Last update: Nov 2026

Cost of Living Comparison Between Kaka and Sofia

For one person, living is cheaper in Sofia: $1,585 a month against $2,207 in Kaka, rent and utilities included – about $7,500 less a year. The total is higher in Kaka despite lower rent and utilities.

106

Cost of Living Index in Kaka
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Kaka Living Index
76

Cost of Living Index in Sofia
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Sofia Living Index

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Kaka

🇹🇲 Turkmenistan

$2,207

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,585

/mo nomad

Monthly Cost of Living

How much you'll spend in Kaka and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kaka and in Sofia actually costs, broken down by who's living it.

A single person spends $2,207 per month in Kaka vs $1,585 in Sofia, rent included.

Kaka $2,207
Sofia $1,585

A couple spends around $3,326 per month in Kaka vs $2,486 in Sofia, rent included.

Kaka $3,326
Sofia $2,486

A family of three spends $4,444 per month in Kaka vs $3,387 in Sofia, rent included.

Kaka $4,444
Sofia $3,387

Kaka costs about 39% more than Sofia, and outside of rent the biggest gap is in groceries.

Both Kaka and Sofia sit above the global median – Kaka by 63%, Sofia by 17%.

Meal at Budget Restaurant

$31.44 TMT 106

$16.57 BGN 28.84

89.74%

Three-Course Dinner for Two, Mid-Range

$86.2 TMT 289

$67.7 BGN 118

27.29%

Fast Food Meal (McDonalds, etc)

$12.82 TMT 43.07

$11.68 BGN 20.33

9.76%

Cappuccino

$6.68 TMT 22.43

$3.41 BGN 5.93

95.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.62 TMT 5.43

$2.36 BGN 4.11

-31.36%

Water (0.33 liter bottle)

$0.86 TMT 2.87

$1.67 BGN 2.91

-48.50%

Local Beer (0.5 liter draught)

$5.91 TMT 19.86

$3.99 BGN 6.94

48.12%

Imported Beer (0.33 liter bottle)

$13.67 TMT 45.93

$4.53 BGN 7.88

201.77%

Milk (1 liter)

$4.62 TMT 15.51

$1.94 BGN 3.38

138.14%

White Bread (500g)

$2.03 TMT 6.83

$1.55 BGN 2.70

30.97%

Rice (white) (1kg)

$6.07 TMT 20.38

$2.35 BGN 4.09

158.30%

Eggs

$5.92 TMT 19.90

$4.60 BGN 8.00

28.70%

Local Cheese (1kg)

$37.85 TMT 127

$11.47 BGN 19.96

229.99%

Chicken Fillets (1kg)

$20.00 TMT 67.2

$8.65 BGN 15.04

131.21%

Beef Round Steak (1kg)

$23.12 TMT 77.7

$17.34 BGN 30.17

33.33%

Apples (1kg)

$5.15 TMT 17.29

$2.15 BGN 3.73

139.53%

Banana (1kg)

$8.70 TMT 29.22

$1.98 BGN 3.45

339.39%

Oranges (1kg)

$7.40 TMT 24.87

$1.83 BGN 3.18

304.37%

Tomato (1kg)

$3.64 TMT 12.24

$4.27 BGN 7.43

-14.75%

Potato (1kg)

$2.35 TMT 7.89

$1.04 BGN 1.82

125.96%

Onion (1kg)

$1.43 TMT 4.80

$0.89 BGN 1.54

60.67%

Lettuce (1 head)

$2.72 TMT 9.14

$1.19 BGN 2.06

128.57%

Water (1.5 liter bottle)

$1.15 TMT 3.86

$0.83 BGN 1.45

38.55%

Cigarettes 20 Pack (Marlboro, Camel)

$26.47 TMT 88.9

$4.40 BGN 7.66

501.59%

Wine (Bottle)

$42.50 TMT 143

$7.42 BGN 12.91

472.78%

Local Beer (0.5 liter bottle)

$5.42 TMT 18.22

$1.16 BGN 2.01

367.24%

Imported Beer (0.33 liter bottle)

$2.88 TMT 9.67

$1.90 BGN 3.30

51.58%

One-way Ticket (Public Transport)

$0.92 BGN 1.60

Public Transport Monthly Pass (Regular Price)

$28.11 BGN 48.91

Taxi Start (Normal Tariff)

$2.97 TMT 9.97

$1.67 BGN 2.90

77.84%

Taxi (Normal Tariff) (1km)

