Cost of Living Comparison Between Kabul and Jalalabad Cost of Living Comparison Between Kabul and Jalalabad

🙂 Solo nomad: Kabul is 27.3% cheaper than Jalalabad without rent, and 11.4% cheaper with rent.
😐 Family of 3: Kabul is 2.4% more expensive than Jalalabad without rent, and 2.3% cheaper with rent.
Currency
🍽 Eating Out
Kabul
Jalalabad
Difference
Meal at Budget Restaurant
$2.65 ؋185
$2.21 ؋154
19.91%
Three-Course Dinner for Two, Mid-Range
$10.58 ؋737
$7.31 ؋509
44.73%
Fast Food Meal (McDonalds, etc)
$4.26 ؋296
$3.51 ؋244
21.37%
Local Non-Alcoholic Beer (0.5 liter draught)
$2.24 ؋156
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.77 ؋123
-
-
Cappuccino
$1.01 ؋70
$0.69 ؋47.86
46.38%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 ؋25.1
-
-
Water (0.33 liter bottle)
$0.14 ؋9.53
-
-
🛒 Groceries & Markets
Kabul
Jalalabad
Difference
Milk (1 liter)
$0.76 ؋52.7
$0.82 ؋57
-7.32%
White Bread (500g)
$0.22 ؋15.1
$0.34 ؋23.83
-35.29%
Rice (white) (1kg)
$1.74 ؋121
$1.71 ؋119
1.75%
Eggs
$1.41 ؋98.4
$1.52 ؋106
-7.24%
Local Cheese (1kg)
$3.69 ؋257
$5.1 ؋355
-27.65%
Chicken Fillets (1kg)
$3.28 ؋228
$2.53 ؋176
29.64%
Beef Round Steak (1kg)
$5.84 ؋407
$5.65 ؋393
3.36%
Apples (1kg)
$0.54 ؋37.43
$0.54 ؋37.81
-
Banana (1kg)
$0.82 ؋56.8
$0.59 ؋40.91
38.98%
Oranges (1kg)
$0.71 ؋49.2
$0.75 ؋52.5
-5.33%
Tomato (1kg)
$0.43 ؋29.84
$0.42 ؋29.24
2.38%
Potato (1kg)
$0.47 ؋32.95
$0.38 ؋26.32
23.68%
Onion (1kg)
$0.46 ؋31.73
$0.3 ؋21.08
53.33%
Lettuce (1 head)
$0.25 ؋17.55
$0.28 ؋19.42
-10.71%
Water (1.5 liter bottle)
$0.35 ؋24.39
$0.28 ؋19.2
25.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.75 ؋122
$3.7 ؋258
-52.70%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.95 ؋66.2
$0.74 ؋51.3
28.38%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.5 ؋105
$0.99 ؋68.9
51.52%
Cigarettes 20 Pack (Marlboro, Camel)
$2.65 ؋185
$2.11 ؋147
25.59%
🚌 Getting Around
Kabul
Jalalabad
Difference
One-way Ticket (Public Transport)
$0.21 ؋14.62
$0.16 ؋10.81
31.25%
Public Transport Monthly Pass (Regular Price)
$10.12 ؋705
$10.11 ؋704
0.10%
Taxi Start (Normal Tariff)
$1.75 ؋122
$0.75 ؋52.5
133.33%
Taxi (Normal Tariff) (1km)
$0.52 ؋36.09
$0.42 ؋28.94
23.81%
Taxi 1hour Waiting (Normal Tariff)
$2.47 ؋172
$1.46 ؋101
69.18%
Gasoline (1 liter)
$0.98 ؋68.4
$0.98 ؋68.5
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,929 ؋552.3K
$7,856 ؋547.3K
0.92%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.1K ؋2.2M
-
-
🧾 Monthly Utilities & Internet
Kabul
Jalalabad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$50.8 ؋3,536
$21.33 ؋1,486
137.97%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.77 ؋959
-
-
Internet (50+ Mbps, Unlimited Data)
$90.1 ؋6,279
$216 ؋15.1K
-58.36%
🎉 Sport & Entertainment
Kabul
Jalalabad
Difference
Gym Membership (Monthly)
$9.08 ؋632
$7.09 ؋494
28.07%
Tennis Court (1 Hour on Weekend)
$3.82 ؋266
$4.26 ؋297
-10.33%
Cinema Ticket
$2.11 ؋147
$1.45 ؋101
45.52%
🧸 Childcare & Education
Kabul
Jalalabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$18.7 ؋1,303
$14.33 ؋998
30.50%
International Primary School, 1 Child (Yearly)
$1,425 ؋99.2K
$1,132 ؋78.9K
25.79%
👕👟 Clothing & Footwear
Kabul
Jalalabad
Difference
Jeans (Levis 501 Or Similar)
$9.6 ؋669
$17.36 ؋1,209
-44.70%
Summer Dress (H&M, Zara, etc)
$16.92 ؋1,179
$14.25 ؋993
18.74%
Sport Shoes (Adidas, Nike)
$33.21 ؋2,314
$21.78 ؋1,517
52.48%
Men's Leather Business Shoes
$28.36 ؋1,976
$29.15 ؋2,031
-2.71%
🏠 Accommodation & Living
Kabul
Jalalabad
Difference
1-bedroom Apartment, City Center (Monthly)
$85.8 ؋5,980
$108 ؋7,518
-20.46%
1-bedroom Apartment, Outside City Center (Monthly)
$56.8 ؋3,953
$43.9 ؋3,058
29.27%
3-bedroom Apartment, City Center (Monthly)
$205 ؋14.3K
$214 ؋14.9K
-4.22%
3-bedroom Apartment, Outside City Center (Monthly)
$109 ؋7,595
$115 ؋8,041
-5.54%
Buy Apartment in City Center (m2)
$497 ؋34.6K
$442 ؋30.8K
12.47%
Buy Apartment Outside City Center (m2)
$267 ؋18.6K
$225 ؋15.6K
18.88%
💵 Salaries & Financials
Kabul
Jalalabad
Difference
Average Monthly Net Salary (After Tax)
$246 ؋17.1K
$181 ؋12.6K
35.50%
20-Year Fixed Mortgage Interest Rate (Annual %)
18.5
13.88
33.29%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kabul: October 29, 2025

Last update for Jalalabad: October 28, 2025

Similar cities

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.