Last update: Oct 2026

Cost of Living Comparison Between Las Palmas de Gran Canaria and Cape Town

For one person, living is cheaper in Cape Town: $1,568 a month against $1,718 in Las Palmas de Gran Canaria, rent and utilities included – about $1,800 less a year. Rent and utilities account for most of the difference.

83

Cost of Living Index in Las Palmas de Gran Canaria
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Las Palmas de Gran Canaria Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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Las Palmas de Gran Canaria

🇪🇸 Spain

$1,718

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

Monthly Cost of Living

How much you'll spend in Las Palmas de Gran Canaria and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Las Palmas de Gran Canaria and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,718 per month in Las Palmas de Gran Canaria vs $1,568 in Cape Town, rent included.

Las Palmas de Gran Canaria $1,718
Cape Town $1,568

A couple spends around $2,608 per month in Las Palmas de Gran Canaria vs $2,438 in Cape Town, rent included.

Las Palmas de Gran Canaria $2,608
Cape Town $2,438

A family of three spends $3,497 per month in Las Palmas de Gran Canaria vs $3,307 in Cape Town, rent included.

Las Palmas de Gran Canaria $3,497
Cape Town $3,307

Las Palmas de Gran Canaria costs about 10% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Las Palmas de Gran Canaria and Cape Town sit above the global median – Las Palmas de Gran Canaria by 28%, Cape Town by 17%.

Meal at Budget Restaurant

$13.23 €11.81

$11.78 R 194

12.31%

Three-Course Dinner for Two, Mid-Range

$72.8 €65.0

$46.55 R 768

56.39%

Fast Food Meal (McDonalds, etc)

$10.46 €9.34

$5.96 R 98.4

75.50%

Cappuccino

$2.57 €2.29

$2.47 R 40.80

4.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.14 €1.91

$1.33 R 21.91

60.90%

Water (0.33 liter bottle)

$1.68 €1.50

$1.03 R 16.99

63.11%

Local Beer (0.5 liter draught)

$3.18 €2.84

$3.01 R 49.72

5.65%

Imported Beer (0.33 liter bottle)

$3.56 €3.17

$3.66 R 60.4

-2.73%

Milk (1 liter)

$1.09 €0.97

$1.39 R 22.96

-21.58%

White Bread (500g)

$1.66 €1.48

$1.19 R 19.60

39.50%

Rice (white) (1kg)

$1.66 €1.48

$2.11 R 34.84

-21.33%

Eggs

$3.58 €3.20

$3.01 R 49.58

18.94%

Local Cheese (1kg)

$12.28 €10.95

$8.96 R 148

37.05%

Chicken Fillets (1kg)

$9.80 €8.74

$6.65 R 110

47.37%

Beef Round Steak (1kg)

$18.20 €16.24

$9.29 R 153

95.91%

Apples (1kg)

$2.53 €2.26

$1.83 R 30.13

38.25%

Banana (1kg)

$2.56 €2.29

$1.90 R 31.31

34.74%

Oranges (1kg)

$2.34 €2.09

$1.75 R 28.83

33.71%

Tomato (1kg)

$2.54 €2.26

$2.09 R 34.41

21.53%

Potato (1kg)

$2.43 €2.17

$1.55 R 25.64

56.77%

Onion (1kg)

$2.30 €2.06

$1.49 R 24.53

54.36%

Lettuce (1 head)

$1.95 €1.74

$1.30 R 21.41

50.00%

Water (1.5 liter bottle)

$0.83 €0.74

$1.16 R 19.19

-28.45%

Cigarettes 20 Pack (Marlboro, Camel)

$4.62 €4.12

$3.71 R 61.2

24.53%

Wine (Bottle)

$6.62 €5.90

$6.06 R 100

9.24%

Local Beer (0.5 liter bottle)

$1.79 €1.60

$1.39 R 22.85

28.78%

Imported Beer (0.33 liter bottle)

$2.62 €2.34

$2.20 R 36.32

19.09%

One-way Ticket (Public Transport)

$1.78 €1.59

$1.51 R 24.98

17.88%

Public Transport Monthly Pass (Regular Price)

$15.55 €13.88

$61.0 R 1,006

-74.49%

Taxi Start (Normal Tariff)

$3.43 €3.06

$0.63 R 10.33

444.44%

Taxi (Normal Tariff) (1km)

$2.28 €2.03

$1.53 R 25.29

49.02%

Taxi 1hour Waiting (Normal Tariff)

