Last update: Oct 2026

Cost of Living Comparison Between Kent, WA and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $3,315 in Kent, WA, rent and utilities included – about $15,600 less a year. Rent and utilities account for most of the difference.

160

Cost of Living Index in Kent, WA
Learn more

Kent, WA Living Index
99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Kent, WA

🇺🇸 United States

$3,315

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Kent, WA and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kent, WA and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,315 in Kent, WA versus $2,018 in Montreal.

Kent, WA $3,315
Montreal $2,018

Estimated couple costs with rent: $4,993 in Kent, WA versus $3,085 in Montreal.

Kent, WA $4,993
Montreal $3,085

Monthly costs for a family of three with rent: $6,670 in Kent, WA versus $4,152 in Montreal.

Kent, WA $6,670
Montreal $4,152

Living in Kent, WA is roughly 64% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Kent, WA 146% above, Montreal 49% above.

Meal at Budget Restaurant

$19.74 $19.74

$18.82 CA$26.61

4.89%

Three-Course Dinner for Two, Mid-Range

$80.6 $80.6

$70.3 CA$99.4

14.61%

Fast Food Meal (McDonalds, etc)

$13.78 $13.78

$10.66 CA$15.06

29.27%

Cappuccino

$4.76 $4.76

$3.84 CA$5.43

23.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.80 $2.80

$1.92 CA$2.71

45.83%

Water (0.33 liter bottle)

$2.09 $2.09

$1.54 CA$2.18

35.71%

Local Beer (0.5 liter draught)

$6.84 $6.84

$6.23 CA$8.81

9.79%

Imported Beer (0.33 liter bottle)

$7.79 $7.79

$7.10 CA$10.03

9.72%

Milk (1 liter)

$1.34 $1.34

$2.31 CA$3.27

-41.99%

White Bread (500g)

$5.00 $5.00

$3.14 CA$4.44

59.24%

Rice (white) (1kg)

$3.31 $3.31

$3.21 CA$4.54

3.12%

Eggs

$6.65 $6.65

$3.52 CA$4.97

88.92%

Local Cheese (1kg)

$15.02 $15.02

$12.81 CA$18.11

17.25%

Chicken Fillets (1kg)

$14.14 $14.14

$11.46 CA$16.20

23.39%

Beef Round Steak (1kg)

$22.82 $22.82

$13.39 CA$18.92

70.43%

Apples (1kg)

$5.92 $5.92

$3.14 CA$4.43

88.54%

Banana (1kg)

$1.87 $1.87

$1.44 CA$2.03

29.86%

Oranges (1kg)

$3.90 $3.90

$3.47 CA$4.91

12.39%

Tomato (1kg)

$4.23 $4.23

$3.07 CA$4.34

37.79%

Potato (1kg)

$2.81 $2.81

$1.90 CA$2.69

47.89%

Onion (1kg)

$2.72 $2.72

$1.77 CA$2.50

53.67%

Lettuce (1 head)

$1.54 $1.54

$2.34 CA$3.31

-34.19%

Water (1.5 liter bottle)

$2.41 $2.41

$1.55 CA$2.19

55.48%

Cigarettes 20 Pack (Marlboro, Camel)

$12.35 $12.35

$11.38 CA$16.09

8.52%

Wine (Bottle)

$15.23 $15.23

$10.63 CA$15.03

43.27%

Local Beer (0.5 liter bottle)

$2.09 $2.09

$2.27 CA$3.21

-7.93%

Imported Beer (0.33 liter bottle)

$1.95 $1.95

$2.82 CA$3.99

-30.85%

One-way Ticket (Public Transport)

$3.03 $3.03

$2.66 CA$3.76

13.91%

Public Transport Monthly Pass (Regular Price)

$62.0 $62.0

$77.3 CA$109

-19.74%

Taxi Start (Normal Tariff)

$2.62 $2.62

$3.20 CA$4.53

-18.13%

Taxi (Normal Tariff) (1km)

$1.64 $1.64

$1.48 CA$2.09

10.81%

Taxi 1hour Waiting (Normal Tariff)

$30.40 $30.40

$32.88 CA$46.48

-7.54%

Gasoline (1 liter)

