Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Steinkjer

For one person, living is cheaper in Lisbon: $2,223 a month against $2,773 in Steinkjer, rent and utilities included – about $6,600 less a year. Other living expenses account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
129

Cost of Living Index in Steinkjer
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Steinkjer Living Index

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Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Steinkjer

🇳🇴 Norway

$2,773

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Steinkjer

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Steinkjer actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Lisbon versus $2,773 in Steinkjer.

Lisbon $2,223
Steinkjer $2,773

Estimated couple costs with rent: $3,271 in Lisbon versus $3,905 in Steinkjer.

Lisbon $3,271
Steinkjer $3,905

Monthly costs for a family of three with rent: $4,319 in Lisbon versus $5,037 in Steinkjer.

Lisbon $4,319
Steinkjer $5,037

Living in Lisbon costs roughly 20% less than in Steinkjer, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lisbon 65% above, Steinkjer 105% above.

Meal at Budget Restaurant

$16.50 €14.67

$20.51 NOK 193

-19.55%

Three-Course Dinner for Two, Mid-Range

$61.3 €54.5

$58.2 NOK 548

5.26%

Fast Food Meal (McDonalds, etc)

$11.27 €10.03

$13.52 NOK 127

-16.64%

Cappuccino

$3.06 €2.72

$4.62 NOK 43.52

-33.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 €2.01

$5.75 NOK 54.2

-60.70%

Water (0.33 liter bottle)

$1.73 €1.54

$4.25 NOK 39.99

-59.29%

Local Beer (0.5 liter draught)

$3.39 €3.02

$10.33 NOK 97.3

-67.18%

Imported Beer (0.33 liter bottle)

$3.40 €3.02

$6.20 NOK 58.3

-45.16%

Milk (1 liter)

$1.12 €1.00

$2.46 NOK 23.13

-54.47%

White Bread (500g)

$1.86 €1.65

$3.46 NOK 32.61

-46.24%

Rice (white) (1kg)

$1.53 €1.36

$3.60 NOK 33.88

-57.50%

Eggs

$3.96 €3.53

$4.95 NOK 46.62

-20.00%

Local Cheese (1kg)

$12.76 €11.35

$12.85 NOK 121

-0.70%

Chicken Fillets (1kg)

$7.90 €7.02

$16.08 NOK 151

-50.87%

Beef Round Steak (1kg)

$16.97 €15.09

$28.53 NOK 269

-40.52%

Apples (1kg)

$2.27 €2.02

$3.91 NOK 36.76

-41.94%

Banana (1kg)

$1.75 €1.55

$2.93 NOK 27.59

-40.27%

Oranges (1kg)

$1.85 €1.64

$3.90 NOK 36.70

-52.56%

Tomato (1kg)

$2.57 €2.28

$5.71 NOK 53.8

-54.99%

Potato (1kg)

$1.86 €1.65

$2.89 NOK 27.18

-35.64%

Onion (1kg)

$2.02 €1.80

$3.07 NOK 28.89

-34.20%

Lettuce (1 head)

$1.44 €1.28

$2.78 NOK 26.17

-48.20%

Water (1.5 liter bottle)

$0.82 €0.73

$2.23 NOK 20.96

-63.23%

Cigarettes 20 Pack (Marlboro, Camel)

$6.56 €5.83

$17.67 NOK 166

-62.87%

Wine (Bottle)

$5.62 €5.00

$18.14 NOK 171

-69.02%

Local Beer (0.5 liter bottle)

$1.28 €1.14

$3.50 NOK 32.92

-63.43%

Imported Beer (0.33 liter bottle)

$2.07 €1.84

$4.65 NOK 43.77

-55.48%

One-way Ticket (Public Transport)

$2.35 €2.09

$4.21 NOK 39.65

-44.18%

Public Transport Monthly Pass (Regular Price)

$44.18 €39.30

$85.6 NOK 805

-48.36%

Taxi Start (Normal Tariff)

$3.99 €3.55

$9.24 NOK 87.0

-56.82%

Taxi (Normal Tariff) (1km)

$1.09 €0.97

$1.61 NOK 15.17

-32.30%

Taxi 1hour Waiting (Normal Tariff)

$16.64 €14.81

$58.4 NOK 550

-71.53%

Gasoline (1 liter)

