Last update: Oct 2026

Cost of Living Comparison Between London and Turkmenistan

Name: Turkmenistan
Address: TM

For one person, living is cheaper in Turkmenistan: $3,362 a month against $4,086 in London, rent and utilities included – about $8,700 less a year. Higher rent and utilities in London outweigh lower spending on other living expenses.

196

Cost of Living Index in London
Learn more

London Living Index
162

Cost of Living Index in Turkmenistan
Learn more

Turkmenistan Living Index

Jump to prices

London

🇬🇧 United Kingdom

$4,086

/mo nomad

🇹🇲 Turkmenistan

$3,362

/mo nomad

🙂 Solo nomad: London is 22.5% cheaper than Turkmenistan without rent, and 21.5% more expensive with rent.

🙂 Family of 3: London is 19.5% cheaper than Turkmenistan without rent, and 12.5% more expensive with rent.

Meal at Budget Restaurant

$26.62 £20.11

$28.71 TMT 96.5

-7.28%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$86.4 TMT 290

24.47%

Fast Food Meal (McDonalds, etc)

$10.39 £7.85

$12.74 TMT 42.79

-18.45%

Cappuccino

$5.79 £4.38

$6.97 TMT 23.41

-16.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$2.65 TMT 8.90

13.58%

Water (0.33 liter bottle)

$2.15 £1.63

$0.87 TMT 2.93

147.13%

Local Beer (0.5 liter draught)

$9.35 £7.06

$5.36 TMT 18.00

74.44%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

$12.68 TMT 42.59

-38.17%

Milk (1 liter)

$1.79 £1.35

$4.35 TMT 14.60

-58.85%

White Bread (500g)

$2.06 £1.56

$1.96 TMT 6.57

5.10%

Rice (white) (1kg)

$2.31 £1.74

$5.61 TMT 18.86

-58.82%

Eggs

$5.05 £3.82

$5.99 TMT 20.13

-15.69%

Local Cheese (1kg)

$12.57 £9.50

$33.44 TMT 112

-62.41%

Chicken Fillets (1kg)

$10.66 £8.05

$18.33 TMT 61.6

-41.84%

Beef Round Steak (1kg)

$17.13 £12.94

$24.87 TMT 83.6

-31.12%

Apples (1kg)

$3.03 £2.29

$4.41 TMT 14.82

-31.29%

Banana (1kg)

$1.41 £1.07

$8.61 TMT 28.92

-83.62%

Oranges (1kg)

$3.05 £2.31

$7.32 TMT 24.59

-58.33%

Tomato (1kg)

$3.38 £2.56

$3.81 TMT 12.79

-11.29%

Potato (1kg)

$1.67 £1.26

$2.35 TMT 7.91

-28.94%

Onion (1kg)

$1.73 £1.31

$1.44 TMT 4.83

20.14%

Lettuce (1 head)

$1.41 £1.07

$2.70 TMT 9.07

-47.78%

Water (1.5 liter bottle)

$1.79 £1.35

$1.09 TMT 3.66

64.22%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$26.12 TMT 87.8

-11.10%

Wine (Bottle)

$12.99 £9.82

$40.19 TMT 135

-67.68%

Local Beer (0.5 liter bottle)

$3.18 £2.40

$5.13 TMT 17.25

-38.01%

Imported Beer (0.33 liter bottle)

$4.41 £3.33

$2.88 TMT 9.68

53.13%

One-way Ticket (Public Transport)

$3.87 £2.93

$0.13 TMT 0.42

2876.92%

Public Transport Monthly Pass (Regular Price)

$250 £189

$10.24 TMT 34.40

2341.89%

Taxi Start (Normal Tariff)

$5.71 £4.31

$2.93 TMT 9.84

94.88%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$0.84 TMT 2.81

296.43%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.76

$8.46 TMT 28.43

584.52%

Gasoline (1 liter)

$2.04 £1.54

$0.42 TMT 1.40

385.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$44.4K TMT 149.2K

-15.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$56.6K TMT 190.3K

-27.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$576 TMT 1,935

-34.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$53.9 TMT 181

-66.85%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.24

$97.8 TMT 329

-59.08%

Gym Membership (Monthly)

$61.2 £46.22

$194 TMT 651

-68.43%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$44.44 TMT 149

-52.59%

Cinema Ticket

$17.95 £13.57

$8.64 TMT 29.01

107.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,165

$22.66 TMT 76.2

12544.70%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$24.4K TMT 82.1K

44.64%

Jeans (Levis 501 Or Similar)

$116 £87.7

$56.6 TMT 190

105.13%

Summer Dress (H&M, Zara, etc)

$54.1 £40.87

$112 TMT 377

-51.81%

Sport Shoes (Adidas, Nike)

$127 £95.7

$362 TMT 1,217

-65.06%

Men's Leather Business Shoes

$159 £120

$195 TMT 655

-18.27%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,156

$1,388 TMT 4,665

105.53%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,739

$1,016 TMT 3,414

126.47%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,931

$1,754 TMT 5,893

196.58%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,813

$1,943 TMT 6,530

91.55%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$3,604 TMT 12.1K

427.49%

Buy Apartment Outside City Center (m2)

$7,881 £5,955

$2,840 TMT 9,542

177.48%

Average Monthly Net Salary (After Tax)

$4,818 £3,641

$678 TMT 2,278

610.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

9.5

-51.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Turkmenistan: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Turkmenistan

$1K 30.2% 55.8% $1.3K

Monthly Utilities & Internet

London

$434 10.7%

Turkmenistan

$728 21.7% 67.7% $294

Eating Out

London

$397 9.7%

Turkmenistan

$418 12.4% 5.3% $21

Groceries & Markets

London

$349 8.6%

Turkmenistan

$644 19.2% 84.2% $294

Getting Around

London

$288 7.1%

Turkmenistan

$18 0.5% 93.8% $270

Clothing & Footwear

London

$205 5%

Turkmenistan

$327 9.7% 59.2% $122

Sport & Entertainment

London

$97 2.4%

Turkmenistan

$211 6.3% 117% $114

Good to know

🇬🇧 London

🇹🇲 Turkmenistan

🕒 Local time

10:50 10:50 AM

14:50 2:50 PM

4 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

6,117,933

💱 Currency

British Pound GBP £

Turkmenistani Manat TMT m

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

1 TMT = 0.298 USD

1 TMT = 0.266 EUR

Exchange rates and currency converter

TMT, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.847 GBP (1 GBP = 1.18 EUR).

Turkmenistani Manat exchange rates as of October 10, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.77 TMT (1 TMT = 0.266 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Turkmenistan 4,720 km ≈ 6 h nonstop flight

From you

London
Turkmenistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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