Last update: Oct 2026

Cost of Living Comparison Between Kirkwall and Cape Town

For one person, living is cheaper in Cape Town: $1,599 a month against $2,121 in Kirkwall, rent and utilities included – about $6,300 less a year. Rent and utilities account for about half of the difference.

Kirkwall
🇬🇧 United Kingdom
$2,121
/mo nomad
Cape Town
🇿🇦 South Africa
$1,599
/mo nomad
Monthly Cost of Living

How much you'll spend in Kirkwall and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kirkwall and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,121 per month in Kirkwall vs $1,599 in Cape Town, rent included.

  • Kirkwall $2,121
  • Cape Town $1,599

A couple spends around $3,026 per month in Kirkwall vs $2,460 in Cape Town, rent included.

  • Kirkwall $3,026
  • Cape Town $2,460

A family of three spends $3,931 per month in Kirkwall vs $3,320 in Cape Town, rent included.

  • Kirkwall $3,931
  • Cape Town $3,320

Kirkwall costs about 33% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Kirkwall and Cape Town sit above the global median – Kirkwall by 57%, Cape Town by 18%.

Currency
🍽 Eating Out
Kirkwall
Cape Town
Difference
Meal at Budget Restaurant
$23.63 £17.73
$12.07 R 199
95.77%
Three-Course Dinner for Two, Mid-Range
$94.8 £71.1
$46.65 R 769
103.15%
Fast Food Meal (McDonalds, etc)
$10.57 £7.93
$6.20 R 102
70.48%
Cappuccino
$3.92 £2.94
$2.50 R 41.13
56.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.26 £2.44
$1.35 R 22.28
141.48%
Water (0.33 liter bottle)
$1.31 £0.98
$1.00 R 16.47
31.00%
Local Beer (0.5 liter draught)
$6.20 £4.65
$3.06 R 50.4
102.61%
Imported Beer (0.33 liter bottle)
$8.47 £6.36
$3.67 R 60.5
130.79%
🛒 Groceries & Markets
Kirkwall
Cape Town
Difference
Milk (1 liter)
$0.79 £0.59
$1.30 R 21.45
-39.23%
White Bread (500g)
$1.58 £1.19
$1.27 R 20.89
24.41%
Rice (white) (1kg)
$2.05 £1.54
$2.17 R 35.68
-5.53%
Eggs
$3.22 £2.42
$3.09 R 50.9
4.21%
Local Cheese (1kg)
$6.59 £4.95
$8.98 R 148
-26.61%
Chicken Fillets (1kg)
$8.97 £6.73
$6.99 R 115
28.33%
Beef Round Steak (1kg)
$15.90 £11.92
$9.67 R 159
64.43%
Apples (1kg)
$2.20 £1.65
$1.87 R 30.78
17.65%
Banana (1kg)
$1.97 £1.48
$1.93 R 31.72
2.07%
Oranges (1kg)
$1.57 £1.18
$1.77 R 29.13
-11.30%
Tomato (1kg)
$1.32 £0.99
$2.18 R 35.86
-39.45%
Potato (1kg)
$1.11 £0.83
$1.52 R 25.07
-26.97%
Onion (1kg)
$1.09 £0.82
$1.56 R 25.63
-30.13%
Lettuce (1 head)
$0.77 £0.58
$1.32 R 21.74
-41.67%
Water (1.5 liter bottle)
$1.08 £0.81
$1.15 R 18.97
-6.09%
Cigarettes 20 Pack (Marlboro, Camel)
$20.10 £15.08
$3.72 R 61.4
440.32%
Wine (Bottle)
$9.18 £6.89
$6.01 R 99.0
52.75%
Local Beer (0.5 liter bottle)
$2.71 £2.03
$1.34 R 22.13
102.24%
Imported Beer (0.33 liter bottle)
$2.88 £2.16
$2.13 R 35.11
35.21%
🚌 Getting Around
Kirkwall
Cape Town
Difference
One-way Ticket (Public Transport)
$10.51 £7.89
$1.55 R 25.53
578.06%
Public Transport Monthly Pass (Regular Price)
$107 £80.4
$61.3 R 1,010
74.84%
Taxi Start (Normal Tariff)
$5.19 £3.90
$0.60 R 9.85
765.00%
Taxi (Normal Tariff) (1km)
$2.58 £1.93
$1.54 R 25.36
67.53%
Taxi 1hour Waiting (Normal Tariff)
$27.06 £20.30
$5.01 R 82.5
440.12%
Gasoline (1 liter)
$2.05 £1.54
$1.60 R 26.33
28.12%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.8K £28.4K
$35.4K R 583.4K
6.87%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.2K £30.9K
$34.7K R 570.9K
18.77%
🧾 Monthly Utilities & Internet
Kirkwall
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$282 £212
$119 R 1,955
138.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.12 £22.60
$29.42 R 485
2.38%
Internet (50+ Mbps, Unlimited Data)
$33.04 £24.79
$39.81 R 656
-17.01%
🎉 Sport & Entertainment
Kirkwall
Cape Town
Difference
Gym Membership (Monthly)
$41.73 £31.31
$50.8 R 836
-17.79%
Tennis Court (1 Hour on Weekend)
-
$10.93 R 180
-
Cinema Ticket
$11.46 £8.60
$8.99 R 148
27.47%
🧸 Childcare & Education
Kirkwall
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,237 £928
$261 R 4,303
373.72%
International Primary School, 1 Child (Yearly)
-
$6,966 R 114.8K
-
👕👟 Clothing & Footwear
Kirkwall
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$91.5 £68.7
$56.1 R 925
63.01%
Summer Dress (H&M, Zara, etc)
$43.72 £32.80
$33.26 R 548
31.45%
Sport Shoes (Adidas, Nike)
$95.0 £71.3
$121 R 1,999
-21.71%
Men's Leather Business Shoes
$138 £103
$108 R 1,779
27.32%
🏠 Accommodation & Living
Kirkwall
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$935 £701
$1,028 R 16.9K
-9.02%
1-bedroom Apartment, Outside City Center (Monthly)
$792 £594
$720 R 11.9K
10.04%
3-bedroom Apartment, City Center (Monthly)
$1,182 £887
$1,835 R 30.2K
-35.55%
3-bedroom Apartment, Outside City Center (Monthly)
$966 £725
$1,360 R 22.4K
-28.99%
Buy Apartment in City Center (m2)
-
$2,407 R 39.6K
-
Buy Apartment Outside City Center (m2)
-
$1,504 R 24.8K
-
💵 Salaries & Financials
Kirkwall
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$1,914 £1,436
$1,649 R 27.2K
16.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.07
10.97
-53.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kirkwall: October 19, 2026

