Last update: Oct 2026

Cost of Living Comparison Between Langley, BC and Panama City

For one person, living is cheaper in Panama City: $1,855 a month against $2,460 in Langley, BC, rent and utilities included – about $7,300 less a year. Rent and utilities account for most of the difference.

120

Cost of Living Index in Langley, BC
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Langley, BC Living Index
90

Cost of Living Index in Panama City
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Panama City Living Index

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Langley, BC

🇨🇦 Canada

$2,460

/mo nomad

Panama City

🇵🇦 Panama

$1,855

/mo nomad

Monthly Cost of Living

How much you'll spend in Langley, BC and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Langley, BC and in Panama City actually costs, broken down by who's living it.

A single person spends $2,460 per month in Langley, BC vs $1,855 in Panama City, rent included.

Langley, BC $2,460
Panama City $1,855

A couple spends around $3,555 per month in Langley, BC vs $2,804 in Panama City, rent included.

Langley, BC $3,555
Panama City $2,804

A family of three spends $4,650 per month in Langley, BC vs $3,753 in Panama City, rent included.

Langley, BC $4,650
Panama City $3,753

Langley, BC costs about 33% more than Panama City, and outside of rent the biggest gap is in eating out.

Both Langley, BC and Panama City sit above the global median – Langley, BC by 82%, Panama City by 37%.

Meal at Budget Restaurant

$19.13 CA$27.20

$11.63 PAB 11.63

64.49%

Three-Course Dinner for Two, Mid-Range

$71.4 CA$101

$47.92 PAB 47.92

48.91%

Fast Food Meal (McDonalds, etc)

$10.64 CA$15.13

$7.96 PAB 7.96

33.67%

Cappuccino

$3.53 CA$5.02

$4.22 PAB 4.22

-16.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.24 CA$3.18

$2.01 PAB 2.01

11.44%

Water (0.33 liter bottle)

$1.75 CA$2.49

$1.56 PAB 1.56

12.18%

Local Beer (0.5 liter draught)

$5.65 CA$8.03

$3.39 PAB 3.39

66.67%

Imported Beer (0.33 liter bottle)

$6.85 CA$9.74

$3.94 PAB 3.94

73.86%

Milk (1 liter)

$1.72 CA$2.45

$1.85 PAB 1.85

-7.03%

White Bread (500g)

$2.25 CA$3.20

$2.56 PAB 2.56

-12.11%

Rice (white) (1kg)

$3.00 CA$4.27

$3.48 PAB 3.48

-13.79%

Eggs

$3.77 CA$5.35

$2.69 PAB 2.69

40.15%

Local Cheese (1kg)

$10.84 CA$15.41

$12.57 PAB 12.57

-13.76%

Chicken Fillets (1kg)

$15.53 CA$22.08

$6.83 PAB 6.83

127.38%

Beef Round Steak (1kg)

$26.20 CA$37.25

$10.58 PAB 10.58

147.64%

Apples (1kg)

$3.66 CA$5.21

$4.18 PAB 4.18

-12.44%

Banana (1kg)

$1.13 CA$1.61

$1.83 PAB 1.83

-38.25%

Oranges (1kg)

$3.81 CA$5.41

$4.20 PAB 4.20

-9.29%

Tomato (1kg)

$3.93 CA$5.58

$4.03 PAB 4.03

-2.48%

Potato (1kg)

$2.40 CA$3.41

$3.48 PAB 3.48

-31.03%

Onion (1kg)

$2.12 CA$3.01

$4.22 PAB 4.22

-49.76%

Lettuce (1 head)

$2.24 CA$3.19

$2.41 PAB 2.41

-7.05%

Water (1.5 liter bottle)

$1.61 CA$2.29

$1.69 PAB 1.69

-4.73%

Cigarettes 20 Pack (Marlboro, Camel)

$15.25 CA$21.68

$6.14 PAB 6.14

148.37%

Wine (Bottle)

$12.49 CA$17.76

$11.30 PAB 11.30

10.53%

Local Beer (0.5 liter bottle)

$2.40 CA$3.41

$1.42 PAB 1.42

69.01%

Imported Beer (0.33 liter bottle)

$2.83 CA$4.02

$2.73 PAB 2.73

3.66%

One-way Ticket (Public Transport)

$1.78 CA$2.54

$0.33 PAB 0.33

439.39%

Public Transport Monthly Pass (Regular Price)

$72.2 CA$103

$21.23 PAB 21.23

240.08%

Taxi Start (Normal Tariff)

$3.53 CA$5.01

$2.52 PAB 2.52

40.08%

Taxi (Normal Tariff) (1km)

$2.04 CA$2.90

$1.86 PAB 1.86

9.68%

Taxi 1hour Waiting (Normal Tariff)

$21.78 PAB 21.78

Gasoline (1 liter)

