Last update: Oct 2026

Cost of Living Comparison Between London and Umea

For one person, living is cheaper in Umea: $1,608 a month against $4,086 in London, rent and utilities included – about $29,700 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$4,086
/mo nomad
Umea
🇸🇪 Sweden
$1,608
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Umea

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Umea actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $1,608 in Umea, rent included.

  • London $4,086
  • Umea $1,608

A couple spends around $5,816 per month in London vs $2,579 in Umea, rent included.

  • London $5,816
  • Umea $2,579

A family of three spends $7,546 per month in London vs $3,550 in Umea, rent included.

  • London $7,546
  • Umea $3,550

London costs about 154% more than Umea, and outside of rent the biggest gap is in transport.

Both London and Umea sit above the global median – London by 205%, Umea by 20%.

Currency
🍽 Eating Out
London
Umea
Difference
Meal at Budget Restaurant
$26.62 £20.11
$15.02 SEK 150
77.23%
Three-Course Dinner for Two, Mid-Range
$108 £81.3
$79.3 SEK 793
35.64%
Fast Food Meal (McDonalds, etc)
$10.39 £7.85
$12.00 SEK 120
-13.42%
Cappuccino
$5.79 £4.38
$3.99 SEK 39.90
45.11%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.01 £2.27
$3.20 SEK 31.99
-5.94%
Water (0.33 liter bottle)
$2.15 £1.63
$2.36 SEK 23.59
-8.90%
Local Beer (0.5 liter draught)
$9.35 £7.06
$8.30 SEK 83.0
12.65%
Imported Beer (0.33 liter bottle)
$7.84 £5.93
$7.40 SEK 74.0
5.95%
🛒 Groceries & Markets
London
Umea
Difference
Milk (1 liter)
$1.79 £1.35
$1.63 SEK 16.29
9.82%
White Bread (500g)
$2.06 £1.56
$3.44 SEK 34.42
-40.12%
Rice (white) (1kg)
$2.31 £1.74
$4.07 SEK 40.68
-43.24%
Eggs
$5.05 £3.82
$3.90 SEK 38.95
29.49%
Local Cheese (1kg)
$12.57 £9.50
$11.24 SEK 112
11.83%
Chicken Fillets (1kg)
$10.66 £8.05
$10.73 SEK 107
-0.65%
Beef Round Steak (1kg)
$17.13 £12.94
$17.23 SEK 172
-0.58%
Apples (1kg)
$3.03 £2.29
$2.46 SEK 24.57
23.17%
Banana (1kg)
$1.41 £1.07
$2.26 SEK 22.63
-37.61%
Oranges (1kg)
$3.05 £2.31
$2.82 SEK 28.16
8.16%
Tomato (1kg)
$3.38 £2.56
$4.30 SEK 43.00
-21.40%
Potato (1kg)
$1.67 £1.26
$1.64 SEK 16.35
1.83%
Onion (1kg)
$1.73 £1.31
$1.66 SEK 16.60
4.22%
Lettuce (1 head)
$1.41 £1.07
$2.49 SEK 24.90
-43.37%
Water (1.5 liter bottle)
$1.79 £1.35
$1.28 SEK 12.83
39.84%
Cigarettes 20 Pack (Marlboro, Camel)
$23.22 £17.55
$6.89 SEK 68.9
237.01%
Wine (Bottle)
$12.99 £9.82
$9.89 SEK 98.9
31.34%
Local Beer (0.5 liter bottle)
$3.18 £2.40
$2.27 SEK 22.66
40.09%
Imported Beer (0.33 liter bottle)
$4.41 £3.33
$2.44 SEK 24.40
80.74%
🚌 Getting Around
London
Umea
Difference
One-way Ticket (Public Transport)
$3.87 £2.93
$2.92 SEK 29.16
32.53%
Public Transport Monthly Pass (Regular Price)
$250 £189
$56.9 SEK 568
339.69%
Taxi Start (Normal Tariff)
$5.71 £4.31
$6.80 SEK 68.0
-16.03%
Taxi (Normal Tariff) (1km)
$3.33 £2.51
$5.02 SEK 50.2
-33.67%
Taxi 1hour Waiting (Normal Tariff)
$57.9 £43.76
-
-
Gasoline (1 liter)
$2.04 £1.54
$1.74 SEK 17.37
17.24%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.5K £28.4K
$33.0K SEK 330.0K
13.70%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.9K £30.9K
$33.6K SEK 336.3K
21.55%
🧾 Monthly Utilities & Internet
London
Umea
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$376 £284
$86.0 SEK 860
337.11%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.88 £13.51
$32.39 SEK 324
-44.80%
Internet (50+ Mbps, Unlimited Data)
$40.01 £30.24
$27.15 SEK 271
47.37%
🎉 Sport & Entertainment
London
Umea
Difference
Gym Membership (Monthly)
$61.2 £46.22
$48.96 SEK 489
24.92%
Tennis Court (1 Hour on Weekend)
$21.07 £15.93
$35.34 SEK 353
-40.38%
Cinema Ticket
$17.95 £13.57
$16.17 SEK 162
11.01%
🧸 Childcare & Education
London
Umea
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,865 £2,165
$137 SEK 1,368
1993.44%
International Primary School, 1 Child (Yearly)
$35.3K £26.7K
-
-
👕👟 Clothing & Footwear
London
Umea
Difference
Jeans (Levis 501 Or Similar)
$116 £87.7
$99.5 SEK 995
16.56%
Summer Dress (H&M, Zara, etc)
$54.1 £40.87
$36.44 SEK 364
48.41%
Sport Shoes (Adidas, Nike)
$127 £95.7
$117 SEK 1,166
8.53%
Men's Leather Business Shoes
$159 £120
$141 SEK 1,405
13.30%
🏠 Accommodation & Living
London
Umea
Difference
1-bedroom Apartment, City Center (Monthly)
$2,853 £2,156
$736 SEK 7,357
287.60%
1-bedroom Apartment, Outside City Center (Monthly)
$2,301 £1,739
$504 SEK 5,040
356.31%
3-bedroom Apartment, City Center (Monthly)
$5,201 £3,931
$1,105 SEK 11.0K
370.78%
3-bedroom Apartment, Outside City Center (Monthly)
$3,723 £2,813
$823 SEK 8,227
352.21%
Buy Apartment in City Center (m2)
$19.0K £14.4K
$4,542 SEK 45.4K
318.48%
Buy Apartment Outside City Center (m2)
$7,881 £5,955
$3,043 SEK 30.4K
158.95%
💵 Salaries & Financials
London
Umea
Difference
Average Monthly Net Salary (After Tax)
$4,818 £3,641
$2,674 SEK 26.7K
80.14%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.65
3.65
27.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Umea: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.3K
Umea
$504 78.1% $1.8K
Monthly Utilities & Internet
London
$434
Umea
$146 66.5% $288
Eating Out
London
$397
Umea
$283 28.8% $114
Groceries & Markets
London
$349
Umea
$350 0.2% $0.6
Getting Around
London
$288
Umea
$100 65.1% $187
Clothing & Footwear
London
$205
Umea
$177 13.8% $28
Sport & Entertainment
London
$97
Umea
$81 16.2% $16

