Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Cochrane

For one person, living is cheaper in Cochrane: $1,074 a month against $2,223 in Lisbon, rent and utilities included – about $13,800 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
52

Cost of Living Index in Cochrane
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Cochrane Living Index

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Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Cochrane

🇨🇦 Canada

$1,074

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Cochrane

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Cochrane actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Lisbon versus $1,074 in Cochrane.

Lisbon $2,223
Cochrane $1,074

Estimated couple costs with rent: $3,271 in Lisbon versus $2,385 in Cochrane.

Lisbon $3,271
Cochrane $2,385

Monthly costs for a family of three with rent: $4,319 in Lisbon versus $3,696 in Cochrane.

Lisbon $4,319
Cochrane $3,696

Living in Lisbon is roughly 107% more expensive than in Cochrane, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Lisbon is 65% above, Cochrane is 20% below.

Meal at Budget Restaurant

$16.50 €14.67

$17.47 CA$24.70

-5.55%

Three-Course Dinner for Two, Mid-Range

$61.3 €54.5

$70.2 CA$99.3

-12.79%

Fast Food Meal (McDonalds, etc)

$11.27 €10.03

$9.90 CA$14.00

13.84%

Cappuccino

$3.06 €2.72

$3.82 CA$5.40

-19.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 €2.01

$2.33 CA$3.29

-3.00%

Water (0.33 liter bottle)

$1.73 €1.54

$1.62 CA$2.29

6.79%

Local Beer (0.5 liter draught)

$3.39 €3.02

$5.69 CA$8.04

-40.42%

Imported Beer (0.33 liter bottle)

$3.40 €3.02

$5.72 CA$8.08

-40.56%

Milk (1 liter)

$1.12 €1.00

$1.56 CA$2.20

-28.21%

White Bread (500g)

$1.86 €1.65

$2.07 CA$2.93

-10.14%

Rice (white) (1kg)

$1.53 €1.36

$2.98 CA$4.21

-48.66%

Eggs

$3.96 €3.53

$3.22 CA$4.55

22.98%

Local Cheese (1kg)

$12.76 €11.35

$8.58 CA$12.13

48.72%

Chicken Fillets (1kg)

$7.90 €7.02

$8.42 CA$11.90

-6.18%

Beef Round Steak (1kg)

$16.97 €15.09

$8.57 CA$12.12

98.02%

Apples (1kg)

$2.27 €2.02

$4.29 CA$6.07

-47.09%

Banana (1kg)

$1.75 €1.55

$1.37 CA$1.94

27.74%

Oranges (1kg)

$1.85 €1.64

$4.38 CA$6.19

-57.76%

Tomato (1kg)

$2.57 €2.28

$1.43 CA$2.03

79.72%

Potato (1kg)

$1.86 €1.65

$1.37 CA$1.94

35.77%

Onion (1kg)

$2.02 €1.80

$1.77 CA$2.50

14.12%

Lettuce (1 head)

$1.44 €1.28

$2.43 CA$3.44

-40.74%

Water (1.5 liter bottle)

$0.82 €0.73

$1.75 CA$2.48

-53.14%

Cigarettes 20 Pack (Marlboro, Camel)

$6.56 €5.83

$13.80 CA$19.51

-52.46%

Wine (Bottle)

$5.62 €5.00

$8.16 CA$11.54

-31.13%

Local Beer (0.5 liter bottle)

$1.28 €1.14

$3.08 CA$4.36

-58.44%

Imported Beer (0.33 liter bottle)

$2.07 €1.84

$2.96 CA$4.18

-30.07%

One-way Ticket (Public Transport)

$2.35 €2.09

$3.46 CA$4.89

-32.08%

Public Transport Monthly Pass (Regular Price)

$44.18 €39.30

Taxi Start (Normal Tariff)

$3.99 €3.55

$2.92 CA$4.13

36.64%

Taxi (Normal Tariff) (1km)

$1.09 €0.97

$1.38 CA$1.95

-21.01%

Taxi 1hour Waiting (Normal Tariff)

$16.64 €14.81

$21.32 CA$30.15

-21.95%

Gasoline (1 liter)