$0.83 TMT 2.78

$0.85 BGN 1.49

-2.35%

Taxi 1hour Waiting (Normal Tariff)

$8.80 TMT 29.56

$16.59 BGN 28.87

-46.96%

Gasoline (1 liter)

$0.44 TMT 1.49

$1.74 BGN 3.03

-74.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.1K TMT 151.7K

$29.9K BGN 52.1K

50.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.8K TMT 190.8K

$25.0K BGN 43.5K

127.05%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$582 TMT 1,957

$158 BGN 275

268.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.9 TMT 191

$21.27 BGN 37.01

167.51%

Internet (50+ Mbps, Unlimited Data)

$103 TMT 347

$15.12 BGN 26.30

583.53%

Gym Membership (Monthly)

$46.85 BGN 81.5

Tennis Court (1 Hour on Weekend)

$27.82 BGN 48.41

Cinema Ticket

$8.60 TMT 28.91

$10.00 BGN 17.39

-14.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$23.06 TMT 77.5

$815 BGN 1,419

-97.17%

International Primary School, 1 Child (Yearly)

$27.0K TMT 90.6K

$14.6K BGN 25.5K

84.13%

Jeans (Levis 501 Or Similar)

$55.7 TMT 187

$87.1 BGN 152

-36.10%

Summer Dress (H&M, Zara, etc)

$115 TMT 387

$38.28 BGN 66.6

200.78%

Sport Shoes (Adidas, Nike)

$363 TMT 1,219

$106 BGN 184

243.43%

Men's Leather Business Shoes

$195 TMT 656

$107 BGN 187

82.06%

1-bedroom Apartment, City Center (Monthly)

$769 BGN 1,338

1-bedroom Apartment, Outside City Center (Monthly)

$593 BGN 1,032

3-bedroom Apartment, City Center (Monthly)

$1,530 BGN 2,662

3-bedroom Apartment, Outside City Center (Monthly)

$1,061 BGN 1,846

Buy Apartment in City Center (m2)

$4,526 BGN 7,875

Buy Apartment Outside City Center (m2)

$3,109 BGN 5,410

Average Monthly Net Salary (After Tax)

$1,780 BGN 3,098

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

2.89

228.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kaka: November 2, 2026

Last update for Sofia: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Kaka

$743 33.7%

Sofia

$194 12.3% 73.8% $548

Groceries & Markets

Kaka

$676 30.6%

Sofia

$288 18.2% 57.4% $388

Eating Out

Kaka

$437 19.8%

Sofia

$254 16% 41.9% $183

Clothing & Footwear

Kaka

$328 14.9%

Sofia

$152 9.6% 53.6% $176

Sport & Entertainment

Kaka

$17 * 0.8%

Sofia

$67 4.2% 288% $50

Getting Around

Kaka

$7.1 * 0.3%

Sofia

$38 2.4% 431% $31

Accommodation & Living

Kaka

- * 0%

Sofia

$593 37.4%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $86 in Kaka versus $68 in Sofia. Monthly groceries follow the same trend: $676 vs $288 – making Sofia the more affordable choice for daily food spending.

Good to know

🇹🇲 Kaka

🇧🇬 Sofia

🕒 Local time

14:29 2:29 PM

11:29 11:29 AM

3 h behind Kaka

🌤 Weather

👥 Population

33,315

1,286,383 Capital

💱 Currency

Turkmenistani Manat TMT m

Bulgarian Lev BGN лв.

📈 Exchange rate

1 TMT = 0.298 USD

1 TMT = 0.265 EUR

1 BGN = 0.575 USD

1 BGN = 0.512 EUR

Exchange rates and currency converter

BGN, USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of November 6, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.77 TMT (1 TMT = 0.265 EUR).

Bulgarian Lev exchange rates as of November 6, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.95 BGN (1 BGN = 0.512 EUR).

USD to TMT in detail →

On the map

Lowest

Highest

Between locations

Kaka Sofia 3,120 km ≈ 4 h 30 min nonstop flight

From you

Kaka
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kaka vs Sofia: Cost of Living - Frequently Asked Questions

Kaka costs about 39% more than Sofia, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,311 per month in Kaka and $2,378 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $2,207 in Kaka and $1,585 in Sofia. That makes Sofia about 28% cheaper.

Kindergarten costs $23 per month in Kaka and $815 in Sofia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,585, than in Kaka at $2,207. In Sofia it covers expenses comfortably, while in Kaka it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,585 in Sofia to $2,207 in Kaka. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.