😐Monthly costs for one person with rent: $416 in Kabul versus $182 in Ishkashim.
😐Estimated couple costs with rent: $602 in Kabul versus $321 in Ishkashim.
😐Monthly costs for a family of three with rent: $787 in Kabul versus $460 in Ishkashim.
😐Living in Kabul is roughly 128% more expensive than Ishkashim, driven mainly by Monthly Utilities & Internet.
📊Both cities sit below the global median: Kabul69% lower, Ishkashim86% lower.
Currency
🍽 Eating Out
Kabul
Ishkashim
Difference
Meal at Budget Restaurant
$2.53؋161
$3.61؋229
-29.92%
Three-Course Dinner for Two, Mid-Range
$10.74؋682
$6.98؋443
53.87%
Fast Food Meal(McDonalds, etc)
$4.37؋278
-
-
Local Non-Alcoholic Beer(0.5 liter draught)
$2.24؋143
$3.64؋231
-38.46%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.68؋107
$2.91؋185
-42.27%
Cappuccino
$1.01؋64.0
-
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.36؋22.93
$0.45؋28.47
-20.00%
Water(0.33 liter bottle)
$0.13؋8.10
$0.14؋9.02
-7.14%
🛒 Groceries & Markets
Kabul
Ishkashim
Difference
Milk(1 liter)
$0.71؋44.85
$0.84؋53.5
-15.48%
White Bread(500g)
$0.21؋13.14
$0.30؋19.11
-30.00%
Rice(white)(1kg)
$1.70؋108
$1.48؋93.9
14.86%
Eggs
$1.42؋90.0
$1.76؋112
-19.32%
Local Cheese(1kg)
$3.84؋244
$2.89؋184
32.87%
Chicken Fillets(1kg)
$3.35؋213
$5.10؋324
-34.31%
Beef Round Steak(1kg)
$6.00؋381
$5.87؋373
2.21%
Apples(1kg)
$0.53؋33.75
$0.81؋51.3
-34.57%
Banana(1kg)
$0.80؋50.8
$1.02؋65.1
-21.57%
Oranges(1kg)
$0.75؋47.84
$1.03؋65.5
-27.18%
Tomato(1kg)
$0.46؋29.36
$1.14؋72.2
-59.65%
Potato(1kg)
$0.48؋30.44
$0.34؋21.82
41.18%
Onion(1kg)
$0.43؋26.99
$0.37؋23.52
16.22%
Lettuce(1 head)
$0.23؋14.60
-
-
Water(1.5 liter bottle)
$0.33؋20.72
$0.56؋35.37
-41.07%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.97؋125
-
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.94؋59.5
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.48؋93.9
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.64؋168
$0.68؋43.47
288.24%
🚌 Getting Around
Kabul
Ishkashim
Difference
One-way Ticket(Public Transport)
$0.21؋13.31
-
-
Public Transport Monthly Pass(Regular Price)
$9.87؋627
$14.18؋901
-30.39%
Taxi Start(Normal Tariff)
$1.76؋112
-
-
Taxi(Normal Tariff)(1km)
$0.55؋35.21
-
-
Taxi 1hour Waiting(Normal Tariff)
$2.59؋164
-
-
Gasoline(1 liter)
$0.95؋60.1
$1.40؋89.0
-32.14%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,763؋493.0K
$8,795؋558.5K
-11.73%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.1K؋2.0M
-
-
🧾 Monthly Utilities & Internet
Kabul
Ishkashim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$50.3؋3,196
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.77؋874
-
-
Internet(50+ Mbps, Unlimited Data)
$91.6؋5,819
-
-
🎉 Sport & Entertainment
Kabul
Ishkashim
Difference
Gym Membership(Monthly)
$9.06؋575
$7.18؋456
26.18%
Tennis Court(1 Hour on Weekend)
$3.88؋247
-
-
Cinema Ticket
$2.21؋140
-
-
🧸 Childcare & Education
Kabul
Ishkashim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$18.18؋1,155
-
-
International Primary School, 1 Child(Yearly)
$1,414؋89.8K
-
-
👕👟 Clothing & Footwear
Kabul
Ishkashim
Difference
Jeans(Levis 501 Or Similar)
$9.57؋608
$25.48؋1,618
-62.44%
Summer Dress(H&M, Zara, etc)
$17.44؋1,108
$29.05؋1,845
-39.97%
Sport Shoes(Adidas, Nike)
$32.79؋2,082
-
-
Men's Leather Business Shoes
$28.41؋1,804
-
-
🏠 Accommodation & Living
Kabul
Ishkashim
Difference
1-bedroom Apartment, City Center(Monthly)
$85.0؋5,398
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$58.5؋3,715
-
-
3-bedroom Apartment, City Center(Monthly)
$203؋12.9K
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$111؋7,037
-
-
Buy Apartment in City Center(m2)
$732؋46.5K
-
-
Buy Apartment Outside City Center(m2)
$410؋26.1K
-
-
💵 Salaries & Financials
Kabul
Ishkashim
Difference
Average Monthly Net Salary(After Tax)
$351؋22.3K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
18.5
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kabul: June 2, 2026
Last update for Ishkashim: June 1, 2026
Cost Breakdown
🛒Dining out: $11.00 in Kabul vs $7.00 in Ishkashim. Groceries flip the comparison at $88.0 vs $105, with Kabul cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kabul vs Ishkashim: Cost of Living - Frequently Asked Questions
Which city is more expensive, Kabul or Ishkashim?
Ishkashim wins on cost – living expenses run 128% lower than in Kabul. Housing and daily spending are where you'll feel the difference most, making Ishkashim the obvious pick if budget is a priority.
How much do you need to earn to live comfortably in Kabul vs Ishkashim?
You'd need roughly $624 in Kabul and $273 in Ishkashim to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do dining costs compare in Kabul vs Ishkashim?
Dining out is cheaper in Ishkashim – a meal for two runs $7.00 versus $11.00 in Kabul. If you eat out regularly, this makes a real dent in your monthly spending.
How expensive is transport in Kabul vs Ishkashim?
A monthly transit pass in Ishkashim runs roughly 44% less than in Kabul. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $800/month in Kabul or Ishkashim?
Either city works on $800 a month, though Ishkashim gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city offers a better quality of life: Kabul or Ishkashim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Ishkashim gentler on the wallet – expenses run 128% less than in Kabul. Beyond cost, consider language, visa policies, and how big the international community is in each city.