$2.28 €2.03

$2.47 NOK 23.27

-7.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.0K

$45.4K NOK 427.7K

-25.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €35.0K

$45.4K NOK 427.8K

-13.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 €149

$266 NOK 2,505

-37.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.80 €16.72

$35.46 NOK 334

-46.98%

Internet (50+ Mbps, Unlimited Data)

$33.09 €29.43

$81.8 NOK 770

-59.57%

Gym Membership (Monthly)

$46.01 €40.93

$54.1 NOK 510

-15.02%

Tennis Court (1 Hour on Weekend)

$19.19 €17.07

$41.52 NOK 391

-53.78%

Cinema Ticket

$9.84 €8.75

$15.71 NOK 148

-37.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$677 €602

$293 NOK 2,763

130.77%

International Primary School, 1 Child (Yearly)

$16.9K €15.1K

$4,447 NOK 41.9K

280.51%

Jeans (Levis 501 Or Similar)

$101 €90.1

$105 NOK 989

-3.67%

Summer Dress (H&M, Zara, etc)

$45.76 €40.70

$51.2 NOK 482

-10.54%

Sport Shoes (Adidas, Nike)

$100.0 €88.9

$118 NOK 1,109

-15.14%

Men's Leather Business Shoes

$123 €109

$154 NOK 1,453

-20.45%

1-bedroom Apartment, City Center (Monthly)

$1,614 €1,436

$1,200 NOK 11.3K

34.51%

1-bedroom Apartment, Outside City Center (Monthly)

$1,197 €1,065

$1,133 NOK 10.7K

5.67%

3-bedroom Apartment, City Center (Monthly)

$2,862 €2,545

$2,078 NOK 19.6K

37.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 €1,770

$1,580 NOK 14.9K

25.97%

Buy Apartment in City Center (m2)

$7,577 €6,740

$6,718 NOK 63.2K

12.79%

Buy Apartment Outside City Center (m2)

$4,307 €3,831

$3,607 NOK 34.0K

19.42%

Average Monthly Net Salary (After Tax)

$1,588 €1,412

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

5.32

-27.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 11, 2026

Last update for Steinkjer: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.9%

Steinkjer

$1.1K 40.9% 5.4% $64

Groceries & Markets

Lisbon

$269 12.1%

Steinkjer

$495 17.9% 83.7% $226

Eating Out

Lisbon

$242 10.9%

Steinkjer

$364 13.1% 50.4% $122

Monthly Utilities & Internet

Lisbon

$219 9.9%

Steinkjer

$383 13.8% 74.8% $164

Clothing & Footwear

Lisbon

$166 7.5%

Steinkjer

$193 7% 15.9% $26

Sport & Entertainment

Lisbon

$66 3%

Steinkjer

$86 3.1% 30.2% $20

Getting Around

Lisbon

$63 2.8%

Steinkjer

$120 4.3% 90% $57

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Lisbon and $1,200 in Steinkjer. Housing cost is often the main lever when comparing two cities.

Dining out: $61.0 in Lisbon vs $58.0 in Steinkjer. Groceries flip the comparison at $269 vs $495, with Lisbon cheaper for home cooking.

Good to know

🇵🇹 Lisbon

🇳🇴 Steinkjer

🕒 Local time

17:44 5:44 PM

18:44 6:44 PM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

24,066

💱 Currency

Euro EUR €

Norwegian Krone NOK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

Norwegian Krone exchange rates as of October 19, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

USD to EUR in detail →

On the map

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Between locations

Lisbon Steinkjer 3,130 km ≈ 4 h 30 min nonstop flight

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Steinkjer: Cost of Living - Frequently Asked Questions

Lisbon and Steinkjer differ by about 25% in total monthly costs ($2,223 vs $2,773 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $3,335 in Lisbon and $4,160 in Steinkjer to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,614 in Lisbon versus $1,200 in Steinkjer. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $677 in Lisbon versus $293 in Steinkjer. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 84% higher in Steinkjer. For households that cook at home regularly, that difference adds up over a month.

At $2,223 in Lisbon versus $2,773 in Steinkjer, a $3,000 budget is realistic in Lisbon but tight or insufficient in Steinkjer. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Steinkjer are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 25% less than in Steinkjer. Beyond cost, consider language, visa policies, and how big the international community is in each city.