Last update: Oct 2026

Cost of Living Comparison Between Laval and Calgary

For one person, living costs are similar in Laval and in Calgary: $2,283 and $2,303 a month, rent and utilities included.

109

Cost of Living Index in Laval
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Laval Living Index
110

Cost of Living Index in Calgary
Learn more

Calgary Living Index

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Laval

🇨🇦 Canada

$2,283

/mo nomad

Calgary

🇨🇦 Canada

$2,303

/mo nomad

Monthly Cost of Living

How much you'll spend in Laval and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Laval and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,283 in Laval versus $2,303 in Calgary.

Laval $2,283
Calgary $2,303

Estimated couple costs with rent: $3,368 in Laval versus $3,366 in Calgary.

Laval $3,368
Calgary $3,366

Monthly costs for a family of three with rent: $4,454 in Laval versus $4,428 in Calgary.

Laval $4,454
Calgary $4,428

Monthly costs are close between Laval and Calgary; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Laval 68% above, Calgary 69% above.

Meal at Budget Restaurant

$17.73 CA$24.78

$17.55 CA$24.53

1.03%

Three-Course Dinner for Two, Mid-Range

$77.6 CA$108

$70.4 CA$98.4

10.20%

Fast Food Meal (McDonalds, etc)

$10.77 CA$15.05

$10.69 CA$14.94

0.75%

Cappuccino

$3.87 CA$5.41

$3.89 CA$5.44

-0.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.93

$2.04 CA$2.85

2.45%

Water (0.33 liter bottle)

$1.59 CA$2.23

$1.88 CA$2.62

-15.43%

Local Beer (0.5 liter draught)

$5.57 CA$7.79

$4.90 CA$6.84

13.67%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.06

$5.78 CA$8.08

24.57%

Milk (1 liter)

$2.32 CA$3.25

$1.96 CA$2.74

18.37%

White Bread (500g)

$3.05 CA$4.26

$2.74 CA$3.83

11.31%

Rice (white) (1kg)

$3.02 CA$4.22

$5.46 CA$7.63

-44.69%

Eggs

$3.24 CA$4.53

$3.69 CA$5.15

-12.20%

Local Cheese (1kg)

$11.69 CA$16.35

$11.24 CA$15.72

4.00%

Chicken Fillets (1kg)

$11.76 CA$16.44

$11.54 CA$16.13

1.91%

Beef Round Steak (1kg)

$14.18 CA$19.82

$18.38 CA$25.68

-22.85%

Apples (1kg)

$3.65 CA$5.10

$4.90 CA$6.85

-25.51%

Banana (1kg)

$1.52 CA$2.12

$1.42 CA$1.99

7.04%

Oranges (1kg)

$3.86 CA$5.39

$4.21 CA$5.89

-8.31%

Tomato (1kg)

$3.63 CA$5.07

$4.02 CA$5.62

-9.70%

Potato (1kg)

$2.64 CA$3.70

$2.69 CA$3.77

-1.86%

Onion (1kg)

$1.97 CA$2.75

$2.66 CA$3.72

-25.94%

Lettuce (1 head)

$2.55 CA$3.56

$2.61 CA$3.65

-2.30%

Water (1.5 liter bottle)

$1.49 CA$2.08

$1.60 CA$2.23

-6.88%

Cigarettes 20 Pack (Marlboro, Camel)

$11.34 CA$15.84

$14.00 CA$19.57

-19.00%

Wine (Bottle)

$12.42 CA$17.36

$15.40 CA$21.52

-19.35%

Local Beer (0.5 liter bottle)

$2.23 CA$3.12

$2.50 CA$3.49

-10.80%

Imported Beer (0.33 liter bottle)

$2.89 CA$4.04

$3.09 CA$4.32

-6.47%

One-way Ticket (Public Transport)

$2.79 CA$3.90

$2.93 CA$4.10

-4.78%

Public Transport Monthly Pass (Regular Price)

$79.9 CA$112

$89.3 CA$125

-10.47%

Taxi Start (Normal Tariff)

