Last update: Oct 2026

Cost of Living Comparison Between Lanus and Panama City

For one person, living is cheaper in Lanus: $1,089 a month against $1,855 in Panama City, rent and utilities included – about $9,200 less a year. Rent and utilities account for most of the difference.

53

Cost of Living Index in Lanus
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Lanus Living Index
90

Cost of Living Index in Panama City
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Panama City Living Index

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Lanus

🇦🇷 Argentina

$1,089

/mo nomad

Panama City

🇵🇦 Panama

$1,855

/mo nomad

Monthly Cost of Living

How much you'll spend in Lanus and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lanus and in Panama City actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,089 in Lanus versus $1,855 in Panama City.

Lanus $1,089
Panama City $1,855

Estimated couple costs with rent: $1,793 in Lanus versus $2,804 in Panama City.

Lanus $1,793
Panama City $2,804

Monthly costs for a family of three with rent: $2,497 in Lanus versus $3,753 in Panama City.

Lanus $2,497
Panama City $3,753

Living in Lanus costs roughly 41% less than in Panama City, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Lanus is 19% below, Panama City is 37% above.

Meal at Budget Restaurant

$10.15 ARS 15.4K

$11.63 PAB 11.63

-12.73%

Three-Course Dinner for Two, Mid-Range

$37.97 ARS 57.6K

$47.92 PAB 47.92

-20.76%

Fast Food Meal (McDonalds, etc)

$12.89 ARS 19.6K

$7.96 PAB 7.96

61.93%

Cappuccino

$3.83 ARS 5,805

$4.22 PAB 4.22

-9.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.98 ARS 3,009

$2.01 PAB 2.01

-1.49%

Water (0.33 liter bottle)

$1.60 ARS 2,434

$1.56 PAB 1.56

2.56%

Local Beer (0.5 liter draught)

$3.84 ARS 5,833

$3.39 PAB 3.39

13.27%

Imported Beer (0.33 liter bottle)

$2.29 ARS 3,470

$3.94 PAB 3.94

-41.88%

Milk (1 liter)

$1.30 ARS 1,978

$1.85 PAB 1.85

-29.73%

White Bread (500g)

$2.41 ARS 3,655

$2.56 PAB 2.56

-5.86%

Rice (white) (1kg)

$1.59 ARS 2,417

$3.48 PAB 3.48

-54.31%

Eggs

$2.53 ARS 3,843

$2.69 PAB 2.69

-5.95%

Local Cheese (1kg)

$6.86 ARS 10.4K

$12.57 PAB 12.57

-45.43%

Chicken Fillets (1kg)

$9.15 ARS 13.9K

$6.83 PAB 6.83

33.97%

Beef Round Steak (1kg)

$13.53 ARS 20.5K

$10.58 PAB 10.58

27.88%

Apples (1kg)

$2.74 ARS 4,156

$4.18 PAB 4.18

-34.45%

Banana (1kg)

$1.98 ARS 3,010

$1.83 PAB 1.83

8.20%

Oranges (1kg)

$1.05 ARS 1,595

$4.20 PAB 4.20

-75.00%

Tomato (1kg)

$1.84 ARS 2,787

$4.03 PAB 4.03

-54.34%

Potato (1kg)

$0.97 ARS 1,476

$3.48 PAB 3.48

-72.13%

Onion (1kg)

$0.69 ARS 1,048

$4.22 PAB 4.22

-83.65%

Lettuce (1 head)

$1.63 ARS 2,478

$2.41 PAB 2.41

-32.37%

Water (1.5 liter bottle)

$1.71 ARS 2,600

$1.69 PAB 1.69

1.18%

Cigarettes 20 Pack (Marlboro, Camel)

$3.34 ARS 5,066

$6.14 PAB 6.14

-45.60%

Wine (Bottle)

$5.85 ARS 8,883

$11.30 PAB 11.30

-48.23%

Local Beer (0.5 liter bottle)

$1.51 ARS 2,296

$1.42 PAB 1.42

6.34%

Imported Beer (0.33 liter bottle)

$2.73 ARS 4,140

$2.73 PAB 2.73

One-way Ticket (Public Transport)

$1.07 ARS 1,625

$0.33 PAB 0.33

224.24%

Public Transport Monthly Pass (Regular Price)

$21.23 PAB 21.23

Taxi Start (Normal Tariff)

$1.59 ARS 2,411

$2.52 PAB 2.52

-36.90%

Taxi (Normal Tariff) (1km)

$0.98 ARS 1,482

$1.86 PAB 1.86

-47.31%

Taxi 1hour Waiting (Normal Tariff)

$8.06 ARS 12.2K

$21.78 PAB 21.78

-62.99%

Gasoline (1 liter)

$1.15 ARS 1,741

$1.25 PAB 1.25

-8.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K ARS 42.7M

$21.2K PAB 21.2K

32.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.7K ARS 45.1M

$21.0K PAB 21.0K

41.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$60.6 ARS 92.0K

$130 PAB 130

-53.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.24 ARS 30.7K

$28.13 PAB 28.13

-28.05%

Internet (50+ Mbps, Unlimited Data)

