Last update: Nov 2026

Cost of Living Comparison Between Kingston, Canada and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,288 in Kingston, rent and utilities included – about $15,100 less a year. Rent and utilities account for most of the difference.

110

Cost of Living Index in Kingston
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Kingston Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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Kingston

🇨🇦 Canada

$2,288

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in Kingston and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kingston and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,288 per month in Kingston vs $1,032 in Asuncion, rent included.

Kingston $2,288
Asuncion $1,032

A couple spends around $3,162 per month in Kingston vs $1,625 in Asuncion, rent included.

Kingston $3,162
Asuncion $1,625

A family of three spends $4,035 per month in Kingston vs $2,217 in Asuncion, rent included.

Kingston $4,035
Asuncion $2,217

Kingston costs about 122% more than Asuncion, and outside of rent the biggest gap is in groceries.

Kingston sits 69% above the global median, while Asuncion is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.42 CA$21.62

$7.19 ₲45.7K

114.46%

Three-Course Dinner for Two, Mid-Range

$64.9 CA$91.0

$42.94 ₲273.0K

51.14%

Fast Food Meal (McDonalds, etc)

$10.67 CA$14.96

$6.58 ₲41.9K

62.16%

Cappuccino

$3.42 CA$4.80

$3.28 ₲20.9K

4.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.14 CA$2.99

$1.01 ₲6,391

111.88%

Water (0.33 liter bottle)

$1.34 CA$1.88

$0.55 ₲3,521

143.64%

Local Beer (0.5 liter draught)

$5.68 CA$7.96

$2.06 ₲13.1K

175.73%

Imported Beer (0.33 liter bottle)

$5.94 CA$8.33

$1.68 ₲10.7K

253.57%

Milk (1 liter)

$2.20 CA$3.09

$1.24 ₲7,913

77.42%

White Bread (500g)

$2.59 CA$3.62

$1.42 ₲8,997

82.39%

Rice (white) (1kg)

$3.08 CA$4.32

$1.30 ₲8,297

136.92%

Eggs

$2.95 CA$4.13

$2.39 ₲15.2K

23.43%

Local Cheese (1kg)

$10.55 CA$14.79

$9.44 ₲60.0K

11.76%

Chicken Fillets (1kg)

$11.89 CA$16.67

$5.10 ₲32.4K

133.14%

Beef Round Steak (1kg)

$11.70 CA$16.40

$9.66 ₲61.4K

21.12%

Apples (1kg)

$2.94 CA$4.13

$3.00 ₲19.1K

-2.00%

Banana (1kg)

$1.21 CA$1.70

$1.25 ₲7,930

-3.20%

Oranges (1kg)

$3.64 CA$5.11

$1.16 ₲7,361

213.79%

Tomato (1kg)

$3.83 CA$5.37

$2.42 ₲15.4K

58.26%

Potato (1kg)

$2.92 CA$4.09

$1.32 ₲8,365

121.21%

Onion (1kg)

$2.44 CA$3.42

$1.33 ₲8,443

83.46%

Lettuce (1 head)

$2.17 CA$3.04

$0.85 ₲5,388

155.29%

Water (1.5 liter bottle)

$1.62 CA$2.27

$0.69 ₲4,364

134.78%

Cigarettes 20 Pack (Marlboro, Camel)

$14.14 CA$19.82

$2.34 ₲14.9K

504.27%

Wine (Bottle)

$12.65 CA$17.73

$8.87 ₲56.4K

42.62%

Local Beer (0.5 liter bottle)

$2.36 CA$3.30

$1.30 ₲8,283

81.54%

Imported Beer (0.33 liter bottle)

$2.94 CA$4.12

$1.65 ₲10.5K

78.18%

One-way Ticket (Public Transport)

$2.52 CA$3.53

$0.59 ₲3,783

327.12%

Public Transport Monthly Pass (Regular Price)

$57.5 CA$80.6

$35.97 ₲228.7K

59.86%

Taxi Start (Normal Tariff)

$3.24 CA$4.54

$1.44 ₲9,129

125.00%

Taxi (Normal Tariff) (1km)