Last update for Cape Town: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Kirkwall
$792
Cape Town
$720 9.1% $72
Monthly Utilities & Internet
Kirkwall
$346
Cape Town
$188 45.6% $158
Eating Out
Kirkwall
$334
Cape Town
$177 47% $157
Groceries & Markets
Kirkwall
$252
Cape Town
$226 10.3% $26
Getting Around
Kirkwall
$167
Cape Town
$76 54.7% $92
Clothing & Footwear
Kirkwall
$165
Cape Town
$143 13.3% $22
Sport & Entertainment
Kirkwall
$65
Cape Town
$69 6.3% $4.1

Cost Breakdown

A central one-bedroom costs $935 in Kirkwall versus $1,028 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 16% higher in Kirkwall, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $95.0 in Kirkwall versus $47.00 in Cape Town. Monthly groceries follow the same trend: $252 vs $226 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇬🇧 Kirkwall
🇿🇦 Cape Town
🕒 Local time
19:33 7:33 PM
20:33 8:33 PM
1 h ahead of Kirkwall
🌤 Weather
👥 Population
7,500
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 22, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

South African Rand exchange rates as of October 22, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • Kirkwall Cape Town 10,520 km ≈ 14 h nonstop flight
From you
  • Kirkwall
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kirkwall vs Cape Town: Cost of Living - Frequently Asked Questions
Which city is more expensive, Kirkwall or Cape Town?
Kirkwall costs about 33% more than Cape Town, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Kirkwall and in Cape Town?
For a comfortable life, plan on about $3,182 per month in Kirkwall and $2,398 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Kirkwall or Cape Town?
Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in Kirkwall compared to Cape Town?
Monthly expenses with rent come to $2,121 in Kirkwall and $1,599 in Cape Town. That's a gap of about 33%.
How expensive is transport in Kirkwall compared to Cape Town?
Public transport costs about 75% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Kirkwall or in Cape Town?
A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,599, than in Kirkwall at $2,121. In Cape Town it covers expenses comfortably, while in Kirkwall it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Kirkwall or Cape Town?
For digital nomads, it depends on budget. Cape Town costs $1,599 versus $2,121 in Kirkwall. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Kirkwall compared to Cape Town?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Kirkwall or to Cape Town?
If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kirkwall makes more sense. Both are solid long-term options with distinct trade-offs.

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