$27.37 ARS 41.5K

$48.21 PAB 48.21

-43.23%

Gym Membership (Monthly)

$31.46 ARS 47.7K

$45.78 PAB 45.78

-31.28%

Tennis Court (1 Hour on Weekend)

$34.92 PAB 34.92

Cinema Ticket

$4.89 ARS 7,423

$8.67 PAB 8.67

-43.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$468 ARS 710.3K

$544 PAB 544

-13.99%

International Primary School, 1 Child (Yearly)

$8,856 ARS 13.4M

$9,697 PAB 9,697

-8.68%

Jeans (Levis 501 Or Similar)

$37.57 ARS 57.0K

$66.8 PAB 66.8

-43.72%

Summer Dress (H&M, Zara, etc)

$60.4 ARS 91.6K

$49.14 PAB 49.14

22.85%

Sport Shoes (Adidas, Nike)

$116 ARS 176.2K

$93.9 PAB 93.9

23.74%

Men's Leather Business Shoes

$100 ARS 152.0K

$112 PAB 112

-10.22%

1-bedroom Apartment, City Center (Monthly)

$470 ARS 713.4K

$1,257 PAB 1,257

-62.60%

1-bedroom Apartment, Outside City Center (Monthly)

$328 ARS 497.1K

$875 PAB 875

-62.56%

3-bedroom Apartment, City Center (Monthly)

$881 ARS 1.3M

$2,155 PAB 2,155

-59.13%

3-bedroom Apartment, Outside City Center (Monthly)

$767 ARS 1.2M

$1,564 PAB 1,564

-50.95%

Buy Apartment in City Center (m2)

$3,122 PAB 3,122

Buy Apartment Outside City Center (m2)

$1,709 PAB 1,709

Average Monthly Net Salary (After Tax)

$916 PAB 916

20-Year Fixed Mortgage Interest Rate (Annual %)

57.25

6.39

795.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lanus: October 12, 2026

Last update for Panama City: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lanus

$328 30.1%

Panama City

$875 47.2% 167% $547

Groceries & Markets

Lanus

$256 23.5%

Panama City

$325 17.5% 27.2% $69

Eating Out

Lanus

$204 18.7%

Panama City

$207 11.1% 1.4% $2.8

Clothing & Footwear

Lanus

$141 13%

Panama City

$145 7.8% 2.2% $3.2

Monthly Utilities & Internet

Lanus

$108 9.9%

Panama City

$206 11.1% 90.6% $98

Sport & Entertainment

Lanus

$41 3.8%

Panama City

$63 3.4% 53% $22

Getting Around

Lanus

$11 * 1%

Panama City

$34 1.9% 220% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $470 in Lanus and $1,257 in Panama City. Housing cost is often the main lever when comparing two cities.

Dining out: $38.00 in Lanus vs $48.00 in Panama City for a mid-range dinner for two. Groceries echo the gap at $256 vs $325 per month, with Lanus cheaper across the board.

Good to know

🇦🇷 Lanus

🇵🇦 Panama City

🕒 Local time

13:35 1:35 PM

11:35 11:35 AM

2 h behind Lanus

🌤 Weather

👥 Population

459,263

1,086,990 Capital

💱 Currency

Argentine Peso ARS $

Panamanian Balboa PAB B/.

📈 Exchange rate

10,000 ARS = 6.59 USD

10,000 ARS = 5.86 EUR

1 PAB = 1 USD

1 PAB = 0.889 EUR

Exchange rates and currency converter

PAB, USD, EUR to ARS – Argentine Peso Converter

🇺🇸 United States Dollar ($)

🇦🇷 Argentine Peso ($)

Argentine Peso exchange rates as of October 17, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,706 ARS (10,000 ARS = 5.86 EUR).

Panamanian Balboa exchange rates as of October 17, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.889 EUR).

USD to ARS in detail →

On the map

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Between locations

Lanus Panama City 5,340 km ≈ 7 h nonstop flight

From you

Lanus
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lanus vs Panama City: Cost of Living - Frequently Asked Questions

Lanus is cheaper overall, especially in groceries, eating out, and clothing. The 70% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $1,633 in Lanus and $2,783 in Panama City to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $470 in Lanus versus $1,257 in Panama City. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $468 in Lanus versus $544 in Panama City. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Lanus – a meal for two runs $38.00 versus $48.00 in Panama City. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,089 in Lanus versus $1,855 in Panama City, a $1,500 budget is realistic in Lanus but tight or insufficient in Panama City. The gap between the two cities makes Lanus the clear choice for anyone on this budget.

For families, Lanus is more practical. Housing and childcare are both notably cheaper than in Panama City, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Lanus and Panama City are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lanus gentler on the wallet – expenses run 70% less than in Panama City. Beyond cost, consider language, visa policies, and how big the international community is in each city.