Last update: Oct 2026

Cost of Living Comparison Between London and Turkmenabat

195

Cost of Living Index in London
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London Living Index

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London

🇬🇧 United Kingdom

$4,049

/mo nomad

Turkmenabat

🇹🇲 Turkmenistan

/mo nomad

Meal at Budget Restaurant

$27.09 £20.33

Three-Course Dinner for Two, Mid-Range

$104 £78.3

Fast Food Meal (McDonalds, etc)

$10.86 £8.15

Cappuccino

$5.60 £4.20

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.05 £2.29

Water (0.33 liter bottle)

$2.28 £1.71

Local Beer (0.5 liter draught)

$9.23 £6.92

Imported Beer (0.33 liter bottle)

$7.95 £5.96

Milk (1 liter)

$1.83 £1.37

White Bread (500g)

$2.05 £1.54

Rice (white) (1kg)

$2.47 £1.86

Eggs

$5.12 £3.84

Local Cheese (1kg)

$12.89 £9.67

Chicken Fillets (1kg)

$10.84 £8.14

Beef Round Steak (1kg)

$17.03 £12.78

Apples (1kg)

$3.07 £2.30

Banana (1kg)

$1.38 £1.03

Oranges (1kg)

$2.99 £2.24

Tomato (1kg)

$3.39 £2.54

Potato (1kg)

$1.60 £1.20

Onion (1kg)

$1.80 £1.35

Lettuce (1 head)

$1.41 £1.06

Water (1.5 liter bottle)

$1.81 £1.36

Cigarettes 20 Pack (Marlboro, Camel)

$23.92 £17.94

Wine (Bottle)

$13.54 £10.16

Local Beer (0.5 liter bottle)

$3.23 £2.42

Imported Beer (0.33 liter bottle)

$4.39 £3.29

One-way Ticket (Public Transport)

$3.92 £2.94

Public Transport Monthly Pass (Regular Price)

$243 £182

Taxi Start (Normal Tariff)

$5.58 £4.18

Taxi (Normal Tariff) (1km)

$3.27 £2.46

Taxi 1hour Waiting (Normal Tariff)

$58.4 £43.81

Gasoline (1 liter)

$2.08 £1.56

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.8K £29.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.6K £30.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$380 £285

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.62 £13.97

Internet (50+ Mbps, Unlimited Data)

$40.45 £30.35

Gym Membership (Monthly)

$61.3 £45.95

Tennis Court (1 Hour on Weekend)

$21.41 £16.07

Cinema Ticket

$18.09 £13.57

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,905 £2,180

International Primary School, 1 Child (Yearly)

$35.5K £26.6K

Jeans (Levis 501 Or Similar)

$116 £87.3

Summer Dress (H&M, Zara, etc)

$54.5 £40.89

Sport Shoes (Adidas, Nike)

$128 £95.8

Men's Leather Business Shoes

$167 £125

1-bedroom Apartment, City Center (Monthly)

$2,852 £2,140

1-bedroom Apartment, Outside City Center (Monthly)

$2,269 £1,702

3-bedroom Apartment, City Center (Monthly)

$5,250 £3,939

3-bedroom Apartment, Outside City Center (Monthly)

$3,752 £2,815

Buy Apartment in City Center (m2)

$18.5K £13.9K

Buy Apartment Outside City Center (m2)

$8,100 £6,077

Average Monthly Net Salary (After Tax)

$5,109 £3,833

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 19, 2026

Last update for Turkmenabat: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56%

Turkmenabat

–

Monthly Utilities & Internet

London

$439 10.9%

Turkmenabat

–

Eating Out

London

$400 9.9%

Turkmenabat

–

Groceries & Markets

London

$353 8.7%

Turkmenabat

–

Getting Around

London

$280 6.9%

Turkmenabat

–

Clothing & Footwear

London

$209 5.2%

Turkmenabat

–

Sport & Entertainment

London

$97 2.4%

Turkmenabat

–

Good to know

🇬🇧 London

🇹🇲 Turkmenabat

🕒 Local time

17:21 5:21 PM

21:21 9:21 PM

4 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

830,000

💱 Currency

British Pound GBP £

Turkmenistani Manat TMT m

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

1 TMT = 0.298 USD

1 TMT = 0.265 EUR

Exchange rates and currency converter

TMT, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 21, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Turkmenistani Manat exchange rates as of October 21, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.78 TMT (1 TMT = 0.265 EUR).

USD to GBP in detail →

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London Turkmenabat 5,000 km ≈ 7 h nonstop flight

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Turkmenabat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Turkmenabat: Cost of Living - Frequently Asked Questions

Families tend to lean toward Turkmenabat – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Turkmenabat. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.