Last update: Oct 2026

Cost of Living Comparison Between Jizan and Cape Town

For one person, living is cheaper in Jizan: $930 a month against $1,586 in Cape Town, rent and utilities included – about $7,900 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Jizan
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Jizan Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Jizan

🇸🇦 Saudi Arabia

$930

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Jizan and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jizan and in Cape Town actually costs, broken down by who's living it.

A single person spends $930 per month in Jizan vs $1,586 in Cape Town, rent included.

Jizan $930
Cape Town $1,586

A couple spends around $1,530 per month in Jizan vs $2,425 in Cape Town, rent included.

Jizan $1,530
Cape Town $2,425

A family of three spends $2,131 per month in Jizan vs $3,263 in Cape Town, rent included.

Jizan $2,131
Cape Town $3,263

Jizan is about 41% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Jizan sits 31% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.20 SAR 19.53

$12.14 R 200

-57.17%

Three-Course Dinner for Two, Mid-Range

$37.15 SAR 139

$45.34 R 747

-18.06%

Fast Food Meal (McDonalds, etc)

$7.18 SAR 26.92

$5.88 R 96.9

22.11%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.69 SAR 6.34

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.84 SAR 6.91

Cappuccino

$3.16 SAR 11.88

$2.50 R 41.18

26.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.73 SAR 2.74

$1.27 R 20.94

-42.52%

Water (0.33 liter bottle)

$0.28 SAR 1.06

$0.98 R 16.14

-71.43%

Local Beer (0.5 liter draught)

$2.99 R 49.33

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

Milk (1 liter)

$1.76 SAR 6.61

$1.30 R 21.40

35.38%

White Bread (500g)

$0.94 SAR 3.53

$1.25 R 20.68

-24.80%

Rice (white) (1kg)

$2.24 SAR 8.40

$2.23 R 36.76

0.45%

Eggs

$2.97 SAR 11.15

$3.11 R 51.2

-4.50%

Local Cheese (1kg)

$7.95 SAR 29.82

$9.06 R 149

-12.25%

Chicken Fillets (1kg)

$5.09 SAR 19.08

$6.92 R 114

-26.45%

Beef Round Steak (1kg)

$14.87 SAR 55.8

$9.30 R 153

59.89%

Apples (1kg)

$1.86 SAR 6.98

$1.84 R 30.25

1.09%

Banana (1kg)

$1.57 SAR 5.90

$1.96 R 32.29

-19.90%

Oranges (1kg)

$2.08 SAR 7.79

$1.67 R 27.45

24.55%

Tomato (1kg)

$1.43 SAR 5.35

$2.17 R 35.70

-34.10%

Potato (1kg)

$1.33 SAR 4.99

$1.57 R 25.81

-15.29%

Onion (1kg)

$1.43 SAR 5.35

$1.48 R 24.45

-3.38%

Lettuce (1 head)

$1.27 SAR 4.75

$1.30 R 21.41

-2.31%

Water (1.5 liter bottle)

$0.74 SAR 2.77

$1.13 R 18.60

-34.51%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.57 SAR 5.89

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.82 SAR 6.84

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.59 SAR 5.97

Cigarettes 20 Pack (Marlboro, Camel)

$6.50 SAR 24.41

$3.60 R 59.3

80.56%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$1.07 SAR 4.03

$1.50 R 24.65

-28.67%

Public Transport Monthly Pass (Regular Price)

$23.19 SAR 87.0

$60.8 R 1,001

-61.83%

Taxi Start (Normal Tariff)

$2.71 SAR 10.18

$0.59 R 9.71

359.32%

Taxi (Normal Tariff) (1km)

$3.24 SAR 12.15

$1.50 R 24.65

116.00%

Taxi 1hour Waiting (Normal Tariff)

$15.88 SAR 59.6

$5.11 R 84.2

210.76%

Gasoline (1 liter)

$0.61 SAR 2.29

$1.55 R 25.50

-60.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.6K SAR 163.5K

$36.2K R 596.5K

20.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.6K SAR 65.9K

$31.2K R 514.8K

-43.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SAR 388

$114 R 1,883

-9.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.07 SAR 139

$28.91 R 476

28.23%

Internet (50+ Mbps, Unlimited Data)

