Last update: Oct 2026

Cost of Living Comparison Between Knoxville, TN and Seattle, WA

For one person, living is cheaper in Knoxville, TN: $2,576 a month against $3,782 in Seattle, WA, rent and utilities included – about $14,500 less a year. Rent and utilities account for most of the difference.

124

Cost of Living Index in Knoxville, TN
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Knoxville, TN Living Index
184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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Knoxville, TN

🇺🇸 United States

$2,576

/mo nomad

Seattle, WA

🇺🇸 United States

$3,782

/mo nomad

Monthly Cost of Living

How much you'll spend in Knoxville, TN and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Knoxville, TN and in Seattle, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,576 in Knoxville, TN versus $3,782 in Seattle, WA.

Knoxville, TN $2,576
Seattle, WA $3,782

Estimated couple costs with rent: $3,786 in Knoxville, TN versus $5,636 in Seattle, WA.

Knoxville, TN $3,786
Seattle, WA $5,636

Monthly costs for a family of three with rent: $4,997 in Knoxville, TN versus $7,489 in Seattle, WA.

Knoxville, TN $4,997
Seattle, WA $7,489

Living in Knoxville, TN costs roughly 32% less than in Seattle, WA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Knoxville, TN 90% above, Seattle, WA 179% above.

Meal at Budget Restaurant

$17.71 $17.71

$24.52 $24.52

-27.77%

Three-Course Dinner for Two, Mid-Range

$74.6 $74.6

$98.2 $98.2

-24.09%

Fast Food Meal (McDonalds, etc)

$9.86 $9.86

$14.79 $14.79

-33.33%

Cappuccino

$5.38 $5.38

$6.52 $6.52

-17.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 $2.83

$3.23 $3.23

-12.38%

Water (0.33 liter bottle)

$2.75 $2.75

$3.17 $3.17

-13.25%

Local Beer (0.5 liter draught)

$6.36 $6.36

$7.85 $7.85

-18.98%

Imported Beer (0.33 liter bottle)

$6.60 $6.60

$8.03 $8.03

-17.81%

Milk (1 liter)

$1.06 $1.06

$1.21 $1.21

-12.40%

White Bread (500g)

$3.47 $3.47

$5.14 $5.14

-32.49%

Rice (white) (1kg)

$4.56 $4.56

$6.05 $6.05

-24.63%

Eggs

$4.46 $4.46

$4.88 $4.88

-8.61%

Local Cheese (1kg)

$10.08 $10.08

$19.18 $19.18

-47.45%

Chicken Fillets (1kg)

$9.22 $9.22

$18.91 $18.91

-51.24%

Beef Round Steak (1kg)

$14.91 $14.91

$23.31 $23.31

-36.04%

Apples (1kg)

$7.04 $7.04

$5.99 $5.99

17.53%

Banana (1kg)

$1.55 $1.55

$1.93 $1.93

-19.69%

Oranges (1kg)

$2.87 $2.87

$5.25 $5.25

-45.33%

Tomato (1kg)

$5.58 $5.58

$6.57 $6.57

-15.07%

Potato (1kg)

$2.16 $2.16

$3.62 $3.62

-40.33%

Onion (1kg)

$4.36 $4.36

$3.31 $3.31

31.72%

Lettuce (1 head)

$2.23 $2.23

$2.78 $2.78

-19.78%

Water (1.5 liter bottle)

$2.19 $2.19

$2.51 $2.51

-12.75%

Cigarettes 20 Pack (Marlboro, Camel)

$8.99 $8.99

$12.18 $12.18

-26.19%

Wine (Bottle)

$15.23 $15.23

$14.83 $14.83

2.70%

Local Beer (0.5 liter bottle)

$1.91 $1.91

$4.22 $4.22

-54.74%

Imported Beer (0.33 liter bottle)

$3.14 $3.14

$5.77 $5.77

-45.58%

One-way Ticket (Public Transport)

$1.02 $1.02

$2.95 $2.95

-65.42%

Public Transport Monthly Pass (Regular Price)

$29.58 $29.58

$106 $106

-72.16%

Taxi Start (Normal Tariff)

$5.10 $5.10

$2.65 $2.65

92.45%

Taxi (Normal Tariff) (1km)

$1.51 $1.51

$1.72 $1.72

-12.21%

Taxi 1hour Waiting (Normal Tariff)

$29.87 $29.87

$29.72 $29.72

0.50%

Gasoline (1 liter)