$27.99 €24.97

$4.81 R 79.4

481.91%

Gasoline (1 liter)

$1.75 €1.56

$1.58 R 26.08

10.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.2K €31.4K

$35.5K R 585.7K

-0.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K €26.1K

$31.7K R 523.8K

-7.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 €103

$116 R 1,920

-1.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.87 €17.73

$28.37 R 468

-29.96%

Internet (50+ Mbps, Unlimited Data)

$28.64 €25.55

$40.69 R 671

-29.61%

Gym Membership (Monthly)

$43.29 €38.63

$48.85 R 806

-11.38%

Tennis Court (1 Hour on Weekend)

$16.66 €14.86

$11.13 R 184

49.69%

Cinema Ticket

$9.15 €8.16

$8.83 R 146

3.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$475 €424

$261 R 4,314

81.59%

International Primary School, 1 Child (Yearly)

$6,698 €5,977

$6,702 R 110.6K

-0.06%

Jeans (Levis 501 Or Similar)

$87.0 €77.6

$55.4 R 914

56.95%

Summer Dress (H&M, Zara, etc)

$38.21 €34.10

$32.27 R 532

18.41%

Sport Shoes (Adidas, Nike)

$92.7 €82.7

$118 R 1,939

-21.13%

Men's Leather Business Shoes

$121 €108

$107 R 1,766

12.74%

1-bedroom Apartment, City Center (Monthly)

$965 €861

$1,015 R 16.7K

-4.91%

1-bedroom Apartment, Outside City Center (Monthly)

$775 €691

$715 R 11.8K

8.26%

3-bedroom Apartment, City Center (Monthly)

$1,533 €1,368

$1,801 R 29.7K

-14.89%

3-bedroom Apartment, Outside City Center (Monthly)

$1,196 €1,067

$1,330 R 22.0K

-10.10%

Buy Apartment in City Center (m2)

$3,200 €2,855

$2,331 R 38.5K

37.28%

Buy Apartment Outside City Center (m2)

$1,829 €1,632

$1,513 R 25.0K

20.89%

Average Monthly Net Salary (After Tax)

$1,697 €1,515

$1,636 R 27.0K

3.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.15

10.97

-71.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Palmas de Gran Canaria: October 5, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Las Palmas de Gran Canaria

$775 45.8%

Cape Town

$715 45.3% 7.6% $59

Groceries & Markets

Las Palmas de Gran Canaria

$296 17.5%

Cape Town

$222 14.1% 24.9% $74

Eating Out

Las Palmas de Gran Canaria

$206 12.2%

Cape Town

$174 11% 15.8% $33

Monthly Utilities & Internet

Las Palmas de Gran Canaria

$164 9.7%

Cape Town

$185 11.7% 13.4% $22

Clothing & Footwear

Las Palmas de Gran Canaria

$152 9%

Cape Town

$141 8.9% 7.8% $12

Sport & Entertainment

Las Palmas de Gran Canaria

$62 3.6%

Cape Town

$67 4.2% 8% $4.9

Getting Around

Las Palmas de Gran Canaria

$37 2.2%

Cape Town

$75 4.8% 101% $38

Cost Breakdown

A central one-bedroom costs $965 in Las Palmas de Gran Canaria versus $1,015 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 4% higher in Las Palmas de Gran Canaria, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Las Palmas de Gran Canaria versus $47.00 in Cape Town. Monthly groceries follow the same trend: $296 vs $222 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇪🇸 Las Palmas de Gran Canaria

🇿🇦 Cape Town

🕒 Local time

06:58 6:58 AM

07:58 7:58 AM

1 h ahead of Las Palmas de Gran Canaria

🌤 Weather

👥 Population

378,027

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Between locations

Las Palmas de Gran Canaria Cape Town 7,770 km ≈ 10 h nonstop flight

From you

Las Palmas de Gran Canaria
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Las Palmas de Gran Canaria vs Cape Town: Cost of Living - Frequently Asked Questions

Las Palmas de Gran Canaria costs about 10% more than Cape Town, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,577 per month in Las Palmas de Gran Canaria and $2,352 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,718 in Las Palmas de Gran Canaria and $1,568 in Cape Town. That's a gap of about 10%.

Public transport costs about 292% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,568, than in Las Palmas de Gran Canaria at $1,718. In Cape Town it covers expenses comfortably, while in Las Palmas de Gran Canaria it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,568 versus $1,718 in Las Palmas de Gran Canaria. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Las Palmas de Gran Canaria makes more sense. Both are solid long-term options with distinct trade-offs.