$2.28 €2.03

$1.06 CA$1.50

115.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.0K

$27.6K CA$39.0K

21.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €35.0K

$19.5K CA$27.6K

101.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 €149

$207 CA$292

-19.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.80 €16.72

$42.87 CA$60.6

-56.15%

Internet (50+ Mbps, Unlimited Data)

$33.09 €29.43

$54.4 CA$76.9

-39.15%

Gym Membership (Monthly)

$46.01 €40.93

$44.82 CA$63.4

2.66%

Tennis Court (1 Hour on Weekend)

$19.19 €17.07

Cinema Ticket

$9.84 €8.75

$12.90 CA$18.24

-23.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$677 €602

$752 CA$1,063

-9.93%

International Primary School, 1 Child (Yearly)

$16.9K €15.1K

$9,571 CA$13.5K

76.78%

Jeans (Levis 501 Or Similar)

$101 €90.1

$42.60 CA$60.2

137.65%

Summer Dress (H&M, Zara, etc)

$45.76 €40.70

$45.15 CA$63.8

1.35%

Sport Shoes (Adidas, Nike)

$100.0 €88.9

$83.3 CA$118

19.98%

Men's Leather Business Shoes

$123 €109

$94.7 CA$134

29.60%

1-bedroom Apartment, City Center (Monthly)

$1,614 €1,436

$1,182 CA$1,671

36.53%

1-bedroom Apartment, Outside City Center (Monthly)

$1,197 €1,065

3-bedroom Apartment, City Center (Monthly)

$2,862 €2,545

$1,725 CA$2,438

65.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 €1,770

$1,344 CA$1,900

48.09%

Buy Apartment in City Center (m2)

$7,577 €6,740

$22.6K CA$31.9K

-66.42%

Buy Apartment Outside City Center (m2)

$4,307 €3,831

Average Monthly Net Salary (After Tax)

$1,588 €1,412

$4,061 CA$5,740

-60.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

4.32

-10.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 11, 2026

Last update for Cochrane: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.9%

Cochrane

- * 0% 100%

Groceries & Markets

Lisbon

$269 12.1%

Cochrane

$285 26.5% 5.8% $16

Eating Out

Lisbon

$242 10.9%

Cochrane

$271 25.2% 11.9% $29

Monthly Utilities & Internet

Lisbon

$219 9.9%

Cochrane

$304 28.3% 38.6% $85

Clothing & Footwear

Lisbon

$166 7.5%

Cochrane

$120 11.1% 28.1% $47

Sport & Entertainment

Lisbon

$66 3%

Cochrane

$71 6.6% 7.5% $4.9

Getting Around

Lisbon

$63 2.8%

Cochrane

$24 * 2.2% 62.4% $39

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Lisbon and $1,182 in Cochrane. Housing cost is often the main lever when comparing two cities.

Cochrane pays 156% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $61.0 in Lisbon vs $70.0 in Cochrane for a mid-range dinner for two. Groceries echo the gap at $269 vs $285 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇨🇦 Cochrane

🕒 Local time

10:16 10:16 AM

03:16 3:16 AM

7 h behind Lisbon

🌤 Weather

👥 Population

545,923 Capital

26,000

💱 Currency

Euro EUR €

Canadian Dollar CAD $

📈 Exchange rate

1 EUR = 1.12 USD

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Cochrane 7,680 km ≈ 10 h nonstop flight

From you

Lisbon
Cochrane

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Cochrane: Cost of Living - Frequently Asked Questions

Cochrane wins on cost – living expenses run 107% lower than in Lisbon. Housing and daily spending are where you'll feel the difference most, making Cochrane the obvious pick if budget is a priority.

On paper, salaries run 156% lower in Cochrane. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,614 in Lisbon versus $1,182 in Cochrane. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Lisbon pay roughly 6% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,223 per month in Lisbon versus $1,074 in Cochrane – a 107% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,074 in Cochrane versus $2,223 in Lisbon, a $1,000 budget is realistic in Cochrane but tight or insufficient in Lisbon. The gap between the two cities makes Cochrane the clear choice for anyone on this budget.

Both work as nomad bases, but Cochrane delivers better value – similar infrastructure at $1,074 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Cochrane hard to pass up.

Safety-wise, Lisbon and Cochrane are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Cochrane gentler on the wallet – expenses run 107% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.