$1.30 CA$1.85

$1.25 PAB 1.25

4.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K CA$38.9K

$21.2K PAB 21.2K

28.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.4K

$21.0K PAB 21.0K

-4.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 CA$216

$130 PAB 130

17.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.48 CA$53.3

$28.13 PAB 28.13

33.24%

Internet (50+ Mbps, Unlimited Data)

$52.5 CA$74.6

$48.21 PAB 48.21

8.79%

Gym Membership (Monthly)

$31.20 CA$44.36

$45.78 PAB 45.78

-31.85%

Tennis Court (1 Hour on Weekend)

$7.18 CA$10.21

$34.92 PAB 34.92

-79.44%

Cinema Ticket

$11.84 CA$16.83

$8.67 PAB 8.67

36.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,024 CA$1,456

$544 PAB 544

88.23%

International Primary School, 1 Child (Yearly)

$10.6K CA$15.1K

$9,697 PAB 9,697

9.71%

Jeans (Levis 501 Or Similar)

$62.5 CA$88.9

$66.8 PAB 66.8

-6.38%

Summer Dress (H&M, Zara, etc)

$79.7 CA$113

$49.14 PAB 49.14

62.11%

Sport Shoes (Adidas, Nike)

$80.4 CA$114

$93.9 PAB 93.9

-14.29%

Men's Leather Business Shoes

$130 CA$185

$112 PAB 112

16.41%

1-bedroom Apartment, City Center (Monthly)

$1,427 CA$2,029

$1,257 PAB 1,257

13.51%

1-bedroom Apartment, Outside City Center (Monthly)

$1,228 CA$1,746

$875 PAB 875

40.40%

3-bedroom Apartment, City Center (Monthly)

$2,090 CA$2,971

$2,155 PAB 2,155

-3.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,849 CA$2,629

$1,564 PAB 1,564

18.22%

Buy Apartment in City Center (m2)

$5,619 CA$7,989

$3,122 PAB 3,122

79.96%

Buy Apartment Outside City Center (m2)

$5,196 CA$7,388

$1,709 PAB 1,709

204.00%

Average Monthly Net Salary (After Tax)

$3,041 CA$4,323

$916 PAB 916

231.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.69

6.39

-26.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Langley, BC: October 12, 2026

Last update for Panama City: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Langley, BC

$1.2K 50%

Panama City

$875 47.2% 28.8% $353

Groceries & Markets

Langley, BC

$398 16.2%

Panama City

$325 17.5% 18.3% $73

Eating Out

Langley, BC

$285 11.6%

Panama City

$207 11.1% 27.5% $79

Monthly Utilities & Internet

Langley, BC

$242 9.8%

Panama City

$206 11.1% 14.8% $36

Clothing & Footwear

Langley, BC

$159 6.5%

Panama City

$145 7.8% 8.8% $14

Getting Around

Langley, BC

$93 3.8%

Panama City

$34 1.9% 63% $59

Sport & Entertainment

Langley, BC

$55 2.2%

Panama City

$63 3.4% 15% $8.2

Cost Breakdown

A central one-bedroom costs $1,427 in Langley, BC versus $1,257 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 232% higher in Langley, BC, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $71.0 in Langley, BC versus $48.00 in Panama City. Monthly groceries follow the same trend: $398 vs $325 – making Panama City the more affordable choice for daily food spending.

Good to know

🇨🇦 Langley, BC

🇵🇦 Panama City

🕒 Local time

17:00 5:00 PM

19:00 7:00 PM

2 h ahead of Langley, BC

🌤 Weather

👥 Population

28,963

1,086,990 Capital

💱 Currency

Canadian Dollar CAD $

Panamanian Balboa PAB B/.

📈 Exchange rate

1 CAD = 0.703 USD

1 CAD = 0.628 EUR

1 PAB = 1 USD

1 PAB = 0.893 EUR

Exchange rates and currency converter

PAB, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

Panamanian Balboa exchange rates as of October 15, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.893 EUR).

USD to CAD in detail →

On the map

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Between locations

Langley, BC Panama City 5,990 km ≈ 8 h nonstop flight

From you

Langley, BC
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Langley, BC vs Panama City: Cost of Living - Frequently Asked Questions

Yes – Langley, BC is pricier by about 33%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,690 per month in Langley, BC and $2,783 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Panama City, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 240% less in Panama City. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,024 per month in Langley, BC and $544 in Panama City. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,855, than in Langley, BC at $2,460. In Panama City it covers expenses comfortably, while in Langley, BC it requires careful planning or may not stretch far enough.

Families tend to lean toward Panama City – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Panama City. If higher salaries, better infrastructure, or specific career opportunities are the priority, Langley, BC makes more sense. Both are solid long-term options with distinct trade-offs.