$1.62 CA$2.27

$1.53 ₲9,743

5.88%

Taxi 1hour Waiting (Normal Tariff)

$31.10 CA$43.59

$10.03 ₲63.8K

210.07%

Gasoline (1 liter)

$1.15 CA$1.61

$1.21 ₲7,681

-4.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K CA$39.0K

$16.8K ₲106.9M

65.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K CA$29.9K

$29.2K ₲185.8M

-26.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 CA$182

$49.05 ₲311.9K

164.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.57 CA$54.1

$16.79 ₲106.7K

129.72%

Internet (50+ Mbps, Unlimited Data)

$62.9 CA$88.2

$21.60 ₲137.4K

191.11%

Gym Membership (Monthly)

$26.77 CA$37.52

$35.35 ₲224.8K

-24.27%

Tennis Court (1 Hour on Weekend)

$8.92 CA$12.51

$14.61 ₲92.9K

-38.95%

Cinema Ticket

$10.85 CA$15.21

$8.51 ₲54.1K

27.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

$183 ₲1.2M

185.01%

International Primary School, 1 Child (Yearly)

$12.2K CA$17.1K

$5,730 ₲36.4M

113.31%

Jeans (Levis 501 Or Similar)

$53.9 CA$75.5

$63.2 ₲401.8K

-14.72%

Summer Dress (H&M, Zara, etc)

$32.28 CA$45.25

$56.7 ₲360.2K

-43.03%

Sport Shoes (Adidas, Nike)

$81.1 CA$114

$104 ₲662.3K

-22.16%

Men's Leather Business Shoes

$84.6 CA$119

$70.2 ₲446.2K

20.55%

1-bedroom Apartment, City Center (Monthly)

$1,468 CA$2,057

$611 ₲3.9M

140.03%

1-bedroom Apartment, Outside City Center (Monthly)

$1,227 CA$1,720

$367 ₲2.3M

234.75%

3-bedroom Apartment, City Center (Monthly)

$2,338 CA$3,277

$1,033 ₲6.6M

126.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,646 CA$2,307

$630 ₲4.0M

161.16%

Buy Apartment in City Center (m2)

$3,407 CA$4,776

$1,747 ₲11.1M

95.06%

Buy Apartment Outside City Center (m2)

$2,550 CA$3,574

$1,234 ₲7.8M

106.59%

Average Monthly Net Salary (After Tax)

$3,098 CA$4,342

$676 ₲4.3M

358.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.61

10.15

-54.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kingston: November 1, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kingston

$1.2K 53.6%

Asuncion

$367 35.5% 70.1% $861

Groceries & Markets

Kingston

$339 14.8%

Asuncion

$209 20.3% 38.2% $129

Eating Out

Kingston

$251 11%

Asuncion

$137 13.2% 45.5% $114

Monthly Utilities & Internet

Kingston

$231 10.1%

Asuncion

$87 8.5% 62.1% $144

Clothing & Footwear

Kingston

$113 5%

Asuncion

$132 12.8% 16.8% $19

Getting Around

Kingston

$79 3.5%

Asuncion

$47 4.6% 39.9% $31

Sport & Entertainment

Kingston

$48 2.1%

Asuncion

$52 5.1% 8% $3.9

Cost Breakdown

A central one-bedroom costs $1,468 in Kingston versus $611 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Kingston are about 4.6 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $65 in Kingston versus $43 in Asuncion. Monthly groceries follow the same trend: $339 vs $209 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇨🇦 Kingston

🇵🇾 Asuncion

🕒 Local time

08:12 8:12 AM

10:12 10:12 AM

2 h ahead of Kingston

🌤 Weather

👥 Population

123,363

742,023 Capital

💱 Currency

Canadian Dollar CAD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

Exchange rates and currency converter

PYG, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Kingston Asuncion 7,960 km ≈ 10 h nonstop flight

From you

Kingston
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kingston vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Kingston is pricier by about 122%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,432 per month in Kingston and $1,548 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,468 in Kingston.

Public transport costs about 37% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $522 per month in Kingston and $183 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Kingston at $2,288. In Asuncion it covers expenses comfortably, while in Kingston it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, Kingston makes more sense. Both are solid long-term options with distinct trade-offs.