$64.1 SAR 241

$39.73 R 654

61.31%

Gym Membership (Monthly)

$98.6 SAR 370

$49.01 R 808

101.10%

Tennis Court (1 Hour on Weekend)

$37.70 SAR 141

$10.99 R 181

243.04%

Cinema Ticket

$16.03 SAR 60.1

$9.15 R 151

75.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$199 SAR 749

$259 R 4,264

-22.93%

International Primary School, 1 Child (Yearly)

$4,125 SAR 15.5K

$6,794 R 111.9K

-39.29%

Jeans (Levis 501 Or Similar)

$32.30 SAR 121

$56.2 R 926

-42.51%

Summer Dress (H&M, Zara, etc)

$54.8 SAR 205

$32.41 R 534

68.96%

Sport Shoes (Adidas, Nike)

$120 SAR 450

$121 R 1,987

-0.52%

Men's Leather Business Shoes

$46.80 SAR 176

$108 R 1,781

-56.70%

1-bedroom Apartment, City Center (Monthly)

$262 SAR 982

$1,021 R 16.8K

-74.38%

1-bedroom Apartment, Outside City Center (Monthly)

$132 SAR 494

$717 R 11.8K

-81.62%

3-bedroom Apartment, City Center (Monthly)

$475 SAR 1,783

$1,824 R 30.1K

-73.94%

3-bedroom Apartment, Outside City Center (Monthly)

$361 SAR 1,353

$1,327 R 21.9K

-72.83%

Buy Apartment in City Center (m2)

$805 SAR 3,019

$2,391 R 39.4K

-66.35%

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

Average Monthly Net Salary (After Tax)

$1,614 SAR 6,057

$1,639 R 27.0K

-1.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

-54.42%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jizan: October 12, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Jizan

$205 22%

Cape Town

$183 11.5% 10.6% $22

Groceries & Markets

Jizan

$197 21.2%

Cape Town

$225 14.2% 14.3% $28

Accommodation & Living

Jizan

$132 14.2%

Cape Town

$717 45.2% 444% $585

Sport & Entertainment

Jizan

$131 14.1%

Cape Town

$67 4.2% 48.5% $63

Clothing & Footwear

Jizan

$114 12.3%

Cape Town

$143 9% 25% $29

Eating Out

Jizan

$105 11.3%

Cape Town

$176 11.1% 67.5% $71

Getting Around

Jizan

$46 5%

Cape Town

$75 4.7% 61.3% $28

Cost Breakdown

A central one-bedroom costs $262 in Jizan versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $37.00 in Jizan versus $45.00 in Cape Town. Monthly groceries follow the same trend: $197 vs $225 – making Jizan the more affordable choice for daily food spending.

Good to know

🇸🇦 Jizan

🇿🇦 Cape Town

🕒 Local time

05:52 5:52 AM

04:52 4:52 AM

1 h behind Jizan

🌤 Weather

👥 Population

127,743

3,740,026 Capital

💱 Currency

Saudi Riyal SAR ر.س

South African Rand ZAR R

📈 Exchange rate

1 SAR = 0.266 USD

1 SAR = 0.237 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SAR – Saudi Riyal Converter

🇺🇸 United States Dollar ($)

🇸🇦 Saudi Riyal (ر.س)

Saudi Riyal exchange rates as of October 19, 2026: 1 USD = 3.75 SAR (1 SAR = 0.266 USD). 1 EUR = 4.22 SAR (1 SAR = 0.237 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to SAR in detail →

On the map

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Highest

Between locations

Jizan Cape Town 6,200 km ≈ 8 h nonstop flight

From you

Jizan
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jizan vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 71% more than Jizan, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,394 per month in Jizan and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jizan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $930 in Jizan and $1,586 in Cape Town. That's a gap of about 71%.

Public transport costs about 162% less in Jizan. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Jizan, where all-in costs run around $930, than in Cape Town at $1,586. In Jizan it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Jizan costs $930 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jizan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.