Last update: Oct 2026

Cost of Living Comparison Between London and Praia

For one person, living is cheaper in Praia: $1,202 a month against $4,086 in London, rent and utilities included – about $34,600 less a year. Rent and utilities account for most of the difference.

196

Cost of Living Index in London
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London Living Index
58

Cost of Living Index in Praia
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Praia Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Praia

🇨🇻 Cape Verde

$1,202

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Praia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Praia actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $1,202 in Praia, rent included.

London $4,086
Praia $1,202

A couple spends around $5,816 per month in London vs $1,804 in Praia, rent included.

London $5,816
Praia $1,804

A family of three spends $7,546 per month in London vs $2,407 in Praia, rent included.

London $7,546
Praia $2,407

London costs about 240% more than Praia, and outside of rent the biggest gap is in eating out.

London sits 205% above the global median, while Praia is 10% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$26.62 £20.12

$5.10 CVE 502

421.96%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$36.09 CVE 3,551

198.12%

Fast Food Meal (McDonalds, etc)

$10.39 £7.86

$7.08 CVE 696

46.75%

Cappuccino

$5.79 £4.38

$2.65 CVE 260

118.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$1.60 CVE 157

88.12%

Water (0.33 liter bottle)

$2.15 £1.63

$1.19 CVE 117

80.67%

Local Beer (0.5 liter draught)

$9.35 £7.07

$2.55 CVE 251

266.67%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

$1.98 CVE 194

295.96%

Milk (1 liter)

$1.79 £1.35

$1.39 CVE 137

28.78%

White Bread (500g)

$2.06 £1.56

$2.04 CVE 200

0.98%

Rice (white) (1kg)

$2.31 £1.74

$3.54 CVE 348

-34.75%

Eggs

$5.05 £3.82

$2.36 CVE 232

113.98%

Local Cheese (1kg)

$12.57 £9.50

$26.35 CVE 2,593

-52.30%

Chicken Fillets (1kg)

$10.66 £8.05

$4.68 CVE 461

127.78%

Beef Round Steak (1kg)

$17.13 £12.95

$16.59 CVE 1,633

3.25%

Apples (1kg)

$3.03 £2.29

$5.11 CVE 503

-40.70%

Banana (1kg)

$1.41 £1.07

$2.97 CVE 292

-52.53%

Oranges (1kg)

$3.05 £2.31

$4.08 CVE 401

-25.25%

Tomato (1kg)

$3.38 £2.56

$4.33 CVE 426

-21.94%

Potato (1kg)

$1.67 £1.26

$1.48 CVE 146

12.84%

Onion (1kg)

$1.73 £1.31

$1.44 CVE 141

20.14%

Lettuce (1 head)

$1.41 £1.07

$1.00 CVE 98.0

41.00%

Water (1.5 liter bottle)

$1.79 £1.35

$1.50 CVE 147

19.33%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$5.29 CVE 521

338.94%

Wine (Bottle)

$12.99 £9.82

$8.33 CVE 820

55.94%

Local Beer (0.5 liter bottle)

$3.18 £2.41

$1.81 CVE 178

75.69%

Imported Beer (0.33 liter bottle)

$4.41 £3.34

$1.79 CVE 177

146.37%

One-way Ticket (Public Transport)

$3.87 £2.93

$0.81 CVE 79.5

377.78%

Public Transport Monthly Pass (Regular Price)

$250 £189

$29.32 CVE 2,886

752.83%

Taxi Start (Normal Tariff)

$5.71 £4.31

$1.75 CVE 173

226.29%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$1.22 CVE 120

172.95%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.77

Gasoline (1 liter)

$2.04 £1.54

$1.55 CVE 153

31.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$29.1K CVE 2.9M

28.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$37.4K CVE 3.7M

9.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$178 CVE 17.5K

110.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$18.15 CVE 1,786

-1.49%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.25

$50.8 CVE 4,998

-21.22%

Gym Membership (Monthly)

$61.2 £46.23

$32.07 CVE 3,156

90.71%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$9.98 CVE 982

111.12%

Cinema Ticket

$17.95 £13.57

$5.60 CVE 551

220.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,166

$128 CVE 12.6K

2139.91%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$3,146 CVE 309.5K

1023.53%

Jeans (Levis 501 Or Similar)

$116 £87.7

$61.9 CVE 6,091

87.40%

Summer Dress (H&M, Zara, etc)

$54.1 £40.88

$25.25 CVE 2,485

114.18%

Sport Shoes (Adidas, Nike)

$127 £95.7

$66.0 CVE 6,496

91.82%

Men's Leather Business Shoes

$159 £120

$89.7 CVE 8,830

77.52%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,157

$586 CVE 57.6K

387.26%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,740

$291 CVE 28.7K

689.84%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,932

$890 CVE 87.5K

484.60%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,814

$471 CVE 46.4K

690.19%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$1,337 CVE 131.6K

1321.70%

Buy Apartment Outside City Center (m2)

$7,881 £5,957

$982 CVE 96.6K

702.73%

Average Monthly Net Salary (After Tax)

$4,818 £3,642

$302 CVE 29.7K

1495.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

-41.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Praia: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Praia

$291 24.2% 87.3% $2K

Monthly Utilities & Internet

London

$434 10.7%

Praia

$247 20.6% 43% $187

Eating Out

London

$397 9.7%

Praia

$122 10.1% 69.3% $275

Groceries & Markets

London

$349 8.6%

Praia

$350 29.1% 0.2% $0.6

Getting Around

London

$288 7.1%

Praia

$40 3.4% 86% $247

Clothing & Footwear

London

$205 5%

Praia

$109 9.1% 46.7% $96

Sport & Entertainment

London

$97 2.4%

Praia

$43 3.6% 55.4% $54

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $586 in Praia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1496% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in London versus $36.00 in Praia. Groceries tell a different story – $349 in London vs $350 in Praia – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇨🇻 Praia

🕒 Local time

04:50 4:50 AM

02:50 2:50 AM

2 h behind London

🌤 Weather

👥 Population

8,908,083 Capital

127,832 Capital

💱 Currency

British Pound GBP £

Cabo Verdean Escudo CVE $

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

1,000 CVE = 10.16 USD

1,000 CVE = 9.06 EUR

Exchange rates and currency converter

CVE, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

Cabo Verdean Escudo exchange rates as of October 10, 2026: 1 USD = 98.4 CVE (100 CVE = 1.02 USD). 1 EUR = 110 CVE (1,000 CVE = 9.06 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Praia 4,570 km ≈ 6 h nonstop flight

From you

London
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Praia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $1,202 in Praia – roughly 240% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $6,129 per month in London and $1,803 in Praia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Praia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 0% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $108 in London and $36.00 in Praia. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Praia, where all-in costs run around $1,202, than in London at $4,086. In Praia it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,202 in Praia to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Praia. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.