Last update: Oct 2026

Cost of Living Comparison Between London and Slupsk

For one person, living is cheaper in Slupsk: $1,364 a month against $3,986 in London, rent and utilities included – about $31,500 less a year. Rent and utilities account for most of the difference.

194

Cost of Living Index in London
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London Living Index
66

Cost of Living Index in Slupsk
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Slupsk Living Index

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London

🇬🇧 United Kingdom

$3,986

/mo nomad

Slupsk

🇵🇱 Poland

$1,364

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Slupsk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Slupsk actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $1,364 in Slupsk, rent included.

London $3,986
Slupsk $1,364

A couple spends around $5,791 per month in London vs $2,000 in Slupsk, rent included.

London $5,791
Slupsk $2,000

A family of three spends $7,595 per month in London vs $2,637 in Slupsk, rent included.

London $7,595
Slupsk $2,637

London costs about 192% more than Slupsk, and outside of rent the biggest gap is in transport.

Both London and Slupsk sit above the global median – London by 195%, Slupsk by 1%.

Meal at Budget Restaurant

$25.93 £19.45

$8.82 zł 34.27

193.99%

Three-Course Dinner for Two, Mid-Range

$107 £79.9

$46.15 zł 179

130.77%

Fast Food Meal (McDonalds, etc)

$10.71 £8.03

$8.20 zł 31.88

30.61%

Cappuccino

$5.47 £4.11

$2.91 zł 11.31

87.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.97 £2.23

$1.79 zł 6.94

65.92%

Water (0.33 liter bottle)

$2.20 £1.65

$1.47 zł 5.69

49.66%

Local Beer (0.5 liter draught)

$9.13 £6.85

$3.07 zł 11.94

197.39%

Imported Beer (0.33 liter bottle)

$7.94 £5.96

$3.12 zł 12.13

154.49%

Milk (1 liter)

$1.86 £1.40

$0.85 zł 3.31

118.82%

White Bread (500g)

$2.07 £1.55

$1.30 zł 5.06

59.23%

Rice (white) (1kg)

$2.42 £1.81

$1.11 zł 4.32

118.02%

Eggs

$5.09 £3.82

$3.31 zł 12.84

53.78%

Local Cheese (1kg)

$12.87 £9.66

$9.19 zł 35.69

40.04%

Chicken Fillets (1kg)

$10.43 £7.82

$6.45 zł 25.05

61.71%

Beef Round Steak (1kg)

$16.87 £12.66

$12.66 zł 49.18

33.25%

Apples (1kg)

$3.11 £2.33

$0.97 zł 3.76

220.62%

Banana (1kg)

$1.40 £1.05

$1.63 zł 6.34

-14.11%

Oranges (1kg)

$3.08 £2.31

$1.51 zł 5.88

103.97%

Tomato (1kg)

$3.27 £2.45

$2.32 zł 9.00

40.95%

Potato (1kg)

$1.58 £1.19

$0.91 zł 3.53

73.63%

Onion (1kg)

$1.74 £1.31

$1.09 zł 4.22

59.63%

Lettuce (1 head)

$1.40 £1.05

$1.15 zł 4.48

21.74%

Water (1.5 liter bottle)

$1.80 £1.35

$0.55 zł 2.12

227.27%

Cigarettes 20 Pack (Marlboro, Camel)

$23.28 £17.46

$5.41 zł 21.04

330.31%

Wine (Bottle)

$13.03 £9.77

$6.45 zł 25.04

102.02%

Local Beer (0.5 liter bottle)

$3.17 £2.38

$1.06 zł 4.12

199.06%

Imported Beer (0.33 liter bottle)

$4.42 £3.32

$1.46 zł 5.67

202.74%

One-way Ticket (Public Transport)

$4.07 £3.05

$0.93 zł 3.63

337.63%

Public Transport Monthly Pass (Regular Price)

$247 £185

$30.49 zł 118

709.31%

Taxi Start (Normal Tariff)

$5.58 £4.18

$2.02 zł 7.85

176.24%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

$0.72 zł 2.81

366.67%

Taxi 1hour Waiting (Normal Tariff)

$56.8 £42.58

$12.56 zł 48.82

351.83%

Gasoline (1 liter)

$2.13 £1.60

$1.60 zł 6.20

33.12%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.6K

$28.8K zł 111.8K

32.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.7K

$27.9K zł 108.3K

46.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £279

$238 zł 925

56.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.82 £13.37

$12.30 zł 47.79

44.88%

Internet (50+ Mbps, Unlimited Data)

$40.37 £30.29

$18.55 zł 72.1

117.63%

Gym Membership (Monthly)

$60.0 £44.99

$37.67 zł 146

59.20%

Tennis Court (1 Hour on Weekend)

$21.29 £15.97

$22.28 zł 86.6

-4.44%

Cinema Ticket

$17.74 £13.31

$6.32 zł 24.57

180.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,864 £2,149

$324 zł 1,259

783.60%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

$6,735 zł 26.2K

424.53%

Jeans (Levis 501 Or Similar)

$114 £85.5

$68.6 zł 267

66.16%

Summer Dress (H&M, Zara, etc)

$54.3 £40.71

$34.99 zł 136

55.10%

Sport Shoes (Adidas, Nike)

$124 £93.2

$78.7 zł 306

57.83%

Men's Leather Business Shoes

$163 £122

$90.6 zł 352

80.00%

1-bedroom Apartment, City Center (Monthly)

$2,869 £2,152

$556 zł 2,159

416.25%

1-bedroom Apartment, Outside City Center (Monthly)

$2,233 £1,675

$511 zł 1,984

337.19%

3-bedroom Apartment, City Center (Monthly)

$5,266 £3,951

$1,004 zł 3,900

424.61%

3-bedroom Apartment, Outside City Center (Monthly)

$3,778 £2,835

$834 zł 3,239

353.18%

Buy Apartment in City Center (m2)

$18.3K £13.8K

$2,869 zł 11.1K

539.02%

Buy Apartment Outside City Center (m2)

$8,024 £6,020

$2,213 zł 8,596

262.64%

Average Monthly Net Salary (After Tax)

$5,037 £3,779

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

5.7

-16.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Slupsk: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.2K 56%

Slupsk

$511 37.5% 77.1% $1.7K

Monthly Utilities & Internet

London

$430 10.8%

Slupsk

$269 19.7% 37.5% $161

Eating Out

London

$388 9.7%

Slupsk

$165 12.1% 57.5% $223

Groceries & Markets

London

$349 8.8%

Slupsk

$206 15.1% 40.9% $143

Getting Around

London

$285 7.2%

Slupsk

$40 2.9% 86% $246

Clothing & Footwear

London

$205 5.1%

Slupsk

$123 9% 40.1% $82

Sport & Entertainment

London

$95 2.4%

Slupsk

$50 3.7% 47.3% $45

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $556 in Slupsk. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $107 in London versus $46.00 in Slupsk. Monthly groceries follow the same trend: $349 vs $206 – making Slupsk the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇵🇱 Slupsk

🕒 Local time

02:57 2:57 AM

03:57 3:57 AM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

89,180

💱 Currency

British Pound GBP £

Polish Złoty PLN zł

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 20, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Slupsk 1,190 km ≈ 2 h nonstop flight

From you

London
Slupsk

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Slupsk: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,986 in London, $1,364 in Slupsk – roughly 192% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $5,979 per month in London and $2,046 in Slupsk. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Slupsk, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 69% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $107 in London and $46.00 in Slupsk. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Slupsk, where all-in costs run around $1,364, than in London at $3,986. In Slupsk it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,364 in Slupsk to $3,986 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Slupsk. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.