Last update: Oct 2026

Cost of Living Comparison Between La Paz and Montreal

For one person, living is cheaper in La Paz: $1,289 a month against $2,003 in Montreal, rent and utilities included – about $8,600 less a year. Rent and utilities account for about half of the difference.

La Paz
🇲🇽 Mexico
$1,289
/mo nomad
Montreal
🇨🇦 Canada
$2,003
/mo nomad
Monthly Cost of Living

How much you'll spend in La Paz and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in La Paz and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,289 in La Paz versus $2,003 in Montreal.

  • La Paz $1,289
  • Montreal $2,003

Estimated couple costs with rent: $2,107 in La Paz versus $3,048 in Montreal.

  • La Paz $2,107
  • Montreal $3,048

Monthly costs for a family of three with rent: $2,926 in La Paz versus $4,092 in Montreal.

  • La Paz $2,926
  • Montreal $4,092

Living in La Paz costs roughly 36% less than in Montreal, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: La Paz is 4% below, Montreal is 49% above.

Currency
🍽 Eating Out
La Paz
Montreal
Difference
Meal at Budget Restaurant
$10.11 MX$186
$19.31 CA$27.52
-47.64%
Three-Course Dinner for Two, Mid-Range
$56.2 MX$1,032
$75.5 CA$108
-25.58%
Fast Food Meal (McDonalds, etc)
$8.18 MX$150
$10.63 CA$15.15
-23.05%
Cappuccino
$3.19 MX$58.7
$3.93 CA$5.60
-18.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.77 MX$32.54
$1.92 CA$2.73
-7.81%
Water (0.33 liter bottle)
$1.00 MX$18.43
$1.48 CA$2.11
-32.43%
Local Beer (0.5 liter draught)
$2.15 MX$39.53
$6.30 CA$8.98
-65.87%
Imported Beer (0.33 liter bottle)
$5.71 MX$105
$7.19 CA$10.24
-20.58%
🛒 Groceries & Markets
La Paz
Montreal
Difference
Milk (1 liter)
$2.16 MX$39.72
$2.22 CA$3.17
-2.70%
White Bread (500g)
$2.59 MX$47.57
$3.06 CA$4.36
-15.36%
Rice (white) (1kg)
$2.25 MX$41.26
$2.94 CA$4.19
-23.47%
Eggs
$2.48 MX$45.45
$3.53 CA$5.03
-29.75%
Local Cheese (1kg)
$11.99 MX$220
$13.19 CA$18.79
-9.10%
Chicken Fillets (1kg)
$8.53 MX$157
$11.24 CA$16.02
-24.11%
Beef Round Steak (1kg)
$11.21 MX$206
$13.81 CA$19.69
-18.83%
Apples (1kg)
$3.43 MX$62.9
$3.40 CA$4.85
0.88%
Banana (1kg)
$1.28 MX$23.52
$1.44 CA$2.06
-11.11%
Oranges (1kg)
$1.95 MX$35.79
$3.26 CA$4.65
-40.18%
Tomato (1kg)
$1.83 MX$33.68
$2.88 CA$4.10
-36.46%
Potato (1kg)
$2.03 MX$37.33
$1.86 CA$2.65
9.14%
Onion (1kg)
$2.13 MX$39.04
$1.82 CA$2.60
17.03%
Lettuce (1 head)
$1.48 MX$27.26
$2.43 CA$3.46
-39.09%
Water (1.5 liter bottle)
$1.38 MX$25.31
$1.52 CA$2.17
-9.21%
Cigarettes 20 Pack (Marlboro, Camel)
$4.38 MX$80.4
$11.45 CA$16.32
-61.75%
Wine (Bottle)
$17.12 MX$314
$10.36 CA$14.76
65.25%
Local Beer (0.5 liter bottle)
$1.31 MX$24.01
$2.22 CA$3.16
-40.99%
Imported Beer (0.33 liter bottle)
$2.88 MX$52.9
$2.82 CA$4.02
2.13%
🚌 Getting Around
La Paz
Montreal
Difference
One-way Ticket (Public Transport)
$0.68 MX$12.51
$2.58 CA$3.67
-73.64%
Public Transport Monthly Pass (Regular Price)
-
$76.9 CA$110
-
Taxi Start (Normal Tariff)
$2.61 MX$47.99
$3.25 CA$4.64
-19.69%
Taxi (Normal Tariff) (1km)
$2.04 MX$37.51
$1.48 CA$2.11
37.84%
Taxi 1hour Waiting (Normal Tariff)
$11.99 MX$220
$33.04 CA$47.09
-63.71%
Gasoline (1 liter)
$1.48 MX$27.08
$1.36 CA$1.94
8.82%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.1K MX$387.2K
$27.4K CA$39.1K
-23.11%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.6K MX$451.4K
$20.0K CA$28.5K
23.07%
🧾 Monthly Utilities & Internet
La Paz
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$62.8 MX$1,153
$76.1 CA$109
-17.54%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.84 MX$475
$34.68 CA$49.43
-25.49%
Internet (50+ Mbps, Unlimited Data)
$32.75 MX$601
$42.69 CA$60.9
-23.28%
🎉 Sport & Entertainment
La Paz
Montreal
Difference
Gym Membership (Monthly)
$34.76 MX$638
$28.94 CA$41.26
20.11%
Tennis Court (1 Hour on Weekend)
$20.51 MX$377
$20.33 CA$28.97
0.89%
Cinema Ticket
$5.23 MX$96.1
$11.21 CA$15.98
-53.35%
🧸 Childcare & Education
La Paz
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$225 MX$4,140
$505 CA$720
-55.36%
International Primary School, 1 Child (Yearly)
$4,619 MX$84.8K
$16.0K CA$22.8K
-71.15%
👕👟 Clothing & Footwear
La Paz
Montreal
Difference
Jeans (Levis 501 Or Similar)
$58.5 MX$1,073
$58.5 CA$83.4
-0.09%
Summer Dress (H&M, Zara, etc)
$40.73 MX$748
$38.00 CA$54.2
7.18%
Sport Shoes (Adidas, Nike)
$74.5 MX$1,369
$92.7 CA$132
-19.59%
Men's Leather Business Shoes
$90.0 MX$1,652
$106 CA$151
-14.92%
🏠 Accommodation & Living
La Paz
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$814 MX$14.9K
$1,240 CA$1,768
-34.38%
1-bedroom Apartment, Outside City Center (Monthly)
$492 MX$9,029
$986 CA$1,405
-50.12%
3-bedroom Apartment, City Center (Monthly)
$1,728 MX$31.7K
$2,102 CA$2,996
-17.79%
3-bedroom Apartment, Outside City Center (Monthly)
$1,052 MX$19.3K
$1,615 CA$2,302
-34.88%
Buy Apartment in City Center (m2)
$1,914 MX$35.1K
$5,043 CA$7,188
-62.05%
Buy Apartment Outside City Center (m2)
$1,163 MX$21.4K
$3,830 CA$5,459
-69.63%
💵 Salaries & Financials
La Paz
Montreal
Difference
Average Monthly Net Salary (After Tax)
$770 MX$14.1K
$2,920 CA$4,163
-73.64%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.6
4.46
160.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for La Paz: October 4, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
La Paz
$492
Montreal
$986 101% $494
Groceries & Markets
La Paz
$300
Montreal
$344 14.6% $44
Eating Out
La Paz
$177
Montreal
$293 65.4% $116
Monthly Utilities & Internet
La Paz
$121
Montreal
$154 26.5% $32
Clothing & Footwear
La Paz
$119
Montreal
$133 11.9% $14
Sport & Entertainment
La Paz
$45
Montreal
$51 13.6% $6.1
Getting Around
La Paz
$16 *
Montreal
$98 529% $82

