Cost of Living Comparison Between Kabul and Herat Cost of Living Comparison Between Kabul and Herat

🙂 Solo nomad: Kabul is 15.3% cheaper than Herat without rent, and 28.9% cheaper with rent.
🙂 Family of 3: Kabul is 14.2% cheaper than Herat without rent, and 14% cheaper with rent.
Currency
🍽 Eating Out
Kabul
Herat
Difference
Meal at Budget Restaurant
$2.65 ؋185
$2.1 ؋146
26.19%
Three-Course Dinner for Two, Mid-Range
$10.58 ؋737
$8.81 ؋614
20.09%
Fast Food Meal (McDonalds, etc)
$4.26 ؋296
$4.06 ؋283
4.93%
Local Non-Alcoholic Beer (0.5 liter draught)
$2.24 ؋156
$2.2 ؋153
1.82%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.77 ؋123
$7.16 ؋499
-75.28%
Cappuccino
$1.01 ؋70
$0.74 ؋51.7
36.49%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 ؋25.1
$0.52 ؋36.43
-30.77%
Water (0.33 liter bottle)
$0.14 ؋9.53
$0.12 ؋8.38
16.67%
🛒 Groceries & Markets
Kabul
Herat
Difference
Milk (1 liter)
$0.76 ؋52.7
$0.48 ؋33.24
58.33%
White Bread (500g)
$0.22 ؋15.1
$0.28 ؋19.25
-21.43%
Rice (white) (1kg)
$1.74 ؋121
$2.85 ؋198
-38.95%
Eggs
$1.41 ؋98.4
$2.11 ؋147
-33.18%
Local Cheese (1kg)
$3.69 ؋257
$2.91 ؋203
26.80%
Chicken Fillets (1kg)
$3.28 ؋228
$2.54 ؋177
29.13%
Beef Round Steak (1kg)
$5.84 ؋407
$5.82 ؋406
0.34%
Apples (1kg)
$0.54 ؋37.43
$0.69 ؋48.28
-21.74%
Banana (1kg)
$0.82 ؋56.8
$0.75 ؋52.6
9.33%
Oranges (1kg)
$0.71 ؋49.2
$0.54 ؋37.82
31.48%
Tomato (1kg)
$0.43 ؋29.84
$0.59 ؋40.83
-27.12%
Potato (1kg)
$0.47 ؋32.95
$0.55 ؋38.25
-14.55%
Onion (1kg)
$0.46 ؋31.73
$0.34 ؋23.88
35.29%
Lettuce (1 head)
$0.25 ؋17.55
-
-
Water (1.5 liter bottle)
$0.35 ؋24.39
$0.28 ؋19.43
25.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.75 ؋122
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.95 ؋66.2
$0.96 ؋66.7
-1.04%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.5 ؋105
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.65 ؋185
$1.88 ؋131
40.96%
🚌 Getting Around
Kabul
Herat
Difference
One-way Ticket (Public Transport)
$0.21 ؋14.62
$0.3 ؋21.17
-30.00%
Public Transport Monthly Pass (Regular Price)
$10.12 ؋705
-
-
Taxi Start (Normal Tariff)
$1.75 ؋122
$2.2 ؋153
-20.45%
Taxi (Normal Tariff) (1km)
$0.52 ؋36.09
$1.34 ؋93.1
-61.19%
Taxi 1hour Waiting (Normal Tariff)
$2.47 ؋172
$4.22 ؋294
-41.47%
Gasoline (1 liter)
$0.98 ؋68.4
$1.04 ؋72.2
-5.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,929 ؋552.3K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.1K ؋2.2M
-
-
🧾 Monthly Utilities & Internet
Kabul
Herat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$50.8 ؋3,536
$185 ؋12.9K
-72.50%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.77 ؋959
-
-
Internet (50+ Mbps, Unlimited Data)
$90.1 ؋6,279
$145 ؋10.1K
-37.82%
🎉 Sport & Entertainment
Kabul
Herat
Difference
Gym Membership (Monthly)
$9.08 ؋632
$14.27 ؋994
-36.37%
Tennis Court (1 Hour on Weekend)
$3.82 ؋266
-
-
Cinema Ticket
$2.11 ؋147
-
-
🧸 Childcare & Education
Kabul
Herat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$18.7 ؋1,303
$14.44 ؋1,006
29.50%
International Primary School, 1 Child (Yearly)
$1,425 ؋99.2K
-
-
👕👟 Clothing & Footwear
Kabul
Herat
Difference
Jeans (Levis 501 Or Similar)
$9.6 ؋669
$21.43 ؋1,493
-55.20%
Summer Dress (H&M, Zara, etc)
$16.92 ؋1,179
$21.27 ؋1,482
-20.45%
Sport Shoes (Adidas, Nike)
$33.21 ؋2,314
$28.87 ؋2,011
15.03%
Men's Leather Business Shoes
$28.36 ؋1,976
$35.5 ؋2,473
-20.11%
🏠 Accommodation & Living
Kabul
Herat
Difference
1-bedroom Apartment, City Center (Monthly)
$85.8 ؋5,980
$73.1 ؋5,094
17.38%
1-bedroom Apartment, Outside City Center (Monthly)
$56.8 ؋3,953
$43.74 ؋3,047
29.74%
3-bedroom Apartment, City Center (Monthly)
$205 ؋14.3K
$117 ؋8,152
75.01%
3-bedroom Apartment, Outside City Center (Monthly)
$109 ؋7,595
$71.7 ؋4,994
52.09%
Buy Apartment in City Center (m2)
$497 ؋34.6K
-
-
Buy Apartment Outside City Center (m2)
$267 ؋18.6K
-
-
💵 Salaries & Financials
Kabul
Herat
Difference
Average Monthly Net Salary (After Tax)
$246 ؋17.1K
$177 ؋12.3K
38.65%
20-Year Fixed Mortgage Interest Rate (Annual %)
18.5
20
-7.50%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kabul: October 29, 2025

Last update for Herat: October 27, 2025

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