Cost of Living Comparison Between Lisbon and Jalalabad Cost of Living Comparison Between Lisbon and Jalalabad

Monthly Cost of Living

A single person spends $2,296 per month in Lisbon vs $490 in Jalalabad, rent included.

A couple spends around $3,376 per month in Lisbon vs $677 in Jalalabad, rent included.

A family of three spends $4,457 per month in Lisbon vs $865 in Jalalabad, rent included.

Lisbon costs about 369% more than Jalalabad, driven mainly by Eating Out.

Lisbon sits 68% above the global median, while Jalalabad is 64% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.59 €15.33

$2.36 ؋152

645.34%

Three-Course Dinner for Two, Mid-Range

$62.9 €54.8

$7.52 ؋484

735.90%

Fast Food Meal (McDonalds, etc)

$11.58 €10.10

$3.79 ؋244

205.54%

Cappuccino

$3.10 €2.70

$0.75 ؋48.54

313.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.49 €2.17

Water (0.33 liter bottle)

$1.74 €1.52

Local Beer (0.5 liter draught)

$3.48 €3.03

Imported Beer (0.33 liter bottle)

$3.44 €3.00

Milk (1 liter)

$1.15 €1.00

$0.88 ؋56.5

30.68%

White Bread (500g)

$1.91 €1.66

$0.40 ؋25.43

377.50%

Rice (white) (1kg)

$1.50 €1.31

$1.83 ؋118

-18.03%

Eggs

$3.98 €3.47

$1.67 ؋108

138.32%

Local Cheese (1kg)

$13.29 €11.59

$5.42 ؋349

145.20%

Chicken Fillets (1kg)

$8.01 €6.98

$2.69 ؋173

197.77%

Beef Round Steak (1kg)

$18.04 €15.73

$5.97 ؋384

202.18%

Apples (1kg)

$2.35 €2.05

$0.63 ؋40.66

273.02%

Banana (1kg)

$1.75 €1.53

$0.61 ؋38.95

186.89%

Oranges (1kg)

$1.85 €1.62

$0.79 ؋51.1

134.18%

Tomato (1kg)

$2.55 €2.22

$0.47 ؋30.39

442.55%

Potato (1kg)

$1.84 €1.61

$0.36 ؋23.31

411.11%

Onion (1kg)

$2.10 €1.83

$0.32 ؋20.81

556.25%

Lettuce (1 head)

$1.49 €1.30

$0.30 ؋18.99

396.67%

Water (1.5 liter bottle)

$0.82 €0.71

$0.33 ؋20.94

148.48%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.96 ؋254

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.76 ؋48.81

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.07 ؋68.6

Cigarettes 20 Pack (Marlboro, Camel)

$7.10 €6.19

$2.37 ؋152

199.58%

Wine (Bottle)

$5.91 €5.15

Local Beer (0.5 liter bottle)

$1.31 €1.15

Imported Beer (0.33 liter bottle)

$2.13 €1.86

One-way Ticket (Public Transport)

$2.36 €2.05

$0.13 ؋8.50

1715.38%

Public Transport Monthly Pass (Regular Price)

$46.62 €40.63

$10.86 ؋699

329.28%

Taxi Start (Normal Tariff)

$4.08 €3.55

$0.75 ؋48.45

444.00%

Taxi (Normal Tariff) (1km)

$1.14 €0.99

$0.45 ؋28.80

153.33%

Taxi 1hour Waiting (Normal Tariff)

$17.09 €14.90

$1.50 ؋96.5

1039.33%

Gasoline (1 liter)

$2.31 €2.01

$1.11 ؋71.1

108.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K €29.7K

$8,328 ؋535.8K

309.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.4K €36.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 €147

$22.94 ؋1,476

634.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.33 €16.85

Internet (50+ Mbps, Unlimited Data)

$33.51 €29.21

$232 ؋14.9K

-85.57%

Gym Membership (Monthly)

$48.84 €42.57

$7.51 ؋483

550.33%

Tennis Court (1 Hour on Weekend)

$19.43 €16.94

$4.67 ؋300

316.06%

Cinema Ticket

$9.57 €8.34

$1.57 ؋101

509.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$696 €607

$15.40 ؋991

4418.96%

International Primary School, 1 Child (Yearly)

$17.4K €15.1K

$1,244 ؋80.1K

1294.55%

Jeans (Levis 501 Or Similar)

$105 €91.8

$18.22 ؋1,172

477.88%

Summer Dress (H&M, Zara, etc)

$47.75 €41.62

$15.33 ؋986

211.48%

Sport Shoes (Adidas, Nike)

$101 €87.6

$22.90 ؋1,474

339.00%

Men's Leather Business Shoes

$124 €108

$31.24 ؋2,010

298.37%

1-bedroom Apartment, City Center (Monthly)

$1,662 €1,449

$115 ؋7,412

1342.53%

1-bedroom Apartment, Outside City Center (Monthly)

$1,246 €1,086

$45.51 ؋2,928

2638.23%

3-bedroom Apartment, City Center (Monthly)

$2,965 €2,584

$233 ؋15.0K

1174.78%

3-bedroom Apartment, Outside City Center (Monthly)

$2,049 €1,786

$124 ؋8,008

1545.94%

Buy Apartment in City Center (m2)

$7,834 €6,829

$467 ؋30.1K

1575.87%

Buy Apartment Outside City Center (m2)

$4,464 €3,892

$235 ؋15.1K

1801.12%

Average Monthly Net Salary (After Tax)

$1,632 €1,422

$186 ؋12.0K

777.84%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.78

13.88

-72.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: September 12, 2026

Last update for Jalalabad: September 15, 2026

Cost Breakdown

A central one-bedroom costs $1,662 in Lisbon versus $115 in Jalalabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 778% higher in Lisbon, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $63.0 in Lisbon versus $8.00 in Jalalabad. Monthly groceries follow the same trend: $277 vs $94.0 – making Jalalabad the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Jalalabad: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,296 in Lisbon, $490 in Jalalabad – roughly 369% apart. Lisbon costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $3,444 per month in Lisbon and $734 in Jalalabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jalalabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 196% more in Lisbon, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $63.0 in Lisbon and $8.00 in Jalalabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Jalalabad, where all-in costs run around $490, than in Lisbon at $2,296. In Jalalabad it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $490 in Jalalabad to $2,296 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jalalabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.