Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Teaneck, NJ

For one person, living is cheaper in Lisbon: $2,203 a month against $2,588 in Teaneck, NJ, rent and utilities included – about $4,600 less a year. Rent and utilities account for most of the difference.

108

Cost of Living Index in Lisbon
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Lisbon Living Index
126

Cost of Living Index in Teaneck, NJ
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Teaneck, NJ Living Index

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Lisbon

🇵🇹 Portugal

$2,203

/mo nomad

Teaneck, NJ

🇺🇸 United States

$2,588

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Teaneck, NJ

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Teaneck, NJ actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,203 in Lisbon versus $2,588 in Teaneck, NJ.

Lisbon $2,203
Teaneck, NJ $2,588

Estimated couple costs with rent: $3,237 in Lisbon versus $3,825 in Teaneck, NJ.

Lisbon $3,237
Teaneck, NJ $3,825

Monthly costs for a family of three with rent: $4,272 in Lisbon versus $5,062 in Teaneck, NJ.

Lisbon $4,272
Teaneck, NJ $5,062

Living in Lisbon costs roughly 15% less than in Teaneck, NJ, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lisbon 64% above, Teaneck, NJ 93% above.

Meal at Budget Restaurant

$17.01 €15.18

$19.27 $19.27

-11.73%

Three-Course Dinner for Two, Mid-Range

$62.7 €55.9

$79.2 $79.2

-20.86%

Fast Food Meal (McDonalds, etc)

$11.42 €10.19

$11.84 $11.84

-3.55%

Cappuccino

$3.09 €2.75

$5.51 $5.51

-43.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.37 €2.11

$2.53 $2.53

-6.32%

Water (0.33 liter bottle)

$1.66 €1.48

$1.54 $1.54

7.79%

Local Beer (0.5 liter draught)

$3.46 €3.09

$7.89 $7.89

-56.15%

Imported Beer (0.33 liter bottle)

$3.29 €2.93

$6.93 $6.93

-52.53%

Milk (1 liter)

$1.17 €1.04

$1.25 $1.25

-6.40%

White Bread (500g)

$1.87 €1.66

$3.46 $3.46

-45.95%

Rice (white) (1kg)

$1.52 €1.36

$5.89 $5.89

-74.19%

Eggs

$3.88 €3.46

$6.46 $6.46

-39.94%

Local Cheese (1kg)

$12.87 €11.49

$14.19 $14.19

-9.30%

Chicken Fillets (1kg)

$7.94 €7.08

$10.14 $10.14

-21.70%

Beef Round Steak (1kg)

$17.63 €15.73

$19.94 $19.94

-11.58%

Apples (1kg)

$2.26 €2.01

$6.02 $6.02

-62.46%

Banana (1kg)

$1.76 €1.57

$3.52 $3.52

-50.00%

Oranges (1kg)

$1.88 €1.68

$4.33 $4.33

-56.58%

Tomato (1kg)

$2.47 €2.20

$5.46 $5.46

-54.76%

Potato (1kg)

$1.86 €1.66

$3.09 $3.09

-39.81%

Onion (1kg)

$2.07 €1.85

$3.07 $3.07

-32.57%

Lettuce (1 head)

$1.39 €1.24

$2.65 $2.65

-47.55%

Water (1.5 liter bottle)

$0.81 €0.73

$2.56 $2.56

-68.36%

Cigarettes 20 Pack (Marlboro, Camel)

$6.89 €6.15

$14.85 $14.85

-53.60%

Wine (Bottle)

$5.53 €4.93

$14.86 $14.86

-62.79%

Local Beer (0.5 liter bottle)

$1.33 €1.19

$1.84 $1.84

-27.72%

Imported Beer (0.33 liter bottle)

$2.17 €1.93

$3.27 $3.27

-33.64%

One-way Ticket (Public Transport)

$2.24 €2.00

$1.85 $1.85

21.08%

Public Transport Monthly Pass (Regular Price)

$45.14 €40.28

Taxi Start (Normal Tariff)

$4.00 €3.57

$3.06 $3.06

30.72%

Taxi (Normal Tariff) (1km)

$1.07 €0.95

$2.13 $2.13

-49.77%

Taxi 1hour Waiting (Normal Tariff)