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $814 in La Paz and $1,240 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 279% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $56.0 in La Paz vs $75.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $300 vs $344 per month, with La Paz cheaper across the board.

Good to know
🇲🇽 La Paz
🇨🇦 Montreal
🕒 Local time
05:52 5:52 AM
08:52 8:52 AM
3 h ahead of La Paz
🌤 Weather
👥 Population
250,141
1,762,949
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to MXN – Mexican Peso Converter

Mexican Peso exchange rates as of October 10, 2026: 1 USD = 18.36 MXN (100 MXN = 5.45 USD). 1 EUR = 20.57 MXN (100 MXN = 4.86 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

On the map
Between locations
  • La Paz Montreal 4,050 km ≈ 6 h nonstop flight
From you
  • La Paz
  • Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
La Paz vs Montreal: Cost of Living - Frequently Asked Questions
Is Montreal cheaper than La Paz?
La Paz is cheaper overall, especially in groceries, eating out, and clothing. The 55% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: La Paz or Montreal?
On paper, salaries run 279% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between La Paz and Montreal?
Rent for a central apartment: $814 in La Paz versus $1,240 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in La Paz and in Montreal?
Supermarket bills run roughly 15% higher in Montreal. For households that cook at home regularly, that difference adds up over a month.
What are total monthly expenses in La Paz and in Montreal?
All in, you'll spend $1,289 per month in La Paz versus $2,003 in Montreal – a 55% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,500 a realistic budget for living in La Paz or in Montreal?
At $1,289 in La Paz versus $2,003 in Montreal, a $1,500 budget is realistic in La Paz but tight or insufficient in Montreal. The gap between the two cities makes La Paz the clear choice for anyone on this budget.
Is La Paz or Montreal more family-friendly?
For families, La Paz is more practical. Housing and childcare are both notably cheaper than in Montreal, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, La Paz or Montreal?
Safety-wise, La Paz and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find La Paz gentler on the wallet – expenses run 55% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.

La Paz vs other spots: cost of living compared

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