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Cost of Living Comparison Between Kabul and Herat Cost of Living Comparison Between Kabul and Herat

🙂 Solo nomad: Kabul is 13.7% cheaper than Herat without rent, and 28.9% cheaper with rent.
😐 Family of 3: Kabul is 13.4% more expensive than Herat without rent, and 12.6% cheaper with rent.
Currency
🍽 Eating Out
Kabul
Herat
Difference
Meal at Budget Restaurant
$2.61 ؋172
$2.19 ؋145
19.18%
Three-Course Dinner for Two, Mid-Range
$10.75 ؋709
$8.66 ؋572
24.13%
Fast Food Meal (McDonalds, etc)
$4.23 ؋279
$3.87 ؋255
9.30%
Local Non-Alcoholic Beer (0.5 liter draught)
$2.27 ؋150
$2.18 ؋144
4.13%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.74 ؋115
$7.07 ؋466
-75.39%
Cappuccino
$1.02 ؋67.3
$0.70 ؋46.14
45.71%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 ؋24.19
$0.51 ؋33.68
-27.45%
Water (0.33 liter bottle)
$0.14 ؋9.20
$0.14 ؋9.41
-
🛒 Groceries & Markets
Kabul
Herat
Difference
Milk (1 liter)
$0.71 ؋47.07
$0.52 ؋34.02
36.54%
White Bread (500g)
$0.18 ؋12.05
$0.28 ؋18.30
-35.71%
Rice (white) (1kg)
$1.73 ؋114
$2.78 ؋184
-37.77%
Eggs
$1.41 ؋93.2
$2.05 ؋136
-31.22%
Local Cheese (1kg)
$3.86 ؋255
$2.83 ؋187
36.40%
Chicken Fillets (1kg)
$3.32 ؋219
$2.52 ؋166
31.75%
Beef Round Steak (1kg)
$6.03 ؋398
$5.82 ؋384
3.61%
Apples (1kg)
$0.57 ؋37.47
$0.70 ؋46.52
-18.57%
Banana (1kg)
$0.80 ؋52.5
$0.75 ؋49.72
6.67%
Oranges (1kg)
$0.74 ؋49.02
$0.58 ؋38.58
27.59%
Tomato (1kg)
$0.43 ؋28.66
$0.55 ؋36.30
-21.82%
Potato (1kg)
$0.45 ؋29.67
$0.56 ؋36.91
-19.64%
Onion (1kg)
$0.43 ؋28.11
$0.38 ؋24.88
13.16%
Lettuce (1 head)
$0.23 ؋15.07
-
-
Water (1.5 liter bottle)
$0.33 ؋21.66
$0.30 ؋20.01
10.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.78 ؋117
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.87 ؋57.2
$0.91 ؋60.2
-4.40%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.45 ؋95.8
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.53 ؋167
$1.92 ؋127
31.77%
🚌 Getting Around
Kabul
Herat
Difference
One-way Ticket (Public Transport)
$0.21 ؋13.85
$0.30 ؋19.85
-30.00%
Public Transport Monthly Pass (Regular Price)
$9.98 ؋659
-
-
Taxi Start (Normal Tariff)
$1.68 ؋111
$2.21 ؋146
-23.98%
Taxi (Normal Tariff) (1km)
$0.53 ؋34.66
$1.38 ؋90.8
-61.59%
Taxi 1hour Waiting (Normal Tariff)
$2.57 ؋170
$4.42 ؋291
-41.86%
Gasoline (1 liter)
$0.99 ؋65.3
$0.99 ؋65.3
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,848 ؋518.0K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.1K ؋2.1M
-
-
🧾 Monthly Utilities & Internet
Kabul
Herat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$51.2 ؋3,379
$186 ؋12.3K
-72.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.92 ؋919
-
-
Internet (50+ Mbps, Unlimited Data)
$90.2 ؋5,953
$146 ؋9,636
-38.21%
🎉 Sport & Entertainment
Kabul
Herat
Difference
Gym Membership (Monthly)
$8.99 ؋593
$14.42 ؋952
-37.66%
Tennis Court (1 Hour on Weekend)
$3.71 ؋245
-
-
Cinema Ticket
$2.11 ؋139
-
-
🧸 Childcare & Education
Kabul
Herat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$18.56 ؋1,225
$14.34 ؋947
29.43%
International Primary School, 1 Child (Yearly)
$1,412 ؋93.2K
-
-
👕👟 Clothing & Footwear
Kabul
Herat
Difference
Jeans (Levis 501 Or Similar)
$9.12 ؋602
$21.90 ؋1,446
-58.36%
Summer Dress (H&M, Zara, etc)
$17.31 ؋1,143
$21.35 ؋1,410
-18.92%
Sport Shoes (Adidas, Nike)
$33.41 ؋2,205
$29.08 ؋1,920
14.89%
Men's Leather Business Shoes
$27.61 ؋1,822
$35.83 ؋2,365
-22.94%
🏠 Accommodation & Living
Kabul
Herat
Difference
1-bedroom Apartment, City Center (Monthly)
$83.4 ؋5,507
$72.0 ؋4,753
15.86%
1-bedroom Apartment, Outside City Center (Monthly)
$56.8 ؋3,751
$43.67 ؋2,882
30.11%
3-bedroom Apartment, City Center (Monthly)
$200 ؋13.2K
$114 ؋7,510
76.08%
3-bedroom Apartment, Outside City Center (Monthly)
$112 ؋7,409
$71.6 ؋4,725
56.78%
Buy Apartment in City Center (m2)
$751 ؋49.6K
-
-
Buy Apartment Outside City Center (m2)
$407 ؋26.9K
-
-
💵 Salaries & Financials
Kabul
Herat
Difference
Average Monthly Net Salary (After Tax)
$331 ؋21.8K
$183 ؋12.1K
80.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
18.5
20
-7.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kabul: January 12, 2026

Last update for Herat: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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