$16.53 €14.75

$41.79 $41.79

-60.45%

Gasoline (1 liter)

$2.26 €2.02

$1.15 $1.15

96.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K €29.9K

$36.0K $36.0K

-6.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K €36.1K

$24.8K $24.8K

63.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$164 €146

$170 $170

-3.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.54 €16.55

$51.6 $51.6

-64.06%

Internet (50+ Mbps, Unlimited Data)

$33.21 €29.63

$49.13 $49.13

-32.40%

Gym Membership (Monthly)

$46.01 €41.06

$43.65 $43.65

5.41%

Tennis Court (1 Hour on Weekend)

$18.80 €16.78

Cinema Ticket

$9.47 €8.45

$19.60 $19.60

-51.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$690 €615

$2,003 $2,003

-65.57%

International Primary School, 1 Child (Yearly)

$16.9K €15.0K

$15.9K $15.9K

6.28%

Jeans (Levis 501 Or Similar)

$105 €93.4

$49.16 $49.16

112.90%

Summer Dress (H&M, Zara, etc)

$45.27 €40.40

$75.9 $75.9

-40.39%

Sport Shoes (Adidas, Nike)

$99.0 €88.3

$87.2 $87.2

13.44%

Men's Leather Business Shoes

$124 €111

$102 $102

21.24%

1-bedroom Apartment, City Center (Monthly)

$1,583 €1,413

$1,583 $1,583

0.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 €1,079

$1,276 $1,276

-5.21%

3-bedroom Apartment, City Center (Monthly)

$2,833 €2,528

$2,465 $2,465

14.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,964 €1,753

$2,119 $2,119

-7.30%

Buy Apartment in City Center (m2)

$7,643 €6,820

$2,729 $2,729

180.09%

Buy Apartment Outside City Center (m2)

$4,431 €3,954

$2,441 $2,441

81.55%

Average Monthly Net Salary (After Tax)

$1,573 €1,403

$5,327 $5,327

-70.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.79

6.67

-43.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 4, 2026

Last update for Teaneck, NJ: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 54%

Teaneck, NJ

$1.3K 49.7% 5.5% $67

Groceries & Markets

Lisbon

$272 12.1%

Teaneck, NJ

$448 17.5% 64.6% $176

Eating Out

Lisbon

$247 11%

Teaneck, NJ

$325 12.7% 31.6% $78

Monthly Utilities & Internet

Lisbon

$215 9.6%

Teaneck, NJ

$271 10.6% 25.7% $55

Clothing & Footwear

Lisbon

$168 7.5%

Teaneck, NJ

$142 5.5% 15.6% $26

Sport & Entertainment

Lisbon

$65 2.9%

Teaneck, NJ

$83 3.2% 27.6% $18

Getting Around

Lisbon

$63 2.8%

Teaneck, NJ

$21 * 0.8% 66.7% $42

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,583 in Lisbon and $1,583 in Teaneck, NJ. Housing cost is often the main lever when comparing two cities.

Teaneck, NJ pays 239% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $63.0 in Lisbon vs $79.0 in Teaneck, NJ for a mid-range dinner for two. Groceries echo the gap at $272 vs $448 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇺🇸 Teaneck, NJ

🕒 Local time

13:18 1:18 PM

08:18 8:18 AM

5 h behind Lisbon

🌤 Weather

👥 Population

545,923 Capital

39,610

💱 Currency

Euro EUR €

United States Dollar USD $

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Teaneck, NJ 5,420 km ≈ 7 h nonstop flight

From you

Lisbon
Teaneck, NJ

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Teaneck, NJ: Cost of Living - Frequently Asked Questions

Lisbon and Teaneck, NJ differ by about 17% in total monthly costs ($2,203 vs $2,588 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 239% lower in Teaneck, NJ. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,583 in Lisbon versus $1,583 in Teaneck, NJ. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 65% higher in Teaneck, NJ. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,203 per month in Lisbon versus $2,588 in Teaneck, NJ – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,203 in Lisbon versus $2,588 in Teaneck, NJ, a $3,000 budget is realistic in Lisbon but tight or insufficient in Teaneck, NJ. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Teaneck, NJ are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 17% less than in Teaneck, NJ. Beyond cost, consider language, visa policies, and how big the international community is in each city.