Cost of Living Comparison Between Lisbon and Jalalabad Cost of Living Comparison Between Lisbon and Jalalabad

Monthly Cost of Living

A single person spends $2,291 per month in Lisbon vs $465 in Jalalabad, rent included.

A couple spends around $3,322 per month in Lisbon vs $629 in Jalalabad, rent included.

A family of three spends $4,354 per month in Lisbon vs $793 in Jalalabad, rent included.

Lisbon costs about 392% more than Jalalabad, driven mainly by Eating Out.

Lisbon sits 71% above the global median, while Jalalabad is 65% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Lisbon
Jalalabad
Difference
Meal at Budget Restaurant
$16.19 €14.17
$2.21 ؋145
632.58%
Three-Course Dinner for Two, Mid-Range
$63.3 €55.4
$7.23 ؋475
775.93%
Fast Food Meal (McDonalds, etc)
$10.32 €9.03
$3.67 ؋241
181.20%
Cappuccino
$2.83 €2.48
$0.75 ؋49.15
277.33%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 €2.00
-
-
Water (0.33 liter bottle)
$1.58 €1.38
-
-
Local Beer (0.5 liter draught)
$3.40 €2.98
-
-
Imported Beer (0.33 liter bottle)
$4.03 €3.52
-
-
🛒 Groceries & Markets
Lisbon
Jalalabad
Difference
Milk (1 liter)
$1.09 €0.95
$0.80 ؋52.7
36.25%
White Bread (500g)
$1.75 €1.53
$0.35 ؋22.96
400.00%
Rice (white) (1kg)
$1.76 €1.54
$1.69 ؋111
4.14%
Eggs
$3.17 €2.77
$1.52 ؋99.6
108.55%
Local Cheese (1kg)
$13.19 €11.54
$4.99 ؋328
164.33%
Chicken Fillets (1kg)
$7.97 €6.97
$2.64 ؋173
201.89%
Beef Round Steak (1kg)
$15.53 €13.59
$5.77 ؋379
169.15%
Apples (1kg)
$2.37 €2.07
$0.58 ؋38.36
308.62%
Banana (1kg)
$1.71 €1.49
$0.59 ؋38.95
189.83%
Oranges (1kg)
$2.01 €1.76
$0.73 ؋48.26
175.34%
Tomato (1kg)
$2.43 €2.13
$0.42 ؋27.58
478.57%
Potato (1kg)
$1.76 €1.54
$0.34 ؋22.57
417.65%
Onion (1kg)
$2.03 €1.78
$0.30 ؋19.93
576.67%
Lettuce (1 head)
$1.92 €1.68
$0.28 ؋18.37
585.71%
Water (1.5 liter bottle)
$0.85 €0.74
$0.30 ؋19.74
183.33%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$3.83 ؋252
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$0.69 ؋45.54
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$0.98 ؋64.4
-
Cigarettes 20 Pack (Marlboro, Camel)
$6.58 €5.76
$2.22 ؋146
196.40%
Wine (Bottle)
$5.58 €4.88
-
-
Local Beer (0.5 liter bottle)
$1.33 €1.17
-
-
Imported Beer (0.33 liter bottle)
$2.97 €2.60
-
-
🚌 Getting Around
Lisbon
Jalalabad
Difference
One-way Ticket (Public Transport)
$2.28 €1.99
$0.13 ؋8.61
1653.85%
Public Transport Monthly Pass (Regular Price)
$45.79 €40.06
$10.05 ؋660
355.62%
Taxi Start (Normal Tariff)
$4.23 €3.70
$0.74 ؋48.32
471.62%
Taxi (Normal Tariff) (1km)
$0.81 €0.71
$0.41 ؋27.24
97.56%
Taxi 1hour Waiting (Normal Tariff)
$18.44 €16.13
$1.47 ؋96.6
1154.42%
Gasoline (1 liter)
$2.08 €1.82
$1.04 ؋68.2
100.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.7K €30.3K
$7,773 ؋511.0K
346.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2K €34.3K
-
-
🧾 Monthly Utilities & Internet
Lisbon
Jalalabad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$148 €130
$21.87 ؋1,437
576.95%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.46 €17.90
-
-
Internet (50+ Mbps, Unlimited Data)
$39.56 €34.61
$215 ؋14.2K
-81.64%
🎉 Sport & Entertainment
Lisbon
Jalalabad
Difference
Gym Membership (Monthly)
$47.99 €41.99
$7.39 ؋486
549.39%
Tennis Court (1 Hour on Weekend)
$18.60 €16.27
$4.29 ؋282
333.57%
Cinema Ticket
$9.22 €8.07
$1.42 ؋93.4
549.30%
🧸 Childcare & Education
Lisbon
Jalalabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$616 €539
$14.20 ؋933
4238.66%
International Primary School, 1 Child (Yearly)
$16.4K €14.4K
$1,142 ؋75.1K
1339.45%
👕👟 Clothing & Footwear
Lisbon
Jalalabad
Difference
Jeans (Levis 501 Or Similar)
$103 €89.9
$16.97 ؋1,116
505.19%
Summer Dress (H&M, Zara, etc)
$41.74 €36.52
$14.11 ؋927
195.82%
Sport Shoes (Adidas, Nike)
$94.8 €82.9
$21.88 ؋1,438
333.14%
Men's Leather Business Shoes
$122 €107
$28.69 ؋1,886
325.30%
🏠 Accommodation & Living
Lisbon
Jalalabad
Difference
1-bedroom Apartment, City Center (Monthly)
$1,633 €1,428
$107 ؋7,059
1420.34%
1-bedroom Apartment, Outside City Center (Monthly)
$1,232 €1,078
$43.60 ؋2,866
2726.47%
3-bedroom Apartment, City Center (Monthly)
$3,098 €2,711
$215 ؋14.1K
1342.93%
3-bedroom Apartment, Outside City Center (Monthly)
$2,031 €1,777
$115 ؋7,536
1671.97%
Buy Apartment in City Center (m2)
$7,831 €6,851
$457 ؋30.0K
1614.58%
Buy Apartment Outside City Center (m2)
$4,389 €3,840
$230 ؋15.1K
1809.46%
💵 Salaries & Financials
Lisbon
Jalalabad
Difference
Average Monthly Net Salary (After Tax)
$1,607 €1,406
$177 ؋11.7K
806.53%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.81
13.88
-72.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: July 14, 2026

Last update for Jalalabad: July 13, 2026

Cost Breakdown

A central one-bedroom costs $1,633 in Lisbon versus $107 in Jalalabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 807% higher in Lisbon, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $63.0 in Lisbon versus $7.00 in Jalalabad. Monthly groceries follow the same trend: $267 vs $88.0 – making Jalalabad the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Jalalabad: Cost of Living - Frequently Asked Questions
How do living costs in Lisbon and in Jalalabad compare overall?
Monthly costs with rent: $2,291 in Lisbon, $465 in Jalalabad – roughly 392% apart. Lisbon costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Lisbon compared to Jalalabad?
For a comfortable life, plan on about $3,437 per month in Lisbon and $698 in Jalalabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lisbon and Jalalabad?
Rent is clearly cheaper in Jalalabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 205% more in Lisbon, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $63.0 in Lisbon and $7.00 in Jalalabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Jalalabad, where all-in costs run around $465, than in Lisbon at $2,291. In Jalalabad it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.
How does quality of life compare between Lisbon and Jalalabad?
It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $465 in Jalalabad to $2,291 in Lisbon. Climate, culture, job market, and personal taste all factor in.
Is Lisbon or Jalalabad safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lisbon and Jalalabad?
If budget matters most, go with Jalalabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.

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