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $736 in Umea. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 80% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in London versus $79.0 in Umea. Groceries tell a different story – $349 in London vs $350 in Umea – so London wins on supermarket bills even if dining out costs more.

Good to know
🇬🇧 London
🇸🇪 Umea
🕒 Local time
08:53 8:53 AM
09:53 9:53 AM
1 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
79,594
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

Swedish Krona exchange rates as of October 10, 2026: 1 USD = 9.99 SEK (1 SEK = 0.1 USD). 1 EUR = 11.21 SEK (100 SEK = 8.92 EUR).

On the map
Between locations
  • London Umea 1,810 km ≈ 2 h 45 min nonstop flight
From you
  • London
  • Umea

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Umea: Cost of Living - Frequently Asked Questions
How do living costs in London and in Umea compare overall?
Monthly costs with rent: $4,086 in London, $1,608 in Umea – roughly 154% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Umea?
For a comfortable life, plan on about $6,129 per month in London and $2,413 in Umea. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between London and Umea?
Rent is clearly cheaper in Umea, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 0% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $108 in London and $79.0 in Umea. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,500 per month?
A $2,500 monthly budget goes further in Umea, where all-in costs run around $1,608, than in London at $4,086. In Umea it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between London and Umea?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,608 in Umea to $4,086 in London. Climate, culture, job market, and personal taste all factor in.
Is London or Umea safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between London and Umea?
If budget matters most, go with Umea. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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