$1.01 $1.01

$1.49 $1.49

-32.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K $27.9K

$35.9K $35.9K

-22.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.3K $27.3K

$26.2K $26.2K

3.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$223 $223

$302 $302

-26.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$74.4 $74.4

$70.1 $70.1

6.09%

Internet (50+ Mbps, Unlimited Data)

$53.1 $53.1

$85.3 $85.3

-37.73%

Gym Membership (Monthly)

$29.37 $29.37

$77.8 $77.8

-62.27%

Tennis Court (1 Hour on Weekend)

$21.90 $21.90

$34.58 $34.58

-36.67%

Cinema Ticket

$15.20 $15.20

$17.84 $17.84

-14.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,246 $1,246

$2,973 $2,973

-58.07%

International Primary School, 1 Child (Yearly)

$24.5K $24.5K

$31.3K $31.3K

-21.72%

Jeans (Levis 501 Or Similar)

$50.9 $50.9

$76.6 $76.6

-33.48%

Summer Dress (H&M, Zara, etc)

$45.53 $45.53

$54.1 $54.1

-15.76%

Sport Shoes (Adidas, Nike)

$112 $112

$128 $128

-12.86%

Men's Leather Business Shoes

$123 $123

$164 $164

-25.04%

1-bedroom Apartment, City Center (Monthly)

$1,811 $1,811

$2,445 $2,445

-25.94%

1-bedroom Apartment, Outside City Center (Monthly)

$1,284 $1,284

$1,947 $1,947

-34.03%

3-bedroom Apartment, City Center (Monthly)

$2,901 $2,901

$4,744 $4,744

-38.85%

3-bedroom Apartment, Outside City Center (Monthly)

$2,144 $2,144

$3,469 $3,469

-38.19%

Buy Apartment in City Center (m2)

$4,681 $4,681

$7,367 $7,367

-36.46%

Buy Apartment Outside City Center (m2)

$2,243 $2,243

$5,127 $5,127

-56.26%

Average Monthly Net Salary (After Tax)

$3,622 $3,622

$6,506 $6,506

-44.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.64

6.89

-3.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Knoxville, TN: October 18, 2026

Last update for Seattle, WA: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Knoxville, TN

$1.3K 49.8%

Seattle, WA

$1.9K 51.5% 51.6% $663

Groceries & Markets

Knoxville, TN

$383 14.9%

Seattle, WA

$546 14.4% 42.5% $163

Monthly Utilities & Internet

Knoxville, TN

$351 13.6%

Seattle, WA

$457 12.1% 30.3% $106

Eating Out

Knoxville, TN

$303 11.8%

Seattle, WA

$400 10.6% 31.9% $97

Clothing & Footwear

Knoxville, TN

$149 5.8%

Seattle, WA

$190 5% 27.7% $41

Sport & Entertainment

Knoxville, TN

$60 2.3%

Seattle, WA

$114 3% 89.9% $54

Getting Around

Knoxville, TN

$46 1.8%

Seattle, WA

$129 3.4% 179% $83

Cost Breakdown

A one-bedroom apartment in the center runs $1,811 in Knoxville, TN and $2,445 in Seattle, WA. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 80% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $75.0 in Knoxville, TN vs $98.0 in Seattle, WA for a mid-range dinner for two. Groceries echo the gap at $383 vs $546 per month, with Knoxville, TN cheaper across the board.

Good to know

🇺🇸 Knoxville, TN

🇺🇸 Seattle, WA

🕒 Local time

05:11 5:11 AM

02:11 2:11 AM

3 h behind Knoxville, TN

🌤 Weather

👥 Population

190,740

737,015

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

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Between locations

Knoxville, TN Seattle, WA 3,400 km ≈ 4 h 45 min nonstop flight

From you

Knoxville, TN
Seattle, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Knoxville, TN vs Seattle, WA: Cost of Living - Frequently Asked Questions

Knoxville, TN wins on cost – living expenses run 47% lower than in Seattle, WA. Housing and daily spending are where you'll feel the difference most, making Knoxville, TN the obvious pick if budget is a priority.

On paper, salaries run 80% lower in Seattle, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,811 in Knoxville, TN versus $2,445 in Seattle, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 42% higher in Seattle, WA. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Knoxville, TN – a meal for two runs $75.0 versus $98.0 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Knoxville, TN is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Knoxville, TN delivers better value – similar infrastructure at $2,576 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Knoxville, TN hard to pass up.

Expats usually find Knoxville, TN gentler on the wallet – expenses run 47% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.