$1.46 $1.46

$1.34 CA$1.90

8.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.4K $36.4K

$28.2K CA$39.8K

29.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$19.6K CA$27.8K

31.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$300 $300

$76.0 CA$107

294.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$62.8 $62.8

$33.95 CA$48.00

84.98%

Internet (50+ Mbps, Unlimited Data)

$84.5 $84.5

$42.31 CA$59.8

99.62%

Gym Membership (Monthly)

$33.42 $33.42

$29.76 CA$42.07

12.30%

Tennis Court (1 Hour on Weekend)

$17.01 $17.01

$20.28 CA$28.67

-16.12%

Cinema Ticket

$17.33 $17.33

$11.15 CA$15.77

55.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,667 $2,667

$507 CA$717

425.94%

International Primary School, 1 Child (Yearly)

$30.9K $30.9K

$16.1K CA$22.7K

92.33%

Jeans (Levis 501 Or Similar)

$39.50 $39.50

$57.6 CA$81.4

-31.36%

Summer Dress (H&M, Zara, etc)

$54.6 $54.6

$37.58 CA$53.1

45.37%

Sport Shoes (Adidas, Nike)

$91.0 $91.0

$91.9 CA$130

-0.96%

Men's Leather Business Shoes

$40.76 $40.76

$110 CA$155

-62.80%

1-bedroom Apartment, City Center (Monthly)

$2,075 $2,075

$1,260 CA$1,782

64.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,828 $1,828

$948 CA$1,340

92.94%

3-bedroom Apartment, City Center (Monthly)

$4,023 $4,023

$2,137 CA$3,021

88.24%

3-bedroom Apartment, Outside City Center (Monthly)

$3,479 $3,479

$1,614 CA$2,281

115.62%

Buy Apartment in City Center (m2)

$5,972 $5,972

$4,960 CA$7,011

20.41%

Buy Apartment Outside City Center (m2)

$3,988 $3,988

$3,838 CA$5,425

3.92%

Average Monthly Net Salary (After Tax)

$4,592 $4,592

$2,827 CA$3,997

62.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.76

4.48

50.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kent, WA: October 12, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kent, WA

$1.8K 55.2%

Montreal

$948 47% 48.2% $881

Groceries & Markets

Kent, WA

$459 13.8%

Montreal

$346 17.2% 24.5% $112

Monthly Utilities & Internet

Kent, WA

$447 13.5%

Montreal

$152 7.5% 66% $295

Eating Out

Kent, WA

$326 9.8%

Montreal

$288 14.3% 11.6% $38

Clothing & Footwear

Kent, WA

$102 3.1%

Montreal

$133 6.6% 31.3% $32

Getting Around

Kent, WA

$85 2.6%

Montreal

$99 4.9% 15.9% $14

Sport & Entertainment

Kent, WA

$68 2.1%

Montreal

$52 2.6% 23.5% $16

Cost Breakdown

A one-bedroom apartment in the center runs $2,075 in Kent, WA and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Kent, WA pays 62% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $81.0 in Kent, WA vs $70.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $459 vs $346 per month, with Montreal cheaper across the board.

Good to know

🇺🇸 Kent, WA

🇨🇦 Montreal

🕒 Local time

23:07 11:07 PM

02:07 2:07 AM

3 h ahead of Kent, WA

🌤 Weather

👥 Population

136,588

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

Lowest

Highest

Between locations

Kent, WA Montreal 3,670 km ≈ 5 h nonstop flight

From you

Kent, WA
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kent, WA vs Montreal: Cost of Living - Frequently Asked Questions

Montreal wins on cost – living expenses run 64% lower than in Kent, WA. Housing and daily spending are where you'll feel the difference most, making Montreal the obvious pick if budget is a priority.

Average pay runs 62% higher in Kent, WA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,075 in Kent, WA versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Montreal – a meal for two runs $70.0 versus $81.0 in Kent, WA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $3,315 per month in Kent, WA versus $2,018 in Montreal – a 64% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,018 in Montreal versus $3,315 in Kent, WA, a $2,000 budget is realistic in Montreal but tight or insufficient in Kent, WA. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

Both work as nomad bases, but Montreal delivers better value – similar infrastructure at $2,018 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Montreal hard to pass up.

Safety-wise, Kent, WA and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 64% less than in Kent, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.