$2.80 CA$3.91

$3.27 CA$4.57

-14.37%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

$1.35 CA$1.89

6.67%

Taxi 1hour Waiting (Normal Tariff)

$19.58 CA$27.37

$27.39 CA$38.28

-28.51%

Gasoline (1 liter)

$1.22 CA$1.70

$1.17 CA$1.64

4.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$39.8K

$27.9K CA$39.1K

1.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.6K CA$30.2K

$21.0K CA$29.4K

2.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.3 CA$123

$167 CA$233

-47.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.26 CA$52.1

$38.27 CA$53.5

-2.64%

Internet (50+ Mbps, Unlimited Data)

$46.30 CA$64.7

$50.9 CA$71.2

-9.09%

Gym Membership (Monthly)

$30.54 CA$42.68

$51.0 CA$71.2

-40.06%

Tennis Court (1 Hour on Weekend)

$18.17 CA$25.40

Cinema Ticket

$11.37 CA$15.89

$14.44 CA$20.18

-21.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$831 CA$1,162

$545 CA$762

52.39%

International Primary School, 1 Child (Yearly)

$15.9K CA$22.2K

$16.2K CA$22.7K

-1.97%

Jeans (Levis 501 Or Similar)

$56.8 CA$79.4

$58.9 CA$82.3

-3.46%

Summer Dress (H&M, Zara, etc)

$39.27 CA$54.9

$39.75 CA$55.6

-1.21%

Sport Shoes (Adidas, Nike)

$99.3 CA$139

$93.4 CA$130

6.32%

Men's Leather Business Shoes

$110 CA$154

0.26%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,753

0.00%

1-bedroom Apartment, Outside City Center (Monthly)

$1,183 CA$1,654

$1,056 CA$1,477

12.01%

3-bedroom Apartment, City Center (Monthly)

$1,934 CA$2,704

$2,022 CA$2,826

-4.34%

3-bedroom Apartment, Outside City Center (Monthly)

$1,855 CA$2,593

$1,629 CA$2,276

13.90%

Buy Apartment in City Center (m2)

$3,102 CA$4,335

$3,600 CA$5,032

-13.85%

Buy Apartment Outside City Center (m2)

$3,243 CA$4,532

Average Monthly Net Salary (After Tax)

$2,669 CA$3,730

$3,115 CA$4,354

-14.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.51

-0.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Laval: October 24, 2026

Last update for Calgary: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Laval

$1.2K 51.9%

Calgary

$1.1K 45.9% 10.7% $127

Groceries & Markets

Laval

$358 15.7%

Calgary

$393 17.1% 9.8% $35

Eating Out

Laval

$278 12.2%

Calgary

$271 11.8% 2.4% $6.8

Monthly Utilities & Internet

Laval

$172 7.5%

Calgary

$256 11.1% 48.9% $84

Clothing & Footwear

Laval

$138 6%

Calgary

$136 5.9% 1.2% $1.7

Getting Around

Laval

$101 4.4%

Calgary

$111 4.8% 9.8% $9.9

Sport & Entertainment

Laval

$53 2.3%

Calgary

$80 3.5% 49.8% $27

Cost Breakdown

A one-bedroom apartment in the center runs $1,254 in Laval and $1,254 in Calgary. Housing cost is often the main lever when comparing two cities.

Calgary pays 17% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $78 in Laval vs $70 in Calgary. Groceries flip the comparison at $358 vs $393, with Laval cheaper for home cooking.

Good to know

🇨🇦 Laval

🇨🇦 Calgary

🕒 Local time

10:04 10:04 AM

09:04 9:04 AM

1 h behind Laval

🌤 Weather

👥 Population

438,366

1,267,344

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

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Between locations

Laval Calgary 3,000 km ≈ 4 h 15 min nonstop flight

From you

Laval
Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Laval vs Calgary: Cost of Living - Frequently Asked Questions

On paper, salaries run 14% lower in Laval. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,254 in Laval versus $1,254 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $831 in Laval versus $545 in Calgary. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Calgary – a meal for two runs $70 versus $78 in Laval. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Laval is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Laval wins on affordability, Calgary on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.