 $5.94

$4.83 UYU 194

22.98%

Imported Beer (0.33 liter bottle)

$7.17 $7.17

$3.80 UYU 152

88.68%

Milk (1 liter)

$0.90 $0.90

$1.36 UYU 54.8

-33.82%

White Bread (500g)

$2.26 $2.26

$2.87 UYU 115

-21.25%

Rice (white) (1kg)

$4.41 $4.41

$1.75 UYU 70.2

152.00%

Eggs

$4.03 $4.03

$4.68 UYU 188

-13.89%

Local Cheese (1kg)

$11.61 $11.61

$13.88 UYU 557

-16.35%

Chicken Fillets (1kg)

$9.55 $9.55

$11.98 UYU 481

-20.28%

Beef Round Steak (1kg)

$17.69 $17.69

$11.97 UYU 480

47.79%

Apples (1kg)

$4.80 $4.80

$2.78 UYU 111

72.66%

Banana (1kg)

$1.42 $1.42

$2.74 UYU 110

-48.18%

Oranges (1kg)

$2.85 $2.85

$1.77 UYU 71.2

61.02%

Tomato (1kg)

$4.52 $4.52

$3.24 UYU 130

39.51%

Potato (1kg)

$1.09 $1.09

$1.97 UYU 79.2

-44.67%

Onion (1kg)

$3.27 $3.27

$2.07 UYU 83.1

57.97%

Lettuce (1 head)

$1.97 $1.97

$1.37 UYU 55.1

43.80%

Water (1.5 liter bottle)

$0.49 $0.49

$1.88 UYU 75.3

-73.94%

Cigarettes 20 Pack (Marlboro, Camel)

$10.54 $10.54

$5.59 UYU 224

88.55%

Wine (Bottle)

$13.91 $13.91

$8.78 UYU 352

58.43%

Local Beer (0.5 liter bottle)

$2.38 $2.38

$2.26 UYU 90.9

5.31%

Imported Beer (0.33 liter bottle)

$3.54 $3.54

$2.75 UYU 110

28.73%

One-way Ticket (Public Transport)

$1.53 UYU 61.5

Public Transport Monthly Pass (Regular Price)

$74.3 UYU 2,980

Taxi Start (Normal Tariff)

$3.51 $3.51

$1.91 UYU 76.7

83.77%

Taxi (Normal Tariff) (1km)

$1.97 $1.97

$0.40 UYU 16.18

392.50%

Taxi 1hour Waiting (Normal Tariff)

$31.94 $31.94

$10.33 UYU 415

209.20%

Gasoline (1 liter)

$0.93 $0.93

$2.13 UYU 85.6

-56.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.7K $30.7K

$27.1K UYU 1.1M

13.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.5K $24.5K

$36.3K UYU 1.5M

-32.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 $158

$188 UYU 7,557

-16.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.32 $40.32

$20.54 UYU 824

96.30%

Internet (50+ Mbps, Unlimited Data)

$72.6 $72.6

$44.81 UYU 1,798

62.00%

Gym Membership (Monthly)

$54.0 UYU 2,166

Tennis Court (1 Hour on Weekend)

$19.75 UYU 793

Cinema Ticket

$13.21 $13.21

$11.95 UYU 480

10.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,490 $1,490

$634 UYU 25.5K

134.88%

International Primary School, 1 Child (Yearly)

$25.4K $25.4K

$11.1K UYU 443.6K

129.49%

Jeans (Levis 501 Or Similar)

$20.08 $20.08

$102 UYU 4,099

-80.34%

Summer Dress (H&M, Zara, etc)

$43.91 $43.91

$57.5 UYU 2,309

-23.67%

Sport Shoes (Adidas, Nike)

$105 $105

$127 UYU 5,079

-16.77%

Men's Leather Business Shoes

$120 $120

$128 UYU 5,131

-5.80%

1-bedroom Apartment, City Center (Monthly)

$1,078 $1,078

$719 UYU 28.8K

49.98%

1-bedroom Apartment, Outside City Center (Monthly)

$568 UYU 22.8K

3-bedroom Apartment, City Center (Monthly)

$1,930 $1,930

$1,145 UYU 46.0K

68.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 UYU 41.1K

Buy Apartment in City Center (m2)

$3,277 $3,277

$3,392 UYU 136.1K

-3.39%

Buy Apartment Outside City Center (m2)

$3,380 $3,380

$1,949 UYU 78.2K

73.40%

Average Monthly Net Salary (After Tax)

$8,229 $8,229

$1,245 UYU 50.0K

561.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

5.74

14.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Los Alamos, NM: October 11, 2026

Last update for Montevideo: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Los Alamos, NM

$338 31.7%

Montevideo

$332 18.7% 1.9% $6.3

Eating Out

Los Alamos, NM

$286 26.9%

Montevideo

$269 15.2% 5.9% $17

Monthly Utilities & Internet

Los Alamos, NM

$271 25.4%

Montevideo

$254 14.3% 6.2% $17

Clothing & Footwear

Los Alamos, NM

$130 12.3%

Montevideo

$186 10.5% 42.9% $56

Sport & Entertainment

Los Alamos, NM

$26 * 2.5%

Montevideo

$78 4.4% 195% $51

Getting Around

Los Alamos, NM

$13 * 1.3%

Montevideo

$84 4.8% 531% $71

Accommodation & Living

Los Alamos, NM

- * 0%

Montevideo

$568 32.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,078 in Los Alamos, NM versus $719 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 561% higher in Los Alamos, NM, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $40.00 in Los Alamos, NM versus $69.0 in Montevideo. Groceries tell a different story – $338 in Los Alamos, NM vs $332 in Montevideo – so Montevideo wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Los Alamos, NM

🇺🇾 Montevideo

🕒 Local time

08:13 8:13 AM

11:13 11:13 AM

3 h ahead of Los Alamos, NM

🌤 Weather

👥 Population

13,179

1,319,108 Capital

💱 Currency

United States Dollar USD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 USD = 0.89 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, EUR to USD – United States Dollar Converter

🇺🇾 Uruguayan Peso ($U)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Uruguayan Peso exchange rates as of October 18, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

UYU to USD in detail →

On the map

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Highest

Between locations

Los Alamos, NM Montevideo 9,430 km ≈ 12 h nonstop flight

From you

Los Alamos, NM
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Los Alamos, NM vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 66%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,597 per month in Los Alamos, NM and $2,656 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Los Alamos, NM, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,065 in Los Alamos, NM and $1,771 in Montevideo. That's a gap of about 66%.

Kindergarten costs $1,490 per month in Los Alamos, NM and $634 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Los Alamos, NM, where all-in costs run around $1,065, than in Montevideo at $1,771. In Los Alamos, NM it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Los Alamos, NM – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Los Alamos, NM. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.